Рет қаралды 16,956,057
Les Mills brings you a free 45-minute cardio workout! No equipment needed.
Go for the knockout today in your final workout, with 7 tracks of mixed martial arts-inspired magic, including a taste of Muay Thai. BODYCOMBAT is an energy-packed mix of martial arts moves that will get you fit, fast and strong - and leave you feeling fierce and empowered.
Work out at a gym near you or at home with the LES MILLS+ app: lmod.co/online...
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