Leg Workout | MTM Training and Nutrition

[@youtubeconnoisseur3215]

Joel is on a advaned version of the Menzer split very low frequency (works out every few months) but high volume joel I recommend that you lower the frequency to once a year and only do 1 working set per muscle gourp this way you can maximize growth of coarse you do live in Australia and gravity works differently their so this could be obtimal

[@teamgohadouken9713]

LMAOOOOOOO

[@Gadderz87]

Squats in Australia are different in that you don't push the weight upwards, you push the floor down

[@alessandroobregon]

Now that we've gotten a leg day vid, could we get a proper chest day (non covid style)

[@SATORIIKIGAI]

RESPONSIBLE, HEALTHY, SENSIBLE BODY SCULPING. MINT!

[@Ricardo-ur5os]

I really like the way these guys promote nutrition and training, and there has to be something in getting the most out of the least amount of weight. It’s true I see skinny high school kids that are using more weight than me but they’re not even half the size of me barely

[@MccourtNath]

After watching everyones olympia content this couldnt have come at a better time, I genuinely watch you guys for the entertainment these days as Im not even gyming it anymore, Im a true fan of all that you guys do and have achieved, hoping for more success and growth fellas keep it up

[@Sengg0]

How can you not gym anymore

[@AJ-di4df]

Go back to the gym

[@f1beg]

Gym again

[@MccourtNath]

I will eventually get back to the gym again, but just gone through a rough season in life where I just stopped prioritising it, ill get back to it sooner or later

[@f1beg]

@@MccourtNath

[@AlexanderRusiti]

It was an honour to finally see Joel do calves.

[@JohnM-cd4ou]

NGL I didn't expect 40% of this video to be calves

[@ParvParashar]

Absolutely outstanding video! 💪

[@Rokekonzert]

Brock just casually squatting without his hands on the bar at 10:02 is my fav part so far

[@Mantenner]

It's a smith machine, no need for hands.

[@JibbH_]

I would love to see a Chest and Back workout (shoulders and arms also) now !

[@AnthonySluissi]

" In the calf department" 😂 😂 😂 You guys are the best ! Controlled movements is the best advice. Gyms are filled with bouncers !! Amazing music, Great Leg Workout & Advices. 10/10

[@johnk4959]

I really enjoyed this video ! really solid tips and overall just great vibes. Would love to see more training videos like this.

[@lukeghall]

Full respect for nailing the agreed video length almost to the second

[@brocktonsss]

brocks forearms are wild bro

[@NoahRoz]

Its a good day when MNM posts a youtube video

[@TYTPLAY]

Content is rare but so good!

[@AngryBlackDogger]

Quality content as always guys. Petition to call brock "barocca" from now on since he's so sweet.

[@JoseMaldonado-wq7iy]

We need more videos like these 🙏🏼

[@MissMarquise]

The monotone delivery paired with Disco Juice is what it's about, hahahahaa

[@hustler3577]

Great explanation and tips,really looking forward to watch more videos like these

[@chadkirk1358]

Been waiting not so patiently for this. Saw a glimpse of them training legs with Artimus on that series. Really good video

[@muhammadkamarudin8042]

Yes this video I’m waiting for tq dear sifu Joel n brock

[@LukeNguyen174]

Wait a minute, monthly uploads??? I must have been dreaming

[@passthebutter3]

Y’all are awesome! Could we see more meal/diets content? Maybe what Brock eats?

[@WunderboyStudios]

FINALLY, THE LEG DAY WORKOUT IS OUT!!!! THEY HAVE LISTENED!

[@BJJMadeEasy]

Brocks calves are massive!

[@ClassicTor]

when are the striped short shorts gonna restock? also great video as always

[@WillWinterz]

brother drop that green tee and navy version as well I love your brand. so vintage and aesthetic

[@michaeladamson2396]

Nice Soundtrack

[@Damienesther..]

Just love the 70s-80s vibe

[@TylerMcDonnell]

The music is amazing

[@oalivislove7630]

why do I feel so happy all of a sudden

[@MidgardMuscle]

history in the making

[@vitaly_filimonov]

Best of the Best of the Best

[@rbmcstore2497]

I absolutely LOVE training legs, it's just a shame mine aren't "genetically gifted" either. Mind you none of my body is 😂 The great thing with leg workouts is you feel POWERFUL when doing them, like your training your whole body. Feels great!

[@christopherdegenova8042]

Love the 70’s porno music 😂😂😂

[@markopezic6085]

Inspirational!

[@edp45thereturn4]

Splitting wood with a Axe is a great calf and overall leg workout especially carrying logs

[@pdreo]

Joel, do tibialis raises.

[@Coach____Cam]

Superman and Batman train together. No wonder they’re the most powerful beings in the universe.

[@jamesrodriguesxxvii]

inspirational content 🔥🔥🔥🔥🔥

[@ethan-sq6zv]

What music is this I love it

[@akromawrath7353]

Awesome 👏👍💪

[@Coach____Cam]

I didn’t know Mike O’Hearn and Christian Bale train together

[@minute_flix]

what happened to y'all podcast, mate?

[@H-D1]

Great!

[@marlonelias]

He’s good looking!.!.

[@kutfinger]

3:56 Smooth. When the other party refuses to engage - point the finger!

[@drew_peabawls13]

Just think, 2 more leg workouts until 2025! Let's go boys 🎉🎉🎉

[@sergiojaenlara2091]

Publish more videos please. We need you

[@user-xv2ht]

both bro ıs majestic

[@nazariyoo]

good job 💪🦵

[@Music-ch7tm]

Great 👍

[@busheater944]

hair styling tutorial? what does brock use to get that level of hold

[@Gilmourized]

I think your videos should be in 4:3

[@rafael_ellanios2708]

How much rest between sets?

[@Starni-lr3ml]

i'd love to buy some merch BUT IT'S NEVER IN STOCK???????????

[@LexA-zn6bv]

💪🏼💪🏼

[@markcoughlan2233]

How long are ye resting in between sets?

[@samlee6749]

7:26 ...the mind is totally in the muscle, yeah. It's the only way!

[@kobeyork7221]

“I want to be inside the calves” -Arnold

[@SaadKhan-dt6bx]

More videos pls

[@shootandcruise]

Nice

[@bbangel6935]

We want a abs workout

[@JesusMunoz-ik6pq]

please post more videos

[@zippette6917]

❤

[@rarerides]

anyone know the song @ 5:40???

[@JesseMartin1962]

Those are pretty short steps on the walking lunges. Your getting in that knee over toes without even trying to

[@backlashtv7494]

Does anyone know what shoes he is wearing 0:51

[@martinkowalski6818]

Reebok Rapide

[@romeg5531]

Moment of silence to all the calve press bounces who leg press the movement

[@alexismorin9409]

PUUUSH PUUUSH PUUUSH 🗣 🗣 🗣

[@alfredh2079]

What's your opinion on drinking (lots of) alcohol in the weekends and muscle growth? Rest of the week is very strict diet.

[@BJJMadeEasy]

You won’t see any meaningful progress beyond the beginner phase

[@ClassicTor]

stupid obviously

[@78town]

@@BJJMadeEasyagreed. Tried it.

[@josephcarway8474]

Why don’t you make an educated guess buddy

[@alfredh2079]

Ofcourse I know that alcohol isn’t doing any good. But it is possible right, that when on a seriously good diet, still good amounts of muscle like Brock en Kelley can be achieved. They seem like fun guys, maybe they drink once in a while…

[@edwardmaguire3229]

Legs like kegs

[@andrewcoates4952]

Why no hip hinge? It would make your hammies blow up in a way that the curls could not as well as making your spinal erectors blow up

[@JSVillatoro]

Superbad music lmfao

[@williamchoi3409]

😘😘😘😘😘😘

[@tomlogan9953]

First

[@filipvahovsky3489]

second

[@viniciusbarbosa99]

Third

[@federico9460]

You got an Amazing body but you cannot do squat with 20 kg aside

[@IronFit1]

Fifth

[@yurigabrielrodrigues4329]

Fourthy

[@sodulife]

BTROCK WAR I WILL DECLARE WAR ON YOU

[@MrSpacepauls]

You think your calves are small...

[@platogenova9573]

All the muscle but sound kinda feminine

[@stankhunter666]

do a real arm and chest work out that's all we want to see why you always holding back

[@clyde305]

Steroid or natty ?😮

[@StreetTruckinTitan]

natty. Nothing about them screams steroids

[@yonchrr]

Really hard to tell if they being sarcastic or joking some of the time lol