Learning to bounce back from a BAD DAY

[@PerimenopausePlus]

Leave a comment below if you want something for yourself after years of making dinners and generally looking after others. ❤

[@AngelaLochCross]

Brain fog can be a real issue with perimenopause, but I think you hit the nail on the head talking about the hit to self-confidence. I think that's a whole video idea right there. Also, I think this is a great idea for a channel. A lot of women going through this period of life and wanting to reinvent themselves. Information and community are important. You can do it! (VRAFam)

[@PerimenopausePlus]

Thanks for the encouragement, Angela! I definitely agree that there's something about creating to build self-confidence and that would be a huge win for so many in this season. 💪

[@PerimenopausePlus]

Thank you ❤ Hopefully off go sleep now after another rubbish night last night!

[@katyfarrow6732]

Amazing 😍😍😍 xxx