long jump technique male and female । लांग जंप कैसे करे long jump tips and tricks Hindi ।।

#pardeephjdot #longjump #longjumptechnique
लांग जंप कैसे करे long jump tips and tricks longjump kaise badhaye । long jump tricks।
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लांग जंप करने का तरीका
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👉 - लांग जंप , हाई जंप और रनिंग से संबंधित सभी जानकारी के लिए हमारे चैनल को फॉलो कर ले । ।

[@KalpeshkumarbZala]

Sir meri hight 165 he Muje high jump 4.3 karna he Forrest ka graund pass karna he Itni hight me ho jayega

[@Lover_boy7202]

Thanks brother 😊

[@Axom_Jangki]

great work bro 👏❤

[@sureshkhairwar3190]

Thanks you sir ji

[@david70yearago72]

Bhai yr meri long jump ho nhi pa rhi track tk jate jate jump ke liye slow hi ho jata hu aur jump ni aa rhi kya kru reply

[@jayeshsinghparihar9391]

JAY SHREE RAM ❤🙏 BHAI EXERCISE KI VIDEO DALDO.... ❤

[@ajay....99]

Bhai tumhare shoes konse h kya ye 800 metre running ke liye sahi rahenge

[@Pardeep_hj_dot_Trainer]

Bhai ye long running ke shoes hai brother

[@Pardeep_hj_dot_Trainer]

800 mitr k liye thik rhenge 👍🔥

[@ajay....99]

❤❤❤❤

[@kamaldangi9731]

Bhai 26 kadam hi kyo me to 30 kadam se aata hu koi logik 26kadam ka mera 16 jata he 17+ karna he ❤❤

[@Mr.india3060]

Bhai aapke pichhe vo dalha pahad hai kya

[@Pardeep_hj_dot_Trainer]

Ha bro

[@JALORIRIYAZKHAN]

Bhai step nahi aa raha kya karu

[@Pardeep_hj_dot_Trainer]

Practice kro aajaiyega bro ✅

[@AmanKumar-gb2sv]

Mst bro

[@Pardeep_hj_dot_Trainer]

Thank you all

[@Thevillagerkings]

Bhai jute konse hai aapke🎉

[@Pardeep_hj_dot_Trainer]

Nike 37 brother running ke liye best shoes hai ye 😇👍

[@cgsansani]

भाई तुम kahali Gyan de rhe ho jyda

[@jagdeeshprasad8393]

Kitna gaya h bhai long jamp

[@Pardeep_hj_dot_Trainer]

19 feet brother

[@jagdeeshprasad8393]

@@Pardeep_hj_dot_Trainer kaha se dost

[@Pardeep_hj_dot_Trainer]

Giglana (alwar rajasthan)

[@jagdeeshprasad8393]

@@Pardeep_hj_dot_Trainer mai chattisgarh se dost

[@Music_00770]

भाई मेरा तो सिर्फ 11 फीट हो रहा है क्या करूं

[@siddhupaikra2445]

भईया जी रनवे में किस टाइप से रनिंग करे की उछाल बाडिया से बने उछाल ही nhi बन पा रहा है स्पीड v दौड़ने से नीचे नीचे ही गिर जा रहे है प्लीज बताओ यार🙏🇮🇳

[@KrishnaBangthai-u3u]

Long jump tips video sahiye

[@neerajdubey-3387]

चूना ki line kitne feet per h Bhai??

[@Rubul3112]

Assam police 17 fet😢

[@Pardeep_hj_dot_Trainer]

Cinta Mt kro Bhai ho jaaye ga no tantion 😇🥰

[@AmanKumar-gb2sv]

😊😊😊😊

[@FitnessByabhi07]

Bhai cycleing ki step batao yarr please

[@Pardeep_hj_dot_Trainer]

Ok bro video daal dunga 😇☺️

[@Pardeep_hj_dot_Trainer]

Subscribe kr lo sabhi log 💪👍🥰

[@FitnessByabhi07]

Bhai cycleing ki step batao yarr please 😢

[@david70yearago72]

Kr liya bhai bs sikha do ap

[@KrishnaBangthai-u3u]

Kr diya bro long jum tips video bana regular video sahiye long jum ka

[@AmanKumar-gb2sv]

❤❤❤❤

[@Vijaydhiwar7258]

Supere