Learning Pu Bu Ji Ben Gong Basic Routine

[@michaelweichhardt]

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[@brigittemilde44]

Your explainations are always very clearly in combination with your Demonstration. Thank you Alain for another helpful Video.

[@michaelweichhardt]

You are very welcome

[@newpractice]

thank you for the demonstration. I find it is still difficult just to get the knees that far away from each other. I don't really know how to improve this 😔

[@bobdragonpole]

Thanks for sharing

[@stefmethaudsw]

Great! Thank you very much!

[@michaelweichhardt]

You are welcome!

[@lostnlooking2]

Beautiful fluidity...

[@michaelweichhardt]

Thank you! Cheers!

[@feevivlh2020]

Wouah !Thank you !

[@rupko]

I have a question. His knee looks very unaligned with his direction of toes in bend leg. Is this correct?

[@mandys1505]

this is great :)! what is the instructor's name!? you guys always introduce him as the "translator", but , what is his name? ///when i see other people doing the flow, then my brain is open to doing it;;; it's kind of based all on what your mind believes is possible.... especially without mats , and also trying to do things which never even occured to you to try doing yourself :)

[@michaelweichhardt]

he does not want his name to be exposed... he is mr.translator :)

[@mandys1505]

@@michaelweichhardt okay that's cool :)

[@devyptrc]

Woah😳👍🏻✨

[@silviatedino5441]

🙏🏼🧡🇮🇹