long jump 19 feet easily only 3 exercise daily | Best workout for long jump ( part 2 )

[@tinkudas4562]

Assam ❤🚩

[@DChetia007]

from Assam , preparing for assam police ❤️🙏

[@HanifMazumder-m6x]

😂😂😂

[@samimahmed9190]

Sir I am from Assam mae ajj se apki trick jarur follow karega

[@ModakAcademy9864]

Sem u bro

[@subhankarroy9231]

Jai axom police

[@topplaces3261]

Assam me english bolte ha log kya?

[@hirakmohanta10]

Assamis bengali bodo​@@topplaces3261

[@Keshavsaikia]

Yes 😊​@@topplaces3261

[@BholaYadav-oe7jz]

Bahut hi behtar jankari❤❤

[@CreatorSantosh65]

Thanks bittu bhai ❤❤❤

[@amijur.007]

0:25 , 0:52 , 1:16 , 1:46 , 2:22

[@No.1_study_for_jobs]

Bhai running mi tayari krte time fibula fracture ho gya tha pr ab vo jud gyi hai lekin dukhti hai haddi jaada chalane pe kya kru doctor ko dikhaya vo sb bolte hai thik hai koi prob nhi plz help me bhai iski vjh se mera ssc gd 2022 wala physical chhut gya tha😭😭😭😭

[@waghshankar9359]

😊

[@divyangchaudhari711]

Kha dard hota tha bhaiii ?

[@hemantrai3410]

Kon kon MP police ke liye video dekh raha hai

[@manishasolanki2840]

😂😂😂me

[@biki7560]

Running kitna hota ha bhi mp ma

[@subeeksinghrajput]

Me

[@sanjaymore6673]

2:04 sec. 800 m

[@Yadavi689]

Bohot achhi tips die h sir thank you so much 🙏🙏

[@deepanshudangwal4159]

Thank you bro Mene aap ki video dekh kar Apne block me 1st aaya hu 🥇🥇

[@sunilrawatstudylover]

Bhut accha bataya bhaiya apne

[@trilokrajput9365]

Bht sahi jankari diye thanku ❤

[@viveknag3528]

Running ke baad cooling down pahle ya exercises?

[@dilipmili1634]

Sir nice video thanks ..From Assam

[@jaatamitbijarniya6871]

Thank you Bhai ❤❤❤

[@Theavgd1600m]

Sir jqo shoes running ke liye kesa rahega vedio banaye please reply .

[@neerajdubey-3387]

Sir shot put pe v ek video bna do Excercise aur shot put throw technique 💐💐💐🥇🥇🥇🥇🤘🤘🤘🤘

[@Kishore_runner]

Bhaya protein khana jaruri hai kya running ke liye pls

[@gurbachanSingh45]

Thanks brother 💓😀

[@mustakali8798]

Thank you so much sir ❤️

[@amanchauhan7833]

Uttarakhand police attendance

[@vidhyadharpatel7706]

Superb ji👍👌

[@Aygaming-lg8ex]

Kon kon khele ke liye aaya hai😅

[@RockeyDas-j7r]

Sir bhaut aacha laga apka video

[@ManojkumarbhagatBhagat-u9y]

Nice video bhai

[@sumudas2566]

Thank you

[@SameerPendari-on4ej]

Karnataka❤❤❤

[@RCB_18_21]

We Also Kannadiga bro💛❤️

[@theludofacts1.2m]

Very nice

[@subodhkumar-yr7ox]

Please make a video for 100m runner

[@Its__ashish_army_boy]

Badiya sahi jama🎉🎉❤❤

[@Its__ashish_army_boy]

Hlo bhai long jump ka part3 ka link bhej do

[@army_lover_anup_singh_munda]

bhaiya aap khelo india tshirt Kahan se buy krte hyn?

[@conceptclasses9135]

Offline aap sikha skte hai. Mppolice ki tiyari krna hai mujhe pls reply

[@ramchandrakochari1316]

Assam❤

[@SunitaHans-kh2kj]

I jump 18.5 feet in my school competition age 14

[@vinitsharma3925]

Bhiya shot put par video laiye please

[@topgkstudy-y8t]

Bhaya online training per kitna paisa lenge

[@rinaahmed2516]

Assam

[@dutta22]

Assam 💪❤️

[@RahulUMA-bn3nm]

HP police ke liye kon kon video dekh rha h

[@priyankachauhan2988]

Hm

[@narendrasolanki1631]

Super hai

[@ManishkumarTigga]

Nice sir

[@bitupanphukon6329]

I have been running for about 6 months but the long jump does not go beyond 14 feet. Why does this happen and how can I solve it?

[@manojuikey9259]

Same mera bhi problem

[@swadhindutta3721]

Atcha laga❤

[@Bikash64767]

Assam ❤

[@Yadavi689]

Part one kon sa h 🤔

[@LokeshPatidar-z6l]

क्या मैं आपको फोन कर सकता मैं अभी लंबी कूद में हूं मैं आपका पहला पाठ नहीं देखा है मैं दूसरा पाठ भी देख रहा हूं

[@padalasaikumar8379]

Part 3 link bro

[@abinashdeka3123]

sir mera landing me prablam he ek per 17f me parta he or ek per 16 me parta he

[@Ankesh-v5i]

Same problem

[@sanojbhaigaming5885]

Kaun nov month may dekh raha hai

[@RijuBasumatary-f2c]

Legend watching football 😂

[@ManojDas12346]

America ❤❤

[@Subhi19]

Sir😢😢😢😢😢😢😢 hardly 4ft jump kr pa Rahi hun

[@Study_love430]

School ma first ayana hai

[@MANNURIPU]

BHAIYA SAB BIHAR SE DEKH RAHA HAI

[@exclusivetoys6]

Bhaiya me runing krta hu 3-5km pr day pr mera stamina nhi bn rha or 1600 ka time 6 mint aa rha hai

[@exclusivetoys6]

Meri help kre please 🙏🙏🙏🙏🙏🙏 me grib family se hu to aapki fees Dene me shmt nhi hu

[@Samratratypename]

❤❤

[@ravithakur4515]

Hp police vaala h koi

[@MaheshDc-wc4up]

Mera 16 feet he mujhe 19 feet lena hey 1 week mey

[@MONIKADOLEY-g3j]

😂😂😂😂😂

[@Sanataniritesh]

Ankit bhai kaha hai