LEGENDARY! Dr Dean Ornish

[@DavesGuitarPlanet]

Dean Ornish is the gold standard. Like a firehose of information--I think it's a good idea to hit the spacebar to pause as soon as a slide comes up to help digest it. This video is so freaking important.

[@nonrepublicrat]

lol, if you say so.

[@IslandGirl40]

Wow!! That was so informative! I just watched it with my grandmother who is 90 years old. Everyone needs to see this! Thank you for sharing! 😀

[@PadmanabhanAnanth]

Amazing speech! So full of knowledge!

[@nonrepublicrat]

you mean, full of BS.

[@GregMeadMaker]

Dr Ornish and Dr Greger have been inspirational to me. I greatly improved my nutritional needs with whole plant foods.. and loving it. I would add to the whole life needs to be true to the circadian. Timing is everything. There's a right time to eat, there's a right time to fast; blue wavelength light during the daytime is essential, but at night it can be detrimental.

[@neofilm]

Indeed, I'm definitely noticing this myself and when I'm not disciplined and eat late it totally disrupts my sleep

[@greekmike0]

you may also want to check out Dr. Robert Morse. very inspirational

[@GregMeadMaker]

@@greekmike0 Thank you, I will right now.

[@mariehiers5911]

Ornish diet included on my rehab after my heart valve replacement surgery. Everyone on the program I know are happy with the result.

[@ainsleyameerali7622]

Dr Dean for president!!!!!

[@DrSRanjanMBBSAcupuncturist]

Pioneer in LifeStyle Medicine. Dean Ornish

[@trees915]

This man is a treasure!

[@dellrugby]

A treasure of bs

[@AnnaMarieBooth.Educator]

👏🏽👏🏽👏🏽👏🏽👏🏽 Thank you so much, Dean Ornish!🙏🏽

[@shadestj]

Amazing video. Thank you. I love Dr. Ornish, and this channel.

[@terrytari1891]

He's good!

[@neofilm]

Thank you so much! I have another channel too called VeganLinked. I'm traveling getting some awesome content now for it. I put some things there that I don't put here, like but I essentially put everything here. I'd love for you to subscribe to that one too! KZbin.com/VeganLinked :) Thanks so much for watching and commenting. It's a lot of work doing all this and I don't even charge, unless it's non-vegan or someone super talented or just something really important...

[@shadestj]

@@neofilm Vegan Linked.....of course I am already following it. 😜🙌 That's an awesome channel. Thank you so much for the important work you are doing.

[@lesliekisser3354]

Dr Ornish& his wife Anne’s book “Undo it” is fantastic!

[@neofilm]

awesome! thanks for sharing!

[@mohanish]

wow things got really deep and personal towards the end. Loved the talk by Dr. Ornish

[@billclyde7805]

Love this video and Dr Ornish+

[@eugeniebreida]

Thanks for sharing this lecture with us. Priceless information for a more meaningful, healthier longer life- - as one, and if one, chooses. Really great perspectives on our many facets of being in the world.

[@ID-qd1qk]

Amazing, fabulous Dr. Ornish!!! The Well of knowledge and inspiration! 👍🥰👍🌱👍🌱👍🌱 Thank you for your enormous contribution to Humanity!!! 💗🙏🙏 Plant based since 2005 and for entire life

[@paperjourni8964]

exactly that film he is talking about, the Game Changers, brought me not only here but made me a vegan from one day to another without looking back! Since then I learned so much! thank you, thank you, thank you!

[@paperjourni8964]

30kg down now within 5 months through walking and switching to a plant based lifestyle.

[@theultimatenonebelievr9379]

@@paperjourni8964 do fasting also my humble opinion.

[@paperjourni8964]

@@theultimatenonebelievr9379 I already do got a few months now :)

[@pepper419]

@@paperjourni8964 I did that sitting at my desk and eating meat and salmon. You just did it the hard way, starving yourself. 😍

[@paperjourni8964]

@@pepper419 favorite hobby? Checking Ornish‘ videos and commenting your meat stuff lol

[@ivyherstory]

Thank you for sharing! This was wonderfully positive and informative!

[@purpleflame334]

Thanks

[@kimberlyallen-sherrill]

Wow!!! Crazy amount of valuable info in here

[@markburks9084]

I wish everyone who considers following Virta Health could see the results being demonstrated by Dr. Ornish. I would love to see a gold standard study applied between the two. Thank you for being so brave early in your career and Dr. Ornish! #savinglives

[@dinomiles7999]

Eyes mind heart and soul wide open no fear... plant base diet and exercise, love more . Xo thanks

[@saviour2144]

was I the only one in tears watchin this?

[@VeganLinked]

NO! ❤

[@saviour2144]

@@VeganLinked i thought about all my relartives and friends who sufferedand died from all these chronic illnesses. Even my dad. Had i known back then all these information....oh man. The biggest genocide in history is ongoin...dr ornish, barnard et al..they are the new heroes Never too late Ive been a full whole food plant based vegan for a month..introducing my entire famlly into it.

[@VeganLinked]

@@saviour2144 yeah, I would love to go back in time and try to save some people. I've thought about that a lot. Best wishes! It's hard to get people to change but at least it's easier than ever.

[@saviour2144]

@@VeganLinked indeed. Thanks and lets keep gettin the word out. Best to you

[@respectpleasethankyou]

How is it that I was a cancer patient at UCSF and never heard of him until I started looking into becoming WFPB nearly 8 years later?! Sadly, when I tried to talk to an Oncologist about diet after my diagnosis he said, 'Nothing you ate did this. You just won the worst possible lottery.'

[@neofilm]

Genes load the gun, lifestyle pulls the trigger. Whole plant foods are protective against about 30% of cancers, the worse ones too. And they can help prevent severity and metastasies spread. Best wishes!

[@respectpleasethankyou]

@@neofilm Thank you 😊

[@dinomiles7999]

This man has it DOWN . ! EYES MIND HEART AND SOUL WIDE OPEN NO FEAR.....

[@pepper419]

Made of water.

[@charlenemckee6257]

Has there been any study on pulmonary fribosis

[@gailwebb1844]

Fabulous....all encompassing!

[@MrJustforkicks]

Ornish, Barnard, Greger, McDougall

[@neofilm]

Montgomery, Motley, Taher, Columbus, Mills, Klaper, Spitz, Davis, Fuhrman, Esselstyn, Esser, Kahn, Stancic, Campbell, Goldhamer, Sabatino, Stoll, so many, many more

[@MrJustforkicks]

@@neofilm, true. Just that I got my exposure to sound science from the 4 I named. I have seen the others, but that came later. These 4 influenced me the most

[@danjones3009]

This.. 💪✨☀️

[@AriannaAyers]

Legend is the correct term. The Real Deal.

[@greekmike0]

also check out Dr. Robert Morse! he’s angelic.

[@thepopeisdope559]

Does ornish recommend fruit?

[@VeganLinked]

I don't see why he wouldn't recommend fruit as a part of a diverse whole plant food diet

[@mizansarder1119]

❤

[@Musicch-gi8ej]

I have lowered my cholesterol (normally is 150) but now it is 132 and my HDL is deficient. Is HDL important in the "plant based philosophy"? I went on a keto diet and my HDL was in optimal range and my total cholesterol was a little below 200.

[@dinomiles7999]

Me too. Eyes mind heart and soul wide open no fear. Plant based power more love and sleep.

[@Musicch-gi8ej]

@@dinomiles7999 has your good HDL cholesterol dropped?

[@mowthpeece1]

HDL moves fast and cholesterol to the liver. It's important if you're eating fat and cholesterol. If you're not because you're vegan, it's less important. But you can increase it by weight lifting or other high intensity exercise. Your keto numbers were good, though. But that doesn't always stay that way.

[@neofilm]

a little below 200 sounds high to me. When mine was in the upper 160's my doctor encouraged me to work on lowering it. I went vegan right after that and checked it again 5 years later and it was in the 120's. It recently went back up but still below 150's. It probably went up for me because I was eating more seeds and nuts and not exercising at all. But, it's still all in the healthy range. And of course there's tons of controversy over LDL, particle types/sizes, HDL, etc...

[@pepper419]

Cholesterol is balanced by the amount of fat you use and eat. Doctors have a thing about cholesterol that is absolutely ridiculous. cholesterol us purely natural. Our brain is 20% cholesterol and all of our cells need it. But mostly it's made by our liver to make bile which in turn breaks down the fat we eat. It's like a vicious circle, if you don't make cholesterol and you're eating fat, you can't break it down. If you don't eat fat, your cholesterol disappears. The test for it was done on rabbits, herbivores. Guess what happened to them?

[@colinmemery63]

I read Hawthorn young leaf flower along side berries coul address cordio repairs on a cellular level... What are your views sir. I proved you diabetic theory as truth

[@theultimatenonebelievr9379]

2:00

[@pepper419]

Sounds like me

[@pepper419]

Now, if we were talking about a plant based compared to a fair meat and vegetables based test. That might be fair. But that's never been done. HAS IT?

[@neofilm]

We see that eating plants is protective we see that eating animals raises risk we've seen enough. It's easy enough to make the comparison theological inferences when you look at the totality of evidence and support of eating Whole Food plant-based. The American Heart Association the American College of Cardiology American Cancer society The Academy of nutrition and dietetics the national Academy of Medicine all of these organizations say that eating animal increases risk and Whole Food plant-based is protective as well as healthy and appropriate for every stage of life. It's not just a study it's the hierarchy of evidence and referencing this to determine that. Clearly there's no need to eat animals so why do something that's barbaric and unsustainable when it's completely unnecessary?

[@Freedom-j4l]

Yoga??? No thanks, I eat plants that's enough.

[@tracistrasser7127]

One would have to be mentally ill to follow the health recommendations of someone who looks like Dean Ornish. Almost as bad as turning oneself into the reanimated corpse John McDougall has become

[@davidrowe9402]

Don’t you like them?

[@MindVersusMisery]

Congratulations. You have managed to express the most shallow, closeminded and spiteful comment that I've ever read.

[@neofilm]

Wow, well, maybe you should take your meat goggles off, because for his age he looks fantastic, is bright as can be, has excellent energy, is extremely productive and has a wife that looks like a model. Go figure, sounds like you're jealous more than anything lol

[@neofilm]

Meat heads are so desperate

[@pepper419]

@@neofilm Maybe you should let people have their opinion, he's right. McDougall looks ninety

[@pepper419]

Meat doesn't cause or make cancer spread, sugar does.

[@neofilm]

Explain that to the World Health Organization

[@neofilm]

Explain that to the American Cancer Society

[@askmichaelnow]

I bet Angelina feels dumb

[@neofilm]

Why