Lois Steinberg on Iyengar Yoga as an Evolutionary Practice

[@filipaalmeida3689]

Thank you so much Mychal and Lois!

[@yogacentral-iyengarcentral4597]

I love Lois’ friendly “reminders” from Guruji - practice with integrity and teach with observation. Thank you Lois❤️ and Mychal for hosting 🙏🏻

[@daynapoon5104]

This is a moving interview on multiple levels. Thank you Mychal and Lois! "When you practice, practice with integrity and when you teach observe your students." I'll carry that close to my heart.

[@sanskritforyoga-brasstacks7359]

Thank you Mychal for making this important history of a much beloved teacher available to the public. Thank you Lois so much for sharing so generously your very personal story. A huge and ongoing inspiration.

[@DesaYogiIyengarYoga]

Always love Lois. Thanks for putting out the interview. xx

[@aparajitaghose]

Thank you for this! Inspired and grateful! Truly Lois the Lighhouse!

[@kathycook249]

Loved hearing you speak of your journey lois. Stay safe. Love, Kathy “from Bali” xx

[@florgamayoga4443]

Shining Lois y I like how Mychal listens. Thank U

[@vindramaharaj-roy804]

Thank you Mychal for the brilliant interview. It’s good to know how our teachers got on this path. It’s very inspiring.

[@HollyBynoe]

Omg, Lois, finally we get to see the magic.

[@themychalbryanpodcast1580]

Isn't she an absolute treasure?

[@RKemp]

I thoroughly enjoyed this interview. Thanks Lois & Mychal🙏🙏

[@danielguida1526]

Thanks for interviewing Lois, Mychal. And thank you for sharing your herstory, Lois. It was a delight to view.

[@jaynealenier1427]

Thank you Mychal for doing this. It was brilliant!!

[@hebrianailailai]

🙏🏻

[@sandradubell421]

Lovely and informative interview. Thank you both.

[@Returningtolife]

Thank you both for this 🙏🏻 🌸

[@isabellaarnoultnetto3998]

Bryan thank yoou for yours enterviews!

[@codymelton6002]

I practiced this morning and then watched this. Amazing morning! Great interview! I can't wait to take a class from Lois...I think they are trying to get her back to Helena this year if it's possible.

[@victoriacross7838]

That was very interesting. Thank you for the great interview.

[@sethschmucker4238]

Iyengar yoga is great but there is not enough time allotted to feel the poses in the classes. The consciousness can not really feel during class because of it is constantly being bombarded with ques. Or feel what it's like to go from pose to pose to pose throughout a whole class with out losing the energy built from going pose to pose to pose to pose. Which can be a good way to practice. It's like doing sets of weight lifting and breaking for a couple minutes after every set. I think Iyengar yoga needs more flow or Vinyasa throughout the whole class and less stopping and going.

[@mces213]

Iyengar yoga gives you many tools to use in your own home practice.

[@SheThe1Who]

The higher in level u go up in Iyengar yoga, the longer you hold the poses. Sounds like u are ready to advance! Try level 3+ and get ready to hold!!😂 My favorite actually cuz while u are "feeling " the poses the teacher is telling a nice story. I truly love Patanjali Yoga.

[@hebrianailailai]

🙏🏻