Lift. Run. Shoot. | Andrew Huberman | Episode 030

Listen on:
Spotify: spoti.fi/3XCm31n
Apple Podcast: apple.co/3Dm6ClE
Follow along:
Instagram: / cameronrhanes
Twitter: / cameronhanes
Facebook: / camhanes
Website: www.cameronhanes.com
Musicbed SyncID: MB01GZEUB6JKUR2

[@JohnnychimpO907]

Well, shit… I think 99% of us already respected the hell out of Huberman, but this really pushed him over the top in my book. What a boss.

[@lacplesislv]

It's impossible to hate that lovely epitome of a masculine man.

[@ChrisHops22]

I honestly think that he is everything we should strive to be: physically and mentally fit, kind, intelligent, reasonable, humble.

[@lubskipunch8706]

Had no idea he was built like a gorilla lmao. Just thiught he was a big nerd

[@justanothermountainbiker6958]

Professor Gigachad should be his online name

[@ApexRevolution]

Huberman is a bro science quack lol.

[@bennycomedytv5742]

Huberman, the only science professor I know who could easily act in a Vikings role.

[@whysoseriousz306]

Nah hes to skinny.

[@ForGreatness7]

​@@whysoseriousz306really huh😂

[@christianh4723]

​​@@whysoseriousz306 Dude. You're either trolling or you're braindead 😂. Vikings were not overblown bodybuilder types, they were RAIDERS who relied on covering ground in quick movements, by land and sea, and in various conditions. I haven't seen a "big" human being who can do that as opposed to one that's well-rounded physically.

[@filhanislamictv8712]

The dude for exercising for 30 years

[@ashleylana2320]

I would 1000% watch that movie! Someone pls write to netflix about this.

[@elliottchard]

Huberman is an absolute roll model. Fit, smart and a great human with pure energy. I aspire to be that at 48.

[@Jason-kv7cm]

Role *

[@nathanhowe5013]

please don't take the thumbs down personally, I only did that because I accidentally liked it before realizing you already had 48 thumbs up

[@Gear5Gareeb]

@@nathanhowe5013Great sense of humour xD

[@shaylewis7290]

What kind of bread is he

[@spacebar9733]

@@shaylewis7290 LMAO 😭

[@stoicvibesonly]

Sometimes at age 34 I feel like it's too late to start something new. Seeing these absolute beasts at 55 and 48 is so motivating. The future is bright!

[@user-op4rv3zj4c]

It's never too late. It will be easy for you to get jacked cuz you are young. Persistance and discipline

[@TheHatman.]

“Every man has two lives, and the second starts when he realizes he has just one” - Confucius. Start incredibly small and show up every day. You'll see your life change into ways you've never expected. The time is now brother. You got this

[@markusscholtes5241]

The future is bright

[@Dan-hn1lx]

Never too late mate I'm 36 and ive put in the work lost 15 kilos of fat put on muscle and i feel like a weapon!!! Keep hammering

[@vishnumurali.k]

just start man 34 is like very young age just shut go for it you got it.

[@peterubishfitness]

I honestly had no clue that Huberman was this jacked given that he's always covered up wearing long sleeves.

[@bigz5262]

Kinda shows he’s probably practicing what he teaches

[@anthonylubic]

I was thinking the same thing 💪🏻

[@HourRomanticist]

Lol. I think he tries to keep his tattoos as covered as possible at all times.

[@jacobo3551]

​@@HourRomanticist he said he does that to avoid distraction

[@ChadSextoid1]

Has he mentioned being on TRT? At 48 he looks insanely jacked. Gotta wonder if he's on a little something.

[@ZenMaster762]

Such an inspiration to see someone who is a hardcore academic yet is well rounded physically and mixes so well with a plethora of people. Gone are the days of the frail n pale nerd stereotypes.

[@LEVIMACKK]

I was hoping we were gonna get him on this series! Awesome

[@IanWrigleyNZ]

A well rounded man, A Socrates of the modern day. It is a shame for a man to grow old without knowing the beauty and strength of which his body is capable.

[@notundermywatch3163]

Thanks for pointing that. I don´t know when in history did western culture starting to make men think that being strong physically and well cultivated and academically astute were mutually exclusive. Hopefully I see a shift in trend, a increasing number of younger " nerds" are fit as hell, do MMA, Jiu Jitsu, run, ruck, cycle, hunt, do kettlebells, are in the gym etc. And I think the Joe Rogan era had a lot to do with that along with Cam, Goggins and Hubberman to name a few.

[@whiterabit09]

Exactly.... how smart is it to not look after your health and fitness?

[@nKarje]

He believes in God andis religious/prays. That alone shows he isn't rational or logical.

[@kellyeab]

Wild to see Huberman finally reveal his ink. He purposefully wears the black long sleeved shirts to hide his ink. He's thought people wouldn't take his science seriously if he was presenting research with his ink on display. I knew his lower arms were inked but had no idea the extent of ink on his upper body. All around great video.

[@siegfreidx1633]

Yeah i thought he was ashamed of showing the stupid tattoos that he got when he was young, but to be honest it looks great and well designed

[@TheLeedgelodge]

ink

[@NinjaofApathy]

​@@TheLeedgelodgeink

[@a.studio.productions]

@@NinjaofApathy ink

[@prasadramasamy904]

he did tell one time that, If i don't sleeve down people won't take me seriously for the knowedge and get distracted on how i look.

[@nesral123]

Andrew Huberman is a beast! It is crazy that he is 48 years old. Very impressive and inspiring.

[@pathologicaldoubt]

He’s openly said he’s on test

[@Robert-vc7xc]

@@pathologicaldoubt He's on TRT at a replacement level. Basically, he's at the range of a 25-year-old dude. But it still takes work to be in shape. Plenty of 20-year-old dudes in terrible shape.

[@thekingmeruem]

the problem with test is that people just inject without researching the side effects and optimal doses for them, thats why they fuk up their health , i believe he knows what he is doing @@pathologicaldoubt

[@achap6376]

@@Robert-vc7xc Exactly.

[@forestantemesaris8447]

Andrew puts the man in Huberman

[@Sashaplaysmusic87]

Andrew is the stepdad everyone wanted to have 😂

[@Lahsuk9891]

well, that escalated quickly :D

[@zoot4358]

You want him to creep in and fondle you I bet

[@nodnarB14]

"Help, professor. I'm stuck."

[@sandman62100]

I would love to be his naughty stepdaughter lol. I promise I won't tell mom 😉

[@Sashaplaysmusic87]

I totally didn’t mean it in a weird way, more of a father figure thing…. But y’all freaks took it the wrong way as usual 😂

[@mingboat]

Huberman is a total inspiration. Brains and brawn, at 48! Now im super motivated to go carry a heavy ass rock up a mountain. Cheers guys for this episode, was quality.

[@amyhinson1587]

Cameron Hanes wins all the awards this year for getting the photos/videos of Andrew Huberman without a shirt and showing him in his best form. Way to make everyone's day including Andrew Huberman's. And the conversation you all had in the podcast was just awesome. Well done. Seriously you win in all the best ways.

[@synergyfitnessteam1]

The end of the podcast where he says this Lift, Run, Shoot day has forever changed his life was powerful. One of the most legit compliments I've ever heard.

[@davidthomasson2561]

I love that he can’t help himself and keeps teaching biology, what a great teacher

[@GulfKat]

I’m a single woman of childbearing years and I never have heard a man so intelligent over the last few years and then to see him perform these physical feats just wow! Not to mention he believes in God and seems to be figuring his faith out as well. 🤯 he has helped me with my depression, PTSD, and panic attacks. This man encompasses what I believe a man should be mentally and physically. Saving this video for later… What a beautiful human.

[@LaikenBailey]

We all know you rubbed your clam over the shirtless scene

[@memastarful]

He is a dream ❤

[@neoncoyote2008]

Show me the receipt that he "believes in God".

[@memastarful]

@@LaikenBailey gross

[@memastarful]

@@neoncoyote2008 he was on a recent interview and professed his faith openly.

[@dbaryudin]

Huberman is a tank

[@hobbycollector]

The no shirt reveal is why im here, this man is a beast. HUGE respect before and now looking the results of his trainning more respect

[@GloriaMommyofXYZ]

On behalf of women everywhere thank you for giving Dr. Huberman the rock 🪨 that lead him to take his shirt off ❤🔥 but on a serious note loved that the whole time he was talking about science, he's made being a nerd cool. Repect 💯

[@kiaruna]

He’s so bulk and tatted like a piece of art I love him even more beyond his podcast

[@lihino4265]

Huberman looks like a Medieval Viking Chief shooting those Arrows

[@bravesfan714]

Dude... at any point he could have said fuck it and dropped the rock, and none of us would have blamed him at all, but he freakin chugged on through the whole damn way. Absolutely insane. Huge motivation.

[@carriethomas6745]

Viking Academic Athlete Professor talking mustalids and mitchondria after carrying a heavy as boulder up a hillside. What a man, and what an authentic, true inspiration. So Admire Him!

[@bigmyke2008]

Andrew is an example of what a great professor is and ought to be

[@DadinWA]

Huberman is 48, Hanes 55..amazing humans. The physical and mental strength is unique. I am a 48 yr old, train 4-6 times a week but not on their level. Great to see fellow old guys breaking a sweat and doing intense workouts. thanks for sharing.

[@pathologicaldoubt]

He’s on high doses of test…

[@jorgrambo7761]

Why do you think that might be the case? @@pathologicaldoubt

[@alinas8973]

I agree...minus the old comment. 🙂

[@lxndrwgnr]

​@@pathologicaldoubt"high" would be Bodybuilder Level. He's on trt levels, probably around 100mg a week or less

[@lxndrwgnr]

Still a very important factor. Trt will give you peak natural test like a very fit man in his 20s

[@martinschulz1524]

I ´ve been following Andrew´s Lab pod casts for quite a while now, seeing Andrew in this good shape gives him even more credibility and authority. You can be a scientist and not loose contact to your physical being. One of the best episodes. Deep respect.

[@LukeSly91]

Lose*

[@ZxAMobile]

Honestly, it’s not impressive in the slightest. It’s sad that people are so unhealthy that someone who is actually in shape is viewed as somebody who is so rare and intelligent when the reality is that everyone should look like this because it only takes like 20 minutes a day of exercise to look like this.

[@mattiacattini5379]

@@ZxAMobile bs

[@J05Hization]

@@ZxAMobileInsanely dishonest

[@ZxAMobile]

@J05Hization what is dishonest about this I promise you you couldn't work out for more than 20 minutes straight try to do bodyweight squats for 20 minutes straight and let me know! If you did 20 minutes of body weight squats Monday and then 20 minutes of push-ups Tuesday 20 minutes of flexibility Wednesday and you did this every single day for a different muscle group you could look way better than him if you do this 5 days a week every week for 10+ years. Facts. I look absolutely jacked like I'm on gear but I've never weight trained only doing push-ups pull-ups and bodyweight squats. It's about CONSISTENCY.

[@Renejime9288]

Glad to see Andrew being comfortable enough in himself now to show his tattoos in public. My man looking jacked 💪🏼💪🏼

[@BilalF96]

I recall him mentioning the reason he covers his tattoos is so that they would not distract from his lectures. Doesn't seem like an insecurity thing.

[@EnglishBros]

Forget boring lectures, Huberman brings science to life with the intensity and storytelling prowess of a Viking legend.

[@karinak9465]

Oh this just made my day!! Huberman with no shirt….what bliss ❤

[@JohnnyCarterMusicOfficial]

Huberman literally saved my life. Thank you sir.

[@lukerucinski7]

It's so funny how Andrew can't help himself but educate others at all times. At the bow rack... "so your brain actually does the math right, and what happens is..." Such a cool dude.

[@TheJDWay]

Andrew is just a top guy in my books. Super smart, excellent educator, looks after himself, tries new things and always kind and polite in his manner. I have learned a lot from his podcast and i thank him for all his efforts.

[@toretennfjord1896]

I knew Huberman was hiding some muscles man! He's even more attractive and well built than i expected

[@Jinx-ig1fz]

Andrew going up that mountain looking like a beast. I was waiting for this after watching the podcast.

[@alyciagibson]

Huberman is peak husband goals and an example of peak personal wellness goals.

[@Salt9696]

I love how Andrew casually drops information nuggets whenever he pleases. Is there anything this man doesn’t know about? Love the video!

[@Dau_Cu_Pixu]

Andrew Viking Huberman, the man has it all, brains, built well, tatts and a great personality!

[@emmanuelbenitez9628]

Andrew Huberman should do a tattoo tour, they look cool and they must have a cool story to tell

[@geraldhoffmeier9958]

huberman is such an idol. jacked, smart and surrounded by the best people!

[@nallisanketh]

Finally, we get to see hubermans delts

[@Ride2hard2fast]

It is adorable to see so much enthusiasm from Huberman over the carvings on the rock. If I could pick one person living to have a conversation with it would be him. So much knowledge and personality in one person

[@MegaTerribleone]

such an intelligent and humble man truly inspirational

[@anna-mariewoodcock9086]

I love how Andrew Huberman can turn anything into a teaching moment, he comes across as such an interesting and genuine person, was so cool to see his tats too, I was always wondering what he had hidden under that black shirt

[@weedsocks]

Holy crap huberman is jacked, what a legend! At 48 years old, and his resume, this is both impressive and inspirational..

[@ollysombrero8427]

I religiously listen to the Huberman Lab and I sincerely don't understand how a single human being can teach at Stanford, have one of the most successful science podcasts ever, go on other peoples podcasts, handle social media bs all day long, do AMAs, give speeches, run a lab, get grants, follow current scientific developments and also look like a GODDAMN DEMIGOD. I can't even strive to be like him he's so far up in the stratosphere. I'm proud to be a fan. And even though I don't know him I'm proud of him like he's a close relative. I hope he keeps helping us all for a long time.

[@Umbrellagasm]

The actually most amazing thing of all, if he is to be believed, is that he somehow gets plenty of sleep.

[@healer81]

Expected no less from Andrew, he's a beast.

[@senthilvelan544]

My man Huberman built like a Viking.❤

[@majagorsic]

Wow, this is gold. Seeing the professor jacked and pushing himself physically.. Huge respect. I work in academia and there's no one like him in sight.

[@Ryanlikesbroken]

What an absolute unit. Mentally and physically. Andrew is the man.

[@MrRugarsu]

MR Huberman is a the best ,he deserves a Nobel prize for inspiring and illustrating people around the Globe

[@PainterFRO]

Huberman is beast! You see him in post cast and only see facial expressions then you see him in the wild and he is a beast! Respect him even more for taking the rock all the way! Say im gonna do this and do it!

[@user_akshay]

If there is a perfect example for "Be a monster and then learn to control it" . Thats Andrew Huberman. What a soul.

[@tonynav9489]

I’ve watched as many of these as I can remember and this was my favorite one. He genuinely had the best damn experience with Cam. So inspiring. Man I’m thankful for these people.

[@shanec3933]

Love when humble meets humble. Two icons just keeping it real and not boasting about their accomplishments, yet we all know they’re complete badazzs.. funny how that works.

[@docsafi7749]

Heberman's muscles and core seem as strong as his research and podcasts. He is an absolute legend! RESPECT!

[@andrewcarr8526]

Two absolute legends, a credit to men the world over!

[@mymom9466]

I haven’t even finished watching this and I have newfound respect for this man. How many professors do this? I would think none other than him. He really practices what he preaches. He is the real thing. G-d bless Andrew Huberman!

[@MikeJones-vb1me]

I love this so much, can’t wait to watch Andrew’s journey in archery

[@itsme-oe8ud]

this makes me just want to lock in the whole of 2024 and become the best shape possible

[@BMC__]

I've been waiting for you to have Huberman on. Love seeing him in a different setting and mustering some grit, epic stuff. The fact you got on so well comes as no surprise.

[@tdavid8357]

So happy to see Huberman training and feeling so happy 😊

[@marilois]

I was waiting a lifetime to see this.

[@Pixel3]

I freakin love everything about Andrew! What a man what an inspiration, truly goodness on earth.

[@walkerscountrylife]

Can't tell you how much I enjoyed this episode, and the full podcast. One of the most wholesome, motivating, powerful things. Thankyou.

[@Richrr119]

Easily my favourite episode and the one I was looking forward to the most. What a time to be alive, with so many amazing podcasts and people to learn from. Now we need a episode with Jocko!

[@chrismulvaney1092]

What a class act. Huberman is a great example of what is possible

[@erniea5843]

What a beast

[@Cody_Austin]

2 inspirational men is an understatement. What a pleasure it was to watch this!

[@physicianskitchen]

It's really inspiring to see someone so well rounded as well as a gracious and humble person. Complete opposite of the average influencer.

[@erinrand9168]

This was a great podcast. It was great to hear Huberman from a different perspective and talking about his life and experiences.

[@FullcontactNerding]

Thumbnail was enough, i didn’t know he’s tatted, scientist and badass.

[@pamelahodge212]

Andrew you are a BEAST! I have been watching you and loving your podcast for a while now. You are so inspiring to me. Thank you❤

[@MindOvMike]

Loved all of this! The podcast, the clips, and now the lift run shoot!! The editing was super good in this video loved the piece you added of his about will power! Extremely motivating and I truly believe what you guys have done just with the pod and this video will help inspire and push so many to do better❣️

[@savedgesurvive]

I knew he was athletic but dude is jacked. Huberman is a beast

[@wright5111]

Our man is gonna need full time security to keep these women at bay 😂😂

[@TC5D]

Following Huberman for quite some time now, he changed a lot in my life, for a better. Training, supplemtation, daily routine and so on. I heard him speaking about his life while on the Pdcast 2 bears, 1 cave and thought, damn he wasnt born a nerd :-D But this lift, run, shoot with my favorite badass Cam Hanes, who is inspiring me for many years now, I really really highly impressed by Huberman. Great role model, an inspiration and seems to be a funny cool dude. Thanks for sharing that.

[@a.lame.username.]

I really appreciated Andrew Huberman before. Like, he has been one of the few youtubers I watch. I'm truly stoked that he lives and breathes what he preaches ❣️. What an excellent example of a human being. Grateful for his work that allows me to grow towards being a better human!

[@MartinaMarinova1660]

In one episode, Huberman said that his audience is 50% female. After this half-naked episode, it will rise to at least 80%.

[@az09arealowed]

I love, that he loves what he does. Such an all rounded human🙏

[@tlabuscagne]

This one is going straight into the motivation playlist! What inspirational role models!

[@bennyye73]

Didn't know Andrew was inked and in very good shape despite his age. Can I get a thumbs up for the Huberman Podcast listeners?

[@Abe_3000]

Dr. Huberman is THE top G ... respect 🫡

[@akuksenko]

Very thankful for both of these exemplary men

[@ND_IMS_]

Wow!!!!! I was already inspired just by hearing huberman share his knowledge ! The more I understand about him as a person I am even more impressed.

[@jgt07]

Huberman out here lookin like a damn spartan

[@nijaveg]

We need Rogan to Lift Run Shoot the internet demands his cardio be tested

[@SatoriRose]

I love this! Running and carrying rocks up mountains are some of my favorite things! I love the reactions I get when I pass others who are out of breath and barely getting along and I run by with a rock. I love to share with them that just a few years ago I could barely walk. I hope I’ve motivated a few. It’s such a great feeling.

[@alpayanavatan850]

his body proves that, he is not just talk to talk guy. i respect that

[@LinaKhull]

Love at first sight. What an amazing human being.

[@hunterabbott2011]

We need a lift run shoot with all these guys in this podcast circle

[@JobReadyEnglish]

Wow, what a privelege to watch this. And huge props to Andrew Huberman getting into it. Huge collab with 2 of my favourite male role models from afar.

[@ashleylana2320]

Honestly all of the motivation I needed this Monday morning 😅❤

[@jonathancaliguire]

Gosh I have such a man crush on these boys. Insanely grateful for y'alls strong and kind voices in today's culture.

[@Wick_Life]

Been waiting a while for this to come out. Thanks for the great content!

[@BarbaraMurphy-rd2wo]

I've watch this 20 times and continue to have utmost respect for this man. Beast - nerd - best friend. And a hundred other wonderful videos that make real medical sense. 'Gotta just love him through and through. This is how to be a human.

[@marksephton2333]

What an awesome and inspirational video! A couple of great characters enjoying each other's company. Thanks for sharing!!!

[@Saielb]

Love seeing people get into archery

[@roberttorres5803]

I knew I would listen to Huberman for a reason.! lol he practices what he preaches and you can tell by his body. I’m beyond impressed and that is my new goal is to be like him when I grow up 😂

[@michaelgrad3631]

bruh he’s on gear

[@roberttorres5803]

@@michaelgrad3631 TRT is not consider gear in my opinion. As we get older our bodies as men will start losing more and more of it. You can’t be on anything and just like this. His diet, health protocols and fasting is a result of this. Your statement is an easy way out of saying he’s not discipline all areas of his life. Maybe you should check out his work and learn a thing or two.

[@roqqor]

Loved it. This is going to be the most watched clip containing Huberman - tattoos showing. I am calling it right now.

[@user-rx3uu7yz6g]

Andrew is gorgeous inside and out. You can just tell. We need more role models like you . God Bless America 🇺🇸

[@Carleon.]

DAMN CAM, ITS BEEN A MIN SINCE YOU DID A LIFT, RUN, SHOOT! WE BEEN WAITING FOR THAT!😂😅

[@tomodude6542]

Finally! Have a good day brother

[@Carleon.]

@@tomodude6542 YEA MAN, LOVE THE LRS THANKS BRO HAPPY THANKSGIVING!

[@IanWrigleyNZ]

If you don't know, He's actually podcasting properly again. Keep Hammering Collective, pretty much weekly. This was episode 46