Living with PPPD | My experience and advice

[@SnoozyWinter]

I know this was two years ago but thank you for this video, I’ve dealt with PPPD symptoms for years now. It all started when I was around 13-14 and had heavy dental work. Im assuming my nerves were damaged from how much was done. I’m almost 21 now, undiagnosed despite tons of testing and doctors appointments. pushing through even though it’s incredibly hard. Most medical professionals I’ve spoke to refuse to believe it’s anything more than anxiety dizziness. But this feeling is CONSTANT and it’s more of an unsteady than a dizzy. Thank you again for sharing your story, and making someone like me feel less alone (:

[@victoriaday2681]

To everyone who is going through this pray pray pray as well ask God to deliver you from this 🙏

[@kitkat77187]

That's not going to do anything.

[@victoriaday2681]

@kitkat77187 well that's your opinion keep that same energy when you take your last breath and see him face to face cause prayer healed me and it can do it for anyone

[@fitwithkaweh7000]

Pppd is for a big part also anxiety/emotional related next to the physical symptoms. It's the chicken or egg problem circle. Once you manage your anxiety and break this circle (in small steps with ups and downs) and live your life as non-anxious you will do, you will see good improvements. The more you try to get rid of it the longer it stays with you. Not easy but very doable

[@HannahsHabits]

Yes absolutely. What I've experienced, shared and been seeing is- the lasting affects of that stress/ anxiety/ trauma, manifested in real physical illness. So the root cause being stress, getting rid of that stress is the most important but people have also done damage somewhere, which is life altering and needs to be addressed also. Muscles re-wiring themselves, nerve damage, intestinal damage and sensitivities, stress is just one pillar when you've arrived at these PPPD symptoms and taking the WHOLE thing seriously is what is going to change this and get people help in the way they deserve. Stress is so individual and it can be really damaging to chalk it all down to stress and isolate the person, having them question their sanity. There's physicalm emotional and social at play. I've been working through all of it and my symptoms are nearly gone. I've made updated videos on this, if you'd like to check them out. Just wanted to reply I'd love everyone to be more sensitive than "You're stressed" when trying to support yourself or someone else going through this Thanks so so much for your comment and I really hope your health is good xxxx

[@csillakumar3612]

I have been dealing with pppd for 15+ years. Went through lot’s of tests and doctors but no diagnosis. Only vestibular exercises helped. Once my dizziness got to a more acceptable level I started ballroom dancing. It has helped me tremendously. I’m still not cured and I still have to limit how much I can do a day but it’s manageable. I’m glad the medical community finally realized we have a real problem and not just in our head.

[@HannahsHabits]

I cannot even imagine having it for more than 15 years. I am so sorry to hear that. I'm delighted for you that ballroom dancing works to some extent. There's still a lot of the medical community telling me it's all in my head, the majority of doctors actually but yes, at least it's more recognised now. Hope you're doing well this week. It's tough having to live so slowly or pay for normal energy expenditure. I hope there'll be a cure x

[@yendryrojas]

@@noorahafreen3349 Hi! How are you ? Take medication ?

[@yendryrojas]

@@noorahafreen3349 Your comment is good for me. How were your dizziness and how much have they improved?

[@yendryrojas]

@@noorahafreen3349 Wasn't your dizziness all day?

[@karladuncan6764]

Mine started after something traumatizing happened in my life 2 years ago. So I think mine is stress/anxiety related.

[@HannahsHabits]

Same but what happens to the body when you're low like that and how do viruses and bacteria cease that opportunity? I went down a psychological route for a long time, thinking like you, right after my Dad died but what has finally been working is a book I found. I read a book by Medical Medium called 'Brain Saver' and it goes through all our mystery symptoms, it's creepy how 'on the money' the info is. The protocols (detox smoothie and other things) are giving me my life back. Get started asap!! I WISH I knew sooner xx

[@monicaroussin]

I just made this connection myself. I'm more dizzy after a stressful event. STRESS->DIZZINESS

[@HannahsHabits]

Yes, same here. When the body is low and susceptible. I got ´Brain Saver by Medical Medium´it is saving my life. I cannot recommend enough. I got that for my body and ´when the body says no´for info on stress. So sorry for what you've been going through- it's cruel xxx

[@JoannaTremlett]

Mine too after a brain tumour diagnosis gave me an anxiety attack

[@HannahsHabits]

I think so too BUT what damage did that stress do to the body? My mission has been to find and heal that.. also understand the stress to manage it for future. I'm so sorry to hear you had a traumatising time. I did too, too many big things all at once, definitely influenced the impact of whatever caused this but I think giving it over to ánxiety´takes your control away. Some days you have to sit with it and that's part of healing. These symptoms I talk about in the video are so physical, I want to address both and am nearly better. I have updated videos on this topic on my channel. I actually have good days now and vertigo has changed to just headaches, I believe we'll all have a varied path to healing but gotta take control and get moving. It's too debilitating and upsetting not to. I wish you the best of luck xx

[@alternativehats3926]

I hope you get better. I wouldn't wish this upon my worst enemy. I've had all the same or very close to the same symptoms for 8 months now. Knocking out all the same tests. The biggest help for me so far has been taking edge of a spoon to the muscles at the back of the base of my skull and stretches for my jaw muscles. Thanks for sharing your experience.

[@HannahsHabits]

How are you doing now? I, too, would not wish it on my worst enemy. I am so sorry it's happening to you (to all of us). I am finding my way out with the Medical Medium Brain Saver book. I highly recommend you get stuck into it and begin it's protocols 💛

[@iccinana]

Just found you and this is a great video to show my loved ones and friends so they know what we’re going through. I also have Ménière’s, so ear fulness, hearing loss, tinnitus and vertigo as well as 24 hour dizziness. Starting back in my exercises. Thank you. I wish you fortitude.

[@WillVenusASMR]

THANK YOU for creating this video. It resonates so much with me. I’m getting into my 3rd year of these symptoms and more. I’ve had a recent diagnosis of PPPD. I’ve had no physiotherapy as of yet and my only source of rehabilitation has been people like you, and their advice. You’ve explained it with more clarity than I’ve had from any medical “professional”. I really hope you’re recovering well. Take care. Merry Christmas! 👍

[@HannahsHabits]

Hey Will. Thanks so much! My journey has progressed so I must do an updated video asap. I just finished reading "Medical Medium Brain Saver" and it was really illuminating. That book is gonna cure me I think, I am only 7 days into it's protocols and already feeling so much relief. My advice currently: go get that book and start reading! No point in skipping chapters, each chapter gave me something super valuable. Hope this helps. We gotta take this into our own hands I think, so disillusioned with all the experts I've invested so much in.

[@leonkennedy3398]

Look up the steadycoach. She can help you heal 100%

[@Charcharss]

Thank you for this I’m 8 months in I had suspected vestibular neuritis which is now developed in to pppd it’s horrible. Sending you much love and healing ❤

[@HannahsHabits]

I am so sorry! Thanks for your lovely well wishes. My journey has progressed so I'll make an updated video asap. I hope you're healing, healthy and happy 💛

[@Charcharss]

@@HannahsHabits I’m so glad you are progressing! I hope things are better for you! 🤞💝 thank you for your kind words 😊 I’m still plodding along with it, I’m seeing tiny glimmers of progress here and there but still stuck at home a lot quite symptomatic but not as bad as I was, so holding out hope that recovery is possible!

[@muhammadanas410]

Thanks Hannah, watched your video and symptoms you mentioned I am exactly feeling same. I was so lost and was not understanding my body behaviour. I have already started doing the exercises that you suggested in your other video and in a day I started getting better. Thanks a lot for sharing.

[@hoshea1]

Great video Hannah such useful information I had PPPD since last year and like yourself has been a long, stressful, emotional journey. I have started managing it well ever since, and your exercise videos have helped me so much. Stay amazing as always x

[@HannahsHabits]

Thank you. I'm so sorry you've been experiencing similar. I hope you've find what works for you asap! I've made updated videos since this one, if you wanna check those out. I imagine I'll be better within a year, at the rate I'm going. It's been a long three years of this but I've learnt so much.

[@jenniferhargis1272]

Thanks for sharing. It's a rough road but helps to know I am not alone.

[@hayleymurry4398]

I have had pppd since I was 8 years old and I’m 22 now. I have been to more doctors then I can count and I have had MRIs, Cat scans, EEG and so much blood work. It all comes back normal. The doctors never take me seriously every time I tell them that something is seriously wrong because according to all the tests I am perfectly healthy. But I’m not and it’s so frustrating to never be taken seriously by anyone. This constant feeling of being so dizzy I can hardly move. Not being able to walk and feeling this sense of dread when an attack happens in public because you know if you take a step you are going to fall over. Everyone looks at you like you’re crazy. All my friends don’t know what to do when they are around when I am hit with an attack. Which I don’t blame them, I don’t even know what to do to help myself. The worst part is when my tongue starts to get so heavy in my mouth that I can’t even talk. My words come out so slurred and jumbled. So here I am unable to walk or talk and being absolutely terrified. It’s the worst thing I have ever experienced and I have experienced it almost every day for 14 years. I hope now that I am starting these vestibular exercises, that I will start to get better. Thank you for sharing your story.

[@janetkelly2184]

Exactly what I am going through God will surely see us through

[@yendryrojas]

How are you ?

[@yendryrojas]

@@janetkelly2184 Hi! How are you ?

[@hearteyesforkenah]

i feel you i’ve had to homeschool cause of it

[@yendryrojas]

@@hearteyesforkenah Hi!!! Take medication ?

[@davidcammilleri5526]

Excellent video. You are brave for taking this on like you have. I've had PPPD/Long Covid for 18 months. Struggling big time. I started lifting weights again. That's been big help for me.

[@HannahsHabits]

Oh that's interesting. Adding more weight to my reformer training helps me too. It's good to feel solid, maybe there's lots more to explore there, our nerve connections and sending messages to our muscles etc retraining our brain? maybe? i'm glad you've found something. Also cleansing the body of toxins as much as possible. I view it, these days, as i'm always run down and need to boost my immune system, trying to get ahead of it has given me some freedom but I'm still investigating

[@chocolatethunder4190]

Thanks for sharing your experience! I'm dealing with this.. 6 months now and getting better. Your video and testimony gives me inspiration.

[@HannahsHabits]

I hope you're doing much better now. My advice at the moment is to get yourself the Medical Medium Brain Saver book, it's been helping me so so so much!

[@chocolatethunder4190]

Hannah, can the book be purchased at Amazon?@@HannahsHabits

[@chocolatethunder4190]

@@HannahsHabits Yes, Mam.. Thanks again for the encouragement!

[@NonInflatable]

A wonderful description of terrible symptoms

[@jeffcook3747]

Hi Hannah ! So, I do get a feeling of dizziness and often have nastygmus where the eyes move of their own accord to the left with the whole room turning. Now, I've dealt with that for years because it usually goes away relatively quickly and it doesn't affect me too much. Within the past month or so, I've developed a problem walking. I can't walk on smooth surfaces or even very smooth concrete without feeling like I'm going to have my feet slip out from underneath me. it's debilitating. I can usually walk on carpet or grass with little or no problems and I feel like my old self. I do have the problem with repeated lines or things moving near me increasing my dizziness. I get a lot of feeling disconnected, lightheaded, difficulty in concentrating, etc. I'm out of work and have no insurance. I spoke to Dr. Yonit Arthur on YT and she said that my symptoms sound like her patients that have PPPD. I felt like it was Mal de Disembarqment Syndrome because it feels like when I do walk that the ground was swaying underneath my feet like a rocking ship. This whole thing stinks

[@yendryrojas]

Hi! How are you ?

[@HannahsHabits]

I'm so sorry to read all of this! It's absolutely horrific. I just made a new video with all the things I've been doing to heal. It's really been working for me. Maybe you could try some of the things I've been trying? All is laid out in my new PPPD video

[@dizzyk54]

Thank you for sharing your journey! I'm just beginning a similar experience and it helped to hear your experiences!

[@donnamcmillan6950]

I also hear a brushing or whisking noise in my head or ear along with the off balance feeling. I don't hear other people talking about this symtom so I don't know if it is just me or If it is a symtom of PPPD. I certainly hope you are continuing to improve.

[@HannahsHabits]

Yes, I hear that too. I have just uploaded a new video talking about where I'm at and offering some advice, if you'd like to check it out xx

[@donnamcmillan6950]

@@HannahsHabits Thank you!!

[@donnamcmillan6950]

So far my doctor gave me antibiotics to see if it was a sinus infection but I have not taken them yet because it will upset my stomach and cause more problems I fear!! I will watch your videos with interest!!

[@allchasingafterthewind]

Thank you for this video and sharing your story! You are giving me hope as I endure on my journey to heal pppd.

[@HannahsHabits]

I highly recommend getting ´Brain Saver by Medical Medium' that book is currently giving me my life back after this PPPD torture. Thinking of you on your road to recovery xx

[@sindi13]

@@HannahsHabitsare you using meds

[@HannahsHabits]

@@sindi13 Hey, no meds for PPPD. I made a new video on this, if you wanna check that out on my channel Hxx

[@jeanlennighan1135]

I have had this problem for twenty years and have never been told about this treatment l will be giving it try many thanks

[@HannahsHabits]

That is awful!! 20 years!! I read a book by Medical Medium called 'Brain Saver' and it goes through all our mystery symptoms, it's creepy how 'on the money' the info is. The protocols (detox smoothie and other things) are giving me my life back. Get started asap!! I WISH I knew sooner xx

[@tushar334]

@@HannahsHabitswhat are you exactly talking about? Please be more specific.

[@HannahsHabits]

@@tushar334 What is your question? I am extremely thorough through this video. I'd be glad to answer any question you have, if you'd like to ask something specifically. Thanks so much. Hannah

[@HannahsHabits]

Get yourself ´Brain Saver by Medical Medium´that book is saving my life. I will do a video on it asap

[@kirk1208]

Wow. It seems that we have near exactly the same symptoms and start time (Dec 2020). I had been feeling "off" for a couple of years prior, but nothing terrible. Due to a hit in football, my jaw has clicked for over a decade, but must have just been pushed over the edge that day in Dec. It started with anxiety and panic attacks for absolutely no reason. Like my parasympathetic nervous system just shut off. I had weird "electrical" feels in my neck, making me feel lightheaded, unable to do physical work. About four months of that, the vertigo/balance issues blasted in. It was terrible. 2 years, 1 anti-depressant, 1 masseuse, 2 chiros, 1 ENT, 2 Dentists, 4 Neurologists, 1 Pain doc, 8 neck injections, 2 physical therapists, 2 cardiologists, MRIs, CTs, xrays, blood work, ultrasounds, and no diagnosis later, I'm still struggling with this. Constantly feel like I'm on a rocking boat, plus dozens of unwanted symptoms. Been hell, but staying strong! Wish the best in your recovery as well, as well as anyone else struggling with this!❤❤🙏🙏

[@yendryrojas]

Medicine ?

[@yendryrojas]

Hi! How are you ?

[@HannahsHabits]

Thank you for sharing. What an experience. I understand how lonely it is. I'll make an updated video asap to delve deeper into this reply. I read a book by Medical Medium called 'Brain Saver' and it goes through all our mystery symptoms, it's creepy how 'on the money' the info is. The protocols (detox smoothie and other things) are giving me my life back. Get started asap!! I WISH I knew sooner xx

[@HannahsHabits]

I read a book by Medical Medium called 'Brain Saver' and it goes through all our mystery symptoms, it's creepy how 'on the money' the info is. The protocols (detox smoothie and other things) are giving me my life back. Get started asap!! I WISH I knew sooner xx

[@dervilfleming]

Thanks for sharing Hannah. I had no idea you were going true this. Your amazing. Powerful informative video.

[@HannahsHabits]

Thanks Dervil. I owe all of you a lot for supporting me through lockdown when all of this was at its' worst. I am slowly but surely healing. LOTS OF progress this year. Thank you so so much xx

[@Megan_Jennifer]

Hey I just wanted to let you know it gets so much better 🥰 I’ve dealt with this for 3 1/2 years and my symptoms are very mild nowadays and I can live a pretty normal life. EDIT: I am recovered now 🤍🤍🤍🤍

[@HannahsHabits]

Thank you so much for sending this message, Megan! That is so great to hear. I'm really sorry for all you've been through. I've learnt sooo much this past year and a half. When the symptoms lift I know I'll be grateful for so many of the lessons. Can be hard to maintain that peace when you're in the height of symptoms. I hope your life is richer, in some way, from it. I think eventually mine will be. Hope your symptoms completely go away some day soon xxxx

[@Megan_Jennifer]

@@HannahsHabits yes I have learned SO much about myself and what I actually want from life. I’m sure our symptoms will completely go away for good! ♥️

[@anlyzme]

Really?? It’s not permanent?? This is so hard to live with and I’m losing hope. I’m so tired every day just trying not to fall.

[@Megan_Jennifer]

@@anlyzme of course it’s not permanent! Your brain CAN be re-wired 😊

[@Estermvula2]

What has helped you

[@niamhkelly8420]

Thanks so much for sharing Hannah. You’ve shared some really useful information here! You’re inspirational and I hope your journey improves form here.

[@GIGIBEP]

I appreciate you ❤ I'm on my recovery journey, vestibular rehabilitation and medication on it just to give me the break I need, I will do meditation.

[@HannahsHabits]

I am so sorry to hear this. I have tried everything under the sun, the past three years. Currently I am doing 'Brain Saver' protocols from Medical Medium. Also his book - Liver Rescue. I strongly recommend you get started asap. These protocols are giving me my life back, after so long. I hope you're ok today. What an absolutely awful thing to go through

[@claramedeiros4431]

Have you ever heard of the book Rock Stready? Joey Remeny provides so much hope.

[@HannahsHabits]

I have not, I will look it up right now! THIS IS why I made this video, to help each other! THANK YOU!!! xxx

[@bambitotrails9090]

Mine started when I was Uber driving in a small city. The constant turning throughout the city as well as the onset of Type 2 diabetes caused my PPPD.

[@timfowler6558]

believe I have pppd caused from vm. So I had covid this year symptoms all began. VNG test showed 33percent damage two months later got another one they say they saw nothing which I thought was weird because therapist had always told me the existing damage should always appear just looking for more I had horrible migraines for two months. Do t get them much anymore. I for sure think I have pppd. Been 7 months total maybe two months with pppd. Eyes for sure are off feels like they skip in the sun everything is much worse balance. Head pressure. Sway. And just feel off. Boating sensation is gone. Don’t wear a hat or glasses anymore. Laying down ok. I always have that fuzz in the head but noticing it’s fading. Hope these are good songs. Bobble head the worst. Will get better that I know. Takes time. Everyone is different Thanks

[@HannahsHabits]

Sooo strange! I always wonder if mine was covid related too. The tests being so inconsistent is very frustrating. I hope you get some answers and I hope you feel well again soon!!

[@timfowler6558]

Thanks. How are you now days. Will recover just time

[@katiealanna]

How are you doing now?

[@alexrc7333]

@@HannahsHabits I fear that it is indeed related, there is going to be a long time before we can get an answer.

[@areguapiri]

Covid lunacy!

[@lukemurphy199]

I also have this it started after getting covid and hasn't gone away 😕

[@GIGIBEP]

Me too😢

[@feelz114]

Same except I never had covid

[@HannahsHabits]

Same for me. It all kicked off with covid. I read a book by Medical Medium called 'Brain Saver' and it goes through all our mystery symptoms, it's creepy how 'on the money' the info is. The protocols (detox smoothie and other things) are giving me my life back. Get started asap!! I WISH I knew sooner xx

[@norae.6393]

Thank you for this video . I have been diagnosed with vertido about six years ago . Has three episodes of it but about 5weeks ago I started feeling dizzy and my head will feel heavy sometimes , it feels different from before . So now every time I lay down I get the feeling sensation that I’m about to spin and all I can do is try to find a neutral position to test my head . I’ve been doing many exercises with head eye neck movements but nothing seems to help . It’s very debilitating and stressing . Your video inspired me to keep going forward and will start doing your exercises . Sadly can’t do yoga because I also have a low back issue that I’m dealing with . Thank you .

[@HannahsHabits]

Hello. I am so sorry to read this! I am gong to make a new video asap as I have learnt a lot of new things to try. I feel like I'm finding my way out with a book called Brain Saver by the Medical Medium, I HIGHLY Recommend getting it. I can relate to everything you've written above, it's a living nightmare and I hope it's not still your reality💛

[@amferns1554]

Thank you Hannah, for sharing,I watched the video 2-3 times, rewinding mañy times , of course you are very young, I am à geriatric, retired.but am constantly feeling dizzy, unable to walk without support of stick even one step & I am constantly feeling like I am about to fall.Did you have difficultly walking?? I am slightly better in the morning and get very tired.Like you have seen a neurologist a neurosurgeon, had lots of scans but no diagnosis, I accidentally came across your video and am self diagnosing. Thankyou for the exercises I shall look for the video and do the exercises with you. You have given me hope, there's light at the end. Thanks.

[@HannahsHabits]

Thanks so much for your comment. I'm so sorry for what you're going through. I read a book by Medical Medium called 'Brain Saver' and it goes through all our mystery symptoms, it's creepy how 'on the money' the info is. The protocols (detox smoothie and other things) are giving me my life back. Get started asap!! I WISH I knew sooner xx

[@NonInflatable]

Exceptionally lovely lady.

[@tammygur3244]

Dear Hannah Could you please elaborate more on the exercises? As far as I understood, this is what helped you mostly. I ‘ve been suffering for the past 18 months.I am still hoping it will get better.

[@HannahsHabits]

Yes, i have another video on just the exercises, if you'd like to check it out. I read a book by Medical Medium called 'Brain Saver' and it goes through all our mystery symptoms, it's creepy how 'on the money' the info is. The protocols (detox smoothie and other things) are giving me my life back. Get started asap!! I WISH I knew sooner xx

[@mal-nx6xs]

Hope you're doing better now❤ I'd like to hear your updated story :)

[@HannahsHabits]

Thank you for checking. I'll make a follow up video asap. I read a book by Medical Medium called 'Brain Saver' and it goes through all our mystery symptoms, it's creepy how 'on the money' the info is. The protocols (detox smoothie and other things) are giving me my life back. Get started asap!! I WISH I knew sooner xx

[@Roro-l2o7p]

In my experience with dizziness,pppd, vertigo,the ,B1 deficiency causes dizziness,B complex deficiency also causes, vitamin E ,D, magnesium,and lack of sleep causes, anemia , low blood pressure,and low blood sugar,and the neck vertebrea and spinal compression and stomach problems colon and ear problems, and TMJ jaw and good to wear night guard

[@Georgethejungle369]

How are you now...? Please suggest I'm suffering for three years

[@heyred16]

Most of my PPD is coming from gastritis. When my stomach's under control my PPD is nearly non-existent. It can also start from a infection that throws off the vestibular system pretty much the way of virus throws off a computer. So I was investibular therapy to try to retrain my brain. But viruses can get deep into the vestibular system and in the nerves. That has to be treated with diet and as far as I know it's stipular therapy. An anti-inflammatory diet and the medical medium's diet and supplements are good for that. So I was in festibular therapy for many months and I'm still doing that. I also have a problem where the crystals fall out of the ear canals so I'm getting it both ways. I'm trying to correct the gastritis while doing the vestibular exercises and trying to get rid of the high inflammatory issues in my body through diet and exercise. All of this is helping. I highly recommend going to the KZbin the steady coach. Great KZbin videos on how to handle this she is an audiologist.

[@HannahsHabits]

Thank you so much for all of this! I am nearly on Day 60 of a medical medium detox and it's giving me my life back! He is SUCH. a gift! I wish I had found his books sooner. I'm currently reading his book 'Liver Rescue' too and will add those protocols to my routine asap. He is on the money. There's so much hope (and so much poison out there to avoid:(..) xx

[@stepinthegym8460]

the first time I felt this strange unbalanced dizzy feeling was in february 2020 after my wife fainted in a airplane. the symptoms started the next day. and I still have them today. in the beginning i justed wanted to sit infront of the tv and not move, above all my not move my head. headache and headpreassure are also often present. and stressful situation make everthing more intense. trying to fight through it and get rid of it but its.comnot easy.

[@McCuban]

Hannah, great video and from the heart. Have you had any nutritional tests? - Just by chance I found through my own research that (if you're not vegetarian) that high strength undefatted beef liver tablets have, strangely helped my problem immensly. I hope this might help.

[@HannahsHabits]

Thank you for sharing that. I am plant based but not against trying that or anything else. How are you doing now? I read a book by Medical Medium called 'Brain Saver' and it goes through all our mystery symptoms, it's creepy how 'on the money' the info is. The protocols (detox smoothie and other things) are giving me my life back. Get started asap!! I WISH I knew sooner xx

[@xavierzy2018]

Hope you are doing good. Did you feel better in the evening, my symptoms got big relieved and sometimes totally disappeared at midnight. But the afternoon is really tough for me. Thanks for your video, inspired me a lot!🎉

[@andreeahristea2898]

Greetings from Romania! After going to countless doctors and trying various therapies, I diagnosed myself with PPPD. Almost every day (since september 2020) I have sensations of floating, of falling into the void, of falling on the back or in front, heavy head and discomfort in the neck area, ringing in the ear, pressure in the head and ears, sometimes heavy walking, as if I feel that I cannot coordinate my walking well. Do your symptoms get worse when the weather changes or in autumn or spring? Or to noises, loud, disturbing sounds? When you go by car, train or swim, are you better? I don't really get dizzy then. Good health to everyone!❤️

[@mybigfatexpatlife6865]

Buna Andrea! 👋 I have these exact same issues. You posted this one year ago, are you doing better? Seeing improvements? Thanks x

[@HannahsHabits]

Thank you for sharing. It's not easy and it's very lonely. I am elated as I'm doing something that's actually working, I strongly urge you to try. I read a book by Medical Medium called 'Brain Saver' and it goes through all our mystery symptoms, it's creepy how 'on the money' the info is. The protocols (detox smoothie and other things) are giving me my life back. Get started asap!! I WISH I knew sooner xx

[@andreeahristea2898]

@@mybigfatexpatlife6865 Hi! I'm much better, but the dizziness hasn't completely disappeared. From my own experience, I recommend the following: daily exercises (walking and swimming especially), walks in the mountains, at the sea, grounding (walking barefoot), hydration (3 liters of water per day), without stimulants of the nervous system (caffeine, alcohol, cigarettes), thoughtless meditation with attention to breathing, vitamins and minerals for the nervous system (Benfotiamine - B1 or complex B, alpha lipoic acid, ashwagandha, woman multivitamin from Swedish nutra), essential oils of any kind (inhalation , massage, on the head, neck, behind the ear). I also have some problems with my cervical spine, so I also took some supplements with collagen, hyaluronic acid, vitamin D and C, omega 3 and 6). I also recommend detachment. And without fear. Observation without creating scenarios. Fear, panic amplifies dizziness and panic attacks, fear of death, depression also occur. Big hugs for all of you😘❤️

[@Caroline-Horvath-Rivera]

Thank you - I feel less alone. 🙏🏽

[@kelvin3763]

Anyone else here that feels no clear swaying or dizziness, but still feel like this is the reason for all their issues? I always described my issues as vision going to quickly / delayed vision, brain overstimulation or moving images which makes me feel like im going to have a panic attack or make me feel like my brain cant handle it. When i described it like this no one in the medical/psychological world seemed to recognise it, and usually placed me under ADD. But this PPPD feels to much more accurate, which accounts for all symptoms, not just the concentration/tired/chaotic part im experiencing.

[@RodrigoSanguinetti93]

Feeling exactly the same, 3 months now.... tomorrow im starting my treatment. I know a few people who had the same problem and today, it´s all in the past for them. Let´s hope the same result for all of us. Keep strong!

[@HannahsHabits]

What is the treatment, if you don't mind sharing? How is it going? I've just uploaded a new video with how I'm doing

[@pct2025]

Yes! It’s like my brain is dizzy but I can’t visually see it, I can only feel it, even though I’m not actually dizzy, if that makes sense. All started after getting massages and taking anti inflammatory medication. Felt super weird, like I’d been poisoned, altered state of perception. If I’m right, it’s called derealisation. Same with my eyes, it’s like they’re moving 100 times per minute, trying to concentrate on something but never can, even though vision generally feels ok. Thankfully I feel less of the drunken dizzy feeling, and the derealisation, but I’m only half way normal. Sitting still I am fine, but when I’m walking or working, I feel wonky, a little unsteady and lightheaded.

[@Soccerfancmfc2326]

I play D1 soccer and had a concussion 2 months ago. I passed all my concussion protocols a month after my concussion and returned to practice, after my 3rd practice back, i felt very dizzy and pounding in my head. I got mri done and blood work and all came back normal. I just started PT but i dont get dizzy. I mainly feel lightheaded and almost as of im not in my body as well as neck pain. Dont know if this is pppd though.

[@SeanyP_]

This is what’s been going on with me..anything change for you?

[@Soccerfancmfc2326]

@@SeanyP_ hey man, go to a physical therapist asap. I promise you, it will change ur life and also go see a psychiatrist and see if they need to put you on some low dosage of anxiety meds. I went to PT and got put on lexapro and now im back 100% to normal. It will be a couple weeks or month till u feel okay but def go get checked out

[@HannahsHabits]

I'm so sorry to hear that! I just made a new video on what I'm doing now, you could check that out and maybe/ hopefully some of it will help you too

[@camerajen]

On certain trips, after I fly in an airplane I have these symptoms. It can last up to 6 months.

[@hashtagtnt]

did you get tested for Vitamin D ? Any vitamins that were low like iron maybe ?

[@Kker448]

I have to seen an upper cervical chiropractor ?

[@HannahsHabits]

Hello 🥰 I went to 2 chiropractors a few times :( didn't work for me unfortunately. Hope you're doing well

[@Honey-gl8gv]

I would have recovered much sooner had I learned that aviding triggers delay recovery

[@HannahsHabits]

SAME here !! I am currently doing protocols from a book by Medical Medium called 'Brain Saver'. I swear, it's giving me my life back, slowly but surely. GET ON IT ASAP! I would have sooner, if I knew about it. I hope you're doing ok today xx

[@jamietherooster]

I also have had extensive dental work done and experience some kind of vertigo episodes. i noticed at 7:36 your jaw does a twitch. Do you do this when you're anxious etc?

[@HannahsHabits]

That is such a shame, isn't it. If I ever even thought this would be a possibility I never would have gotten any braces. I'm sorry that's happened to you too. I'm not aware of this jaw twitch but maybe? My jaw is out of place so it may be that it's adjusting as I speak maybe?

[@royalhumbler2767]

Is feeling VERY tired and neck stiffness also part of PPPD? Also i have a very bad recovery, even after a light session at the gym (soreness ,fatigue etc...) All this started after 6 months of a bad posture in front of the computer 10 hours a day while being SUPER stressed (during this period i always had my neck bent backwards and I was very tense in front of the computer almost every day). All this also create anxiety and panic attack during the pic of my symtoms .Thanks in advance for any help!

[@NonInflatable]

The solitary nature of "DIZZINESS" in all its many forms can't be overstressed. We may be hungry for sympathy and understanding , but who can comprehend " I'm feeling giddy this morning" and respond in the way we are hoping for?

[@wutru20]

I notice that it flares up under stress for me. Started university, for me hard. Did alot of work, and notice the stress is too much. Be sure to find hobbies you love. Drawing; climbing, hiking. And be mindfull about the symptoms. What worked the best for me after having it on and of for years is accepting my symptoms and doing a valued action. Instead of trying to get rid of things, I started to do stuff I wanted to do but never did. Because, what have I done in the end of my live if I try to get rid of this? Spent all my time and energy on things I didn't even want to spend energy on. Hope this helped anyone. Any questions can be asked, i'll be glad to answer them. Coming from someone that had a bacteria in the lungs when he was 6 and that left him with these symtms.

[@yendryrojas]

How are you ?

[@HannahsHabits]

So sorry! Have you read 'Brain Saver'? I just made a new video with all of the research I've been doing and things I'm doing to heal. You could check that out

[@lynpawn]

What type of doctor do you see if you have this condition,bi had a cerebellum stroke 28 months ago, and I’m living with those conditions, and can’t find the right doctor, who can prescribe or remedy my situation

[@WillVenusASMR]

If I may ask, is there a way of proving the route cause of it, like you have?

[@HannahsHabits]

I have no concrete diagnosis or root cause. I am searching and compiling info and slowly finding my way out. I am so sorry to say. Now I am less concerned with what caused it and just trying to focus on things that offer relief. I am doing a heavy metal detox from the Brain Saver book. I highly recommend that (again)

[@annadumitrache3982]

Thank you so much

[@HannahsHabits]

You're welcome, Anna. I hope you feel better xx

[@VernonRhem]

I had stroke year ago along with other things pppd is one of them

[@Kanwal-x1s]

I got it after I was diagnosed with Covid. I have all these symptoms especially vision problems, it’s very hard for me to focus. The worse thing is people don’t actually take this seriously. Everyone just tells me it’s anxiety which we all know it’s not.

[@HannahsHabits]

It's sooooo beyond frustrating cause who doesn't have stress and while it's definitely a factor to consider, who doesn't find horrible symptoms stressful? lowering stress has significantly helped me but it's not the whole picture. Even the affect of stress on the body has lasting impacts that can be treated through different remedies. Trying to rid my body of EB Virus has been really helping. I'm still not fully sure how to restore more health but I get about 2-3 days a week now that can ok-ish and that amazing in comparison, as frustrating as it still definitely is. I wonder if in 50 years they´ll look back on us and call it long covid or give it a different name. Hope you're ok today xx

[@got2go4word]

Thank you so much!

[@HannahsHabits]

Since all of this, I have started doing brain saver protocols from Medical medium, order the book 'brain saver' and get started. I really wish I had known sooner. There's an emotional hangover that accompanies the healing and it can feel lonely so I wish you loads of luck through all of this

[@friends4lives]

This is technically my every day for the last 1.5 yrs, except for nausea.

[@alexrc7333]

I've been struggling two years with the same symptoms. I hope we can get better, for this illnes takes a big toll on both body and mind. Be strong!

[@HannahsHabits]

Oh absolutely HUGE and it's stupidly f-ing lonely. There's also a healing hangover and PTSD to deal with. What a nightmare. I am heartbroken for you BUT I read a book by Medical Medium called 'Brain Saver' and it goes through all our mystery symptoms, it's creepy how 'on the money' the info is. The protocols (detox smoothie and other things) are giving me my life back. Get started asap!! I WISH I knew sooner xx

[@alexrc7333]

@@HannahsHabits Thanks Hannah! Gonna get it right now. Cheers!

[@sherriquest414]

Do you feel the floor is bouncing when you walk every step, like you are walking on the ocean?

[@HannahsHabits]

YES!! Not any more, thank goodness and I have PTSD from that experience. How are you doing now? I read a book by Medical Medium called 'Brain Saver' and it goes through all our mystery symptoms, it's creepy how 'on the money' the info is. The protocols (detox smoothie and other things) are giving me my life back. Get started asap!! I WISH I knew sooner xx

[@endevourdaze]

For me it's like being permanently drunk, 2 1/2 years 24/7. How do I get rid of this!?

[@jsquire5pa]

Have you done all the tests?

[@endevourdaze]

@jsquire5pa I have

[@jsquire5pa]

@@endevourdaze any help? Not wanting to prejudge (even though I am a bit) but I strongly suspect in this woman’s case at least that a large part of this is psychosomatic

[@endevourdaze]

@@jsquire5pa It's definitely psychosomatic, I can atest to that cos I have related illnesses such as a de regulated nervous system and a fragile mind too. It's real for sure, I had a bout of it in 2015 but thankfully it resolved itself after a couple of months so when it happened this time round i was less worried because it had previously resolved itself but this time it stayed and here I am all these years later stuck with it.

[@wanderwithandy]

were you able to get your spine or upper neck check?

[@HannahsHabits]

Yes, I had an MRI, CatScan and Xray. I attended a Chiropractor who told me my C spine was dislocated so I went for an Xray straight away and was told my C Spine is fine. So frustrating, all these wild goose chases. Thanks for your comment xx

[@nancollins7775]

Hii.. I wanted to ask.. do you still get dizzy days? or is it almost gone now? As it is around 1.5yr since you started feeling this.. is the intensity of attack as severe as it used to be?

[@HannahsHabits]

Hiiii :) yes I still have it every day. I have better weeks than others but it's present every day. I hope it will continue to lessen and eventually stop. Thanks for asking :)

[@nancollins7775]

@@HannahsHabits Hey thanks for replying. Although your answer did make me sad thinking that you still have it..but watching your videos makes me realise that we can do anything and everything without having this dizziness to interfere in between. And this gives me hope that even I can live a normal life just like yours.❣️

[@yendryrojas]

@@HannahsHabits Hi! How are you ?

[@MrVaidas82]

Have the same, of course my simptoms are a joke compared , but still very anoying. Don't have diagnosis 100 percent , but done mri and one of neck discs is out of place and also hernia in the same spot. So probably this is it, also lots of tests and looking for problem in wrong places :(

[@HannahsHabits]

Oh I'm so sorry about your neck! I hope your rehab goes really, REALLY well

[@prajaktapawar7280]

Have u completely recovered now

[@HannahsHabits]

Hey. Thanks for asking, I made an updated video. I'm getting there, MUCH better! 70-80 % I'd guess kzbin.info/www/bejne/npqbXmB9bJWGhLs

[@vee9133]

How are you now? Are you better and if so what has helped you. Thank you

[@HannahsHabits]

Thank you for asking, I'm healing. I hope you are too. I read a book by Medical Medium called 'Brain Saver' and it goes through all our mystery symptoms, it's creepy how 'on the money' the info is. The protocols (detox smoothie and other things) are giving me my life back. Get started asap!! I WISH I knew sooner xx

[@Ελιζασαμιου]

How do you fell while walking with pppd?

[@HannahsHabits]

Yes. It's like a living nightmare. I'm so sorry you're experiencing that. I read a book by Medical Medium called 'Brain Saver' and it goes through all our mystery symptoms, it's creepy how 'on the money' the info is. The protocols (detox smoothie and other things) are giving me my life back. Get started asap!! I WISH I knew sooner xx

[@Rising497]

How are you now?

[@HannahsHabits]

Thanks so much for asking. I'll film a follow up video asap. I read a book by Medical Medium called 'Brain Saver' and it goes through all our mystery symptoms, it's creepy how 'on the money' the info is. The protocols (detox smoothie and other things) are giving me my life back. Get started asap!! I WISH I knew sooner xx

[@Rubendias2115]

Thanks

[@kolitsov]

how are you feeling now?

[@HannahsHabits]

Thanks for asking. I still sway every day, few spinning spells, blurry vision but I get a few breaks throughout the day. I hope it'll heal over time. It's better than last year but still very uncomfortable. I hope your health is good x

[@victoriaday2681]

All I can do is sleep and the grocery store is the worse for me

[@endgamep]

Relax into your deepest tension.

[@HannahsHabits]

Thank you. It's a freakin journey and a half but getting there. I read a book by Medical Medium called 'Brain Saver' and it goes through all our mystery symptoms, it's creepy how 'on the money' the info is. The protocols (detox smoothie and other things) are giving me my life back. Get started asap!! I WISH I knew sooner xx

[@juancordeiro5507]

I Have cocliar high drops and pppd

[@juancordeiro5507]

For almost 9 months I want to died I need sopurt for some one to talk to here please

[@HannahsHabits]

I read a book by Medical Medium called 'Brain Saver' and it goes through all our mystery symptoms, it's creepy how 'on the money' the info is. The protocols (detox smoothie and other things) are giving me my life back. Get started asap!! I WISH I knew sooner xx

[@HannahsHabits]

I'm so sorry it's awful. Please start Brain Saver Protocols asap xxxx

[@JaimeMaldonado-j2u]

❤

[@victoriaday2681]

The grocery store is the worse for me

[@moonbread2334]

Hannah, I would be really careful with Medical Medium. A lot of his ideas have been debunked and he's known to be profit-driven. Read the Vanity Fair article on him and how he approached the situation with his personal assistant.

[@moonbread2334]

Also though, that's not to say ALL his recommendations are bad-he does draw a lot from folk medicine and eastern medicine, and of course there's thousands of years of wisdom behind those practices. But if you're interested in alternative treatments like that, I would go straight to those sources rather than trusting a white man who says he's been psychic about people's medical problems since he was a kid.

[@HannahsHabits]

Thanks so much for sharing. Have you done any of his cleanses yourself? I'm currently doing heavy metal detox and about to start 3/6/9 cleanse. Curious as to what you tried of his/ read. Or do you do something else that works? Thanks in advance

[@HannahsHabits]

All medicine can be debunked and ripped apart and is largely profit driven. I'm trying to be open minded and experiment with healthy things and only share what is helpful. I have read Brain Saver and am almost finished Liver Rescue. Which of his books have you read or what are you reading / following as an alternative that's working? Thanks so much in advance again H

[@emilydebron]

A 'self diagnosis' of PPPD doesn't hold any merit. You really need to get an evaluation by a health professional, otherwise you're just falling into the trap of misleading people.

[@HannahsHabits]

Watch this video where I speak about how PPPD is an umbrella term and it's impossible to get a diagnosis. Thanking you xx

[@emilydebron]

My apologies@@HannahsHabits

[@ErnestoGAmmerata]

thanks for video, but you are so sweet and pretty i think we need to marry :) ti amo :)

[@jsquire5pa]

I don’t want to be rude .. and truly what you’re going through must be awful .. and absence of evidence isn’t necessarily evidence of absence .,, but have you spoken to a psychologist specialised in this type of thing? ,.

[@jsquire5pa]

I strongly suspect that will be a better use of your time than seeing doctors or eastern medics

[@solomonmeteku9751]

Have to strain myself to listen to the almost unbearable, excessively soft and low baby-like voice, for no avail. I would have liked to learn from her long struggle with this problem, which also affects me, but straining to listen to her almost activate my bed, so I gave it up. Question is can she present it again but with a totally different speech and voice-quality so that others could learn something from her story.?..at least do it for me please….

[@HannahsHabits]

Thank you so much. Absolutely, I'll change my voice and how I deliver the info and re-record the whole thing for you. Thanks so much for your comment x

[@tammygur3244]

Dear Hannah Could you please elaborate more on the exercises? As far as I understood, this is what helped you mostly. I ‘ve been suffering for the past 18 months.I am still hoping it will get better.

[@HannahsHabits]

Hello, yes of course. Go to my channel and I have a separate dedicated exercise video. I hope that helps. Let me know on that video if you have any more questions. I hope you're ok! I'm guessing you're dizzy. Wishing you health !!!!