LOSE BELLY FAT + SMALL WAIST + SHOULDER + ARMS + THIGH | Special Workout for 35 mins | Zumba Class

LOSE BELLY FAT + SMALL WAIST + SHOULDER + ARMS + THIGH | Special Workout for 35 mins | Zumba Class
#MiraPham #Aerobic
ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
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[@TharaKalid]

Thank you so much lady trainor🥰 I happy now with my body weight

[@Snigdha-yg9dz]

"This workout remains my all-time favorite."! ❤

[@ShortRecipe101]

I started intermittent fasting. I never lost weight so fast, I never slept so well, I never had so much energy, and I actually do build up muscles by working out

[@RakeshKumar-sz7yz]

Madam g mornig kahan se trening liyee hain robotik body hai aapka gajab India ki faty girls ko iska benifit hoga thanks for you 1

[@Happinessat50withLorie]

This is awesome!! I have been following you and just finished your other workout for today. I will try this one tomorrow. Thank you so much :) You rock!!!!

[@ontiretsegabonamongb4751]

At first I couldn't manage to finish your workout, now I gained strength and I can do 30 mins workout without stopping. I love your Videos Mira. Thank you so much for transforming me.

[@epifaniatumaliuan4334]

I love all your zumba classes, different moves and routines makes me sweat a lot. Thank you, i am inspired to follow your moves everyday. My frozen shoulders and back pains are gone. Will continue doing zumba as long as i have enough time. Ty

[@aidahgenivo2651]

0

[@aidahgenivo2651]

Opo

[@maryeah9422]

Me encanta las rutinas , suban para tonificar brazo , la verdad llevo 4 meses haciendo esta rutina y me ha funcionado mucho ya baje 7 kilos y la seguiré haciendo para tonificar

[@amitaak4771]

Hi Mira...I hv been religiously following your workout since last year...n never had missed even a single day...I m loving it n pls keep up the good work...Love from India❤

[@ritwikapati8475]

Hi what are the results?

[@ellobardou2012]

Excelente clase.. amo !! Ya hace más de 1 semana que hago y veo geniales resultado.. genia!!!👌🏻

[@lidianesilva3460]

Ótimo exercício, melhor que encontrei até hoje. Obg por compartilhar. Jesus ama cada um de vcs! Ele está de braços abertos para nos receber!

[@Andrea.S]

Great as usual! Keep up the good work, Mira!

[@MariaSalomeEuniceRReyes]

Superb!!! Truly felt the heat!!! This is the kind of beautiful addiction in life...for good health- daily workout with coach Mira. Sooo glad!!!

[@deepakkumarsah1899]

Mem aap online class krate hai

[@mariadalva5564]

Ameiii parabéns Eva 👏👏👏👏❤️❤️❤️❤️❤️❤️

[@receliavencedora1899]

Tentei acompanhar outros canais, mas sempre volto para os seus, dear Mira Pham! Igual a você não há! Minha favorita! Amo muito ❤ 🇧🇷❤ Carinho especial pra Tanh Hang😍

[@nr1184]

I lost 8 inches of my belly fat in a month in consistency 2 times a day. Really effective. thank you

[@pepamuleitor]

Muy buen ejercicio Mira Pham. Ejercicio echo, gracias por hacernos ganar en salud. Saludos desde España chicas fitness del todo el mundo 😘💯🙏🇪🇦

[@bargavikumaresan8585]

Me and my daughter and my son just adore your zumba class videos....you are awesome ❤️

[@rimjhim1210]

The reason i love these videos is i don't need breaks 🥰

[@elhasnamuhil2720]

how much you lose weight

[@imeldacarinosa6379]

I love this video ..🥰

[@sardaanakarpova3309]

@@elhasnamuhil2720 уҕ'ёц

[@vinitasingh3910]

@@elhasnamuhil2720 @

[@fidamoh570]

Agreed 💕💕

[@dharati...musicislife5632]

I loved this session Mira... Keep up the good work.. Thank you...

[@christiajamero3133]

Very effective and makes working out fun! I lose some weight and my body is toned. Thanks so much!

[@GabrielaLopez-vf8ej]

Muy buena clase me encantó me gusta tu energía Eva 😘😘😘 bendiciones hermosa 🤗🤗🤗🌺🌺💃💃💃

[@nadinekemner8106]

Cleaning/dancing in my kitchen right now🥳

[@sankarmagar5972]

L@

[@tideflores8386]

Me encantan estas rutinas donde se trabaja todo el cuerpo! Aunque acabo muerta con tanto salto pero creo q son las más divertidas

[@mariaednamendesmendes1782]

Maravilhoso!! 👏👏👏👏😘

[@syedzaidzaman7193]

All Zumba work out is really brilliant….I love it and enjoying from 15 days and will going on…

[@remyremy6735]

This is complete work out for me... I have more sweats come out.. Thank you so much ladies...🙏❤️😘

[@nagatriveni8258]

Thank u Mira I have been following ur videos since 2 week, and i lost 2 inch of waist even, I can't believe it. ✌️

[@farheensayedali4484]

You reduce hip fat with this Zumba ?? Reply it's help me for me

[@ShineMhe]

I love this kind of Zumba,I follow your Zumba every morning🥰

[@user-rk6ld9ty3u]

Thank you for this Zumba class. I'm losing weight. Im doing this exercise everyday.

[@julietmauleon5378]

I've been following your Zumba class for six months now.its been a routine for me as in I cannot end the day without working out at least 6 days a week.and I can see the improvement on my body❤

[@seanferu8304]

8 days if doing it omg I lost 3 kgs. I am telling you the truth guys. Try it guys. Finish the whole video and see it yourself, the improvement. I do it everyday. And I am also in calorie deficit.

[@doryjorbina3394]

Vv

[@rishimasoda4102]

Really

[@mythor..thegsd7147]

Sure?

[@dipanjalidas4742]

Are you follow deit when you did it

[@sahilmunjal6288]

@@rishimasoda4102 yes it is a master plan of weight loss you will get 100% results stay consistent with it

[@luziafaustinohocashocas]

Vou permanecer aqui.Hoje faz 2 dias❤❤

[@yaremiarjona6768]

Genial !! Esa vuelta con toda la actitud 😍😍😍😍😍

[@katiaaraujo598]

Acabei de fzr....ótimo 👏👏👏👏🇧🇷🇧🇷🇧🇷.

[@iwonasloczewska8974]

JAK ZWYKLE MNIE NIE ZAWIODŁAŚ ŚWIETNE ĆWICZENIA I ENERGIA 👍 DZIĘKI ŻE JESTEŚ 🤘💖 SUPER MUZA 😉😄

[@sonaliverma3135]

Fantastic workout.I have lost some weight in just 1 week. I love this and I love you Mira💕. I have become your fan, I will share all this with all my friends and relatives💕

[@saralanc5689]

hi delivery after 5 months can i do this workout... its any pblm to lactating monther?

[@Vaishnavityagi761]

More than the zumba I focuses on mira's smile and joy , what she feel and express though workout I just love it 💓💓

[@sangeetachakrabarty5547]

I enjoyed your Session thoroughly, thanks a lot!

[@mevrouwpinda4592]

Done my m9rning workout with this video. Thank you Mira and team. Stay healthy everyone

[@PlatesOfLoveByMadhulika]

I am addicted to your videos.U r the best Zumba trainer I have ever seen. I love u

[@marmottine53]

Merci 😊

[@cassiamoreira1169]

Maravilhosa 😍👏🏼👏🏼👏🏼🇧🇷💚

[@sandrabadillo9939]

Cada que hago esta rutina. pienso que eres lo máximo🌸🌸🌸🌸🌸🌸❤️❤️❤️❤️😀😀😀

[@apurvasinghai7224]

You have been a savior during this lockdown- a friend in need is a friend indeed. I don't get bored seeing your class and specifically your style- neither over the top nor a dud. It's perfect. Having tried other Zumba classes on KZbin, I could say that yours in the only one which I keep coming back to. Your team is also awesome. They look dedicated and fun. I don't know if you realise that you and your team have put so many on the path to fitness.

[@narendrachourey5304]

06dd hmm F 7pa ward egg WA

[@cinziacapuano9914]

Danke ich liebe euch....mach es schon seit 2 Jahren, mein Körper ist straffer und ich bin sehr fit, ihr seid einfach die Besten....❤♥️♥️♥️♥️

[@irisconderuiz8088]

La acabo de terminar, excelente rutina!!!! Empezamos semana, vamooossss!!! Saludos desde Sevilla. Adicta a tus clases, 😍💪😘😘😘😘

[@purple.hearts00]

Best ❤️daily doing 1 excersize. My hands are getting fit n slim. Thank u. ❤️ From sri lanka

[@davidsawyer4602]

Nice content! Love it! Thank you for your video!

[@auroraemparanza]

Amé esta rutina, como todas las de Mira Pham . Gracias

[@mellaseptiyanti9959]

Aq suka

[@MrArchibald7]

Super! I needed it! No talking just doing! ❤️❤️❤️

[@jotika9784]

The most beautiful thing about these videos are that all women look real and not processed 👍👍

[@Kavvvvyaaaa]

Do leslie sansone workout with this zumba weight loss fast

[@jotika9784]

@@Kavvvvyaaaa hey thanks for the recommendation 😊. Have tried two of her 20 mins workout. They are good 👍👍

[@liviaribeiro1893]

Adoro suas aulas. Faço todos os dias.😍

[@assiya97]

я тоже)от этих упражнений я получаю удовольствие)

[@melissaelviani2056]

I lose 3kilos on 2 months. Thank you Mira Pham❤❤

[@kritikriti1352]

Love from India ma'am🇮🇳🇮🇳🇮🇳🇮🇳

[@atejessicatv1659]

I do this right now, @ 3:40 am because of mu back pain and it is effective thank you guys

[@hermawatisamosir1120]

Hallo saya dr Indonesia..saya suka zumba ini.. Tiap hari saya zumba. Thanks.

[@rosellesiman2637]

Be motivated ,be consistency ,never give up.fighting!we can do this!

[@trinhvien4411]

Fun and effective workout session, thanks so much Mira and ladies!

[@easyexcercises6016]

Wonderful class Thanx

[@dilaniwijekoon6812]

Wonderful workout...truly felt the heat...i got good results from these workouts...keep up the good work. God bless👍👍👍

[@pestamariasimbolon5327]

Amin

[@katyacruz7516]

Está increíble, tu energía es impresionante y me motiva tanto Mira!!!! Gracias 😻😃💪🏽💥🎶💓

[@PunamKumari-sn5tz]

Which language is this mam?

[@katyacruz7516]

@@PunamKumari-sn5tz español

[@user-xd7uv4cf9s]

Thank you mira pham and all of you🎉🎉

[@grgsabina9771]

Saturday early morning mira premier happy day with mira work out love you mira&team❤❤💝💝💃💃Stay happy healthy&safe all team❤❤💝💝👌👌👏👏🙏

[@luzamparomontoyagil6105]

Thanks teacher (((((for post one of dose goods🥂from Colombia 🇨🇴

[@lilianortiz7829]

esa actitud contagia mil gracias

[@infinityenergyrose5626]

Greattttt I Love it. Very good trainer and ladies

[@snehalp.6449]

Thank you mira and team also

[@fatinhabatista1285]

Amei obgda

[@n0raaa532]

This is my favorite workout ever !! I tried a lot of Zumba/aerobic videos, and this one is my favorite ! Thank you

[@irinegeorge3732]

Did you loose weight?

[@marilynelavasantos5037]

Thnk u very much for ur workout video, its more helps to me, now i losr more calories, only little iam going to fit already, thnk u so much😘😘😘❤️❤️❤️

[@syedareha7277]

I love this work out thanks mam

[@azuurizar1901]

Me encantan tus rutinas

[@evikaseptianawati3911]

Gerakan ny mudah d ikuti.. Terimakasih

[@adeliaferreira8733]

Parabéns as meninas danca muito bem gostei 👍

[@Girlninja.]

I love your style Zumba! It's the best out there and I feel like I'm dancing or belly dancing instead of doing boring aerobic exercises! I did have difficulty with your last two videos, because there is more jumping, which is difficult for me. It is also very fun, seeing you enjoying and having fun! I really work up a good sweat with these slightly longer workouts. Thank you so very much!

[@robintahnabawesi2474]

2022. I came acroos Mira’s training passes, i joined and i love the movements, in the begining it was not easy But with focus its easy. Thanks

[@mushratjahan2448]

I tried many zumba class but that was some side effect...after doing that two or third day i felt back pain,neck pain etc..but Trust me this dance is so good..it has no bad effect.. I never felt any kind of pain

[@jamunaale2392]

Thank you 😘😘I love your zumba dance.

[@michelealtino1377]

Muito bom os treinos ja tem uns dias que faço e ro gostando bastante 🇧🇷

[@kiruliu.k.g5539]

Hi mira iam doing your zumba exercises and i love your vivideos ❤️ By doing your exercise i got result thankyou dear mira love u 🙏❤️❤️💗💕💗👍👍

[@elouise974]

just did the full 50 minutes thank you so much

[@mariapredescu226]

Muy buena rutina 👍

[@saritav1279]

Its just like achievement to complete you session, soooo good , best for all zumba lovers

[@kellcristinabaistamendesba8655]

Estou amando 💕💞🇧🇷

[@Isabella-ls4cu]

I will try this video today ,, after preparing everything for media noche! 2021!💗😘😘😘

[@esterdeca8892]

Amando cada dia mais...

[@soniawilliams5198]

My belly fat is going. I'm enjoying your videos thank you

[@sarasosso1749]

Thank you so much sara from Paris

[@jayasundaramudiyanselageni6118]

Thank you veri mach

[@maricelldanos6484]

❤Wow thank you so much for this pretty exercise

[@ernadelossantos8520]

❤❤❤thank you so much super sweat 62 years old from Philippines 🇵🇭❤❤❤❤

[@estelac8023]

Terminando una clase más, parecía fácil pero se me estaba saliendo el corazón.... jajajaja . Saludos desde Argentina 🇦🇷

[@user-ej5bt6nw1g]

Terbaik....❤

[@VeronicaGonzalez-sx3ps]

Las dos profesoras son demasiado buenas me gusta mucho hacer estos entrenamientos.

[@annasmirnova6450]

Great music❤🎉

[@martaluciavalencia9100]

Gracias Eva, excelente este episodio de ejercicios, un saludo desde Medellin/Colombia

[@sheelarajput4]

Yes I too love her excercises

[@pradeepsharma9497]

Best performance and good luck and good exercise so many many thanks lovely exercise

[@ivaniguleria2378]

Thank you so much mira mam .... lots of love from India💜💜

[@aditisharma788]

I love your videos. Please keep doing this.

[@mominashaukat5997]

I love this all of your zumba join every single day