Weight Loss Yoga | Part 2- Belly Fat Loss | YogBela

[@YogBela]

Register here for LIVE online classes : yogbela.com/

[@raghavendraboddupalli1181]

Dear Preeti, These yogic asanas are really effective. I can feel the changes in my body from day 1. I left my lethargy, procastination and I am super energetic throughout the day. I will surely try your other yogic practices. Hari Om 🙏 Thank you

[@tribenidas9664]

after long search i finally got this channel which gives me workout option for everyday...since i have injured my knees i m resorting to yoga and thanks to your channel which has helped me a lot...

[@YogBela]

❤️

[@banitajhinta9658]

Felt like i was doing asanas incorrectly earlier but now I am much more flexible and confident about whatever you are teaching. Thank you ma'am for this series🙏

[@nammy8632]

I am the one who never loves to do yoga as i thought its juts waste of time but ur session n workout routine which i followed throughout the lockdown n even now also makes me fall in love for yoga♥️

[@YogBela]

Thankyou sooo much Nammy.. this means a lot to me... 😇😇.. Yoga is magic ❤️

[@RajatKumar-ht3wz]

Bahut sahi practice rahi,,, aage bhi chahiye eak lambi si series... Full length...like 30-50 videos each minimum 30 min 😎

[@kanchankolhe1712]

I really find your yoga sessions helpful. The best part is we can do yoga along with you. Thank you for these sessions❤

[@ajayvishwakarma1965]

Really great practice.before I thought no sweat nothing so it is useless..👍 but after this yoga session I'm full of sweat.👍👍🙏

[@YogBela]

It's a common thinking 😇👍

[@ankitajain7198]

I feel very good after doing this practice 😊 thank you so much ma'am

[@lyranathaniel4269]

Another great workout. Just completed my workout starting at 05:30 in the morning. Feels so great after this workout. Thank you. You are amazing at teaching. ❤

[@priyanair4751]

The tutorial was great! Super clear and precise instructions and posture options for beginner/advanced. Really enjoyed. I never usually comment on videos but this one stood out. Thank you! Only one suggestion would be for example in the Kapalbhati video tutorial- to mention who cannot do the asana at the start instead of the end :)

[@momatwork818]

Wait for your session...attend every day at 11am.....god bless you.

[@YogBela]

Good Going Monica 👍👍

[@shalgiimurmu7705]

Once I stumbled upon your video,and now I m ur ardent fan🎉🎉🎉.your range of videos are great we don’t get bored of yoga now

[@YogBela]

😇🙏

[@Anjali_s217]

Thank you so much Maam I feel so amazing after doing yoga . ❤️ You are world’s best guru I have been across through. Thank you for helping society with such kind of gestures. I am so so grateful to have you and your such effortless efforts for teaching us yoga ❤️ Blessed 💕💯

[@Rutuja1987]

Got a great teacher♥️♥️thnks to help mam👍👍

[@chaitrahegade6464]

I came here after finishing 21 days challenge... Really feeling great ..I always looking at the time when I doing workouts ..But yoga after practicing 21 days and 2nd day in fat loss series I never felt bored or forced ..My concentration completely on stretching and towards the correct posture...Without knowing I lost 3 kgs in these 23 days ..Which was not y primary concern at this time...Before it was the only concern 😊😊😊😊😊 I'm really happy that I found your channel which changed my body and mind ..I never thought I could do these asanas..I never knew my body can be this flexible.. Up course not as yours preeti..Bit I'm happy about my body ...Thank you thank you ..O'Neill keep these practices

[@chetanpanwar1762]

This yoga program is the best I’ve seen..thank u so much for this...please add face yoga to reduce face fat in your 3 day program

[@harishbudakoti8680]

You are amazing. May GOD almighty bless you always and ever. 🙏🙏

[@YogBela]

🙏

[@drvijaylaxmiladha2953]

Superb session, thank u so much preeti . Did it after 10 days evolution series. You are a perfect yoga teacher, found u when I was searching for a perfect suryanamaskar steps.🙏

[@munirazsh]

I hv been doing this back to back since last week.. And loving it

[@YogBela]

Great Munira .. 👍👍👍

[@priyankajain1360]

Thank you so much for the wonderful practice....Enjoyed the session a lot

[@thebuddingartists8352]

You are amazing yoga teacher i ever seen as i am following other teachers too but i like the way you teach.. holding poses..taking deep breaths is making your sessions more effective and different from others..i hv learnt lot of techniques from your sessions..done almost all your sessions and want to be a yoga teacher inspired by you.. thanks for your guidance and pl suggest me yoga teacher training institute in north india

[@YogBela]

Thankyou so much Sushma 😇

[@toxidevil1842]

U r a real motivational speaker maam, l ❤ ur workout a d relaxed also 😊

[@reeshajohn7445]

Thank you dear for all your amazing works that keep me energized ... I am from India, Kerala.. Love❤

[@neharana5827]

You are amazing.. After your yoga I feel relax not only physically but Mantelly too.

[@guptapooja58]

You are so amazing, Preeti ! Just started following your sessions and already feeling so good. Keep up the good work.

[@smithag.h4571]

Hello girl, You r such a motivation. I need your help.i used to workout everyday before my marriage. However, 2018 I got married.i have a son who is 20 months old. I recently discovered that I m suffering from periformis syndrome which is a kind of sciatica nerve.but now I have less pain. N I also see that I still have a little bit of a Diastasis recti. I want to know if I could now start working out. I meant the normal workout. I weighed 67 kilo. But now I m 78kg.i want to loose weight. I have no other lady in the house and I m giving all my time to my child. Also I avoid sugar n prefer jaggery. whatever time I get I try to workout, but can I do normal exercise now as I m still feeding my child atleast four times a day. Can u please help me n advice. I badly want to loose weight n get out of my mommy tummy. Please help me

[@shilpabhagwat9736]

Amazing practice.. thank you so much!!🙏😊❤️

[@YogBela]

Thanks Shilpa 😇

[@aroyalclan9]

Part2 done. Feeling nice, thank you Preeti 😊

[@punampathak529]

I wish I could give this video a 👍 everytime I do it

[@chhayarathod5300]

Very well done.. thank you.. practicing with u...it's very helpful..plz continue it

[@YogBela]

🙏 Chhaya

[@dawnhinke3949]

Hello ! Enjoyed the session, I'm doing this after your 10 days of yoga challenge . I do enjoy your classes !

[@YogBela]

Great 👍👍

[@shwetapatel2091]

Thankyou so much for this amazing session ❤❤❤

[@evalindqvist7894]

Tack så jättemycket ❤️🙏🏽fantastiskt ❣️

[@PaglaBhaii]

Thank You for the effort and kindness.

[@kajalbathija4927]

U r Hand holding us n taking us through like a beautiful guide, love ur way! Lots of love❤️

[@YogBela]

Big words Kajal.. means a lot to me 👍🙏

[@preeti8583]

Thanks for this wonderful session❤

[@manigmaX]

i learnt wheel pose from ur tutorials , headstand , tripod headstand....Thanks a lot for such detailed tutorials🙏...now i m focusing on upvishta konasana....i m practicing it from last 1 week....but still i m not able to do proper forward fold...i m stuck till forearms...how much time will it take to reqch the ground.....i want to learn everything about yoga....i love being in love with yoga

[@YogBela]

Glad to know about your progress ✨ Upavistha konasana in an excellent and intense asana....To achieve it you really need to stay consistent in your yoga practice..work more on Anjaneya asana, lizard stretch, sleeping pigeon and prasarita padottan asana...Go easy and mindful... good luck✨👍

[@manigmaX]

@@YogBela i m practicing transformation series day 10 repeatedly...thanks for showing me the right path....plz make series on pichmayurasana mayurasana handstand also i mean 1 whole sequence for repective poses....u told in one of ur tutorials that u got a stuff body n same is the case with me....thats why i get so motivated by seeing ur work....thanks a lot dear🙏

[@soumitamanna1687]

Hi ma'am...I follow your yoga sessions and do it on a daily basis...I have PCOD so can I go for this practice besides your PCOD session?

[@ranidhananiphulwani7578]

Amazing class. My mom and I did it together. We enjoyed a lot!!

[@angelabonita595]

You make very happy everytime i do yoga ❤❤thank you 🙏

[@akankshavihan8487]

Wonderful session. I want to know how long does it take to reduce fat on shoulder, chest and belly?..and what should be the time gap between eating before and after yoga practice?

[@YogBela]

Pls follow this weight loss series on alternate days... And do Surya namaskar marathon on other days ...

[@deeps385]

Hi mam Today followed this video. Thank you so much..

[@parulgoyal5892]

Worked very well for me. Thanks!

[@Yashilas]

amazing! feel so great after the practice ❤

[@zainabhasan5567]

Everyday I attend your session at 10:00 in the morning and its really helpful for me in my weight loss journey. Its really awesome ma'am. Can you please share the diet according to this session.

[@YogBela]

Hey Zainab.. that's amazing... Diet depends from person to person... Pls follow the weight loss tips video.. in that I've share a generic diet / lifestyle

[@withmeenu4088]

Live session?

[@borntobeingenious2804]

In how many days I can lose my belly fat while doing these yoga Asana daily

[@tusharriyar3762]

Mam you are great yoga teacher 😊

[@rupalisurana5804]

Thx dear i love ur technics.. Ur amezing u deserve more subscribers 💃☺👍👍👍👌👌

[@harikasivalenka1024]

Part 1 we should practice for 2 days ??

[@anjupalakurissi7140]

Thank u so much Preeti, u r an amazing teacher 🙏

[@krupagadhiya8255]

Thank you. Enjoying this and it is very helpful.

[@pragyasingh6356]

Bahut maza aaya❤️❤️

[@shikhagupta6825]

Thank you so much love it. pl suggest more links of urs. Love to you

[@preethitamil7002]

Nothing less than part one 😅 literally shivering with hell lot of sweat 😁🔥 tq

[@positivevives174]

Muje ek yesa yoga series chaiye jo specially belly fat k liye ho .or y video similarly 30 days yoga acceptance series m jo yoga tha wahi h...

[@munirazsh]

Also can you do power yoga series. Which are slightly faster and non stop.. To help with good cardio and sweating 😅

[@YogBela]

Yes Munira ... Go for transformation series... It's high paced tutorials

[@yogitachaudhuri9492]

Were can i find that series

[@shilparaskar1013]

Very nice experience

[@anjalisinha4696]

Hello. I just came across your channel today. Can you please tell me how many times a week I have to do these asanas part 1 to 3,?

[@iffatzaman5857]

Part 2 Done ❤ Feeling so happy, relaxed and lightweight after practice 😊😊❤

[@YogBela]

Great Iffat 👍😇

[@ErPriya-23]

Awesome.... 👍.....Thank you mam

[@narendra742]

Very nice session

[@consistentlearner19]

Can a beginner start with this yoga for reducing belly fat? Nd diet for the same, plz tell

[@YogBela]

Diksha start with Evolution Series... Then do this weight loss series...

[@evalindqvist7894]

Tack så jättemycket ❤️🙏🏽

[@DhanashreeDoshi]

Ma'am will this strengthen my core?

[@akhilakrishnamurthy123]

I am loving this

[@jyotichhabra25]

Mam , humlogo ko ye part 1 on first day and 2nd part on second day and 3rd part on thrid day karna hai ? And uske baad yehi teen parts ko repeat karna hai ? And ye kab tak karna hoga ....because I want to try ur evolution series and transformation series as well....

[@swatiawnani4097]

Thank u :) I enjoyed the session. Realy nice.

[@preethae4230]

Very good experience. Please upload more videos ❤🙏

[@YogBela]

Yes Preethe... very soon 😇

[@sumatigadagi8246]

It was really helpful ❤

[@nitendrasinghtomar4209]

Please make yoga series for obese and overweight people

[@pratibhayadav686]

This practice can be done daily maam ?

[@maths7240]

Very nice practice 😊

[@prettymathew593]

Is warm up required before starting any session?

[@Pooja-gy3lp]

Another great session 🔥 thank you so much 🙏

[@YogBela]

😇👍

[@sanjeevasaikia1343]

I love doing yoga with you. I have problem in my left knee joint like sometimes it pain, it is ok to do these weight loss postures where knees are engaged a lot. Ma'am please advise me.

[@meenalkinikar8582]

It was a really good yoga practice 🙂

[@jeli4041]

Namaste 🙏

[@shaifalisinghal4276]

So good ❤️

[@harinisenthilkumar6302]

Extraordinary series mam thank you. Mam can u do a tutorial on how to do a tripod stand?

[@YogBela]

Sure Harini.. 👍

[@asmitasamare7142]

Thank u so much Ma'am 🙏😊

[@lijanair3547]

Thank you Preeti...Thank you..❤️

[@reethaap9898]

Hey hi dis is very nice session I liked it thanks....

[@craftupwithme2802]

Part 2 done❤️ feeling too good ❤️ I am feeling as my fat burned 😅😅😅

[@maths7240]

Bahoot khub❤

[@ishikagupta1353]

Hello ma'am, you are explaining every pose very well but its literally so difficult for me because its first time i am doing yoga and also i am 85 kg, i completed part 1 yesterday and my body was vibrating like a phone, but also i am not able to do these poses perfectly but i am trying to do it perfectly

[@ishikagupta1353]

For dhanurasana i am able to grab only one one ankle right now, i am trying to grab the other one also but i am not able to ☹

[@YogBela]

Stay consistent Ishika... Practice this weight loss series consistently... You'll see change in few weeks itself... And for Dhanurasana it's fine even if you are able to do half .. you'll get it with practice

[@shravyadosada5986]

Very effective exercise thank u so much

[@interesting3251]

That was amazing. Thank you ma’am.🙏

[@anamikasingh1546]

You are superb yoga teacher, thank you so much to teach properly to us ❤️

[@YogBela]

Happy to share my learnings 🙏😇

[@sunrisenaturebells7281]

Thank you 💫

[@pujashreemahanta4261]

Loved the session! Thanks!

[@dheerajrathore9828]

Excellent session... Done

[@TarunGupta-zr8ln]

Amazing and feel good class. Talking in the middle of the count is the worst thing one can do .. :P

[@savemoremoney-nishant]

Great session! Thanks a lot!

[@sakshisawant951]

I did both the part and it really feel good. Tomo will do part 3. Just one question. After part 3 is ther any part 4 as can't c after searching. If not then should I repeat part 1 then part 2 and so on ???

[@jyotichhabra25]

Same question from me also

[@tapassaha6735]

No soreness at all. All good 😊

[@swatirawat86]

Mam i want to do this series but i have had disc bulge issues 3 years back. M ok now but i still get little pain wen i try new practi e or workout. Would u recommend this for me. I need to shed about 4 kgs. Can i do foward bends?

[@ayushisaini227]

Wow. Great session 🤩🤩🤩

[@YogBela]

🙏🙏❤️

[@divyatiwari7846]

Thanku mam you are changing my life

[@Priyanka-qy2bs]

Very nice session.

[@aswathipd7920]

Can we do yoga after 6.00 evening