Meditation for Deep Relaxation, Release Stress, Meditation for Wellness & Recovery, Mental Health

[@saraheikius9615]

You're incredible Linda. And all you, reading this

[@LindaHallguidedmeditation]

And so are you Sara💖

[@isadorasegura9314]

You are magnificent Linda! You have a very special gift and I'm truly grateful you share it with us x

[@LindaHallguidedmeditation]

Bless you Isadora, your'e most welcome. I'm deeply touched by your appreciation. Thank you💖

[@Bee-mi8ml]

This was remarkable. I actually went to a place where I was symptom free, at ease, a place I had forgotten how to feel. It’s been so long, I actually couldn’t remember what that felt like. Forever grateful!

[@LindaHallguidedmeditation]

Bless you Bee, you're very welcome, as always💖

[@rebeccaniziol]

Linda, this was one of my favorites. I’m healing from a chronic disease and I truly felt wellness coming back into my body. And my whole nervous system relaxed and received. You and your meditations have been getting me through a very tough time. Forever grateful 🙏🏽

[@LindaHallguidedmeditation]

You are very welcome Rebecca. I'm sorry to hear you're going through such a tough time and am glad that my meditations are helping. I wish you all the very best with your recovery and healing and send you love.💖

[@orchia_music]

Hi Linda! Thank you so much for creating this content and making it accessible to all. I’ve been suffering from severe long covid these past 4.5 months and your meditations were often the only tool available to me that brought relief and calm. (Doctors have been no help) Thankfully, working on reducing stress and focusing on my gut health seem to have brought improvements to my recovery. And with each month, I feel better than the one before. Thank you again for all that you do ❤

[@LindaHallguidedmeditation]

I'm so sorry to hear that you have long covid Orchia but am glad that you are seeing improvements through managing stress and focusing on your gut health. That all makes sense. I'm glad too that my meditations have brought you relief. I wish you well with your recovery. Take things one day at a time.💖

[@marcozorzi6770]

Thank you Linda for everything you are doing to help me to get better. I am recovering from a period of chronic fatigue and negative state of mind and I am finding your meditation sessions very beneficial. I love your soothing voice and the background healing music. I am very grateful you are posting these videos on KZbin so that I am able to benefit from it. I love you.

[@LindaHallguidedmeditation]

Thank you so much for the love Marco and for letting me know that my meditations are supporting you in your recovery from CFS and helping you maintain a positive mindset. That's very good to hear. I wish you all the very best in your recovery, give yourself and your body the time they need and remember to be kind to yourself💖

[@jodiewright131]

Thank you Linda 💜✨️ I only just found you last week. I now listen to you every morning. This is my favourite mediation I've ever done 🙌💕

[@LindaHallguidedmeditation]

You're very welcome Jodie, a warm welcome to my channel. I'm really glad you enjoyed this meditation so much and hope that it was helful💖

[@carolinenaughton6278]

Thank you Linda for this besutiful meditation. I sunk right into it and have shared it with other's. Perfect length of time to breath and really get into the breath and images of healing. Am so grateful today for this. 💕💞🙏🙏🙏

[@LindaHallguidedmeditation]

You're welcome Caroline, thank you for sharing this meditation with others. I'm really glad you found it helpful💖

[@isadorasegura9314]

The most amazing and nurturing I have come across in years!! Mega love it and forever grateful xxx

[@LindaHallguidedmeditation]

Bless you Isadora, you're very welcome.💖💖💖

[@bexroper-caldbeck9809]

Thank you Linda❤ I just love all your videos so much. I listen to one or 2 of them everyday. Your voice and your beautiful way of imbuing the feeling of spaciousness and the feeling there is all the time in the world is something that is having such a profound effect and healing in my life and body. You really calm my nervous system - I love and thank you for your devotion and work in this world and the beautiful calming music in your videos created by your partner. I have shared your mediation videos with the people I love , so they may feel this beautiful energy you give as I have ❤

[@LindaHallguidedmeditation]

You're very welcome Bex. It's deeply rewarding to know that you find my medidtations so helpful in calming your nervous system. Thank you so much for letting me know and for sharing my videos💖

[@lynn8298]

Linda, thank you for helping us receive Divine Guidance and healing through your giving and loving meditations. Your reminder that “healing is a process” adds hope and helps us soften to receive what we need from moment to moment. Love to you. Thank you for sharing your Grace.🙏❤️

[@LindaHallguidedmeditation]

You're very welcome Lynn, I hope my meditations continue to support and nourish you💖

[@miguelfarro7178]

Dear Linda God bless you again, I will never paid all the goodness you do to me, your meditation all of then help me to became a better person, more humble and human. All the best. Miguel

[@LindaHallguidedmeditation]

You are always welcome Miguel. It's truly rewarding to hear that you are finding my meditations so supportive and nourishing. Take good care of yourself and stay safe and well💖

[@_-Dawn-_]

What a bright & wholesome experience😌 it opened new possibilities & alternatives for my mind & for my sensations, that i find difficult to even consider sometimes, due to my anxiety & cptsd. Linda, your warm & loving heart is felt through your meditations💚 thank you🧡

[@LindaHallguidedmeditation]

You're very welcome Iolaos, I'm so glad that you found my meditation helpful, thank you so much for sharing this. Go well💖

[@cazreese]

A loving thank you, Linda. I'm very grateful to have found your channel. It continues to help and heal. big hugs from a Kiwi gal :) :)

[@LindaHallguidedmeditation]

Thank you for the hugs and love from New Zealand Caroline. Sending some right back. I'm so glad to hear my meditations are helping and hope they continue to support and nourish you 💖

[@orellz877]

I loved this , fell asleep though. Thank you!!

[@LindaHallguidedmeditation]

You're very welcome Oreliz, I'm so glad you loved this meditation. It sounds like you needed the sleep💖

[@hilarysidwell8302]

Thank you so much for this beautiful relaxation. Listened to it first thing this morning and it soothed my mind and set me up for the day. Very much appreciated. Hilary.

[@LindaHallguidedmeditation]

You are very welcome, as always, Hilary. I'm so glad this meditation soothed and relaxed you this morning. Thank you for letting me know💖

[@lynefilion7995]

So beautiful Linda ... I have never speak to me like this ... my body need your wisdom so much ✨. I have work to much and this meditation it’s a tonic of love to all my illness 🌈wonderful !!!

[@LindaHallguidedmeditation]

I'm so glad to hear that this meditation was a tonic of love for you Lyne. I send you a big hug

[@lauraschroeder8177]

Thank you for your dedication of providing wonderful healing meditation videos to people across the globe. That is very generous and loving. God bless you

[@LindaHallguidedmeditation]

You are most welcome Laura. Thank you for your warm appreciation. I'm very fortunate to love my work and that it makes a difference to people. I hope my meditations continue to support and nourish you.💖

[@miguelfarro7178]

Thanks again Linda you are truly amazing and kind, thanks for all your help in my life.

[@LindaHallguidedmeditation]

You are very welcome Miguel, I'm glad you're finding my meditations helpful. Take good care of yourself and stay safe.💖

[@quiltgirl]

Linda I love your videos. Could you do more around chronic illness. This is so helpful to me I suffer cfs and pots and listen to your videos daily as part of my healing journey Thank you

[@LindaHallguidedmeditation]

Thanks for asking quiltgirl, hopefully I'll be starting to do some more self-shoot videos in about six weeks time once I've finished a project I'm working on. I'm more than happy to create more material for chronic illness and am glad you find my work helpful. Are you aware of my audio course to support chronic illness: www.themeditationprogramme.com/ . The first module is free to download with no tie-in cost. 💖

[@quiltgirl]

@@LindaHallguidedmeditation thank you Linda for the free download...🥰

[@LindaHallguidedmeditation]

@@quiltgirl You're very welcome, I hope you find it helpful 💖

@@LindaHallguidedmeditation you are amazing thank you!

[@kellyroberts6984]

Thank you for this Linda! I do enjoy the videos where you are present. It feels like a kind, calm and understanding friend is with me during my emotional times. Your body language and steady expressions remind me that it will be ok. :) Blessings to you!

[@LindaHallguidedmeditation]

You are very welcome, as always Kelly. It's a privilege to be of help, I'm glad my meditations are there for you when you feel emotional. Thank you so much for your blessings, I send many to you💖

[@susanlomax346]

Thank you for your meditations. I have fibromyalgia and have been using meditation to help the nerve pain response.

[@LindaHallguidedmeditation]

You're very welcome Susan, I'm really glad meditation is helping you to manage your pain levels💖

[@ArwenLeigh]

I got reccomend you by another youtuber who does sleep mediations (Meditation Vacation) and honestly, I love your videos. This one in particular as I'm enduring the long journey of getting better from brain surgery (and two brain injuries because of it). Thank you for your content as its helping me so much

[@LindaHallguidedmeditation]

I'm so glad to hear that my meditations are helping you ArwenLeigh and send you a big hug. Stay strong and patient and above all, be kind to yourelf

[@ArwenLeigh]

@@LindaHallguidedmeditation thank you!

[@heidix1513]

This was great thank you! Actually kinda vibrating / shaking out trauma

[@LindaHallguidedmeditation]

You are most welcome Heidi. Thanks so much for sharing your experience, I'm glad my meditation helped you release trauma. Be well💖

[@heidix1513]

@@LindaHallguidedmeditation :) :) 💕

[@Kovek1988]

This is the best video im watchin since my ME CFS disease...I will watch it every day THANK YOU !!

[@LindaHallguidedmeditation]

You're very welcome Kovek1988. I'm really glad you found this video helpful, thanks so much for letting me know. I wish you well with your recovery.💖

[@Kovek1988]

@@LindaHallguidedmeditation Thank your :) Im tryn everything since 2 years, since my covid infection and this video gived me the most hope and joy...After the meditation i felt like a new man for hours :) I hope i can recover like you soon and help people to recover. Thank you :)

[@KimCarmenWalsh]

Thank you for this lovely meditation Linda 💚💜💙 much love xx

[@LindaHallguidedmeditation]

You are welcome Kim, have a lovely weekend. Much love to you too xx

[@mattcarpenter3243]

Thank you Linda... I didn't know about you until Christian mentioned you. Great work and subscribed. Big thumbs up!

[@LindaHallguidedmeditation]

Nice to meet you Matthew. Welcome to the channel and thanks so much for your support!

[@marilynwashburn4480]

Perfect timing Linda...simply wonderful! Thank you!! 🥰

[@LindaHallguidedmeditation]

So good to hear this was perfect timing for you Mari B! Hope it helped ;)

[@soniagrindstaff2416]

Thank you so much Linda 😘

[@LindaHallguidedmeditation]

You are very welcome Sonia. I hope this meditation supported and nourished you.

[@howardyeaple2287]

thank you for this tape its been a big help.

[@LindaHallguidedmeditation]

You are welcome howard yeaple. I'm so glad this has helped you.

[@chrisnam1603]

thanks Linda, please do realise not all chonic illness can be healed, often we hear that : focus & it will happen. it can be faith-karma-etc, that some of us do suffer physically a lot, yes 'positive' thinking is one - it may not be 'cheating' (not right word-i'm dutch) ourselves tho. acceptance is helping & gratefulness for so much valuable is good :). and feeling bad & sad is ok as well, in this society it isnt accepted 'gotta b cheerful & not complaining', i feel that as inhuman, everyone should b able to tell when its not ok as well, sharing good & sad (sortoff), thankyou♥

[@LindaHallguidedmeditation]

I hear and understand what you're saying Chris. I agree with you that there needs to be room for sadness, not feeling positive and acceptance of what is. Thank you for sharing.

[@chrisnam1603]

@@LindaHallguidedmeditation warm thanks Linda

[@georgemaisie1]

Thank you so much Linda!This was one of my favourite mindfulnesses,and helped my a lot 🙃

[@georgemaisie1]

Me*

[@LindaHallguidedmeditation]

I'm glad you like this one so much Inst1nctFN_ . It's good to hear it's helped you.

[@marialejadrale]

Linda you are amazing omg. 💖

[@LindaHallguidedmeditation]

I hope this meditation helps you see that you are amazing too Alejandra. Each of us is💖💖💖

[@kimrenee8884]

Thank you Linda 🌹

[@LindaHallguidedmeditation]

You are very welcome Kim 🌹

[@rachelstevenson9659]

Perfect Tuesday Linda fix 😍 x

[@LindaHallguidedmeditation]

Sending you a big hug Rachel x

[@rachelstevenson9659]

@@LindaHallguidedmeditation 🤗 x

[@suewhite6612]

These meditations are lovely and very useful BUT the entire point of the term 'chronic illness' is that it denotes a long term condition that can be managed but not cured. Something to consider when choosing titles,as realistic expectations are more helpful for suffersrs and their carers than false hope and the undue pressure it can bring.

[@LindaHallguidedmeditation]

I completely agree with you Sue about there being no cure for chronic illness, I live with several chronic conditions myself. I personally see 'recovery' or 'being in recovery' as a term that describes the optimum way of living with a chronic condition mentally emotionally and physically. As you'll know, mental heath has a significant impact on the symptoms of chronic conditions.

[@suewhite6612]

@@LindaHallguidedmeditation I think most people equate 'recovery' with 'cure' or 'getting better' but like yourself those who live with chronic illness know health is often a spectrum which can vacillate over time. I notice you are more explicit about the objectives of your courses elsewhere and I appreciate your sincerity, expertise and the great value of what you are doing for a community often abandoned by the medical profession.

[@cadena141]

@@suewhite6612 I love the notion of being in recovery - positivity helps no matter how incremental.

[@klanderkal]

Thank you again, another great meditation, helping me with this anxiety and depression. 🫶

[@LindaHallguidedmeditation]

You're very welcome, as always Kal. I'm so glad you found this meditation helpful. Thank you for letting me know💖