Legs up the Wall | Yoga Legs up the Wall Benefits

[@FreeYogaClub]

This is one of my favorite sequences. I hope you love it too ❤️ please share kzbin.info/www/bejne/gXSWhX6llt6Wh7M

[@horiciawellnessjourney7957]

I love you girl...gratitude for this video...crazy swelling in my foot. Crazy tension.

[@gracealexandre3381]

I do this yoga pose every night, for twenty minutes right before I go to bed. It helps me to sleep like a baby, without the side effects from sleep medication, and without a dent in my wallet

[@orimidaraolusola569]

Thank you for this awesome video! Love from Nigeria

[@kikig26]

The dog 🐶 ❤ so cute

[@janetmcgee6265]

I am loving this sequence. Thank you for sharing it. I'm still counting the benefitsl.

[@lloydshinaali]

I feel so relaxed after following through the session. I will include this into my daily relaxation exercises as an athlete. Subscribed👍

[@fayetriano377]

Wow! This is amazing! Thank you!

[@starsspinningdizzy]

That felt lovely, thank you!

[@deverslaofficial2939]

thnk u its very helpful for me

[@harleyquinn5774]

This has calmed my anger themed PTSD. Highly recommend!

[@FreeYogaClub]

I'm so glad it's helping. Please let me know if you would like me to create any other types of classes for you.

[@sindhulokhande8763]

Thank you for sharing this video

[@isaiahjennings6393]

Thank you for this video I needed that

[@FreeYogaClub]

You're so welcome Isaiah!

[@maytalili2347]

Thanks

[@horiciawellnessjourney7957]

My first yoga session.

[@sathyanarayanamurthy3460]

Explained very well,. Keep smiling. Namasthe

[@FreeYogaClub]

🙏💖😊

[@jessicatran3780]

Thank you so much!

[@shirleykearney5248]

I did not know if the 21 days challenge. How can I get in the next one ? You stated that you are in day 8,

[@tessatandler393]

I enjoyed the legs up the wall and your comments but unfortunately I couldn't relax with that very fast music in the background

[@FreeYogaClub]

Sorry about that, I will keep your comments in mind as I create more videos. thanks!

[@arpanasharma8766]

Thankyou so much for such an amazing video..

[@FreeYogaClub]

You are so welcome. 🙏🏼

[@lillieharris2115]

How do you start from day one

[@teosuperman_]

Good job💯🌪

[@FreeYogaClub]

Thank you so much🙏😊

[@miniuthaiya738]

How many hours after breakfast can I do?