LOVELY LIBRA YOGA 🌚💓 "Heart and Harmony" Flow for Libra Season | Yoga for Balance, Love, Libras ♎️

[@moonmedicineyoga]

*Happy NEW MOON!* Check out the Moving with the Moon series: tinyurl.com/yck39kt8

[@nikishow0321]

Feel the positive Libra energy throughout the practice, thank you ❤

[@flunkiejunkie1]

This is my birthday month, so I wanted to share a little gift for you as a thank you! 🎉❤😊

[@marionpauw3497]

What we need is here. Just beautiful. ❤

[@esmefay4582]

Your videos always put me in such a peaceful place, the poetry at the end is so tender…thank you for your witchy work and honouring our beautiful changing seasons 🍂🤎

[@lovefromstacey]

I second this!!❤

[@AmandaAlmeida-l8u]

I have just stumbled across your page looking for inspiration for fall sequencing, & I have just fallen in love with your creativity and connection! Thank you 🙏🍂💛

[@moonmedicineyoga]

Aw cool!!! Hi! I’m so glad. I post some inspo in insta too you might like. What kind of yoga do you like to teach?

[@carolynnspencer2171]

Your practices are such a whole-soul experience--from the beautiful intros through the highly creative and enjoyable poses and transitions to the closing readings at the end. I am enchanted and delighted every time I practice with you. Thank you so much!

[@beepdee]

Just what I needed today, thank you! Namaste

[@rosilynjentner7876]

I am so happy to have found you! I believe yoga is more than just an exercise for the body, but also a playground for the soul. Your energy and videos reflect that and I am grateful to you! Many Blessings and Namaste!❤

[@obaidnajm]

Thank you soul friend. Another Moon cycle. I enjoy learning from your wisdoms. You Are fun and light. Love and blessings 🌻🌹👌❤️💕🙏🌺

[@pamcoke8038]

Thank you, Alison, for another beautiful flow. I benefited from it all, from the harmonious heart warm-up to the Venus vessel to the words of Wendell Berry. Happy Libra season to all. ❤

[@Jennifer83881]

Beautiful flow, meditation, and poetry. Thank you. ✨️🌑⚖️♎️✨️🧘‍♀️🙏✨️

[@elleb9618]

This lovely practice challenged and grounded me in new ways. I’m living abroad in a place where it gets dark at 2:30 pm. I’m having a hard time keeping a schedule for my brain, body, and spirit that feels right. I was wobbly in Warrior 3; my back clicked and clunked in the tangled twist; my heart felt lighter by the end. I had a lot of stagnant energy locked up that needed released! Thank you Alison for sharing your gifts with the world and hoping you’re well during this time.

[@liseballantyne6402]

Thank you from Australia ❤ I REALLY enjoyed the fun and peaceful challenge of this practice! All your classes are wonderful, and Im so grateful for everything you put in to them. Thank you again.

[@daniellefeller4845]

I’m glad I found your channel! ❤

[@kellycram4389]

The fun transition was indeed fun, it made me giggle! Thank you for sharing another beautiful practice.

[@marypl4152]

that was elegant and peaceful, so perfectly in tune with Libra. Thank you Alison for another beautfiul moon flow. Your channel gives me joy. Namaste from Spain

[@leanneboriel]

Didn't know I could love your flows even more than I have before. Thank you for this magic 🍂🧡🙏🏽✨

[@AlexandraEHartman]

I love your videos, especially Venus boat and prayer for peace! I am surprised you haven’t mentioned the eclipses during the last 2 videos. Anyone who’s into astrology and moon cycles might want to learn about eclipse cycles cus I guarantee it’ll make your life seem less crazy when you notice all the drama lines up with these damn eclipses 😂 happy last libra eclipse for many many years everyone! Good luck releasing whatever you’re called to release.

[@mariafrey6190]

I didn't want this one to end! Sweet! Thank you! ☮️❤️🙂🙏

[@bluepixie2]

Gosh I was SO looking forward to this practice today!! What a beautiful way to honor this new moon. Sending so much love and light.

[@JennCzepEasalle]

Thank you for a beautiful practice on this peaceful Sunday morning. ❤

[@chiarafrimas9897]

I really love the readings at the end of each flow ! It's original and very linked with the seasons/ moon phases etc... I love it :)

[@jgav9389]

Thank you for all the beautiful, powerful practices you share. They are always exactly what I need. Love and gratitude.

[@elisadebiasio2686]

I thank you with all my heart and soul for this gentle and deep yoga flow ♡

[@11speranza11]

Thank you! You are an incredible teacher so creative and a very calm energy this was exactly what I needed for this new moon ❤❤❤ namasté

[@suzannahkolbeck6973]

Just lovely. That Wendell Berry poem is one of the best.

[@barbarabrunetti9693]

Venus vessel was my favorite. Such a great flow. Thank you!

[@mytaffycat]

Simply lovely. Let there be peace on Earth. ❤

[@moonmedicineyoga]

Awww love it!

[@jasminesara8595]

Loved this - thank you from the UK!

[@jensden284eva]

Thank you Love, your Libra follower ♡

[@jocelynsaggers1226]

Feeling so balanced and harmonious. Thankyou.

[@shalenah]

you always find the most beautiful poems!

[@anneboulton8717]

Beautiful practice! Thank you xo

[@CocoMichis]

Beautiful practice, Thank You!

[@kristenburley6767]

i’ll see you again soon, on the mat and under the moon i mf love it. don’t know how i’ve missed this lil outro. so good ✨🤍🍃

[@experience_kingsley]

Thanks! My favorite was Prayer of Peace. So soothing!

[@annerogersdeanda4800]

Thank you Alison❤️🙏🧘🏼‍♀️🍂🍁

[@MBPrairiegirl]

I really enjoyed this practice today and loved how you blended in the balance - I don't always enjoy non-traditional poses but I liked these. Namaste

[@VANESSARODRIGO-c1c]

I am always waiting for your videos I really like your practice and this one that I did this morning is really amazing ❤️ thank you 🙏

[@mariafrey6190]

It's 8hrs later! Just had to say This flow affected my day in a beautiful way!! 😊

[@katieroberts8633]

namaste sister 🙏 that was a truly fruitful n faithful flow to honour both this time of the cycle n ourselves n therefore one another! blessings n deep grattitude shared to you ❤

[@angeltener4561]

loved the balance walk and transition to sit.. you are so creative.. strong sacral energy :)

[@moonmedicineyoga]

Yes! I have always felt a deep connection to the sacral. That's interesting that you see that! Thank you for being here!

[@fousdevelos4937]

Thank you et Merci Allison! Une séance délicieuse et tellement relaxante! Après cette session je me suis sentie transportée sur la lune! Je te souhaite, à toi et à ta communauté, une magnifique nouvelle lune et ECLISPE! A bientot!🙏🧡💛

[@strawberrystraw]

Beautiful as always, thank you !

[@karinacosta4256]

Thank you for all the peace and love you bring us ❤ may blessings and happiness find you and all of us ❤

[@annlynngarviefinley5581]

Loved the little kick through transitional movement, the beautiful ambience and gorgeous poem at the end

[@Starseedcc]

Amazing, you are a blessing ❤

[@thatemilywebster]

Loved this practice thank you Alison 💖🍁 The balance effects were definitely being pushed as my dog decided she wanted to nap on the top third of the mat in what can only be described as variations of croissant and doughnut poses!

[@jlallen5756]

This was so lovely, thank you 🤍

[@TheDenihunter]

So beautiful ❤ Thank you so much🙏

[@tcomo]

I’m so excited 🌚 thank you for sharing

[@moonmedicineyoga]

hope you love it!! happy new moon!

[@nutmaegspiceandeverythingnice]

Namaste 🌚

[@farahmixart6741]

Your classes are lovely 🌹

[@toolsthattransform]

This sounds perfect for embracing balance and harmony during Libra season! 🧘‍♀🌚💖

[@ThePollaton]

I love how complete your classes ❤

[@janaschilling6319]

Blessed New Moon Eclipse, this was so sweet & nourishing. I really loved these pink clouds, so libra-venus like. What's your sun sign? 🥰

[@auriamoon2662]

Beautiful practice, thank you

[@ameliasanchez7878]

Love it ❤ thank you for sharing ❤

[@vaivoshka]

Happy New🌙 ❤🎉

[@jo-anblanchet-girard5488]

Thought I Will struggle whith nausea if I pratice today but finaly it was perfect.

[@chickenschnitzel238]

Really enjoyed this

[@montanamber]

Beautiful. As always (and in all ways) ✨🌒✨

[@moonmedicineyoga]

Thank you so much!! This is a super kind contribution.

[@irenevangent3922]

thank you, what a lovely class

[@Mariamedeina]

Such big thank you for all the beautiful work you do! I have recently found your channel and oh boy does it bring me joy to the cold autumn days here in Finland. 🍁 I am interested in maybe posting a video one day. Can you please share, how is it for you to film and edit and post yoga videos on You Tube? Can you recommend any specific video editor for that purpose, just something simple? I am also curious where you get the soothing music, just to understand how the process works. Feel free to advice, but if not comfortable I totally understand. Thank you anyways and happy Libra season!☯ Much love - Maria

[@nicketaylor9344]

I absolutely love these practices. Thank you 🙏

[@csscott9803]

Thanks for sharing 🙏😊❤

[@CreightonChaney-io4xv]

Happy New Moon 🌑 and Happy October 🎃👻🪦🐺🐈‍⬛🦇⚰️💀

[@claudiaivy9183]

Wow!! So amazing! After I heard the poem about the wild geese, and. It was time sit up, I saw your Aura, it was kinda orangey looking! 👀 ❤ tho I have been in the sacral season of my life’s journey right now lol.

[@moonmedicineyoga]

Hello!! Thank you for this lovely comment. I do feel very sacral all the time -- i feel a deep resonance with this energy center. I could go on and onnnn... I'm also a virgo and feel a special connection with the concepts of digestion, the intuition of the gut, food as medicine, creativity, choice. I appreciate this little aura read you got haha thanks for sharing! Happy libra season!

[@melissastewart8955]

Thanks!

[@MsAnusha99]

Thank you ❤

[@adriennemincz1690]

Perfection

[@suzannevegancultleader8509]

I am a month too late for this one. However, I have been in Chicago today and yesterday for a training and it’s been kind of chaotic. Way too many people for me to get me grounded.❤

[@katarzynapolcyn8747]

❤

[@fairygodmotherflowerEternal221]

❤❤😊

[@kimmer823]

Love practicing with you. Is it just me….i find peace finger toe hold painful and wrap hand around inside of my foot….is that the best choice?

[@5WithFontanna]

we always have choice to do whats most comfortable for our bodies

[@kimmer823]

New member here

[@moonmedicineyoga]

Oh, interesting! (Please only share what you're comfortable sharing about this.) Where do you experience the pain? Is it in the foot, the fingers or somewhere else? Your choice to grab the foot instead CERTAINLY works! I think holding the outside here (instead of the inside) helps keep the heart open which is what we're going for in this practice. I'm just here to give options. :) You could wrap the fingers over the tops of the toes, too. You also might find it fun to work with a strap. Wrapping it around the arch of the foot and holding the rest in the hand. Straps are amazing tools and offer surprisingly elegant variations. If you want a link to a strap, I'm happy to provide. But they are very easy to find and probably one of the most affordable props -- like $5. Thank you for your question. Yes, we should always do what's most comfortable for our bodies... BUT, if a sensation is creating questions in your mind, you should definitely explore that. I love chatting about this stuff! Thank you.

[@tsfirebird69]

Loved this wonderful practice. Thank you.

[@mschaefer5705]

So wonderful! Thank you ❤️ ❤❤