Level 5 - Yoga for Beginners- Yoga Flows - Evolution Series - Yogbela

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YogBela

YogBela

Күн бұрын

Level 5 - Yoga for Beginners- Yoga Flows - Evolution Series - Yogbela
This yoga flow has asanas which we learnt from level 1 to level 4.
It's an amazing series for Beginner's as they'll get to know from where to start their yoga journey.
Whereas for regular practitioners it's a way to make their foundation strong so that they can achieve advance postures with ease.
Level 1- 4 : Asana Foundation
Level 5-7 : Yoga Flow
Level 8-10 : Intense Practice
Level 1 - • Level 1 - Yoga For Beg...
Level 2 - • Level 2 - Yoga For Beg...
Level 3 - • Level 3 - Yoga For Beg...
Level 4 - • Level 4 - Yoga For Beg...
Level 5 - • Level 5 - Yoga for Beg...
Level 6 - • Level 6 - Yoga For Beg...
Level 7 - • Level 7 - Yoga For Beg...
Level 8 - • Level 8 - Yoga For Beg...
Level 9 - • Level 9 - Yoga For Beg...
Level 10 - • Level 10 - Yoga For Be...
This series is an evolution series where level increases from 1 till 10.
At Yogbela, you'll find a new tutorial every Wednesday. The tutorials will be be designed for beginners to advanced level yoga practitioners.
The purpose of coming online is, this way I can spread my knowledge across the globe and people around the world can be benefitted through it.
For daily yoga updates you can follow me :
Instagram: (@yogbela) ► / yogbela
Facebook ► / yogbela
Website ► www.yogbela.com
Do subscribe to my channel, and onboard this beautiful yoga journey with me.
Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.

Пікірлер: 194
@seemadaga5791
@seemadaga5791 2 жыл бұрын
In love with yoga Sharing with friends and family ❤️❤️
@shaikhfarzana2054
@shaikhfarzana2054 2 жыл бұрын
Hello mam I did all steps u r amazing
@archanan4917
@archanan4917 2 жыл бұрын
Level5 done, nice to see my self practicing everyday!
@magicalnona5391
@magicalnona5391 2 жыл бұрын
Thank you so much NAMASTE 🙏🏼 ❤
@jayawalikar8592
@jayawalikar8592 2 жыл бұрын
Thank you soo much i feel lot of stretch and i did it in one day
@ritikac.4181
@ritikac.4181 4 жыл бұрын
Feeling amazing.. Can notice the change in my body... Everyday after yoga I wait next day to come to do yoga practice 😊🙏🏻
@sowjanyarajesh6785
@sowjanyarajesh6785 3 жыл бұрын
Same here dear.
@shanthirajesh2214
@shanthirajesh2214 3 жыл бұрын
Ig ur the best yoga teacher !!!! Thank you so much.
@antarikshbharadwaj7354
@antarikshbharadwaj7354 3 жыл бұрын
Feeling good thanks
@YogBela
@YogBela 3 жыл бұрын
Great 👍🙏🙏
@namrataheranjal5461
@namrataheranjal5461 Жыл бұрын
Level 5 completed. Thank you so much, Preeti! Stay blessed.
@munirazsh
@munirazsh 4 жыл бұрын
Done... Amazkng feel
@YogBela
@YogBela 4 жыл бұрын
Thankyou so much Munira ..👍👍😇
@forhadkhan9972
@forhadkhan9972 2 жыл бұрын
From Bangladesh!!
@kavanamohan5987
@kavanamohan5987 3 жыл бұрын
Leave 5 done..... Thank you soo much preeti😍
@kumargagare6154
@kumargagare6154 3 жыл бұрын
Level 5 done ✅ it was good experience
@kajalmalave6743
@kajalmalave6743 3 жыл бұрын
Feel so blessed..i started yoga series nd 30 day challenge same time...
@kratikavarshney3034
@kratikavarshney3034 4 жыл бұрын
Level 5 done.. Was able to flow with you
@YogBela
@YogBela 4 жыл бұрын
Great Kritika.. keep it up..👍👍
@liudmylatereshchenko5101
@liudmylatereshchenko5101 Жыл бұрын
Thank you so much Pritty It was a wonderful journey!
@amythesaurus
@amythesaurus 4 ай бұрын
Feel so good ❤
@pritirai9205
@pritirai9205 3 жыл бұрын
I feel very good after fallowing you
@rahulburange5435
@rahulburange5435 2 жыл бұрын
I have completed 5th day challenge.After completed 5 days I feel amazing.
@kowsalyakrishnan7442
@kowsalyakrishnan7442 2 жыл бұрын
Completed 🙏, Thank you for your valuable sessions And my body is quite flexible now and i could feel that, 😊🙏
@Ns-xy6mj
@Ns-xy6mj 2 жыл бұрын
Level 5 done enjoyed🙏 thankyou😍
@queenboruah6918
@queenboruah6918 3 жыл бұрын
Level 5 done for 2days..feeling good.
@seedhusunny9184
@seedhusunny9184 3 жыл бұрын
level 5 completed successfully ...still struggling with level 3 warrior pose....thanks for the beautiful session.
@tapassaha6735
@tapassaha6735 2 жыл бұрын
Great flow like flow of water 😁
@shefaligarg289
@shefaligarg289 3 жыл бұрын
Amazing experience
@saideepthidhulipudi5950
@saideepthidhulipudi5950 3 жыл бұрын
Level 5 amazing 🔥
@ritikabiswas884
@ritikabiswas884 3 жыл бұрын
Level 5 done with my partner ....feeling energetic...
@sheetalmundra1329
@sheetalmundra1329 2 жыл бұрын
Level 5 done 👍 thankyou so much 🙏
@amritapangam6106
@amritapangam6106 3 жыл бұрын
Done day 5..enjoyed the session
@pavithrak5053
@pavithrak5053 2 жыл бұрын
Level 5 completed, my legs hurt but still dint give up. With excitement waiting for level 6.
@heyyou3501
@heyyou3501 2 жыл бұрын
❤️❤️❤️
@rockstar-di4co
@rockstar-di4co 3 жыл бұрын
Level 5 done thnk u so so so much I'm getting very good experience. U r just fabulous.
@YogBela
@YogBela 3 жыл бұрын
🙏😇
@noni8855
@noni8855 Жыл бұрын
You are an excellent teacher Preeti! I love the way you give modifications which let me slowly build strength. I have started loving yoga only because of you. Big thank you!
@preetibugana5772
@preetibugana5772 3 жыл бұрын
Loved the flow ❤️
@pragyasingh6356
@pragyasingh6356 Жыл бұрын
Day 5 Done.. Nicely
@shivanisahoo3146
@shivanisahoo3146 3 жыл бұрын
Yee i love ur session Keep posting it
@Jyothisinhavlogs
@Jyothisinhavlogs 2 жыл бұрын
Done level 5 😘 it was because experience 🥰
@sshetty99
@sshetty99 2 жыл бұрын
Clear instructions and guidance. Enjoyed the session of day 5. Looking forward to day 6
@manjotkaur6630
@manjotkaur6630 2 жыл бұрын
Level 5 done. It was mind blowing yoga flow. Thank you so much.
@mythilieaswaran4524
@mythilieaswaran4524 3 жыл бұрын
Nice flow. I liked how it started with a challenge with the first pose itself. Able to breathe the yogic way too.
@SayanKolay
@SayanKolay 3 жыл бұрын
Yes i enjoyed the flow very much...
@Anjali516p
@Anjali516p 3 жыл бұрын
Enjoyed alot ❤️
@ommarthinzar5632
@ommarthinzar5632 3 жыл бұрын
level 5 done...thanks mam....
@ignaciovalenzuela789
@ignaciovalenzuela789 2 жыл бұрын
Thank you so much for todays practice, every day I feel a bit stronger!
@bharatgandhi7402
@bharatgandhi7402 4 жыл бұрын
Done with it.😀
@YogBela
@YogBela 4 жыл бұрын
Good job Bharat... Happy to see you progress!!! ♥️♥️👍
@meenakshipathak1614
@meenakshipathak1614 2 жыл бұрын
Level 5 done. I stated enjoying this journey and it become important part of my routine. Thanks a lot.
@vickymudaliar5275
@vickymudaliar5275 3 жыл бұрын
À QueenSize Gratitude Guruji☯🙏🏽🕉
@BTSunnie
@BTSunnie 2 жыл бұрын
Level 5 done✅✨✨ Feeling relaxed and motivated after this session. ❤
@14.ananyahkrishna76
@14.ananyahkrishna76 3 жыл бұрын
Level 5 Done!!!! I was really not in a mood today. But I feel proud of myself to have restrained my laziness and went on with discipline. 😄💪💖
@marion6695
@marion6695 Жыл бұрын
great
@sakshisolanki1919
@sakshisolanki1919 3 жыл бұрын
Level 5 done❤️
@pallavipridarshinir
@pallavipridarshinir 2 жыл бұрын
Level 5 completed
@vrushalisorate2217
@vrushalisorate2217 3 жыл бұрын
Level 5 done 🙏🙏
@summatodcore
@summatodcore 4 жыл бұрын
Done with level 5..u way of teaching really helpful... Tried yoga for first time and enjoying it like anything... Pure bliss
@YogBela
@YogBela 4 жыл бұрын
Great Sumit.. . Thank you so much.. 👍👍👍 How did your Surya Namaskar Marathon go??
@shivanichaurasiya4814
@shivanichaurasiya4814 3 жыл бұрын
Level 5 done👍
@sarvatzaheer8802
@sarvatzaheer8802 3 жыл бұрын
Done✔️. You always say to feel the difference the session brought to you, I could feel it in body but today i could experience a free mind. Great! Thanks 💚
@YogBela
@YogBela 3 жыл бұрын
Amazing Sarvat... 👍👍
@rozydhiman4839
@rozydhiman4839 3 жыл бұрын
Level 5 done. 😊
@6narin
@6narin Ай бұрын
Level 5 complete, such a wonderful flow within 30 min.
@pratikshajaiswal4146
@pratikshajaiswal4146 7 ай бұрын
Level 5 done!!
@anannyamondal3704
@anannyamondal3704 3 жыл бұрын
Amazing!!! The body feels like a feather. Thank you. ☺🙏🏻
@riashokdwivedi1178
@riashokdwivedi1178 3 жыл бұрын
Level 1to 5 done😊 felling amazing.... thank u mam
@biswas.a
@biswas.a 4 жыл бұрын
Namaskar🙏 after the practice feeling deep like a ocean and calm like kailash...🔱
@YogBela
@YogBela 4 жыл бұрын
Nice Arghya.. 👍
@malyaj2867
@malyaj2867 4 жыл бұрын
Level 5 done ✅ Thank you!
@panbalagan5554
@panbalagan5554 3 жыл бұрын
Wonderful ..!! Your instructions and demos are crystal clear..!!!Great..!!!
@YogBela
@YogBela 3 жыл бұрын
Thankyou so much 👍😇
@vijaypatel3104
@vijaypatel3104 2 жыл бұрын
Hi preeti , you are an amazing yoga teacher.. I’m very impressed with your teaching methods as well as you are doing . I started my self doing yoga by watching your videos to day is my 6th day and I did a lot of progress! Thanks so much for sharing the knowledge! Keep it up.
@sarikabangera8239
@sarikabangera8239 3 жыл бұрын
Thank u mam
@anisashaikh2796
@anisashaikh2796 3 жыл бұрын
Level 5 - Done ✔
@YogBela
@YogBela 3 жыл бұрын
Great Anisa 👍😇
@poojaverma-yi8ik
@poojaverma-yi8ik 4 жыл бұрын
You so good while teaching the Yoga thanks Ma'am... I am learning a lot from you..
@YogBela
@YogBela 4 жыл бұрын
Thanks Pooja .. happy to share my knowledge 😇😇
@meghanareddy809
@meghanareddy809 3 жыл бұрын
Level 1 to 5 done💥💥 I've always been resisting yoga but you changed me forever now.....thank you for such detailed programs!!!!! Plz make one tutorial for fat loss also, will be waiting!!!
@YogBela
@YogBela 3 жыл бұрын
I've already uploaded a fat loss series Meghana ... Pls check that 😇
@nikharjain5448
@nikharjain5448 8 күн бұрын
Feeling too good❤ completed level 5 ✅
@drithishetty9569
@drithishetty9569 4 жыл бұрын
Level 5 done great fun 👍🏼
@YogBela
@YogBela 4 жыл бұрын
Drithi ... Keep it up 👍👍👍😇😇
@amarjeetsitm
@amarjeetsitm 3 жыл бұрын
Thanks Preeti. I was able to flow but my legs were little shaky in warrior poses.
@sharma24524
@sharma24524 2 жыл бұрын
Level 5 👍✅
@harshapathak6428
@harshapathak6428 3 жыл бұрын
level 5 done on 5th march! Thank You!
@YogBela
@YogBela 3 жыл бұрын
😇👍👍
@sharmisthahota7690
@sharmisthahota7690 3 жыл бұрын
you r an amazing yoga teacher...after doing 5 yoga sessions with u m commenting, and m happy that i found ur videos...your preparatory posses and techniques for all asanas are very helpful ..thank u😊🙏
@kimkim-lj6mm
@kimkim-lj6mm 2 ай бұрын
This level was super refreshing. Successfully completed it but would still repeat cause I feel like it. I completed all the exercises but there was slight tiredness. Aiming to be more stronger 💪
@varunsingh4787
@varunsingh4787 4 жыл бұрын
It was marvelous yoga, I am getting a lot yoga knowledge from you ma'am. Thanks
@YogBela
@YogBela 4 жыл бұрын
Thanks Varun.. happy to share my knowledge 😇🙏
@hemapatel7531
@hemapatel7531 Жыл бұрын
Done 🙏🏼
@psadith933
@psadith933 4 жыл бұрын
Level 5 completed successfully and I was able to flow with you ma'am and I really enjoyed the flow
@YogBela
@YogBela 4 жыл бұрын
You are going great Adith 👍👍👍
@suhasgore6201
@suhasgore6201 4 жыл бұрын
Great learning experience. I am very much interested in continuing my learning experience on yoga.
@YogBela
@YogBela 4 жыл бұрын
Wish you peaceful progress in your yoga journey Suhas .. keep it up 👍👍😇
@piyalichatterjee5690
@piyalichatterjee5690 3 жыл бұрын
Feeling awesome after this workout. Thank w
@YogBela
@YogBela 3 жыл бұрын
Great Piyali 😇😇
@ritikabiswas884
@ritikabiswas884 3 жыл бұрын
Again done this level with my partner....
@SayanKolay
@SayanKolay 3 жыл бұрын
😊
@shilpabhagwat9736
@shilpabhagwat9736 4 жыл бұрын
Completed level 5 successfully!! Thoroughly enjoyed.. challenging one.. loved it.. thank you Preeti for this amazing session!!😃😃🤗🙏❤️❤️
@YogBela
@YogBela 4 жыл бұрын
Amazing Shilpa... Keep it up 👍👍
@rohitsawant8740
@rohitsawant8740 Жыл бұрын
Level 5 done🙂.
@priyasingh1532
@priyasingh1532 4 жыл бұрын
Completed Level 5 successfully. Thanks for the amazing lesson! :)
@YogBela
@YogBela 4 жыл бұрын
👍👍👍 Priya... I wish you progress 😇
@jyotipandey2339
@jyotipandey2339 4 жыл бұрын
Done with level 5. Great asana practise today😇
@YogBela
@YogBela 4 жыл бұрын
That's for regularly updating me ... It adds to my motivation..😇👍
@sanghamitraacharya8771
@sanghamitraacharya8771 3 жыл бұрын
Level 5 done. Thanks for the class!!🙂
@YogBela
@YogBela 3 жыл бұрын
Good going Sanghamitra 😇👍
@krunalvyas2387
@krunalvyas2387 3 жыл бұрын
Madam Good Evening. It is really Superb experience after completion of Level 6. Thank you so much for this motivational series.👍🏻☺️
@YogBela
@YogBela 3 жыл бұрын
🙏🙏 Krunal
@radhikapk4391
@radhikapk4391 4 жыл бұрын
Done with level 5😊 thank you so much have a good day
@YogBela
@YogBela 4 жыл бұрын
Amazing Radhika... Wish you the same 😇😇
@gogreen6595
@gogreen6595 3 жыл бұрын
Level 5 done :)
@rsaraogi
@rsaraogi 4 жыл бұрын
Done! Was a bit challenging but managed to keep up. Thank you
@YogBela
@YogBela 4 жыл бұрын
Great Chi.. if you feel you still need improvement.. pls practice the level again.. you'll feel better
@neelambhagat5519
@neelambhagat5519 2 жыл бұрын
Level 5 ✔👍
@Aswathi_eswar
@Aswathi_eswar 3 жыл бұрын
Level 5 done mam✔
@aroyalclan9
@aroyalclan9 Жыл бұрын
Level 5 done.
@iffatzaman5857
@iffatzaman5857 4 жыл бұрын
Level 5: Done 🖤 Feeling amazing! 😊 There's always something new to learn in your class!
@YogBela
@YogBela 4 жыл бұрын
Thankyou so much Iffat... I see that you are practicing regularly... Keep it up 👍👍
@magicshopbts7army635
@magicshopbts7army635 3 жыл бұрын
Level 5 done and it was interesting to do it I love littttt 💜✨
@suranjanalahiri7779
@suranjanalahiri7779 4 жыл бұрын
Done level5. Thanks it is very helpful and now I can also feel the calories burning and improvement in posture and flexibility. Thanks again !!
@YogBela
@YogBela 4 жыл бұрын
Great Suranjana.. as you progress in levels.. you'll see even more improvement 👍👍😇
@Pooja-gy3lp
@Pooja-gy3lp 4 жыл бұрын
Level 5 done, thank you so much Preeti for this amazing series based on the level. Very helpful for beginners.
@YogBela
@YogBela 4 жыл бұрын
Great Pooja... Thank you 😇😇
@riyas8683
@riyas8683 2 жыл бұрын
Level 5 - done
@oormilasree2317
@oormilasree2317 3 жыл бұрын
Really enjoyed the flow..
@YogBela
@YogBela 3 жыл бұрын
👍👍 Oormila
@poojadeshwal9972
@poojadeshwal9972 4 жыл бұрын
i enjoyed it. Thank you for the nice session. 👍
@YogBela
@YogBela 4 жыл бұрын
Thanks Pooja .. 🙏👍👍
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