連步拳 part 1/3 複習 Liánbù quán Review

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The Wandering Warrior

The Wandering Warrior

Күн бұрын

I learned this 15 years ago. Now I go back to realize the applications. Stay tuned!
15年前學的套路。我現在為了裡面的技巧複習一下。
拳譜
1.太極起式 Taiji Beginning Style
2.跨步平掌 Crossing Step flat palm
3.轉身開肘 Turn Body Open Elbow
4.移步觸打 Shift Step Touch-Hit
5.進步平掌 Enter Step flat palm
6.上步掛打 Step-up Hang hit
7.退步趕肘 Step-back Catch Elbow
8.上步拋打 Step-up Throw hit
9.套步壓掌 Cover step press palm
10.吞手崩肘 Swallow Hand Collapse Elbow
11.上步採斷 Step up Pluck Break
12.鴛鴦雙掌 Mandarin duck paired palms
13.上步採掌 Step up pluck palm
14.吞挑端打 Swallow raise carry hit
15.轉身撩陰 Turn Body Provoke Groin
16.撇身削掌 Throw body peel palm
17.反擒迎風 Counter Catch into Wind
18.採壓採掌 Pluck Press Pluck Palm
19.披掛截砸 (To hang) intercept smash
20.上步採按 Step up pluck press
21.反擒迎風 Counter Catch into Wind
22.按採攝掌 Press pluck absorb palm
23.轉身撥肘 Turn body push-aside elbow
24.回身搗肘 Return Body Ram Elbow
25.披掛埋虎 (To hang) bury tiger
26.迎山靠壁 To Face Mount, lean wall
27.海底撩陰 Seafloor provoke groin
28.撇身取寶 Throw body take treasure
29.反擒迎風 Counter Catch into Wind
30.迎風反擒 Into the wind, counter catch
31.錦雞獨立 Golden Pheasant stands alone
32.加風後退 Add wind retreat
33.後退加風 Retreat add wind
34.退步雙推 Step back paired push
35.回身採打 Return Body pluck hit
36.太極收式 Taiji completion style
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The Wandering continues...

Пікірлер: 5
@Yerbluesful
@Yerbluesful 2 жыл бұрын
This would be a great form breakdown!
@mulli032
@mulli032 2 жыл бұрын
Looking forward to this. I always thought this was difficult for a “basic” form. It’s not one we always teach but when we do my teacher focused on qinna and throwing, so I wanna see yours!
@samuelchau2860
@samuelchau2860 2 жыл бұрын
Nice
@frankmartinez4856
@frankmartinez4856 8 ай бұрын
This was taught to soldiers! During WW2 😬
@the.wandering.warrior
@the.wandering.warrior 8 ай бұрын
Yes
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