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Dean Lister shows a great leg lock series from top half guard. Go from heel hook, to knee bar, to 4/11, to taking the back. See below for the time stamps to take you to each move.
2:00 Heel Hook & Knee Lock Entry
7:58 4/11
9:56 4/11 Hip Positioning Details
12:22 The Russian Knee Knot
17:30 Leg Lock Drills
21:48 50/50
Watch Next:
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