The best ka DOKTORA 🤟🤟🤟...I am 64 yrs of age ,joined your life w/o rice ..i did the 12 hour fasting everyday..drunk turmeric in the morning (with warm water )..A LOT OF IMPROVEMENTS I FELT IN MY BODY lalo na sa joints (age factor )..i can walk and jog na for more than an hour...🤟🤟🤟
@robertocabading6852 Жыл бұрын
P0p0l0
@robertocabading6852 Жыл бұрын
0
@robertocabading6852 Жыл бұрын
😊P 😊P😊 😊 😊😊p0😊0😊Lp
@robertocabading6852 Жыл бұрын
P
@robertocabading6852 Жыл бұрын
P0
@jacquelinewenceslao4539 Жыл бұрын
I am 100% with you Doctora! I am an RN here in the US and I can easily fast for 16 hours almost everyday and 24 hours occasionally. I am 60 yo and I feel great!
@drjosephinegracerojotan Жыл бұрын
Wow ! That's great to know Ma'am! God bless po!
@tersapacete7952 Жыл бұрын
@@drjosephinegracerojotan hi
@IFERN--2023 Жыл бұрын
I am also learning at na confirm ni Doctora Ang iba pang knowledge at infos sa napakagaling na explaination nya
@petervillena8513 Жыл бұрын
I am highly grateful to physicians like you who promote scientifically based natural healing. At 65 years of age, I have witnessed many relatives and family members who passed away even after maximum pharmaceutical medical interventions. I have also witnessed and experienced many health recoveries thru natural methods - especially fasting. In fasting, I also noticed that food cravings tend to diminish as well as the feeling of being hungry. Many, not all, physicians are healers. I believe you are both. Perhaps, after so much academic training and mental conditioning, many physicians have lost contact with their natural gift to bring healing.
@drjosephinegracerojotan Жыл бұрын
Thank you so much for the kind words. God bless you, Sir!
@radar5464 Жыл бұрын
Maximum pharmaceutical interventions is the problem
@kaPULSO_tv Жыл бұрын
tanong ko lang po ilang beses po pwedeng mag fast sa isang buwan?maraming salamat po
@dldchannel1316 Жыл бұрын
@@drjosephinegracerojotanvery informative and in fairness doc you are pretty in your video. Narinig ko na yon fasting ke brother Eli. Tapos narinig ko rin Sayo kaya mag pa fasting na ako. Ask po sana yun tamang procedure sa pag fasting. Ty sa reply doc
@nolemusk4416 Жыл бұрын
❤❤❤ ang galing Naman Ng doctor na to ❤❤❤
@emmaculili88672 жыл бұрын
Gud pm Dra. Im 2 months low carb with no rice no sweet no pasta no bread im loss my weight 16 kilos im 65 klos but nw im 48 klos only thank u Dra. For sharing your knouwlegde God bless u always
@elsapuraferrer1193 Жыл бұрын
Thank you for making me realize that my body can be healthier even if I am 67 yrs old now. Disiplina lang talaga sa pagkain. God bless and more power from God's wisdom.
@drjosephinegracerojotan Жыл бұрын
Hi Ma'am! Hope this motivates you more: kzbin.info/www/bejne/gaSag6CaaN2YkJI If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in our LCF Masterclass (structured learning program), please send a message to facebook.com/lowcarbfastingcenter
@yvettelarda1140 Жыл бұрын
57q581 O thi xjx1ii2t2o
@brianemmanueluy34222 жыл бұрын
Thank you doc. Im brian uy. Nag reduce na rin ako from 93kls to 86 kld for two months. Taga davao ko. Salamat kaayo daghan kang natabangan. Great .God bless you.
@Stephen_Jabs Жыл бұрын
all doctors should be like you who teach prevention rather than cure, fasting is a way to achieve that.
@drjosephinegracerojotan Жыл бұрын
Thank you for the kind words!! God bless!
@Stephen_Jabs Жыл бұрын
@@drjosephinegracerojotan welcome po
@dumaguete4tess2 жыл бұрын
3 days doing intermittent fasting already . 100% agree of carb diet
@nerissaarazas27112 жыл бұрын
I did the LC diet and 16 hrs intermitent fasting just watching from Dr. Grace videos. I am 60 years old and now in my 5th month doing LC. All I can say is that my bp now is no longer exceeding 125/80 when it is used to be over 135/90. I lost 6 lbs in just 3 weeks and felt more stronger. I suffered from lumbar, thoracic and cervical spondilosis since I was on my 50's dealing with the pain everyday. Since I started the LC and intermitent fasting the pain is tolerrable now maybe because inflammation was no longer present. I felt a lot stronger now and I have noticed that my skin glows brightly that made me more younger looking at my age.
@giesalatar2670 Жыл бұрын
wow! thanks for sharing sis
@sherlylagrito7474 Жыл бұрын
Thanks Doc for revealing the simple ways and all for free pa how to make our own natural stem cells...you are a heaven-sent to us...only Fasting is the key🙏😊😇❤️
@sherlylagrito7474 Жыл бұрын
Doc is it ok to drink one shot of Red wine a day? Carlo Rossi, California Red Smooth Wine?i
@ma.lornadarunday7189 Жыл бұрын
Amazing...how did you do it?
@teresitacornelio1570 Жыл бұрын
Doc,salamat sa paliwanag na sya naming naintindihan dahil itoy iniisa isa mong pinaintinde sa amin..i salute you...
@drjosephinegracerojotan Жыл бұрын
You're very welcome po! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList kzbin.info/www/bejne/aGfcpKx-qZVoiqs Paano Simulan ang LCF Tagalog kzbin.info/www/bejne/d5uboHaYq5xll9E English kzbin.info/www/bejne/iZrIgKCoYrp6gpI Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in our LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter
@goodprovision45712 жыл бұрын
I am 56yo and undergone weight plateau. Followed your beginners fasting advice , now for 2months no rice, i lost 4 kgs, hbp estabilized and feeling healthy and eneegized bonus is i feel sexy.. no post meno belly fat.
@sherylforbes8117 Жыл бұрын
Salamat po sa video na ito marami akong natutuhan..gagawin ko po ulit ito...ginagawa ko po itong dry fasting noong Ramadan. Nag Dh po ako sa middle east.
@drjosephinegracerojotan Жыл бұрын
God bless po!
@cynthiahonorio9758 Жыл бұрын
Thank you for sharing new research. Puede pa lang magpalakas sa paraang doable, guided ng doktor.
@drjosephinegracerojotan Жыл бұрын
You're very welcome!!
@jonathangelogo3052 жыл бұрын
Thank Dra. i'm watching and learning from your vlog. I'm 2 months now with life without rice and maybe, 5 or more kilogram na bawas ng aking timbang. I feel light and my blood pressure is now normal; from 150 plus/190 plus, now it's 120 plus/80 more or less. Thank God.
@florcaratao2851 Жыл бұрын
Ang ganda po nito I practice, biblical yung fasting.
@drjosephinegracerojotan Жыл бұрын
Yes po :)
@gerrycabiltes39132 жыл бұрын
Doctora! You are God's blessing! I really appreciate your generosity in sharing us your knowledge! May God bless you! I'm doing LCF for a month now and I feel a lot better, a lot younger in strength. 😘
@leonygamez22252 жыл бұрын
I personally thank you Doc Josephine for your advocacy,I've been doing life without rice,and really amazing effect to my body,feel so light,healthy and guess what ni more bug belly. Grabe Ang effect ng Life without rice and low Carb Fasting. Thank you so much .. God Bless
@MilaMunoz-oh2ck Жыл бұрын
Howmuch much are you m21j21u8
@noeln6631 Жыл бұрын
100% Agree po ako Doctora sa lahat ng sinabi mo, napakalaking tulong po ang pagpa fasting, i been through fasting 3times in every month po!
@drjosephinegracerojotan Жыл бұрын
That's great to know!
@jovencioong9058 Жыл бұрын
Mabuhay k Dra.sna dumami lahi mo salamat
@drjosephinegracerojotan Жыл бұрын
Maraming salamat po!
@jayarramos8166 Жыл бұрын
Doc. J I AM 100% AGREE WITH YOUR LECTURES ,THANK YOU AND GOD BLESS YOU.
@drjosephinegracerojotan Жыл бұрын
Thank you and God bless too! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList kzbin.info/www/bejne/aGfcpKx-qZVoiqs Paano Simulan ang LCF Tagalog kzbin.info/www/bejne/d5uboHaYq5xll9E English kzbin.info/www/bejne/iZrIgKCoYrp6gpI Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in our LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter
@broorly2556 Жыл бұрын
Woww! This is so informative. Ang galing!! Thank you po doc..
@drjosephinegracerojotan Жыл бұрын
You're very welcome! Please explore my KZbin videos for more learnings :)
@CryptoWorld7507-f2h Жыл бұрын
you are correct doktora!!! that's why eating at night should be lessened and avoid too much sugar.
@drjosephinegracerojotan Жыл бұрын
Yes :) Thank you for watching!
@arsancalimoso42882 жыл бұрын
Ikaw na talaga doc wa na ako say ang galing mo talaga your a blessing to us lab2 doc, stay safe God Bless
@deliamariemichael8716 Жыл бұрын
Dr Rojo, I really like your straight forward information. If we think of it 30-40 years ago this problem not that much bec we do it naturally.
@drjosephinegracerojotan10 ай бұрын
Thank you
@christianpalmares499 Жыл бұрын
napaka.....gandang topic! love love love it! mas naunawaan ko na ngayon ang benefits of fasting...
@drjosephinegracerojotan Жыл бұрын
Thank you for watching! 😊 Learn more here: www.lcfmasterclass.com
@BREEZAPADILLO Жыл бұрын
Yes 🥰 thanks 👍 for the advocacy
@drjosephinegracerojotan Жыл бұрын
It's my pleasure!
@lapreciosacuisine5260 Жыл бұрын
You Are a miracle cure to us, im 66 and almost 2 years low carber, extremely the best diet lifestlye❤️🙏
@drjosephinegracerojotan Жыл бұрын
So happy to know that! God bless po!
@amelianaval8664 Жыл бұрын
Thank You Dr. for sharing this video . God bless you . 🙏❤️
@drjosephinegracerojotan Жыл бұрын
You're welcome, and God bless too!
@homeralbufera70682 жыл бұрын
Thanks Dra. for sharing topic about srem cells regeneration. It is very helpful to people who are sick because of old and dysfunctional body cells.
@angelitalim468 Жыл бұрын
Thanks for all te medical wisdom that you’re sharing👍👏🥰❤️
@drjosephinegracerojotan Жыл бұрын
You're very welcome!
@felicisimomalinao1981 Жыл бұрын
Dr. Josephine has a very young looking and refined skin - proof of her healthy diet.
@drjosephinegracerojotan Жыл бұрын
Skin is greatly affected by our food intake too :)
@rizalbinag1972 Жыл бұрын
Thanks po doc for this good advice for having God at libreng stem cell.
@drjosephinegracerojotan Жыл бұрын
You're very welcome po!!
@angelitalim468 Жыл бұрын
Thank you so much Doktora 👏for your indispensable knowledge, sharing to everyone👍 “God” bless you more👏🙏❤️❤️❤️
@drjosephinegracerojotan Жыл бұрын
My pleasure 😊 God bless you too 🙏
@estherangiwan7721 Жыл бұрын
Wow..really you ate the best dra Grace..thank you for this knowledge...mahirap nga pero educational..
@drjosephinegracerojotan Жыл бұрын
Thank you so much Ma'am! Glad it's helpful :) God bless!
@jhayd51526 Жыл бұрын
Hello Doc Grace good day.. Ang Ganda nmn ni Doc... salamat sa mga health tips doc..
@drjosephinegracerojotan Жыл бұрын
You're welcome po! 😊
@marilouoli8811 Жыл бұрын
Very good message.salamat Dra.
@drjosephinegracerojotan Жыл бұрын
You're welcome po. Thank you for watching!
@smtrina4843 Жыл бұрын
Good morning doc,I click subscribe agad agad when I watched ur video,am already senior,,grateful to you doc,will be watching you more!!!!
@drjosephinegracerojotan Жыл бұрын
Thank you for subscribing! Please see this video about seniors: kzbin.info/www/bejne/gaSag6CaaN2YkJI
@armandovalenzona5877 Жыл бұрын
I am 67 and i follow what you say especially on fasting which we usually do in church as Latter -day Saints it is really true. God bless you for preaching the truth. ❤❤❤
@drjosephinegracerojotan Жыл бұрын
Thank you and God bless Sir!
@armandovalenzona5877 Жыл бұрын
Welcome my angel Dra. You made me more healthy 😀. God bless
@btrizlife8283 Жыл бұрын
maraming salamat doctora! you are a blessing! I pray for you often, that’s how I grateful to GOD I am for you!
@drjosephinegracerojotan Жыл бұрын
Maraming salamat po sa prayers! God bless us all!
@lorenzoaberilla1090 Жыл бұрын
Thanks Doc you are the best
@drjosephinegracerojotan Жыл бұрын
You are very welcome!!
@teresitakrulik92992 ай бұрын
Iam VERY HAPPY TO KNOW YOU'RE EXPLANATIONS HOPING TO SEE YOU
@drjosephinegracerojotan2 ай бұрын
Glad to hear that
@augustoablaza5184 Жыл бұрын
thank you for sharing this videos doc
@drjosephinegracerojotan Жыл бұрын
My pleasure!
@paf9533 Жыл бұрын
I have fasted intermittently last year and i have started doing it again since i have noticed my health decline in the past few months that i wasn't on it. I am doing prolonged fasting this time 16 to 20 hours a day.❤
@drjosephinegracerojotan Жыл бұрын
That's great to know! Low-Carb and Fasting will surely give us optimum health benefits :)
@coachrocky60018 ай бұрын
Great doktora Josephine Chua rojo tan,❤
@drjosephinegracerojotan8 ай бұрын
Salamat
@rockyjohn2919 Жыл бұрын
Thank you for the video.
@drjosephinegracerojotan Жыл бұрын
Thanks for watching!
@clownprincetv7793 Жыл бұрын
Thank you for this video Dr. Josephine! I do a lot of fasting and very happy with my health.
@drjosephinegracerojotan Жыл бұрын
That's great to know, you're welcome!
@mayarada20592 жыл бұрын
This absolutely great video , and sounds very interesting , at quite agree to this one , great sharing thank you and see you around .
@jnadailylife3112 Жыл бұрын
Ang ganda ganda mo po talaga, dok.....sobra nakaka in love po....good day at more blessings...
@drjosephinegracerojotan Жыл бұрын
God bless you too Sir!
@carlitogoloran-kh4ro26 күн бұрын
Salute to you Doctora❤
@drjosephinegracerojotan23 күн бұрын
Thank you po
@diosieabucayon95082 жыл бұрын
A million thanks to you, Dra. JGC ROJO. Praise the Lord of life 👍
@eldeesantos1167 Жыл бұрын
many thanks Doktora Jo.
@drjosephinegracerojotan Жыл бұрын
You're so welcome Sir!
@paulocpaungan15412 жыл бұрын
salamat doctora. na eeducate ang mga maraming tao na walang kakayahan na mag pagamot sa mga nag mamahalang hospital.sana duma mi pang doctor na kagaya mo. pagpalain ka nawa ni God.
@arlynfinado9540 Жыл бұрын
Very clear and detailed explanation and information Doc. Thank you very much for sharing. I love this article❤
@drjosephinegracerojotan Жыл бұрын
You're very welcome po!! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList kzbin.info/www/bejne/aGfcpKx-qZVoiqs Paano Simulan ang LCF Tagalog kzbin.info/www/bejne/d5uboHaYq5xll9E English kzbin.info/www/bejne/iZrIgKCoYrp6gpI Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter If interested to learn the structured way, please join here: lcfmasterclass.org/
@elnamayburgos10552 жыл бұрын
Thank you Doc,since 2 months ago that i start waching your video from 68 kls im now 61 kls no carbs...
@humbleblasianlove347 Жыл бұрын
❤❤❤❤
@michaelparpa5390 Жыл бұрын
Thanks Doc my idol ,salamat sa mga paliwanag mo about sa lowcarb and fasting ,the best Doctora ,godbless you ,from Bacolod ❤️🙏🏼❤️
@drjosephinegracerojotan Жыл бұрын
Maraming salamat po 🙏
@tonytorres41602 жыл бұрын
This really good news for us senior citizen. Can you teach us Dra. Jo how to do fasting properly? I would appreciate it very much. Thank you po!
@daisyrodrigo9667 Жыл бұрын
Thank you so much Doc Grace for sharing what is best to do. Seniors like me need to stay healthy for the rest of our lives that I believe the rest of our life will be the best of lives. God bless you always
@samboylim9250 Жыл бұрын
I am one of your subscribera and a 67 yrs.old 100 percent believer.I don't really get sick.I am jobless,so fasting on my part is applicable.BOTH MY RIGHT AND LEFT EYES ARE MY PROBLEM SO TO MAKE REMEDY ,,ALTHOUGH,THEY SAY IT'S JUST NORMAL AS i age,I tried consuming for a period of 45 days ,,,,,100 pieces of eggs,,,,3 or 4,sometimes 6 a day which serves as my food,,,no rice at all,,and felt good
@drjosephinegracerojotan Жыл бұрын
That's nice to know po! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList kzbin.info/www/bejne/aGfcpKx-qZVoiqs Paano Simulan ang LCF Tagalog kzbin.info/www/bejne/d5uboHaYq5xll9E English kzbin.info/www/bejne/iZrIgKCoYrp6gpI Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in our LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter
@rowenabautista9551 Жыл бұрын
Wow! Thanx I dropped by on this channel.
@drjosephinegracerojotan Жыл бұрын
Hello! I'm glad you're here! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList kzbin.info/www/bejne/aGfcpKx-qZVoiqs Paano Simulan ang LCF Tagalog kzbin.info/www/bejne/d5uboHaYq5xll9E English kzbin.info/www/bejne/iZrIgKCoYrp6gpI Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity
@amircorpuz7215 Жыл бұрын
Doc, thank you for all of these very important health knowledge you are imparting for us. As a 60-yr old, I already started low carb diet and doing fasting occasionally.
@drjosephinegracerojotan Жыл бұрын
Hope this motivates you more: kzbin.info/www/bejne/gaSag6CaaN2YkJI
@clooneyrazon1101 Жыл бұрын
Good morning Dra. I have missed this topic. I have Myelodysplastic Syndrome. How long should I fast? I have to take eltrombopag 2 hours before dinner. When can I start fasting. Thank you for reply. I hope it gets to you sooner. By the way I don't eat rice since August , 2022 until now.
@tsanelkoto0810 Жыл бұрын
Thanks Dr, you explained well... what, how, why, and what then.
@drjosephinegracerojotan Жыл бұрын
You're very welcome!!
@marlenesilla7812 Жыл бұрын
Thankyou So.much DRA. J ROJO..U ARE SUCH A BLESSING...PWEDE BA MAGDONATE ANG NAGME MAINTENANCE?
@drjosephinegracerojotan Жыл бұрын
Hi, Phil Red Cross donor's requirements: Disclose any physical symptoms such as coughs, colds, fever, rashes, or any open wounds Be honest about existing medical conditions, previous illnesses, or medications taken You will be assessed by Phil Red Cross.
@evangelinatan1953 Жыл бұрын
Maramin salamat po sa very informative info.
@drjosephinegracerojotan Жыл бұрын
It's my pleasure! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList kzbin.info/www/bejne/aGfcpKx-qZVoiqs Paano Simulan ang LCF Tagalog kzbin.info/www/bejne/d5uboHaYq5xll9E English kzbin.info/www/bejne/iZrIgKCoYrp6gpI Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity
@evangelinatan1953 Жыл бұрын
@@drjosephinegracerojotan maraming2 salamat po.
@felybagalay22212 жыл бұрын
Thank you doc sa mga videos m about low carb and fasting,i've learned a lot,iim 62yo and have RA condition and taking bp maintenance im convinced to do low carb and started fasting 16hrs for 10days now,on the 1st 3days i feel a little dizzy and hungry but now i feel ok,i just worried if is there effect on my condition im here in taiwan n its too expensuve to go check doctor besides i dont know if there is one low carb doc here
@antoniopelicano2218Ай бұрын
Thanks Doc . Very helpful!
@drjosephinegracerojotanАй бұрын
Glad to be of help po
@lucilanimfaejas6573 Жыл бұрын
Hi, Doktora. Thank you so much for your generousity to share your knowledge for free. I am a Pastor and I believed in what you are saying. Fasting has many positive effects and good results in our body. Listening from you.
@lucilanimfaejas6573 Жыл бұрын
give me more knowledge on how to do it properly. Thank you so much for giving us healthy tips
@drjosephinegracerojotan Жыл бұрын
Hello Ma'am! That's great to know po! Here's more about fasting: kzbin.info/www/bejne/jXauaqeegdp2o6c
@drjosephinegracerojotan Жыл бұрын
You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList kzbin.info/www/bejne/aGfcpKx-qZVoiqs Paano Simulan ang LCF Tagalog kzbin.info/www/bejne/d5uboHaYq5xll9E English kzbin.info/www/bejne/iZrIgKCoYrp6gpI Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter If interested to learn LCF the structured way, please join here: lcfmasterclass.org/ To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/
@amuraonikka3222 жыл бұрын
Stemcell is a god given cell 😇 Tama po si Dra Stemcell is a Mother cells of our body 😊 Stc30 or Activator Stemcell Therapy plus Low carb . Awa ng diyos nag Clear po Laboratory ko ❤️
@helenjavellanadiazsuan5153 Жыл бұрын
phenomenal medical doctor thanks for discussing details of what is not clear ini our thoughts...GOD bless you for being GREAT!!!!❤😊
@drjosephinegracerojotan Жыл бұрын
Thank you so much much!! God bless you too! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList kzbin.info/www/bejne/aGfcpKx-qZVoiqs Paano Simulan ang LCF Tagalog kzbin.info/www/bejne/d5uboHaYq5xll9E English kzbin.info/www/bejne/iZrIgKCoYrp6gpI Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter If interested to learn LCF the structured way, please join here: lcfmasterclass.org/ To join the NLCD, you may register here: nationallowcarbday.com/
@wininlife9116 Жыл бұрын
Thank you so much! This is one of the best Healthcare advisesI have ever heard❤ I am going to embrace fasting from now on
@drjosephinegracerojotan Жыл бұрын
That's great! Thank you so much for watching!! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList kzbin.info/www/bejne/aGfcpKx-qZVoiqs Paano Simulan ang LCF Tagalog kzbin.info/www/bejne/d5uboHaYq5xll9E English kzbin.info/www/bejne/iZrIgKCoYrp6gpI Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter If interested to learn LCF the structured way, please join here: lcfmasterclass.org/ To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/
@jeannetgando1198 Жыл бұрын
I am diabetic can I fasting for 12 to 24 hours
@jeannetgando1198 Жыл бұрын
@@drjosephinegracerojotan hello doc I am diabetic can I fasting
@mildredvicente9825 Жыл бұрын
Thank you Dra,interesting topic
@drjosephinegracerojotan Жыл бұрын
You are very welcome!
@angelocalabio8574 Жыл бұрын
Sa bible nag utos din na mag fasting. Yung Day ofAtonement sa old testament.😊😊
@drjosephinegracerojotan Жыл бұрын
Thank you for sharing!
@beanewvillamor1373 Жыл бұрын
Thank you Doc for sharing this informative issues about “fasting” now i am sure i am on the right tract …. Salamat po more power ❤
@drjosephinegracerojotan Жыл бұрын
You are very welcome 😊
@ritotamondong19642 жыл бұрын
Beautiful skin Doctor. Grace Rojo. Daghan salamat. From cagayan de oro city
@fretziepenas1167 Жыл бұрын
Informative. Thanks Doc
@drjosephinegracerojotan Жыл бұрын
Welcome po 😊
@drjosephinegracerojotan Жыл бұрын
Glad it's helpful!
@felominalutong7052 жыл бұрын
Still learning on low carb nutrition & fasting😘tho fasting already started ds 2022 & low carb started few years ago👍 I am 58 years old and I lost weight 2 kilos since Feb.12 when I was 48 kilos👍I feel light😀
@marilynsantiago91062 жыл бұрын
Thank u Doc,,,well explanation ,,nakaka add Sa amin ng kaalaman about sa Health Kaya nman ,,,lagi kaming nag aantay sa mga topic mo ❤️ God bless u po
@basiliopalaming75702 жыл бұрын
Thank you Doctora..You explained the subject well and excellent.
@eribertosamson9181 Жыл бұрын
Thank you very much Doc.
@drjosephinegracerojotan Жыл бұрын
You are very welcome!!
@FernandoAbay3 ай бұрын
Excellent explanation
@drjosephinegracerojotan3 ай бұрын
Glad it was helpful!
@romyserrano3005 Жыл бұрын
Thank you so much Dra. Rojo. You are like bounty from heaven in terms of health from 81 yo senior.
@drjosephinegracerojotan Жыл бұрын
Thank you so much, Sir!! Here's a video of beloved seniors testimonies: kzbin.info/www/bejne/gaSag6CaaN2YkJI
@lorenzoaberilla1090 Жыл бұрын
God bless
@drjosephinegracerojotan Жыл бұрын
God bless too!
@maalohaaseniero9345 Жыл бұрын
Thank you Doc for more information for our good health.Godbless you more
@drjosephinegracerojotan Жыл бұрын
Thank you and God bless too!
@froilanvaldez4350 Жыл бұрын
Thank you.
@drjosephinegracerojotan Жыл бұрын
Welcome!
@MariaHernandez-fi8cy Жыл бұрын
Thank you for this new information. LCD And. IF reversed my diabetes and obesity guided by doctors. My analysis results are really amazing. Improved a, lot. Thank you about this IF info for stem cells regeneration, ♥️♥️♥️💋💋💋 muahhh 😍😍😍. From 70 to 47 kgs. Still loosing some more weights. YOU ARE AN ANGEL for us who were informed and transformed 💋💋💋
@drjosephinegracerojotan Жыл бұрын
Wow, congratulations!!! You did a great job!
@anteroserequiso9737 Жыл бұрын
Thanks for the information doctora❤
@drjosephinegracerojotan Жыл бұрын
You're welcome po!
@leticiachiok80572 жыл бұрын
Thanks Doc for your clear and concise explanation. These are truly valuable information that we must know with regards to stem cell.👌
@liyannemae29572 жыл бұрын
Thanks dra, i am intersted in stem cell, pls help me, how can i have thus stem cell?
@amuraonikka3222 жыл бұрын
@@liyannemae2957 search about Stemcell Therapy .
@bernardogarcia32732 жыл бұрын
.gt
@pamelajarde2459 Жыл бұрын
@@liyannemae2957 pm please
@noracabel82402 жыл бұрын
Good day Doc, thank you so much for sharing your knowledge and wisdom ❣️God bless us all🙏
@buhayofw37122 жыл бұрын
Beauty and brain talaga si doktora😁 Thanks God! For our perfect body.
@maribelabaya2989 Жыл бұрын
Thank You Doc. I'm learning!
@drjosephinegracerojotan Жыл бұрын
Glad it's helpful!
@natanielsantos66032 ай бұрын
u have excellent explanation doc,. problem for me i over eat all the time. then i've develop kidney stone, kidney problem and my creatinine level spike. with all this kind of illness, i stop eating too much, den i lost 8kl., i only eat wen im really starving. i dont know that i'm doing fasting na pala. my healths get better, i flushout my kidney stone with lemon daily. its true that every time that your hungry wen u go to bed/sleep it will make u recover that fast. thanks.
@drjosephinegracerojotan2 ай бұрын
keep it up po
@nimfagutierrez2363 Жыл бұрын
😊Thanks for ur research based lecture to maximize healthy life on earth. ❤🌾🌿
@drjosephinegracerojotan Жыл бұрын
You're so welcome! ❤️
@janegumilan67802 жыл бұрын
Thank you always Doc Grace. God bless you and your family.
@corazonlora38352 жыл бұрын
Thank you so much, doc for sharing a very important info. God bless you more.
@lornalopido9462 жыл бұрын
Ang ganda nyo po doc at very generous pa to share medical information that many doctors don't share...
@medelordeniza4503 Жыл бұрын
Start by eliminating CRAP intake. (Carbonated drinks, Refined sugar, Artificial colours & flavours, Processed products). Then, start slowly with IF.
@drjosephinegracerojotan Жыл бұрын
Start with clean low-carb (safelist of #JGCRojoFoodlist), fasting will occur naturally.
@nelsonvillagomeza-jm2vx Жыл бұрын
Very important approach to address health problem Doc thank you po MABUHAY PO
@drjosephinegracerojotan Жыл бұрын
You're welcome Sir! God bless us all!
@leticiatann1281 Жыл бұрын
I Am 85 yrs old , relatively well ,I am doing dr David Sinclair advise taking metformin, D3 calcium , NMN, resveratrol and of course fasting, I will see if I will reach 100 yrsold etc.
@drjosephinegracerojotan Жыл бұрын
God bless po!
@pfp_empire2 жыл бұрын
Thank you Dra. Very treasured info.. God bless you more🙏❤️
@lydia91144 ай бұрын
Thank you po doctora for sharing.. ❤
@drjosephinegracerojotan4 ай бұрын
You're welcome 😊
@florlitaner1788 Жыл бұрын
Thank you so much, Dra! Low carb helps a lot for my health, fitness and wellness having 20 months of Life without rice. More power to you. God bless us all ✨🙏❣️