Post World Cruise Health Update - Big Health Scare

Today we are updating all our viewers on Nancy’s health struggles since returning from the Ultimate World Cruise. She has struggled with Hip, Knee, and Back pain. Fortunately we are stating to make headway in getting her treated. In the middle of all this they found a bone tumor that caused us concern. We have worked on all these issues and want to give everyone a post Ultimate World Cruise health update.
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[@pamkern94]

Thanks for this update. Prayers for continued healing in the days ahead. 🙏🏻🙏🏻🙏🏻

[@livingphase2]

Many many thanks. Prayers are always welcome.🥰

[@CatherineThreatt]

I traveled a month in Europe this summer, watched some of my fellow travelers suffer and pass on activities and excursions, came home and booked my knee replacement surgery. I am 62 and have had issues a couple years and didn’t want to wait so long I was missing out. Had my knee done TODAY!

[@livingphase2]

Congratulations on your new knees! I hope you have a very speedy recovery and enjoy your future travels.

[@theposhmaniac5169]

Best wishes! Congratulations on your new knee! Love mine!

[@vickibyrd7559]

Nancy, bless you. I am 67 … 68 in February 8 days before my second total knee replacement ♥️🎉 I’ve struggled for years, and the knee injections until my right knee just was so painful. I’m almost 8 weeks post surgery & doing so great. I was having very little issue with my left knee until my right knee was straight and operating well. Then…. Looking forward to being where I am now with my left knee. We’re cruising in January, or I would schedule my left knee sooner. I highly recommend pre surgery PT. I requested it & it was an amazing help. My PTs got my leg moving better and put me in better shape for post surgery. It’s definitely a deal, but so far I have to say I only regret that I didn’t do it sooner. It’s so odd to only experience a little post surgery ache from time to time instead of the constant arthritis issues. You will know when you are ready to do this. Praying for your continued good health.

[@livingphase2]

Thanks so much for sharing your story with me. I truly appreciate it. Glad you’re doing well and hope all goes well with that left knee. Enjoy your cruise!

[@michelemccracken6602]

Thank God Nancy. I am so happy for you. Im praying that everything works out for you. Prayers that you get stronger. Thank you for the update.

[@livingphase2]

Thank you so much!

[@debebreckenridge2500]

You two are so cute and after following your cruise I feel like family ! My husband is a CRNA/ Ironman and I am a retired RN m. We spend months traveling the world but at 71 I have those same knee and hip pain and have been offered surgeries. When I watch your videos I’d think Nancy and I walk with the same pain gait ( Mike -quit filming Nancy climbing stairs from behind!). At the pace we travel it is hard to rebound the short few weeks to exercise, get medical appointments and see grandkids. So when someone tells me how lucky I to travel I do have to be mindful of that privilege but boy, it’s hard to keep up with my husband ! Btw today we are spending 12 hours at the Qatar airport - slept in the pod rooms and then used the awesome spa with the best pool for laps and facial treatment - heaven. I wish you the best and can’t wait to see your next adventure!

[@livingphase2]

Thank you for your encouragement and kind words. And thank you for sharing your story with us.

[@toniasfreshflowers2345]

Thanks to you Nancy, I took a sleep study and now have a CPAP machine. I have severe sleep apnea and my life has changed for the better due to that test and machine

[@livingphase2]

You are so welcome. I really appreciate my CPAP machine as well.

[@GinetteSt-Onge-d2w]

Nancy, very happy to hear you have your health issues under control, I’m praying that you get stronger and better every day. And Mike you’re right getting old is not for the weak! Looking forward to your next amazing video. 😊

[@livingphase2]

Thanks so much.

[@dbwatx931]

Had a total knee replacement 24 years ago my titanium knee still going strong. Walked the first day and no pain. Just surgical pain. Best thing i ever did.

[@livingphase2]

So nice to hear your story. Thanks for sharing.

[@John_Locke_108]

Thank-you updating us. Feel better, Nancy.

[@livingphase2]

Thank you.

[@cyndihanson157]

Wonderful news Nancy ! Take care❣️

[@AmyGates-s7x]

You’ve got this!

[@tito102373]

Ms. Nancy, get the knee replacement! It will help all the other problems. No need to live in pain any longer. At 51 years old, I've had both replaced and it has changed my life and wellbeing! Kept getting told I was too young for knee replacement, but I was definitely too young to be in pain every day and not able to walk/move as I should. Most people who have went ahead and had knee replacement (and did the proper therapy post-op) will tell you it is more than worth it! Thanks for all the great content! God Bless!

[@livingphase2]

Thanks so much for the encouragement!

[@greenbutterfly-8]

Sending Healing Prayers 🙏🏻🙏🏻 Thank You for Sharing

[@deedodson9661]

So glad to hear everything is ok ❤️

[@deborahvanselow4443]

I retired at age 56 and 4 months later had my first knee replacement. Best thing I ever did. I had the 2nd one 5 years later. After the 2nd my walking is better and I am back in alignment. Don't be afraid to do it.

[@livingphase2]

Thank you for your encouragement and for sharing your story with us.

[@FunandBudget]

Thank you so much for sharing and so happy all is well and improving day by day

[@livingphase2]

Thank you so much!

[@Jumboo364]

Thanks for being real and open and honest! Refreshing online

[@livingphase2]

You are so welcome!

[@amynewell2527]

I had bilateral knee replacements at 57...I just turned 60 last week. The surgery made a huge positive impact on my physical health. When you are ready, I'm sure knee replacement will work wonders for you also!

[@livingphase2]

Thank you so much for your encouragement. I appreciate it.

[@kikirush3642]

Happy to hear that your tumor was benign. Thank you for sharing your story, as your advice helps all of us. I am a nurse, and proud you are so proactive in taking care of yourself. My husband , who was 60, had both knees replaced at the same time 20 years ago and did very well. He said the pain from the surgery was less than the pain he was suffering with prior to surgery! Best of luck…🙏🏻🙏🏻

[@livingphase2]

Thanks so much for your kind words. Thank you for sharing your story with us.

[@karenjohnson2068]

My 63 yr old brother was concerned about his health. He was over weight and had a hard time getting up and down off the floor. He changed his diet and also hired a personal trainer. Regaining muscle is slow but one day he was on the floor - and just stood up with ease. It surprised him. Keep at it! You’ll get there.

[@livingphase2]

I love to hear stories like that thank you so much for sharing.

[@danakruse7325]

You make it so real, like a good neighbor. I’m 71 and fighting artritis around my right hip. I use creams take some Alleve but the best thing is I brought a scooter to get around. Takes the worry out of how far is it? Can I rest along the way? Sending healing thoughts and a recommendation get the knee done. If there was surgury for what I have I’d gladly do it just to relieve the unbearable pain.

[@livingphase2]

Thank you for the kind words and for sharing your experience. I hope you feel better soon.

[@ThePattyClan]

Thank you for sharing your health journey, Nancy!

[@lgrant]

Glad you’re on the mend Nancy!!

[@livingphase2]

Thank you!

[@KarenHenelde]

I’m very happy that you’ve gotten a handle on your health issues. I hope you continue to feel better and stronger. Send best wishes!

[@livingphase2]

Thank you so much!

[@maverickspirit208]

Sending prayers for you Miss Nancy!

[@livingphase2]

Thank you!

[@bababalletcamino7867]

Your smiling faces put a smile on mine. Said a little prayer for your knees. Bless you both. 🙏🏾❤️🙏🏾

[@livingphase2]

Thanks so much

[@denisetaylor5272]

Glad to hear your good news!! Hang in there!!

[@livingphase2]

Thank you

[@samandkellealbrecht9034]

I’m so sorry you were going through all of this and I’m so overjoyed there is a great plan of care and the tumor in begin. I went through the same thing with weakened quads from my knee surgery, and there is light and hope on the other side. It’s hard work but it def works. May god keep you it’s healthy and well. ❤

[@livingphase2]

Thank you so much for your kind words and for your encouragement. I truly appreciate it.

[@dorothymartin6299]

As Mike said, it's not easy getting older! And honestly, every "body" is different and you have to do what's right for your body in these situations. Sounds like you're doing all you can to be at your best, Nancy. Hang in there!

[@livingphase2]

Thank you, Dorothy. Miss you, my friend!❤️

[@luverneunderhill]

I am the oldest woman (I'm 88) that was on the WORLD CRUISE and I found that by the last segment my body was very tired.. My legs and hips were weary and the ports were way too close together. I'm now rested and have lost the 10 # I gained.

[@irenedavo3768]

@@livingphase2Col Liver Oil Capsules

[@pattymoore7172]

Praying that you continue to get better. 🙏🏾Jesus is our healer. ✝️Love, love your videos of the world cruise. Traveling vicariously through them. Thanks for sharing your journey.😊

[@livingphase2]

Thank you. And amen.🥰

[@JeanWgraceNpeace6767]

Yay! Happy ending! Thank you for letting us know. You're in my prayers!

[@livingphase2]

Thank you so much!

[@Alan-b2m2c]

Always good to take the lead in your personal health guided by the doctors. I feel Personal Health Goals are the Best Goals ❤

[@livingphase2]

Thanks so much!

[@anneellison8188]

Bless you both! Thanks so much for sharing your health journey with us. I wish you all the best and am happy you're doing well and making such fantastic progress! You guys are both so fantastic and good job leaning on and supporting each other.

[@livingphase2]

Thank you so much for your kind words. We appreciate you.

[@sandraconley9547]

I have watched you for nine months. You guys are the cutest couple I’ve ever seen and you look great sorry to hear about your knees and your back. Hope you get better soon.

[@livingphase2]

Thank you so much!!

[@Kerrywawa1]

I put off getting knee replacement for so long and suffered a lot over the years. I finally got the knee replacement and my ONLY REGRET IS THAT I WAITED SO LONG! I highly recommend getting the knee replacement. I felt so much better after a week or two then I felt in years

[@lynnfranklin5098]

I was in the same mind set you are right sooner is better

[@livingphase2]

Thanks so much for sharing your story.

[@bonitak8483]

Blessings.😍

[@CatherineGates-p5r]

I must say that I've watched a lot of your videos when planning our long trip. I truly love how you are always positive, upbeat and your love and support for each other is so evident! So glad Nancy's Orthopedic issues are resolving some! As a former Physical Therapist, I must say that weight gain and lack of strengthening can cause joint pain. Seniors need to stay active and women especially need strength training in addition to aerobic exercise. A good Physical Therapist can help design a program for you. We have been gone for 2 months and my husband & I are trying hard to stay the same weight-so far, so good, but it's tough. Alcohol is "empty calories" and breads & desserts are tempting. There is a weight scale for travel-our daughter in-law got one for my husband and it's smaller than a computer, flat and only weighed 1.25#-that's helped us stay on track and skip a few meals!

[@livingphase2]

Thanks so much for your tips and kind words. I truly appreciate them.

[@margaretkalvaitis4683]

I’ve become so attached to you both. So sorry to hear about your health issues. Glad you are proactive and have a positive plan in place. I know it won’t be easy. You inspire me. Am much older than you and have a good collection of aches and pains and find it’s so easy to give into them and stop moving. I will follow your example and get exercising! Must get ready for Egypt! Thank you both so much for your generosity to finish your trip videos! Have loved them all! Happy you both (and I) had such a wonderful trip!

[@livingphase2]

Thank you for all your kind words and yes, let’s make a commitment to exercise.😉

[@cassiepalkovich3296]

Thank you for sharing this. I suffer from low back pain and knowing you are working on strengthening your core and it's helping is encouraging me to do the same! I'm glad you are on the mend and look forward to seeing your adventures in Egypt!!

[@livingphase2]

Thanks so much. And we just all need to exercise together. We can do this! Our health is the most important thing we’ve got.

[@PeterMac-db1ie]

Wishing the best for you guys. God bless.

[@livingphase2]

Thank you so much!

[@Georgia-rd8ji]

Nancy so glad you are doing better! I pray you continue to improve.

[@livingphase2]

Thanks so much

[@dianeroper1891]

Nancy, thank you so much for sharing! (both of you) I really like your diligence in getting to the bottom of things, and your dedication to taking good care of yourself. "You slow down, you go down," as they say.😊

[@livingphase2]

That is so true. Thanks for following along on our journey.

[@saragibson3470]

Thank you for sharing about your health. Your videos are helping me as I am on medical leave for cancer treatments. During the info gathering phase of my issues they found a benign tumor in the middle of my brain that I’m hoping is still benign. Thank you for sharing your amazing, glorious and wholesome videos on your world cruise. I’m also from Michigan and glad you are home safe. God Bless you! 💕

[@livingphase2]

Thank you. Saying prayers for you and your doctors that you have complete healing.

[@kimstarck284]

So happy to hear all is benign and that treatment is helping. Praying that all stays fantastic. Thank you for taking me along on the cruise.

[@livingphase2]

Thank you for following along with us on our journey!

[@glenncamp733]

Thank you for the update. I really hope it goes very well. I have replaced my knee and am thankful for having done it.

[@livingphase2]

Thank you for sharing your story with us.

[@barrywolfe7335]

Wishing you a speedy recovery and get feeling much better!

[@livingphase2]

Thanks so much!

[@karlenecopenhaver]

So glad everything is turning out okay and you can look forward to more adventures! I’m looking forward to your videos!

[@livingphase2]

Thank you so much!

[@badputts]

Glad you’re getting everything taken care of and that you are feeling better! I have admired both of you throughout your world cruise and how well you managed all of the walking and sightseeing. I have very limited mobility and can’t do a lot of it…… it’s all such a vicious circle. Blessings for you and that you continue to feel better!❤

[@livingphase2]

Thank you so much!

[@annefresia2102]

I'm loving these post cruise videos. I like seeing all the places you went and your videos about those are great but I always enjoy seeing how people do "real life" wherever they are. Have the surgery and do PT. I hope you have relief form the pain soon. Do it in January when you won't be as active so that you will be ready when spring and summer come back around.

[@livingphase2]

Thanks so much for your kind words and support.

[@paulah5342]

Had my knee replacement and 5 weeks later I was on a cruise. Did my rehab in the gym!! All went well! Keep going Nancy - you got this! 😊

[@livingphase2]

Thank you so much for sharing your story with me. That’s wonderful. You’ve had an amazing recovery.👍🏻

[@Evegalewitz]

Thank goodness you are okay. Many of us including myself have had one or two of those “we see something” in xray. Nancy, I also suffer from degenerative disc disease. I had my first fusion surgery at age 40 and my second at 57. My entire neck required fusion and I waited too long on the second surgery and so I now have permanent nerve damage to my right hand. Recently gained weight and it is also causing knee and hip pain. I am also doing my best to drop the lbs to remedy this. I am 61. I use a recumbent stationary bicycle, lift free weights to strengthen and do yoga to stretch. I lived in nyc so walking was 2nd nature but once I moved to Connecticut it was all about driving. Love all your posts - very informative and inspiring.

[@livingphase2]

Thank you so much for sharing your story with us. We wish you all the best on your health journey as well.

[@eileenammendolea1776]

Thank you for the update regarding your health. I am so glad that that leg tumor is benign! How scary! I am 71 and my knees started bothering me in my early 60s. Like you, mine are both bone on bone with no cartilage. Sometimes the arthritis pain is uncomfortable and sometimes it’s tolerable. Stairs are a big problem. I have had 2 sets of shots in about 10 years and they last for a few months and wear off. I am still putting off surgery for as long as possible and am trying to lose weight as well. You have both lost so much weight since you’ve returned which is terrific. To me, it looked as if you lost weight as the trip went on. And you did miles and miles of walking and hiking. I suppose as we age, our metabolism slows to a crawl….it’s so discouraging! It’s good to know that your health is a priority which will enable you both to safely sail away on your cruise to Egypt. Stay well and thank you!🍁🍂🦃

[@livingphase2]

Your arthritis sounds so much like mine. I am working very hard at losing the rest of that weight. Those first pounds just flew off. Wishing you all the best with your knees. Thank you for sharing your story.

[@stephaniecampbell6811]

What a roller coaster. You're a trooper Nancy! Determination will take you miles!

[@livingphase2]

Thanks so much!

[@cathyhurst1946]

Glad to hear the tumor is benign. I have done both knees replaced this year. First in Marxh and still recovering from the second done in early October. I am glad that I have done this. Both of mine were bone on bone as well. Thanks for the update. I am still enjoying your world cruise videos.

[@livingphase2]

Thanks so much. And thank you for sharing your story. Wishing you all the best and a speedy recovery in your health journey.

[@kene8895]

Wow, I was feeling for you both during this video but so much better when I heard things are okay. So glad you are feeling better Nancy!

[@livingphase2]

Thanks so much!

[@mickiesadventures]

Glad to hear you are ok and that you are working towards betterment of your health. Wish you well on your journey. Thank you for sharing

[@livingphase2]

Thank you for your kind words and for following along on our journey.

[@johnhunady3526]

❤ great to know you're taking good care and are on the way to recovering with the pain. ❤

[@livingphase2]

Yes! Thank you!

[@TrekkingwithDebandMike]

It is great to hear that you are stepping up and doing things to improve your health proactively.

[@livingphase2]

Absolutely. We’ve got to take care of ourselves and stay as active as we can.

[@hollyhammond5203]

I have become so attached to you both watching your videos…I am so relieved Nancy is ok! I hope you feel better soon…🙏🏻♥️

[@livingphase2]

Thank you so much. I appreciate your kind words.

[@karenbaker2867]

Sending hugs and best wishes 🤗

[@livingphase2]

Thank you so much!

[@SusanWininger]

May you both be blessed with excellent health and relief from pain. I know exactly what aches and pains the aging process can cause. Hang in there and keep enjoying life!

[@livingphase2]

Thanks so much!

[@heavenandearth5638]

How incredibly scary. So happy that the tumour was benign. Mike is right, getting old is not for the weak. Very impressive how much weight you both have lost. 🎉 I have to tell you the love and care you have for each other really comes across the screen. ❤ You are both very blessed ❤

[@livingphase2]

Oh. Thank you so much for your kind words. This is Nancy speaking and they make my day. Thankfully, Mike is my best friend.

[@CathyGreenCakes]

I am still, 5 years later, so happy that I did my partial knee replacement (@65). If you wait too long you'll have to have a total knee replacement, much more complicated and painful. My partial was so smooth, I didn't even have to take more than over the counter pain killers, 6 weeks of PT and life was painfree again. And, the longer the knee is giving you trouble, the more your other joints are compromised. Talk to Ortho about the difference between full and partial. If you're bone on bone it won't ever get better on its own and repair gets more complicated too. Good luck ... give yourself grace to make yourself as good as you can be.

[@livingphase2]

Thank you so much for sharing your experience. I appreciate it!

[@irenedavo3768]

So many people with bad knees!

[@lisablaus1459]

Thank you for sharing. I’m sure that this will help someone, perhaps a great many. Praying 🙏🏼

[@livingphase2]

Thank you so much. And I truly appreciate the prayers.🥰

[@theposhmaniac5169]

After being literally in your situation w bone on bone bilat knees, I strongly recommend you do at least 1 knee sooner than later! Don't do both at the same time - very difficult recovery! I was so sorry that I waited! You're not getting younger, your knees are destroying each other w all the stress and additional compensation, and you're in pain! That wears on you. Also, heaven forbid, anything else pops up! (Like a fall, heart attack...) I'm an RN BSN and have played as hard as I worked ( 12 hr NICU shifts, snow skied and ran miles for fun!). Both parents had bilat knee replacements too. So my poor knees were destined for nec repairs at some point. I had several arthroscopic surgeries to try to repair a torn meniscus and cartilage chips. Bought me some time. But no cure! Definitely go hard on your post surg PT. That's what saves you. It's not fun - esp w your back - but so worth it. Thanks to my rt knee replacement, my left has actually been better despite still being bone on bone! Alieve w tylenol is holding it! Great idea to lose the weight, esp before surgery as you know. So very helpful but so very hard! Congratulations! Good luck to you both.

[@livingphase2]

Thank you so much for your encouragement, and thank you for sharing your story with me. I truly appreciate it.

[@siouxzqtoday]

My husband did his in 2021 at 60. He had bone on bone. His biggest take away was to do all the exercises they give prior to surgery . The first 3 days were the hardest. After that the recovery was easy and PT was a huge help along with the ice pack recommended by the PT. Good luck with all decisions you make.

[@Kerrywawa1]

@@siouxzqtoday I have to admit, I didn’t do any exercise before but I still had the same experience with recovery. Once the swelling was gone so was most of the pain from surgery.

[@livingphase2]

Thank you so much for sharing your story with us.

[@livingphase2]

Glad you had such good results.

[@Alpha_Phi628]

All the love from Brazil sister Nancy. My wife and I pray for your health. You and husnand seem to be very good people. Wish you the best!!

[@livingphase2]

Prayers are greatly appreciated. Thank you so much.🥰

[@toniauciello8333]

Thanks for sharing. Take care 💕

[@livingphase2]

Thanks for watching!

[@RobynLichter-sv3xj]

So glad to hear everything is ok👍🏻👍🏻👍🏻

[@livingphase2]

Thank you!

[@BeefromSC]

I’m glad things are better for you!!! Thanks for the information incase I ever need it or someone I know!!! ❤️

[@livingphase2]

You are so welcome

[@elizabethhopwood2432]

Thank you, I can say ditto to what you are going thru

[@livingphase2]

I appreciate that

[@sallydipaolo2830]

I’ve suffered from my back having been in nursing all my working life …I turned 60 this year !! I do Aqua biking once a week & also Aqua Jogging ( you wear a floater belt and you literally run in the water ..you can do at you own pace) It’s amazing and keeps your ‘corp ‘ strength up ⬆️!! Take care of yourself & enjoy your travels ❤❤❤

[@livingphase2]

Thanks so much for sharing. This is Nancy here and I was a registered nurse in labor and delivery for many years. I appreciate the tips you’ve given here.

[@janiehemphill7469]

Mike said it well, I am happy it’s getting sorted. I did some strengthening with Pilates for dummies, it was on KZbin and I bought the dvd. It helped a lot! And was easy on my weak knees! Good luck for your recovery and can’t wait to see the rest of the trips you take!

[@livingphase2]

Thank you so so much. And thank you for sharing your story.

[@wandamora2505]

Praying for you continue to get better 🙏

[@livingphase2]

Thank you!

[@tulaandtherabbittadventure19]

Yes I always gain a scary amount each cruise I would have been way more than you but I guess would need to go into it not as a vacation but expedition. Thanks for the medical update hope you keep feeling better on the knees and glad the tumor is benign hope it doesn’t grow any bigger.

[@livingphase2]

Thanks so much for your kind words.

[@sallyfinn8238]

Relieved that you're feeling reassured ---take care

[@livingphase2]

Thank you!

[@rebeccathompson5287]

Yall look great with your weight loss. Yes, getting older is no fun! You have inspired me to get back to weight watchers. Hope you feel better soon. Thank you!!

[@livingphase2]

So glad I could be an inspiration. Wishing you all the best with your health journey.

[@kimcanty1885]

Thank you for sharing. I have knee issues also. Glad all is well.

[@livingphase2]

Thank you. And I hope your knees feel better soon.

[@sheldonstclair371]

really sorry to hear your news Nancy. wishing you all the vest

[@livingphase2]

Thanks so much!

[@KatrinaLavelle-Counsell]

Hello Nancy first of all I would like to say I don't know how you managed to get through the last part of you cruise with the pain you were going through. I went on a cruise waiting for my 2nd knee replacement and it was not easy even taking advantage of all the assistance available. I would just like to say go ahead with your knee replacement as soon as you feel you want to it will change your life. You are obviously an active person so your fitness definately would aid recovery. I had the injections to ease the discomfort before I had the operations they helped but in the end you still have to go ahead with the knee replacements. My recovery was 3/4 months but everyone is different the fitter you are the better it is. I think the difficulty seems to be for you is taking the time off. What I think is amazing you seem to just get on with life pain or no pain. Unfortunately after having my knee replacements which were amazing I am now waiting for a new hip I soon hope to be sorted at the beginning of next year and hoping for good things to come. So I would say go for it as soon as you can and you will be running around with your lovely grandchildren pain free. I know many people who have had the two together but that's hard not sure I would advice it. Hope this helps will certainly carry watching your videos.

[@livingphase2]

Thank you so much for your encouragement and thank you for sharing your story with me. It’s hard for me to think of getting a knee replacement when walking is not the issue. It’s stairs and getting up and down from a seated position.😬

[@anneoestreicher7333]

I was recently diagnosed with knee arthritis so have been dealing with much of this myself. I am not bone on bone yet but he said I will likely need both knees replaced eventually. Right now treating mostly with physical therapy and pain medication. You are right that getting old is not for the weak. But it definitely beats not getting old! Best wishes for your health journey.

[@livingphase2]

Thank you so much, and best wishes to you with your arthritis and health journey.

[@JaneKilian-y7t]

So glad your health news turned out ok you both look great keep up great work. 🎉Still love watching your clips .

[@livingphase2]

Thanks so much. We appreciate you following along with us on our journey.

[@JulieAdventureVlogs-sg7ih]

Take care💖💖

[@livingphase2]

Thank you!

[@52aberdeen1]

I went for full.knee replacement at 58 ( 1 knee ) I delivered mail 32 years , walking 17 years , jumping in and out of trucks rest. Quartizone just didn't work.Knee surgery 7 years ago best thing I've done !! Grandkids , biking , walking 5 miles every day , YES EVERYONES DIFFERENT!! BUT there's no need to be in pain Nancy, knees , hips , shoulders back all hooked together 🎉🎉🎉🎉

[@livingphase2]

Thank you so much for sharing your story with me.

[@sarahludos7970]

Nancy so happy to hear that things are going better and yes it is not for the faint of heart growing old!

[@livingphase2]

Thank you!

[@jazzbeaux6154]

Glad to hear your health is on the upswing. It's been a number of years since I visited Israel and Jordan, and both were mind blowing. Petra is fabulous, but you'll need those walking shoes.

[@livingphase2]

I hear there is a lot of walking involved.👍🏻

[@debbielow8605]

Praise God the tumour was benign Nancy! My heart was in my throat there for a minute! We’ll be praying for your continued health improvement. I can recommend the Alpha Stim device for helping with the pain. ❤🙏🏻

[@livingphase2]

Thank you for the well wishes and I’m going to have to look into the Alpha stem. Thanks for sharing it with me.

[@trishwilkerson7412]

Glad you are getting better. I’ve been dealing with a bulging disc in my back for 11 years.

[@livingphase2]

Oh, I’m sorry. That sounds painful. Sending some good wishes your way.

[@suziqt8389]

OH Nancy...sorry to hear that..Ive had Rheumatoid for 18 years and I watched your trip as I am unable to do it. I stay away from stairs cos of my knees...lucky that you got to do that trip before...so many pain therapies out there...hope they help

[@livingphase2]

Thank you!

[@live2skide1]

It is wonderful that you are getting quality care. Exercise and weight loss is key to so much when you are aging. My husband is 70 with a bad back and surgery is now the only solution. I want to travel more, but at present, he is just not able to roam the ports like I want to.

[@livingphase2]

Thank you for sharing your story with me. I hope your husband gets the treatment that he needs and you both can get back to traveling.

[@donamiceli8470]

PT!!!! Then when done with PT, get yourself a personal trainer to continue progressing. You've got this!!!

[@livingphase2]

Yes, I think personal trainer would be very beneficial.👍🏻

[@SHYsArt]

Nancy you look marvelous! hugs

[@livingphase2]

Thank you!🥰

[@chronicallyme2657]

I waited way too long to have surgery on my knees! It helped so much !

[@livingphase2]

Thank you for sharing and for your encouragement.

[@nicolecorsillo]

My gosh I’m so glad things have turned out ok. Look into a neuro massage therapist. I was having hip pain (different from yours but I truly believe it’ll help) and I went to a neuro massage therapist and he fixed it. My body was out of sync. He’s helped my shoulder which I had surgery on, my knee, and he’s helped my husband’s knee which is really bad. They’re very educated and know every muscle in the body (they’re nothing like a massage therapist). Also, try some strength training exercises, even if it’s one pound weights. It will help you! Much love to you both! ❤

[@livingphase2]

Thank you so much for your kind words and suggestions. And thank you for sharing your story.

[@patriciagolding7092]

I have knee, and hip replacement and degenerative joint disease in my back. If my back hurts, I change my mattress. It always works. Good luck with it all but if you have to have your knees replaced, it’s so worth it. Take care.

[@livingphase2]

Thank you!

[@joanbrown9263]

Loved ur cruise, awww poor you.much love scotland ❤

[@livingphase2]

Thank you.

[@freelancelady]

Great news! When you are ready have your knees replaced. I know people who have done them one at the time and now in their 80’s and have no regrets and are doing just fine. The trick is to know that you need six months to totally recover from knee surgery. So do one then the following year a second one. You are very active and that is what counts for recovery. 😊😊😊

[@livingphase2]

Thanks so much for the encouragement.

[@barbarafogarty4802]

Just do that surgery. I put it off too long. Had TKR 2016 right knee TKR 2021 left knee. BEST DECISION EVER. Very difficult for One or Two months. But now like I never even had a knee problem. DO IT.

[@livingphase2]

Thank you for the encouragement.

[@kimsandiford]

I suffer from intermittent lower back pain also. I find that the exercises for the back and getting your weight back down to your “normal” helps tremendously! Best wishes!

[@livingphase2]

Thanks so much!

[@marybookout5519]

Glad to hear you're getting better. I know you're doing the homework to get ready for Egypt. Do you know about the Great Courses? I think both of you, Mike especially, would love Bob Brier's History of Egypt and the newer one on a great tour of Egypt. The history is long, 48 lectures, and absolutely worth every minute.

[@livingphase2]

We’ve heard of it, but never utilized it. Thank you for sharing it with us.