Letting Go of Regret (Guided Meditation)

  Рет қаралды 168

Lou Redmond

Lou Redmond

Күн бұрын

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This meditation will help you stop ruminating or feeling guilty over past experiences. Through awareness and compassion, it will help you forgive yourself and realize your innate innocence, guiding you towards self-acceptance and emotional liberation.
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#regret #dealingwithregret #overcomeregret #forgmveness #selfcompassion #emotionalhealing #mindfulness #innerpeace #selfacceptance #healingjourney #innerstrength #mentalwellness #personalgrowth #selfawareness #mindfulliving #peaceofmind #releaseregret #forgiveyourself #innerhealing #emotionalwellness #selflove #consciousliving

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