Let's talk about your Low Back Pain LIVE and Q&A

[@julietbernabett8666]

i just watched your vlog tonight cause i had a lower back pain from lifting in the gym today.i had it before but gone and today i felt it again.i learned and actually did the stretching and strengthening and my pain lessen when i moved it really works.starting today i will do it regularly.Your vlog helps many people with lower back pains.thanx its very helpful clear precise

[@PrecisionWellbeing]

Thank you Juliet I hope the advice helps. Please keep me updated with your progress. Best wishes, Ashley

[@fabig1507]

Thanks for all the great information. I was diagnosed with Congenital Spinal Stenosis 10 yrs ago since then I decided to educate myself with all back information. Thanks God no pain. I am on stage 3, exercises, strength & movement is the key for me. Would you please on your next videos share type of exercises for back endurance and back longevity. Thank you.

[@PrecisionWellbeing]

Thanks for that video suggestion. Will definitely consider this topic for future videos. Feel free to subscribe to my channel (if you haven't already) and click on the notification bell to get alerts when I release new videos. Best wishes, Ashley.

[@jakedebbie01]

The book you use in the presentation is that your free ebok?

[@PrecisionWellbeing]

No that's my paid one. The free one just talks about the 3 stages whereas the paid one is specific to back pain. I hope that helps. Best wishes, Ashley

[@isabellemizzi1177]

What is your view on nerve block medication? Thanks

[@MST-l2k]

Top, top content - thank you. Can you refer people for mri? Do you have private links? Would you consider a Q&A pre-recorded video for emailed or YT common questions?

[@PrecisionWellbeing]

Thank you so much! Yes I can refer my patients for MRI's. What do you mean by private links? I would definitely consider more Q&A content. I have done a few in the past. I also reply to all questions my email list subscribers have so if there's anything you want to ask you could join my email list or join my online community? Best wishes, Ashley

[@MST-l2k]

@@PrecisionWellbeing You're welcome. I meant NHS scans or seperate private ones? Where do you refer to? Thank you.

[@PrecisionWellbeing]

Oh I see what you mean. Most of the people I refer for private scans are based in London so I use a company called Vista Diagnostics.. I can't refer people for NHS scans but I often write letters to my patients GP suggesting MRIs. Some private centres don't require referrals and you can sometimes book yourself in without a referral. Are you looking to get an MRI?