感謝理科太太的分享 Dopamine detox 這個概念先前就有許多人提出不同看法,其中這個"Detox" is a misleading term 另外也有人將其與Fasting(禁食)概念結合,提出所謂的Dopamine Fasting 但是這個概念也被Peter Grinspoon, MD 導正視聽了,他提到"You can’t “fast” from a naturally occurring brain chemical" 所以多巴胺排毒的確不會影響人體內的多巴胺濃度,非常感謝理科太太在華人繁體中文世界中,幫忙一同導正視聽,辛苦了!!
I am a ritalin additice, I have 10mg x 4-5 daily, I can tell you, once I dont eat ritalin for whole one day, I can even stop smoking, playing video game, anything u think is bad for your life, BUT u also no energy for work, walk or even shower