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Can you guess the base of this HEALTHY vegan ice cream!? Today we are making dairy-free, egg-free, nut-free and oil-free ICE CREAM with NO bananas and NO coconut milk! This ice cream is so delicious and creamy, but is full of healthy vitamins and minerals. It is WFPB (whole food plant based) and makes a perfect dessert for anyone on a weight loss journey. Hope you guys enjoy!
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Cuisinart ICE-21! amzn.to/3xEVYRY
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🍦 Sweet Potato Ice Cream!
400g sweet potatoes (previously baked at 400F for 45-60 min) I prefer the Japanese or Caribbean sweet potatoes with a purple exterior and white interior
1 3/4 cups plant milk (I used vanilla soy milk)
1/4 cup maple syrup (or sub date paste)
1/4 tsp. vanilla
Pinch of salt
If you'd like to make the peach flavor: Add 2 1/2 cups peach slices and 1 TBL lemon zest
Add all the ingredients to a high speed blender and blend until smooth and creamy. Add to the base of your ice cream maker (if required, make sure your ice cream maker bowl has been in the freezer for at least 18 hours, preferably 24 hours, so that it is well-frozen).
🔺 If you don't have an ice cream machine, try one of these methods: handletheheat....
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