Meditation To Manage Making Unrealistic Demands Of Yourself, Improve Mental Health, Release Stress

[@heartlightmagic]

Thank you for sharing your warm healing energy... I was breathing in from the horizons this morning :)

[@LindaHallguidedmeditation]

You're always very welcome heartlightmagic, I'm glad you enjoyed breathing from the horizons💖💖

[@tinamo751]

That blue you are wearing is amazing for you! I've been listening to your meditations for a number of years and I super appreciate it. You've done me a lot of good. 🙏🏼

[@LindaHallguidedmeditation]

It is a lovely color isn't it Tina, I'm glad you like it. I'm also really glad you enjoy these meditations and find them helpful💖

[@violinwithRosemary]

Thank you for your kindness, intelligence and deep compassion Linda. Greatly appreciated 🙏🤍🕊

[@LindaHallguidedmeditation]

Ahh, you're always very welcome Rosemary. I'm glad this meditation was helpful💖

[@tierra_tierra]

I rarely finish her meditations and usually pass out sleep before the end. Her voice and Jason Stevenson are priceless😅

[@LindaHallguidedmeditation]

It's really nice to know that you like my voice Tierra💖

[@Thatsbannanas-d8c]

Linda, my bestie. Soft eyes, open heart. 💜 thank you.

[@LindaHallguidedmeditation]

You're very welcome, as always thatsbannanas💖

[@davestevens7651]

Thank You Linda, Bless You Linda 🙏💖

[@LindaHallguidedmeditation]

You're very welcome, as always Dave💖

[@davestevens7651]

🙏💖

[@khadejawalkins5850]

Thank you for this! It came at the right time :)

[@LindaHallguidedmeditation]

You're very welcome Khadeja, I'm glad this came at the right time💖

[@virginiaronning9356]

I am so grateful for your meditations. Your message and gentleness speaks to my soul. These are trying days so I deeply Thank you.

[@LindaHallguidedmeditation]

You're very welcome Virginia. I'm glad you are finding these meditations supportive in these difficult times💖

[@littletree5369]

Thank you ❤

[@LindaHallguidedmeditation]

You're very welcome littletree, I hope you enjoyed this meditation and found it helpful💖

[@ellitamar1]

Mmmmmmm

[@LindaHallguidedmeditation]

I'm glad you enjoyed this meditation Elli and hope it was helpful💖

[@emx1409]

Adverts right in the middle😢

[@LindaHallguidedmeditation]

I'm so sorry this happened, the ads are set not to roll during the videos! KZbin are a law unto themselves I'm afraid. It's likely to be a one off though, so do please give the meditation another chance💖

[@Thatsbannanas-d8c]

No biggy.

[@barbaragolliday1531]

Thank you❤

[@LindaHallguidedmeditation]

You're very welcome Babara, I'm glad you enjoyed this meditation and hope it was helpful💖