20 min Full Body Beginners Stretch

  Рет қаралды 13,107

Sleek Technique - Ballet Fitness

Sleek Technique - Ballet Fitness

Күн бұрын

Пікірлер: 21
@Ladynipchick2
@Ladynipchick2 3 жыл бұрын
Ooo, quite hard work for me, some moves easy, some less so. Very encouraging though, and just what I need. Started doing the ballet workouts with you 6 weeks ago, having done dance years ago!Thankyou. X
@Ladynipchick2
@Ladynipchick2 3 жыл бұрын
Lol, I'd forgotten that we used to curtesy to my ballet teacher. Things are coming back to me now ... What fun! 😁
@nancypollard3672
@nancypollard3672 4 жыл бұрын
Just what I needed - thank you 😊
@wynnneal4505
@wynnneal4505 4 жыл бұрын
Love this one. This makes me feel tall and strong. I needed this to get rid of my laziness. Awesome!
@InSync3912
@InSync3912 4 жыл бұрын
Sooo elegant and graceful! Me and my daughter ADORE your workouts! There are many ballet-inspired courses online, but only with Sleek - we feel like two floating swans. Sometimes I feel like a hippo, but still a happy, dancing hippo:)
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 4 жыл бұрын
Eviya so happy to hear you and your daughter enjoy dancing with us. Thank you for taking the time to comment. Much love V x
@RachelASmith1990
@RachelASmith1990 4 жыл бұрын
I'm glad I found this video. I need to stretch the day after I do a workout.
@mishkivlog
@mishkivlog 4 жыл бұрын
Fantastic! Will try this one!!
@gabrielacampos1718
@gabrielacampos1718 4 жыл бұрын
Excellent routine. Very relaxing!
@irmaharmsworth9327
@irmaharmsworth9327 3 жыл бұрын
Brilliant love these videos can't believe how my flexibility has improved also my back
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 3 жыл бұрын
That is great to hear Irma. We have a lovely new 30 min stretch class just out over on our site too sleekballetfitness.com www.sleekballetfitness.com/stretch-workouts-1
@nicolewoods6551
@nicolewoods6551 4 жыл бұрын
Absolutely loved this! I love all the muscles that it works in 20 mins! Thank you! I just recently started following Sleek so I can start doing ballet!
@julialange1214
@julialange1214 3 жыл бұрын
SPASIBO!!!!!!!!!⚘
@celestemoore3959
@celestemoore3959 4 жыл бұрын
I loved exercising with you this morning. I found your channel last FRI (SEP 4). I've been exercising with Alessia, of "Lazy Dinner Tips Channel" since my 2 strokes in late--2015. She helped me to regain greater balance, flexibility, and overall poise. Just wanted to say thank you for the stretch. . . loosened my joints. Celeste, in the ATL 💛
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 4 жыл бұрын
A pleasure! Thanks for your lovely message. Please do come and try our full range of workouts over on sleekballetfitness.com. There are still a few available discount codes KZbin75 for a 7 day trial and 75% off your first month. Hope you may join us. Victoria and Flik x
@Loufi303
@Loufi303 4 жыл бұрын
Thank you very much 💜
@josyalves3566
@josyalves3566 4 жыл бұрын
Perfeito tudo o que eu buscava!!!🥰🥰
@raffaellacocchi3852
@raffaellacocchi3852 4 жыл бұрын
Fantastic, i ♥️ your workout
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 4 жыл бұрын
That is great to hear! We have some more on the way and there is a 7 day free trial of all our workouts in sleekballetfitness.com if you haven’t checked out our full site and app xx
@raffaellacocchi3852
@raffaellacocchi3852 4 жыл бұрын
@@sleektechnique-balletfitne2976 thank you for all your elegant and precious work.. i follow you from Italy ♥️
@cherishbehrendt772
@cherishbehrendt772 4 жыл бұрын
💛🙏💛🙏💛🙏💛🙏💛
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