Live, Just Saying Hi!

Suicide Prevention Hotline
1-800-273-TALK (8255)
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Text "HOME" to 741741 (in U.S.)
Crisis Support for Veterans
1-877-996-0648
R.A.I.N.N. - Rape and Incest National Network
rainn.org
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[@CMoore8539]

I’m sorry that I missed it. I watched your replay. Such a beautiful livestream!💛

[@TheseFourWalls]

Thanks, Cindy! ✌

[@ambur_2k178]

Hey beautiful soul! 💞💞💞

[@TheseFourWalls]

💚💛💚 Hi, my friend! 💛💚💛

[@luanabrans]

I missed you. Sorry. You're doing really good, Jason. 5 months is a big deal! Congratulations.

[@TheseFourWalls]

Thank you so much, my friend! 💛

[@luanabrans]

@@TheseFourWalls You did the work. I know how difficult it is.

[@sabbithablood5219]

Jason I had a look back through a few of your older videos and I found I'd put a like to a comment from the guy Chris you have had all the problems with so fyi I've since removed it obviously! Sorry for my naivety but I had no idea at the time he wasn't who he portrayed in the comments! I wish you much love and support for your continued journey to a healthy life!❤🙏👍👊🤗

[@AccordingtoJexi]

So sorry I missed this!! Love you!!

[@TheseFourWalls]

I'll be going live again Saturday, at 2pm. Love you too! 😊💛

[@sabbithablood5219]

Hey Jexi!🤗🖐

[@luanabrans]

Omg "He who shall not be named". Haha, I lost it.

[@TheseFourWalls]

😂😂

[@addict2quitwithzach166]

Good to see you. I remember we were talking about how it doesn't let your brain heal. I prevents new synapses from forming which is so important with the opiate recovery. But you have to do what helps and sometimes you take the good w the bad in order to move forward. Hope you have really awesome days to come my friend.

[@TheseFourWalls]

Thanks for the continued support, friend! ✌👍👊

[@heartslove1942]

Good for you for the dr appts. I know how that goes. I relate to what you say a lot. Thanks for sharing your story. Also, I’m struggling too. My sister does online workouts from on her home. Just an idea. But she walks too...

[@TheseFourWalls]

Making the appointments felt like a big accomplishment. Now, I've just got to focus on keeping the appointments. Lol. Baby-steps. 😊 Thanks for the support, friend.

[@heartslove1942]

These Four Walls lol, one at a time, Jason. One at a time. You can do it!!!! 🎉🎉🎉🎉🎉 Maybe plan a reward for yourself when each appointment is over. Something special. It will give you such a feeling of accomplishment when you have gone through them. I’ve had some bad experiences in the past and moved on to different doctors. So...that’s the WORST thing that can happen. You can do it. There was a video on coping skills I had on my other channel. Lil Sicily I think. I need to resub to her. But she had a good video about coping when out in public: Some people said they used a stone, quarter or some sort of fidget toy to help calm down. My coping skills suck, but I fix myself a smoothie or grab a cup of caffeine to get myself out of the house sometimes. Right now I haven’t found my groove yet, so I relate to the not leaving the house. H*ll, getting out of bed is an accomplishment some days. But we can do it. I also am SUCH a list person and find checking it off to be so satisfying, but know it’s not for everyone.

[@Jennsplug]

I had to stop the video and take a breath. WOW our struggle is so similar thus far. Hugging u 🤗

[@TheseFourWalls]

Hugs in return. Thanks for the kind support, my friend.

[@Jennsplug]

@@TheseFourWalls 🌟🌟🌟🌟🌟

[@jaimereynolds258]

I didn't know you smoked. Love it LOL I like to see people smoke cigarettes 🤷 idk

[@TheseFourWalls]

💛😂 I'm trying to quit. Don't encourage me. Lol. 😂💛

[@candiceyoung8244]

Im sorry i missed the live,,,i personally couldn't take gabapentin,but i have alot of drug allergies, which is a terrible thing, congratulations on 5 months, and i also get extremely anxious before a dr appt i start thinking about it weeks before, then when i get there,because im so nervous everything i wanted to ask is gone,,,im sorry ur still having issues, hopefully seeing the dr they can help u resolve the issues, feel better💛💜

[@TheseFourWalls]

Thanks so much, Candice. Yes, I know many people have various reactions to Gabapentin. I'm just ready to get off of it now. Yes, I'm always super anxious before Dr appointments. It's challenging, so I just focus on my breathing and try to have someone I trust with me. Thanks for commenting, and for the continued support, friend. 💚

[@JustMe_OhWell]

Aww I was sleeping. I wish I wasn't. I would have been here.

[@TheseFourWalls]

😊💛 I'm doing another live on Saturday, at 2. If you can make it, is love to see you there.

[@JustMe_OhWell]

@@TheseFourWalls I'll try but the weekends is all the time I get with my hubby and the only time we have to look for a home. I'll try to make it though.😊💗

[@heartslove1942]

Hey, let us know-what is your streaming schedule? If you have one, keep us posted. I want to join, if possible. Or I’ll watch later! It looks good! And congrats on the 5 months!!! 🎉🎉🎉🎉

[@TheseFourWalls]

Thank you! I'm going to try to do my lives every Saturday, at 2pm EST. ✌💛

[@heartslove1942]

These Four Walls awesome! I’ll put it in my calendar...

[@sarah29880]

Congrats on the 5 months! You are pushing through it. Coping is hard I agree. It’s hard without running for me. I just started working some and it’s ugh complicated. Can you go outside in nature?

[@TheseFourWalls]

Thank you, my friend. Yes, working out is... ugggh and blah. I have been trying to get out in nature more. At least once a week, I try to go hiking. Thanks for your continued support. 💛

[@sarah29880]

These Four Walls of course, you are doing amazing 💕💕.

[@heartslove1942]

I’m close to your age. And I have two younger sisters. Family is pretty cool. I’ll have to look for the video with your brother.

[@sabbithablood5219]

Hi!🤗 nice to see you again!

[@Jennsplug]

Do you have trauma nightmares? They run my life. I can't sleep at night bc I'm too afraid to fall asleep

[@TheseFourWalls]

Yes I used to. I was put on a medication called Seroquel, and thankfully that stopped my night terrors and flashbacks. 🌻

[@Jennsplug]

@@TheseFourWalls I'm on that too and also prazosin. No luck so far ☹️ but I'm so grateful it is working for yours 🤗🤗🤗

[@TheseFourWalls]

I'm sorry to hear it didn't help you... Let me look into other options, and get back to you. ✌😊 How long have you been taking the Seroquel?

[@Jennsplug]

@@TheseFourWalls for almost a year. Works great but not for nightmares ugh!!

[@TheseFourWalls]

Have you ever tried Limeflower? If not, you could try drinking Limeflower tea before bed. It calms our central nervous and sympathetic nervous systems, and a lot of people swear by it.