LIBRE AT TOTOONG DETOX, ALAMIN | DR. ROJO

LIBRE AT TOTOONG DETOX, ALAMIN | DR. ROJO
#LowCarb #Fasting #DietDoktora #LCFM #NaturalHealing #Wellness #Keto #IntermittentFasting #LifeWithoutRice #Proteins #HealthyFats
Printable #JGCRojoFoodList here:
wellnessbygrac...
Disclaimer: THIS IS FOR EDUCATIONAL PURPOSES ONLY AND SHOULD NOT BE TAKEN AS A MEDICAL ADVICE. Dr. Rojo is a specialist in the diseases of Ears, Nose Throat - Head & Neck Surgery. Spreading awareness on proper nutrition through Low Carb and safe Fasting lifestyle is her advocacy. For those with existing medical conditions, those who are taking medications or is uncertain about this way of life, a proper consultation with your trusted physician is strongly recommended.
Videos in KZbin and in this page are FREE. For a more structured learning and premium contents, you may get access from / lcfmasterclassbyjgcrojomd
Official Accounts:
Facebook: / josephinegracerojomd
Twitter: / thedietdoktora
Instagram: / josephinegracechuarojomd
KZbin: / drjosephinegracerojo
Stay Low Carb, stay SAFE.
Thank you and God bless.

[@derickeugenio6116]

Thank you Dr. JG Rojo pagpalain ka ni Lord.

[@carolinaamper3218]

Salamat po Dr.J.Rojo, Kahit busy po kayo ay nagbibigay libreng aral kaalaman pang kalusugan kaming mga walang masyadong nalalaman kung paano ang magkaroon ng disiplina sa mga kinakain upang hinde tayo magkaroon ng palagiang sakit or upang maiwasan magkaroon ng malalang karamdaman. At ginawa pa po ninyo ang buong oras na panood ko sa vlog ninyo ay hinde abalahin ng isang advertisement na makaabala sa aming panonood ..tunay na pag bibigay tulong sa amin na hinde kayang tapatan ng halaga ng pera.Salamat po Dr.J. Rojo sa inyong pagpapaalala sa amin.

[@drjosephinegracerojotan]

Walang anuman po Ma'am, God bless po! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList kzbin.info/www/bejne/aGfcpKx-qZVoiqs Paano Simulan ang LCF Tagalog kzbin.info/www/bejne/d5uboHaYq5xll9E English kzbin.info/www/bejne/iZrIgKCoYrp6gpI Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter If interested to learn LCF the structured way, please join here: lcfmasterclass.org/ To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/

[@carolinaamper3218]

@@drjosephinegracerojotan maraming salamat po Doc.

[@jcescolastico5299]

Doc Jo! Thank you.. madadagdagan nananaman kaalaman ko sa medical field. RN here. God Bless

[@drjosephinegracerojotan]

You're very welcome!

[@rafaelflor6339]

Ang galing mo talaga Dra.... People love you so much. 👏👏

[@drjosephinegracerojotan]

Maraming salamat po!!

[@archicruz9662]

You are really great dra gbu😊

[@myrnalaserna4910]

THANK YOU DRA. ROJO. YOU ARE A BLESSING TO MANY PEOPLE. GOD BLESS YOU!!💕

[@mariamagdalenanario1591]

Thank you Doc Grace! This is already my 2 week following the No Rice fasting...

[@user-vq3js3se4w]

Yes it's true you are a blessing and you deserve it❤🙏😇☝️

[@jennygabato2492]

Thanks doc SA mga advices SA health Ng mga pinoy.

[@drjosephinegracerojotan]

Welcome

[@manueleda-qe1qv]

Dr Jo, You are helping a lot to those having medical issues by following your advocacies, me as one of them. More power and God bless.

[@drjosephinegracerojotan]

Thank you so much, and God bless po 🙏

[@dalengsaremo9081]

I think fasting originated from our Lord Jesus Christ. 🙏

[@generosatarzona6800]

Yes,Amen!

[@bernarditabontilao8718]

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[@natsnov]

Cavemen were doing it accdng to experts. Makes sense if u take into consideration long cold winters...

[@melbyabacahin2071]

Yeah, so true , now i understand why prayer & fasting is so mportant, We all benefits from it., GOD is so good.. Fasting is the renedy..❤❤❤

[@rucilatumitit4246]

And He fasted for 40 days taking in just water.

[@jennyquiambao9166]

always watching and not skipping Ads to help grow your channel. Thanks for sharing Doctora.

[@drjosephinegracerojotan]

So nice of you! Thank you!

[@user-gs1kb5lo6z]

Thank you doc sobrang generous mo,dahil karamihan sa social media money,sorry but Yun ang totoo,GODBLESS DOC

[@drjosephinegracerojotan]

God bless din po

[@lyndobla]

I am so glad you are not only discussing physical health but also environmental health. Mabuhay ka, Doc Grace Rojo!

[@drjosephinegracerojotan]

Thank you for watching too, Ma'am!

[@Ambot02]

Hello Doc Grace Rojo.. kung may ulcer/gerd pwede ba mag fasting?

[@marinosumadsad3989]

diabetic ,hi blood,1.33 creatinine,prostate,puede po b aq mag fasting? losartan,glimeperide,mitformin,amlodepin,allopurinol, vtamin b 12 fharex

[@challviasharminemercader593]

Thank u so much Lord for this wonderful opportunity that I meat doc.Rojo from her very informative information.

[@bassilverning9093]

Kasi ang iba sumubra ang pag iisip sa pera kahit kulang karunongan pinipilit para magkapera mabuti pa supurtahan naten si ductora malaking tulong sa mga pilipino yan

[@ginaluna37]

Im so thankful that you are helping a lot of people .. God bless you Doc🙏🏻

[@drjosephinegracerojotan]

God bless you too!! You can also inspire other people, especially your loved ones :)

[@drjosephinegracerojotan]

You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList kzbin.info/www/bejne/aGfcpKx-qZVoiqs Paano Simulan ang LCF Tagalog kzbin.info/www/bejne/d5uboHaYq5xll9E English kzbin.info/www/bejne/iZrIgKCoYrp6gpI Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity Official Facebook Page: facebook.com/josephinegracerojomd If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to enroll in LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter If interested to learn LCF the structured way, enroll here: lcfmasterclass.org/ To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/

[@felicidadngabit3493]

thank you po doc. for knowing this kind of diet and help me to disciplined my self in terms of food. I am surrounded with many foods but all are not good. They told me that if you choose your food maybe you will suffer instead and be weak but I am firm with my decision of 16hrs fasting and 8hrs with food. they cannot do because they love delicious foods available everyday in our work place. but for me I want to be detox and be healthy in my body and mind and spirit as fasting is related to our spiritual teaching. May God bless us all. most especially to you doc. for sharing all of these.

[@drjosephinegracerojotan]

Thank you so much Ma'am! God bless you!

[@roseliasato808]

Good morning Doc, I started my Low carb in 1 week, yes totoo po, I’m 61 kg. Now I’m 55 only Thank you to you Doc, God bless

[@sherlylagrito7474]

ok na yong Red wine Doc only if i badly needed it...Carlo Rossi California Red ang brand?

[@yenbacunata3430]

Kaya pala dali namatay kapitbahay namin palaging uminom ng beer.

[@marlyntijamo1159]

I admire your advocy to help not like others do it for money Your talent time and concern is a big help to many people .Salamat po Doktora Grace

[@mylynrojas8507]

Thank you Dr.JGCRT for sharing this informative health knowledge, and the love of community advocacy. May the good Lord bless you generously.

[@drjosephinegracerojotan]

Welcome po

[@LizasLifeinKorea8A]

Fasting Is Good for our Physical Body and Spiritual Life,thank you Doc sa Pag guide mo about sa LCF you're a Blessing to Many People.GOD Bless You More❤️🙏🏼❤️

[@primadellomes4973]

First time viewing you vedio Dr.

[@nildaremegio7020]

Thamks so much Doc. Almost 1yr and a half ak ng lowcarbs. At nawala ang pamamanhid ng braso ko at mga paa . But iys because bumalik ako sa mga carbo kahit kaunti bumalik talaga ang pag increase mg sugar ko. So ngayon. Mag i start na naman ako ulit. Salamat doc

[@drjosephinegracerojotan]

Good to hear this po.

[@drjosephinegracerojotan]

Keep it up

[@alamjb]

Thank you Dr. G. Rojo for sharing this great knowledge and information on how to be healthy and more healthier because i don't live a healthy life. Watching your vlog everday inspired me a lot and my sister who is also a medical practioner. She tried lowcarb diet and did it for 3 months. She was amazed of the excellent result. Her sugar level is back to normal and she feels better and stronger everyday at her age. If she can do it, i can do it too. Thank you so much. You are an inspiration to all. God bless you.

[@lorenzoaberilla1090]

This is my 2nd day watching learning what is best for us. God bless

[@drjosephinegracerojotan]

That's great to know! Happy learning po!

[@sgreen4449]

best detox = Intermittent Fasting, the longer you can go the better chances you can get to autophagy..best feeling ever

[@bellalopez6039]

Thank you so much po doc.i start lowcarb already almost 1month alreadyand my stomach ache is feel better than before and my joints pain is feel better too🙏❤️🙏and I want to learn more about lowcarb to share also to my family and friends 🙏🙏🙏Thankful and grateful to our almighty God to all his instrument like you po doc🙏🙏🙏❤️❤️❤️

[@drjosephinegracerojotan]

So nice to know that Ma'am! Hoping for your continued healing po. You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList kzbin.info/www/bejne/aGfcpKx-qZVoiqs Paano Simulan ang LCF Tagalog kzbin.info/www/bejne/d5uboHaYq5xll9E English kzbin.info/www/bejne/iZrIgKCoYrp6gpI Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter

[@kwatro2661]

Thank you so much Doc for enlightening me. I have learned a lot tonight. It’s really worth it! I am not anymore healthy but I really would like to recover & heal and most of all live longer. God bless you more Doc🙏

[@ma.victoriadeguzman4006]

Doc if mg pasting po ba e ok pA ding uminom ng vitamines?

[@rickypage6200]

Very intelligent and generous doctor.. sharing his medical knowledge.. sana lahat ng doctor tulad mo doctora

[@drjosephinegracerojotan]

Thank you

[@jeffkoopman1]

Hi doc! I thank God he directed me to your channel. Answered prayer talaga and am starting my journey now and won’t stop sharing to my family and friends. God bless you and your family. - Nora

[@MrMiguelbuenca]

I listen to your video presentation when I do my morning walking. Thank you for the info

[@drjosephinegracerojotan]

Thank you so much for listening!

[@shirleyspocsol8431]

Thank you very much for sharing health lecture in the importance of practicing fasting and less carbo.

[@annalizaborja1416]

Thank You for emphasizing that fasting is really good for our human body. Biblically it is really beneficial to both physical and spiritual aspect of our lives of course with prayers. God bless you Dr. Ruffia.

[@drjosephinegracerojotan]

God bless din po

[@NewLife-lg1yj]

Thank you very much for setting the example of acknowledging God and thanking Him and to recognize our blessings. We can work on our health all we could -and we should indeed- , but in the end, our times are in God's hands. God bless you, doc.

[@ligayalacdao1814]

Am glad to see a doctor encouraging a healthy lifestyle instead depending on medicine.

[@drjosephinegracerojotan]

Thanks

[@mjorolfocampanervoicesmj5763]

Fasting is God given way to cleanse our bodies. The effects are remarkable.

[@kentavesjanemarytheavesfam8352]

Good morning doc gusto ko po itanong kong paano mag istart nga low carb diet

[@wilnadomepnaswil8811]

"Fast to have a by etter mind functioning" love it

[@drjosephinegracerojotan]

Thank you for watching!!

[@violetabravo2494]

Hello Doc Grace Rojo. Thank you so much for the lecture regarding fasting. Ask ko lng po 73 yrs. old na po ako. Pag kumakain ako ng lunch at dinner ng kanin mga kalah ating cup lng ng rice ay busog na ako. Ok po ba yon?

[@maricelcp8]

Thank you so much Dra Grace for this video done 2 years ago yet still not in a way outdated and informative and helpful to anyone who listens and does what you are advocating here. God bless you more and long live Dra Grace❤️🙏

[@drjosephinegracerojotan]

God bless din po. :)

[@ValsCreationvalfrias]

Hello Doc . So happy to know and appreciate you of being sincere in advicing audience about natural way of medication. I salute you po and very thankful of this video. And thats also my practice looking forward and searching always for a natural medication. Actually Doc atm i am suffering from psoriatic arthritis. As of now i am doing my natural. medication. thank you. God bless.

[@minacarreon1850]

Same health problem here.

[@warlitacruz8885]

Doc what are the foods am I to eat if I'll try this low carb diet.a first timer .thank you po.

[@pedritom.servano]

Thank you Dr Josephine Rojo for the great help. My Blood Sugar became normal already! God Bless!

[@drjosephinegracerojotan]

So great to know that! Congratulations!! ❤️

[@pedritom.servano]

I will therefore continue with Low carb fepm December 2022 to present. I do fasting from dinner to lunch between 11-12nn. God Bless!

[@pastorhornswordmusic2447]

Praying for you Dra

[@lorieorolfo8091]

Maraming Salamat Doc Grace l learned many thing About our health . Very informative God bless you❤

[@drjosephinegracerojotan]

God bless din po

[@deliafowler8958]

Good morning Doc I love watching your post 😍 pwede bang gamitin ko ang almond meal to replace flour? Thanks 🥰more power to you👌👍

[@nelianocheflores9691]

very well said Dra. para narin ako nag aaral dapat tlga disiplina sa pagkain. Salamat po very informative po.

[@teresitaobra595]

all ears ako sa iyo Dra. ang galing mo mag explain..thank you very much..

[@manta8543]

Salute to youDoc Ŕojo,you can talk for long, you have the mastery of the subjects.

[@drjosephinegracerojotan]

Thank you so much!!

[@nitadurante6702]

I’m thankful for all these very informative contents that you are giving us. This is really what I need so I will work hard on following this.

[@diannaverunque9544]

Mam pwede po magfasting Ang 66 na Ang edad

[@joselitatropio2306]

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[@romjastv9551]

Draw.Rojo God Be with you thank you for sharing God Bless

[@Ellaslife71]

Gandang umaga Doc. Thank you for your advice! New here! Godbless!

[@leonilaapan8789]

Nakapag fasting po ako ng 40 days 2 times pero on religeos reason ngayon ko lang narinig n cleansing pala napractise ko for so many years n every friday fasting ako pero naihinto ko puede ko ibalik ngayon thanks for the info scientifically

[@drjosephinegracerojotan]

Wow! You're welcome po! Please see this video: kzbin.info/www/bejne/jXauaqeegdp2o6c

[@user-uj1qx2zg6v]

Napaka ganda at linaw at explenation madaling maintindihan Ng logic.thanks a lot doktora.good topic❤👍👏 God bless po Dr.grace rojo.🙏

[@marietaeleuterio2068]

Hello Dok, thank you po uli for sharing this. God bless you more than enough 🙏❤️

[@totoytherocktv4003]

Thanks doc isa ako s naging subscriber mo kc may bago akong natutunan para mas lalong maging maganda resulta ng diet ko kpag lumalaban ako ng body building kaya ko n makuha ang mas magandang body cuts dahil s knowledge n natutunan ko mula s inyo ang mga pagkain n dapat Kong iwasan....ang ganda po ng mga videos nyo god bless po

[@drjosephinegracerojotan]

God bless din po

[@remediosreboja1837]

Good morning, Doc Grace! Napakaganda ng presentation mo! Maraming salamat. I am sharing this to my children na yung isa may fatty liver, yung isa nagkaroon ng kidney problem at yung isa ay working online palagi nasa computer and my special exercise buddy ay may GERD at belly fat. I started the 16 hour fasting. I let go of the rice and bread. I don’t have any health problems at perfect ang result ng blood work ko. Watching from San Diego California. I am not fat. I used to be 118 lbs. but during the pandemic I got 134 lbs. Now I’m back to 120 lbs, happy and still working at 67. Stay safe and God bless you. You are beautiful inside and out.❤️💖💝😊😍

[@MC-gc3yr]

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[@juliaunovlog]

Thank you and God bless Dr. Rojo!❤

[@drjosephinegracerojotan]

You're welcome, and God bless too! 😊🙏

[@evaeugene3774]

Good morning po doc how about the vitamins we take everyday, different kinds of vitamins , could it be harmful to take vitamins at the same time? I mean if it good for the liver might be one cause to have fatty,just asking.thank you

[@jonasmamorno4743]

Sna masagot ni doc ito

[@ma.teresavitalicio5849]

same question po.. sana masagot.

[@ofeliatiglao8625]

Good pm po ...maraming salamat doc marami na naman akung natutuhan ...

[@drjosephinegracerojotan]

You're welcome po Ma'am! God bless you!

[@myrnamj1562]

Doc can you discuss also the proper breathing exercise you've mentioned. Thanking in advance

[@florentinapedroso7907]

Hello Dr. ROJO YOU ARE A BLESSING TO ME IM 64 YRS OLD I LEARN SO MANY THING THANK YOU EVERY DAY IM WATCHING YOUR PROGRAM I U TUBE GOD BLESS DR ROJO

[@yolandalaron4315]

Thank you Dr. ROJO FOR VERY CLEAR EXPLANATION.

[@emelynarceta3110]

Detox manchine

[@cindyvillafuerte2611]

Thank you Dra. Rojo for sharing ur knowledge to us very clear po explanation nyo, God bless po

[@minervagonzales3787]

LOVED your video. I am RN for over 45 years & counting. GOD BLESS you & your ENDEAVORS.

[@generosatarzona6800]

I've learned a lot,thank you doc.and GOD bless you and your family 👍😊🤗❤️🙏

[@moisesdegrano7103]

Dra. Grace maraming salamat sa pamaraan sa pag detox 72 yrs old na ako may hypertension pero controllado na. Salamat ulit.

[@rolandoemberga6958]

Doc ung fasting pwede mag inum tubig doc ?

[@betchayborres1377]

I have yeast overgrowth and LCF helped me a lot! Thank you for your informative videos Dr. Rojo!

[@vickytan2954]

Adik nako manood sa mga post mo doc grace. Ang laki Ng help sa health ko. Maraming salamat. ❤️

[@daisyrodrigo9667]

Hi Dr. Grace, I'm a senior citizen and suffering joint pains, can I go for this no rice.. Looking forward Thank you so.much Daisy

[@feabejuela9662]

I've been doing lcif since oct 2021 because of your platforms...soooo amazing...i love doing it. I experienced healing. To God be the Glory!!!

[@drjosephinegracerojotan]

God bless po

[@neldabulawit8791]

You are a gift Doc. Grace. You are really a doctor of the masses. I praise the mighty God for your sincerity in the afvocacy of medical care thru doable means. I only suggest that your books may also find their distribution in the Phil. so we commoners can take advantage to buy at a cheaper price. We need to have a broader info on low carb n fasting as I am one with increasing sugar level. I look forward to start in all conviction your medical advice on these topics. May God keep blessing you in your advocacy as we journey with you in the same path. What an amazing friend you are. Alleluia! God be praised.

[@tessbustamante7206]

⁹

[@CorsinaModillas]

😢doc what foods can be eaten to save our liver

[@CorsinaModillas]

Or foods to avoid to save our liver

[@arcelyaquebay7963]

Doc grace God's gift to SAMBAYANAN FILIPINOS needs thanks for explaining and giving advice

[@mariateresamaghuyop8688]

I dont eat pork. I take 1 tblsp VCO b4 meals. When waking up in the morning I drink 700ml of H20. I maintain black rice 1/2 cup.

[@franciscoliezelann1852]

Rice turns into glucose po kpg naintake na ntn

[@teambatcavebatknightwing2622]

Thank you so much Doc. for the very helpful information you have shared.i learned a lot and practice low carb.too and I can't believe na pwede pala akong mabuhay na walang kani. thanks to my sister na nagshare sa akin. naipasa ko rin sa mga kaibiganko at relatives at mga groupo. mabuhay po kayo.

[@pastorhornswordmusic2447]

Thank you so much sa mga information. Napakaganda po. So much helpful po talaga sa amin. God bless you. From Pasig City

[@marialoretoakiat1438]

Thanks for the learning experience by watching ur video.Love to watch ur next lectures

[@violetarodriguez8931]

Salamat po Doc. We learn many things about low carb and fasting. So much to improve about our health. Thank you stay safe always.

[@teogozum113]

Gud am Dr Grace we listen to U every breakfast time..

[@drjosephinegracerojotan]

Hello there! :)

[@manueleda8683]

Thank you for sharing your medical knowledge to the people at large who follows on your social media.

[@anitabesitan8182]

Josesiphine Chua rojo

[@maricellee3009]

Your advocacies are my answered prayers. God bless you Doc💌

[@elizabethlumaque1090]

Doc Grace, I need your guidance for low carbs and fasting. Thank you.

[@AsuncionBuen-pz5gy]

Thanks @Dr . Josephine Grace Rojo. God bless you😘🙏always

[@drjosephinegracerojotan]

Thank you, too! God bless

[@ceciliosoriano2713]

Doc, gud evening pg nag low carb & fasting ba pwede po ba uminom ng mga vitamins?

[@nehrilucenio5025]

dok kailan din po ba kyo dto sa maynila pwede din ba kyo mkita ng personal

[@nehrilucenio5025]

ang ibig sabihin nkakasama ba dok ang honey pls pk liwanag lng po dok

[@bobcocampo]

Hope you will be appointed as the head of our National Nutrition Council

[@mariloubernas2773]

Thank u Doc.God Bless..more Power..looking forward for more Informative health Videos

[@alyssajerry6792]

good morning po doc grace, ask ko lng po if safe po ba ang Stevia sa LCD?

[@severianogargar50]

How about ulcer diba afficted. Pls.

[@nestorsacorum1701]

Thank you very much Dr. Grace Rojo. You're an Angel God given us.

[@RonSaints]

Hello doc Grace, natutuwa po ako sa mga videos nyo kasi parehas na parehas po paniniwala naten pagdating sa fasting and avoiding carbs/sugar. I am really happy and astonished na may Filipino doctor na ganito po ang advocacy. I consider you po as one of the "enlightened" doctors hehe. Kasi po before knowing about your channel, I've been so immersed po doing research on fasting, low carb and no sugar, high fat diet. I've been watching videos from Dr. Stan Ekberg, Dr. Pradip Jamnadas, and Dr. David Sinclair. And this really changed my life. I changed my diet since then and never felt this great. I would like to know po your take on NAD+ boosters (NR/NMN). I am planning to take NAD+ supplements po in conjunction with fasting and lowcarb/no sugar high protein/fat diet and would like to know po your advise po. Thanks and more power :)

[@generosatarzona6800]

Ako rin po,from now on i will be a fun of your time line.GOD bless and be safe!

[@dantepalmes9309]

Puede ba mag L C ang dialysis patient?

[@chensantiago2232]

Gud pm po Dr magumpisa apo akong mag low curb pero tumigil po ako nw kasi aral in kopo muna at kailangan kopo munang maiige at kailangan kopo sana ng gabay nyo salamat po kung mapa sin nyo po ang mesage ko po

[@romeosy7383]

dra how to become a member of life without rice

[@rowenacosme3599]

Mgandang umga po Doc Grace Npkgand ang inyong maliwanag ptungkol sa liver naintindihan kong mabuti at akoy ntutuwa sking n alaman narinig s inyo ang lhat ng ito ay aking n share s aking mga anak relatives at kvgan ns po mas mrmi p kyong m share s min viewers at fallowers God Bless po

[@mercurygingo8899]

hello doc ask po ako, kasi some dr.are not recommended meat like pork or beef kasi matagal daw po matunaw can stay daw sa tyan for 5days?

[@paquitamupas6715]

Doc sabi ng iba mag ka ulcer kong di ka kakain

[@kengsterette]

@@paquitamupas6715 bacteria po cause ng ulcer . Helicobacter pylori at paginom po ng Sobrang pain killers

[@tinaebarle5625]

Direct to the point sana sobrang haba

[@drjosephinegracerojotan]

You may skip some parts of the video :)

[@miladabocol8320]

AMEN, FASTING SPIRITUALLY IS BIBLICAL

[@drjosephinegracerojotan]

Yes 🙏❤️

[@margosguban5985]

Doc thank you for guide us about our physical health, before I was blood pressure was normal but now biglang nag high God bless po

[@ernestopobladormosquera6336]

Maraming salamat Po Doc good morning 🌞🌞🌄🌄🌞🌞

[@drjosephinegracerojotan]

Good morning po!! Thank you for watching!

[@roseantiado6234]

I love you Dra. Sobrang na inspired po ako sa Inyo ❤️❤️❤️

[@jackiemarasigan1823]

Thank you Doctor for sharing your expertise and wisdom to all of us

[@rodalynrarogal8803]

You're such a generous person Doc imparting these vlog to everyone, thanks po doctor.💖

[@drjosephinegracerojotan]

You're so welcome and thank you too!!

[@ernestopasian9259]

​@@drjosephinegracerojotangood day Dra.pwede bang magfasting ang may gastritis na tulad ko,im your solid fans here in baguio,Ernesto Pasian po,need your advice

[@pilipinoako7884]

Ang galing naman ni doc mag explain, thank you soo much doc. Ang laking tulong po ung ginagawa nyo po.❤

[@drjosephinegracerojotan]

You're very welcome po!

[@elybragat1352]

Thank you Doc for the helpful information about health.

[@romanobuenaventura9522]

Napakaganda ng vlog nyo mam kya lang sobra haba mas helpful siguro kung mas maigsi mas may time kami manood

[@drjosephinegracerojotan]

I sometimes need to elaborate po kaya humahaba kung minsan. I also have shorter videos if you prefer them. Have a nice day Sir! Happy holidays!

[@armandofeliciano270]

My uric , attritis before ,pumunta ako sa davao doctors ke doctor tanopo ,and spend 100 thou more ,but bumalik din ang attritis ko for 10 years kung ano= ano ang ininom! Pero ,nung nakita ko sa youtube ikaw doc,. Grace ,sinunod ko mga payo mo ! No rice,n0 bannana,rootcrops, fruits, no carbohydraytes! Sa awa ng diyos wala na ako attritis for long period hangang ngaun! Po thanks so much doc. Josephine, grace , c.,rojo tan! Lord jesus christ will always be with you of your kindness!

[@drjosephinegracerojotan]

Keep it up po. :)

[@Ana-wd6uh]

Very informative. Kaya pala biglang nawala manas ko rin tuwing hapon nung nagstart akong nag low carb. Pati ang pulikat at cramps ng paa ko ay hindi ko na nararanasan na after a month of doing low carb. Thank u doc.

[@laurisadelima5165]

Thank u doc, nliwanagan po ako s mga sinsabi nyo about health, i am 65 yrs old and everything is normal but my sister is diabetic, nasa bloodline namin ang diabetes.

[@drjosephinegracerojotan]

Good luck on your low carb journey po

[@flordelismohammad2677]

Buenas noche poh Dr Josephine muchisimas gracias watching from Zamboanga City GOD BLESS 🙏🙏🙏🙏🙏

[@maricelcp8]

Buenas días contigo Flor. 🥰Follower y subscriber tamen yo di Dr Grace. Ojalá man mirahan kita alyi na Zamboanga City para organiza quita el ZC LOWCARB COMMUNITY. 👍👍

[@user-hi4gw2jx7o]

Thank yòudoc for the info learn to much.

[@drjosephinegracerojotan]

Glad it was helpful!

[@janetvlogs3696]

me too i started i ate low carb at night only someday i will do this for lifetime soon🙏🙏🙏

[@myrnahamid1889]

Thank you Po doc,Ang galing mo Po mgpaliwanag marami Po Akong natutunan,

[@drjosephinegracerojotan]

You're very welcome Ma'am!! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList kzbin.info/www/bejne/aGfcpKx-qZVoiqs Paano Simulan ang LCF Tagalog kzbin.info/www/bejne/d5uboHaYq5xll9E English kzbin.info/www/bejne/iZrIgKCoYrp6gpI Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity

[@mhelsantos1864]

Dra. Josephine, thank you po sa pag alaga sa amin, sa pag share ng mga dapat naming gawin...Godbless po 🌷🤗😊🙏

[@zamicczsmicc7464]

I watch the whole video.. thank you

[@drjosephinegracerojotan]

That's nice, thank you!

[@zamicczsmicc7464]

@@drjosephinegracerojotan totoo po Ang sinabi niyo ma'am dahil million years ago na Hindi pa uso Ang mga technology at farming Wala pong obese na tao at Hindi sila kumakain everyday ..kayo po Ang nakapag motivate sa akin na unti unting mag bawas ng carbs at mag fasting...