Losing weight as a busy dad is EASY... if you stick to these 3 Strategies

  Рет қаралды 1,015

Bodyweight Muscle

Bodyweight Muscle

Күн бұрын

Пікірлер: 16
@BodyweightMuscle
@BodyweightMuscle Күн бұрын
*Apply for coaching* → bodyweightmuscle.com/coaching/p2 *Rugged90'* (Free Program) → bodyweightmuscle.com/rugged90-p2
@lees.9745
@lees.9745 Күн бұрын
Practical & solid advice. Sleep, nutrition, and consistency with a workout plan always works.
@vtecrules8996
@vtecrules8996 Күн бұрын
you are amazing. good job!!
@ragsna1630
@ragsna1630 Күн бұрын
I love the rugged 90 program
@BodyweightMuscle
@BodyweightMuscle Күн бұрын
We're happy to hear that! Plus, we'd love to hear about your progress with it, so keep us posted 💪🏼
@oskarsplikss1403
@oskarsplikss1403 9 сағат бұрын
What you thik about home made cottage chese?My wife is making it at home,thinkig to transit to it from store cottage chese.
@ragsna1630
@ragsna1630 Күн бұрын
Are Supplements usefull?
@BodyweightMuscle
@BodyweightMuscle Күн бұрын
Maybe 1-2 of them, depending on your situation.
@BodyweightMuscle
@BodyweightMuscle Күн бұрын
What's your biggest struggle when it comes to nutrition? Leave a reply here!
@bennidamole3703
@bennidamole3703 Күн бұрын
Cooking for both myself and my kids since they aren’t too fond of what I eat. I find that meal prepping is really beneficial here.
@lees.9745
@lees.9745 Күн бұрын
Allowing myself to get to busy to prioritize my health & fitness goals
@calvinunroe2462
@calvinunroe2462 19 сағат бұрын
Cover it
@kostaskg
@kostaskg Күн бұрын
Damn just got home after training and ate “healthy” cereal 🥣
@BodyweightMuscle
@BodyweightMuscle Күн бұрын
Hahah, what's your goal?
@kostaskg
@kostaskg Күн бұрын
@@BodyweightMusclecurrently focusing on getting back in shape and cleaning my diet. Struggling with fixing the basics
@BodyweightMuscle
@BodyweightMuscle Күн бұрын
Put it all down on paper and tackle one habit/basic at a time. You don't have to fix everything at once, that's kinda the secret :))
The No B.S. Guide to Crushing Your Dadbod As a Busy Father
9:29
Bodyweight Muscle
Рет қаралды 4,5 М.
24 Часа в БОУЛИНГЕ !
27:03
A4
Рет қаралды 7 МЛН
Andro, ELMAN, TONI, MONA - Зари (Official Music Video)
2:50
RAAVA MUSIC
Рет қаралды 2 МЛН
BEGINNER'S BACK SQUAT GUIDE: TIPS & TECHNIQUES
4:06
ETIENNE FITNESS
Рет қаралды 5
My winter virus
10:43
Dr. John Campbell
Рет қаралды 263 М.
Why Perfect-form Calisthenics is the Elixir for a Youthful body
6:26
Bodyweight Muscle
Рет қаралды 16 М.
5 EPIC FASTING MISTAKES That Make You Gain Weight
22:15
Dr. Sten Ekberg
Рет қаралды 977 М.
I Helped 2,000 People Walk Again
15:31
MrBeast
Рет қаралды 25 МЛН
How to Unlock Your Best Body After 40
10:20
Bodyweight Muscle
Рет қаралды 9 М.
Injury-proof your Calisthenics & Build more Muscle
7:39
Bodyweight Muscle
Рет қаралды 10 М.
24 Часа в БОУЛИНГЕ !
27:03
A4
Рет қаралды 7 МЛН