had to mute the volume at times so family members didnt think i was watching a porno
@vstar950a11 жыл бұрын
Never forget your gloves on leg day!
@wheels999999911 жыл бұрын
Fantastic, Haney was known for his phenomenal quads and huge calves.
@TheBobcat2611 жыл бұрын
Thank you for publishing this video set
@cbalgobin111 жыл бұрын
No that would be grossly overtraining. He is just demonstrating all the movements for educational purposes.
@Oxburk12311 жыл бұрын
great, timeless exercises - but as always, dont expect to get his physique unless you do a little something extra, if you know what I mean.
@antoniopezzino105311 жыл бұрын
BIG !!!! thanks for this video...
@AlexanderPaulVarela11 жыл бұрын
thanks for the video! i have a question though, would he do all these leg exercises in one day?
@kylerogers679511 жыл бұрын
Squeeze on the top
@paulaclarke10011 жыл бұрын
That's why she looks shit and Haney looks great. If your a weightlifter great lift heavy ass weights. However bodybuilders rely on negatives, squeezing getting deep within the fibers to make it grow and create definition. Bodybuilders will concentrate on the muscle contraction, rather than muscle power and strength.
@taylor12121212121211 жыл бұрын
they need to put some weights on the fucking bar!
@RicheUK10 жыл бұрын
lol
@elvisdiaz444011 жыл бұрын
What the hell ...??? my little sister lift more weight