This ONE nerve can impact YOUR chronic pain, digestion, mood and more!

In your body is a very special nerve that has more influence on your health than any other nerve. Delve into its intricate anatomy and discover how it plays a crucial role in chronic pain, mood regulation, digestive function, and overall well-being. Uncover the secrets of this hidden neural gem to unlock potential new avenues for health and relief from persistent issues.
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⏲ TIMESTAMPS
00:00 What is this nerve?
01:11 The anatomy of this nerve.
02:37 Understand your nervous system and how this nerve works.
04:18 What does this nerve actually do in your body?
06:50 A deeper look into chronic pain and how this nerve can help.
09:53 How this nerve works with mood and neurological conditions.
12:28 How does your chronic pain relate to this nerve?
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DISCLAIMER
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This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Precision Wellbeing Group Ltd, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Precision Wellbeing Group Ltd makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

[@eszterboros3281]

Hi Ashley! I’m really grateful for sharing your knowledge and experience with us! You know, as a massage therapist myself, I was dealing with shoulder pain for a long time, and before you uploaded the video I realized it is somehow associated with the vagus nerve! It’s a big lesson for me how gentleness is the “food” for the nervous system and how we should not ignore the stress factor we experienced in the past… caring and gentleness is not boring or useless. After 14 months in pain after I started bring awareness what kind of information is in that area, my receptors felt attention and caring with understanding, so my pain immediately started to dissolve! Just a reminder for me and everyone who deals with the same problem. A lot of carried stress emotion (anger, sadness etc) is carried till you release it. How you can release? When you realize you don’t have to carry! You can face it, feel it, understand it, and let it go from your mental body. And not just working with muscles but stimulating the receptors by gentle massage. So, thanks a lot! 🙏

[@PrecisionWellbeing]

Wow this is such a profound and insightful comment, thank you! Hopefully this will help a lot of people. It's not my area of expertise for sure but I know enough to agree with your comment. I hope you continue to make huge improvements in your pain and your health! Best wishes, Ashley

[@mukundjaeel417]

Excellent video explaining the complexities of the nervous system. Looking forward to solutions on the issue in your oncoming videos.

[@PrecisionWellbeing]

Thank you Makund! I hope you are keeping well. I'm working on the follow up to this already. Best wishes, Ashley

[@PrecisionWellbeing]

Hi Makund, just so you know my latest vagus nerve video is out which talks about how to stimulate it. You can see it here: kzbin.info/www/bejne/pIupgqmNl7WLf7c Best wishes, Ashley

[@ariannagray80]

Your holistic description of the function and complexity of this nerve system is really helpful. This is a hot topic in the Counseling world for working with trauma and you expanded my knowledge of this important system. I’m looking forward to the next video with exercises to support it. People suffering with trauma can be so positively impacted by learning how to regulate this system. Thank you Ashley!

[@PrecisionWellbeing]

You're most welcome! I'm glad you found the video insightful. Feel free to subscribe to my channel (if you haven't already) and click on the notification bell to get alerts when I release new videos. Best wishes, Ashley.

[@SA-bb5ut]

Thanks a ton for the information. It was very useful 🙏🏻

[@PrecisionWellbeing]

You're most welcome! I'm glad you found the video insightful. Best wishes, Ashley.

[@babygonda1226]

Praying for Fronntal cortex, Amygdala, dopamine, cortisol, serotonin, vagus nerve, dysregulation, somatic, adrenaline to do their job

[@Ileanapros]

This was really great Ashley. I had no idea or even heard of the vagus nerve. Will you work on a video on how to 'reset' it, if it is the culprit?

[@PrecisionWellbeing]

Hey Ana, thank you I'm glad you liked it; it was something different to normal. My next video will go into a few things that can help the vagus nerve. Best wishes, Ashley

[@fionnawheatley9095]

@@PrecisionWellbeingbrilliant- looking forward to it! Thanks for teaching us!

[@PrecisionWellbeing]

Hey Ana, I'm just letting you know that my video about how to stimulate the vagus nerve is out. You can watch it here@ kzbin.info/www/bejne/pIupgqmNl7WLf7c Let me know what you think. Best wishes, Ashley

[@PrecisionWellbeing]

Hey Fionna here is a link to the video about stimulating the vagus nerve: kzbin.info/www/bejne/pIupgqmNl7WLf7c I hope you find it useful. Best wishes, Ashley

[@fionnawheatley9095]

@@PrecisionWellbeing thanks!

[@toomuchsausage23]

Can cervical spinal stenosis, compress the vagus nerve?

[@ayhantokcaer8404]

Waiting for the new videos and thank you.

[@PrecisionWellbeing]

Hi Ayhan. You are most welcome. Feel free to subscribe to my channel (if you haven't already) and click on the notification bell to get alerts when I release new videos. Best wishes, Ashley.

[@PrecisionWellbeing]

Hey Ayhan here is my latest video about stimulating the vagus nerve: kzbin.info/www/bejne/pIupgqmNl7WLf7c I hope it is helpful for you. Best wishes, Ashley

[@stanehering1]

Hi Ashley, thanks a lot for this video and let me know please if chiropractic is good for fixing this kind of problem?

[@PrecisionWellbeing]

You're welcome. I cannot say for sure because I have not seen any direct research or results from my treatments of patients. Theoretically any manual therapy to the neck could influence the vagus nerve but I would also think that the work would need to be carried out regularly, like daily, over a period of time. But in combination with a number of other interventions could be helpful. I hope that helps. Best wishes, Ashley

[@chriswilliams5291]

From personal experience, I'd say avoid chiropractic adjustments. I was adjusted mid-January 2024 and have been experiencing more neck pain as well as tingling in face, neck, upper back, and chest. My chiropractic adjustments have caused me to lose a lot of sleep due to trouble getting comfortable and avoiding neck pain/face tingling.

[@user-hw7cq2lt1o]

Can it cause lower back pain?

[@dinahdeborah2374]

Hi Ashley Thank you for the indept knowledge that you shared . If u could help with some solutions it would be great. Thanks

[@PrecisionWellbeing]

Hi Dinah yes of course! This will be my next video so stay tuned! Best wishes, Ashley

[@PrecisionWellbeing]

Hi Dinah, as promised, here is the latest video about how to stimulate the vagus nerve: kzbin.info/www/bejne/pIupgqmNl7WLf7c I hope you find it helpful. Best wishes, Ashley