LEG WORKOUT COMBINING STRENGTH AND VOLUME

[@ChrisBumstead]

💪Check out my training on the new app!: www.stndrd.app/

[@Lopezgalindomm]

Bum hub😭😭 Calvin getting a little comfy on editing 😩

[@tharunkumarp3110]

lmao! I didn't expected that😂😂😂😂🤣🤣

[@Chrisplo]

Courtney approved?!

[@ChrisBumstead]

Haha getting bored gotta spice things up

[@danielreid7780]

😂💀

[@satyamrawat7392]

@@ChrisBumstead i like the creativity very much😂

[@silentstorm97]

Just hit the gym. CBum making my post workout meal taste so much better with the on time upload!🔥

[@ChrisBumstead]

Enjoy 👏🏼

[@pontius4915]

I love the dynamic you and Calvin has developed. He's so much more than a videographer to me. You guys are great

[@sylwandagymmotivation]

Hamstrings kzbin.info/www/bejne/pHzbhK2jnKxlbbM

[@chadhollingshead4361]

The excitement that I get when I see that cbum has posted a new video is unreal

[@ryann9026]

Fr

[@mattsanders5079]

I'm a big fan Chris and love your stuff. I'm 43 years old and 8 weeks out from my first comp. I've always wanted to do one and your stuff inspires me. Thank you.

[@dancingmango143]

Good luck with your prep and the comp. Congratulations for taking the leap! 🙏🏾

[@mattsanders5079]

@@dancingmango143 I genuinely appreciate you.

[@eathealthylivelife3808]

good luck buddy

[@sylwandagymmotivation]

kzbin.info/www/bejne/pHzbhK2jnKxlbbM

[@ash_classicphysique]

Good luck man, I’m aiming to do my first comp before I turn 40.

[@rupiperjacob]

i know you probably won't see this, but i just want to write to you saying thank you. thank you for constantly reminding me to keep training no matter how hard it is. thank you for giving me hope. but most importantly, thank you for being you. you inspire me everyday, and everyday i strive to be as great as you. whenever it is training or eating, i always try to emulate how you train, how you eat, and how you act. thank you chris for being my inspiration.

[@emiliomarquez1334]

Such an inspiration. I watched chris for a while and been going to the gym. And now i lost 26 pounds. Chris inspired me during this whole journey of mine

[@balamuruganchithrangathan5409]

@As 23 who asked for your reply?

[@arii6362]

@@balamuruganchithrangathan5409 for real

[@arii6362]

@As 23 I do.

[@arii6362]

@As 23 I do

[@cakes07k]

keep going

[@jacobgibson9531]

Currently in the middle of leg day so this worked great 😂

[@ChrisBumstead]

Gotchu 👏🏼

[@jacobgibson9531]

@@ChrisBumstead that’s why your the goat, always comin in clutch 🤙🏻

[@dillydilly9548]

@@ChrisBumstead are you using wraps or knee sleeves in this vid?

[@jimmyjrj1]

@@dillydilly9548 Dude watch the video, it's literally in it 😂

[@dillydilly9548]

@@jimmyjrj1 I saw that like 5 seconds after I commented😂

[@paulrhodes482]

Thank you for always being so real and down to earth Chris! I appreciate you and wish you nothing but the best brother.

[@nami08041988]

This is exactly kzbin.infoUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS what I needed to get some exercise while I'm stuck at my desk all day. It's just the right size. Only downsides are that the right oeddale unscrews itself while I use it and increasing the tension causes it to squeak while in use. Both are minor issues that aren't that important to me. So I give it 5 stars.

[@charmethius]

i still remember watching cbum for the first time and was instantly inspired by this guy. what a man! keep it up 💪

[@jacksondunphey2620]

I mean as much as I love some good ol cbum I’m LOVING Calvin’s edits and intros 😩😩 *bumhub* is the only hub I’d hit again

[@leroygarcia1177]

You and calvin the actual duo with the chemistry you guys have

[@justsilent3196]

Im so stoked! My thavage preworkout came in yesterday and im trying it for the first time today! And its leg day :)

[@Chrishum]

How was it?

[@Chrishum]

@psychopath with internet connection user checks out

[@rmmm6725]

Sucks doesn’t it?

[@SwolePedestrian]

Ok at this point it's not even a funny coincidence anymore. You hit the same thing im hitting whenever you upload lol, Def needed this 7 days out. Keep pushing champ. Get huge 💪

[@lg6480]

The sound of the weights slightly moving is so relaxing

[@snox1737]

Wow man your timing is way more than accurate , today was leg day , and just finished preparing my meal ,now gonna watch your video while eating. 🍝 Bum hub supermacy 🙌

[@ChrisBumstead]

Pasta? Gains 👏🏼

[@castitforya]

I love the humor thrown into these now it makes it so much more of a friend talking to you kind of vibe

[@Kenzo_oNa-Benzo]

Loving the editing Calvin 💯❤️

[@MadMax-ui3tw]

Cbum blessed me today dropping this leg day video on my leg day 🤞🏾

[@MichaelPolera]

That Hub intro is just fire 😂🔥

[@ajmasagca]

As usual, dope video. Thanks for sharing your leg workout again! Btw, the metal rod is for MFR, the same action when doing a foam roll in the hamstrings. Releases lactic acid, spread out and relaxes the fascia that encases the muscle, thereby increasing blood circulation as well.

[@yoshitrainer]

great video, i love the pain from gains 💪, and how when one go's to the gym it humbles and helps center us to a more peaceful person. love the story towards the end great touch had me cracking up.

[@Den1s77]

These videos are the most helpful thing ever. So detailed and clear. Jeep doing them Chris. Keep it up!!!

[@christosfullerton6854]

CBum still wearing that young kids bracket every video man what a inspiration and role model mad respect ❤

[@torchsaleen]

Intro of Cbums videos always has me cracking up 😂

[@findingkensho]

My man Calvin giving the people what they want

[@jotajotaartous]

He makes it look easy, right man, Cbum is surreal

[@zerofearperformance6239]

I hadn’t been to a gym in 6 years, so I started seeing your videos a couple months ago and you motivated me to get back at it and I’m hoping one day to get as big and humble as you! 👍🏼 your amazing and keep up the hard work

[@abhijitayachit]

Was about to go hit legs yesterday and then I saw this video was uploaded. Watched it and then crushed it💪. You are a true inspiration.

[@thebodybeatdownDiTi]

Classic and Open are going to be great this year. Keep working hard. Rooting for ya!

[@futureboigaming5599]

Terminal list is the most underrated tv show on prime rn

[@johnp91]

Can’t wait for season 2!

[@jonknack3201]

The bromance between you and Calvin is top notch

[@GonAway7]

Two sounds that are forever engrained in my memory, CBum chewing and that jiggly sound the dumbbells make during his reps. Can't wait for the prep to start!!!

[@neugie8]

Half of their conversations are just unfinished sentences and I can appreciate it greatly

[@goldenboy2674]

Thnx to you i've now incorporated single leg presses in my leg day. And It's making a big difference after only 4 weeks. Greetings from Aruba.

[@ZboubBourguignon]

The terminal list is a very good serie. Loved the leg workout video, thanks!

[@nedasm2330]

Today I had 0 energy and intention to go to the gym. But after seeing Chris's Leg day, I went, smashed my legs and had one of the best Leg days in a while. Thank you! 🙏

[@MohamedMostafa-my7vs]

Early in the morning I trained legs I literally trained with cbum today, love your content daddy cbum ❤

[@Zaacckk]

Loving the edits Calvin😫!

[@Badbattalionattitude]

There was a time ; Watched cbum videos all day !!

[@El.B-2]

actually just hit the gym and it was a leg day! what a post!💥💥

[@brandondavid321]

Post lift meal and a CBum video. 🤌🏼 Chefs kiss.

[@silent5kill3r]

Man the more real you guys are the better the channel gets, I find it hilarious how you always fuck with the camera ahahha you can see the little shit we all have in us and it's too funny 🤣

[@loganthrift11]

I’m enjoying getting to see calvin be himself more

[@shahyasir1595]

Seeking for motivation and here comes video from my all time favourite person..cbum luv u man❤️

[@andrewclark8813]

Most inspirational living bodybuilder in the game 👑❤️

[@andrewclark8813]

@As 23 looks like we found ourselves a hater 😂😂

[@LoganJenkins442]

Cbum is actually goatee 👑 👑👑

[@malikeaboss]

Vídeo novo do Si Bon, sempre motivador 🚀

[@keenangray9581]

Watching this video before I go hit legs in an hour. I’m ready to be crawling out of the gym 💯

[@hgubary]

two questions>? 1. How do you prevent the annoying knee pain 2. Can we see some stretches you do for leg day? Thank you very much

[@mn_scoob5141]

Knee over toe mobility training, stretch and warm your legs and hips up every day

[@Dangling_Carrot]

Gotta love the V shread ad above bumstead’s channel

[@Luis-_-_]

Love being an ambassador for cbum he’s such a genuine person and the community is such a W much respect for what your doing cbum keep it up glad to be a part of what’s going on as well! 🫶🏽

[@vinhnguyen7972]

Bro these edits are fucking great

[@annabowlby2368]

I swear every vid gets better and better😂

[@michaelscott4349]

Great timing today is my leg day lets gooooo. Keep it up with the great work brother!

[@etritjakupi7400]

just tried this workout today ill say this my legs have never been pumped more thank you cbum

[@johnlebeane1402]

Love the 2 foot long twisters in the bowl.

[@AdamMonty]

I don’t think there is a better feeling than eating ur meals while watching a cbum video

[@shaurinfinz8266]

Your muscles are so thick and defined. Pure professional. Hard work and consistency beats everything.

[@razon7038]

30g creatin per day

[@ryanoconnor9210]

Drugs help as well.

[@Toufs_alexs]

Needed to see this for my leg workout later td, been obsessed with training legs lately cause of your leg workout videos🤌🙏🔥

[@x3sama]

The editing gets better every time!!! Great job Calvin 😁 Also we all appreciate min 6:02 👀

[@spartanjl9063]

🍑

[@MicksyHussle]

Amazing with these edits lately.

[@theofficialbgame]

IDK why but seeing those single leg squats got me hyped!

[@mohanadkandil690]

8:06 leg extension SS leg curls 12:25 smith squat 21:20 sissy squat 22:14 single leg prees

[@777.tiraspol-vladimir]

chris hi, I'm rooting for you myself, I live in Moldavia, success you are the number one champion.

[@dugefrsh5154]

I love that CBum is just rockin the socks on leg day in a commercial gym, big flex

[@Lopezgalindomm]

Cbummm!!!!! RAW BRACELETS FOR US PLSSSSSS!!!! I WONT STOP BUGGING TILL I GET CONFIRMATION 😭

[@AJ_M26]

The Terminal List is 10/10 🔥

[@razer1142]

Didnt know what to wear for the gym today then saw the upload... Daddy CBUM shirt it is 🙏

[@harrycutie762]

CBUM never fail to motivate us

[@AleksanderLiee]

I didn't know i needed CB memes, but now i want more

[@joeyyoung5173]

Great timing, tomorrows my leg day, gained a lot of motivation from this 💪

[@adambelhadjkacem8692]

im a simple man i see cbum post and i tune in and like

[@ChrisBumstead]

My man 👏🏼

[@TheGymMusicaElectronica]

great, I love this music, have fun listening to it 😍😍

[@raamdeuba]

love u bro i am always excited to watch your YT vdo

[@jeffdorst1390]

Thank you for the vid, 2:30am, about to hit legs, helped me get focused and on track.

[@andrewgalo131]

I love the gym talk!! If you have a gym partner these are the types of talks you have 😂 keep it up boys💪

[@dannybajwafitness]

Can you please start adding the workout to the description so we can follow 💪🏼

[@sakshammxd]

Eating a meal while watching his videos is like a routine now 🫡

[@andk2846]

Thanks Dad and Calvin

[@julianvanloon4805]

Yo these videos are getting better and better, keep up the amazing world peeps!!😎👑

[@senorbonbon3410]

such a great way to start my morning, my french toast, a CBUM video, and plans to workout with my homie later

[@wizcorn9958]

Let me guess…..it’s leg day?

[@senorbonbon3410]

@@wizcorn9958 i wish, it was a push day, running some simple PPL splits rn, really liking the plan ive put together for myself

[@fpvfreestyle5899]

bro cbum built different. No headphones and training in socks. Goddam!

[@joachimwalle9813]

So is no1 going to point out the guy benching 405 on incline or what? Top tier video Chris🙏🏼

[@servioalmanzar6932]

yo the therminal list is one of the best shows on amazon prime frfr

[@averyarmstrong9704]

Calvin’s hilarious bro 😂

[@chadmoore1066]

Cbums the goat man

[@rossdiorio3017]

he never fails to upload the same workout i’m doing today

[@Omar.R]

Hi Chris i just started watching your channel. really good stuff . thank you for the workout breakdowns also. also your posing . 🔥

[@ViteFit]

I see that beard.. looking clean 🔥.. couldn't hit legs properly on Saturday.. going in on Monday again with this motivation

[@ryanshreevedrums]

Perfect! Im sipping on my preworkout before legs 🔥

[@burtreynolds7746]

Looking forward to watching you secure your 4th Olympia title! Nobody deserves it more.

[@colinlandry9210]

Best opening I’ve ever seen

[@AngelPerez-vo7nn]

Awesome motivation from my boy cbum got me Fucking real 🔥 up for my quad and hamstrings and calves workout badass content keep them coming bro 💪 🦁 👑

[@nicohuerta7772]

I saw “Leg Workout” and ran to the gym thank you Chris

[@DanielMyburgh99]

Chris doesn't need a forklift... He is the forklift

[@knucklesenchilada5593]

I like this new Calvin

[@l.roberto988]

Cbum el que más siguen el que inspira a seguir haciendo ejercicio.