Looking Amazing!! Working The Whole Shoulder with Joey Breaux

Dammit Boys & Girls, welcome to Episode 6 of "Body By Breaux!" 🏋️‍♂️💥 Today, we’re laser-focused on those triceps-because nothing says strength like well-defined horseshoes for arms! In this episode, I’m diving into the pyramid method to pump up those muscles and grow your muscle fibers through serious expansion. 🚀
We’ll talk about how to properly increase and decrease your weights, the dos and don’ts of the pyramid method, and why maintaining perfect form is key to maximizing your gains. Remember, I’m not a licensed pro, just a guy who’s been in the trenches long enough to know what works. And if you want to feel that burn and see real growth, this method is where it’s at!
🔥 Smash that subscribe button and ring the bell so you don’t miss any more old-school workout wisdom, humor, and motivation.
Dammit Boys & Girls, let’s pump those triceps and expand those muscle fibers! 👊
#BodyByBreaux #TricepsWorkout #PyramidMethod #MuscleExpansion #PumpUpTheMuscles #FitAt67 #GymLife #OldSchoolTraining #MuscleBuilding #BodyBuilding #TricepsGains #StrengthTraining #NoPainNoGain #FitnessJourney #KZbinFitness #GymHumor #WorkoutInspiration #FunctionalFitness #FitFam #HomeGym #ViralWorkouts #ClassicBodybuilding #FitnessOver60 #HealthyAging #LegendsOfFitness #GymMotivation

[@anttihirvi9371]

Finland is watching. Everyone here likes you Joey.

[@cezaryzybaastrzelecki5497]

🤘💪

[@1MtnSparrow]

Nice🩷Thanks Joey😊

[@ItchyGoomie]

Body dips work the chest muscle secondary muscles it works are triceps but as a professional bodybuilder I’m sure you knew that

[@rachelhamel9216]

It’s called the triceps

[@mrpool2you176]

😂😂😂😂😂😂😂😂😂😂😂😂

[@Hotnighteventsnj]

How many sets ?

[@joeybreaux]

3 to 5

[@Hotnighteventsnj]

Thank you Joey !