Loss of muscle mass: Disuse or Ageing? | Prof Charlotte Suetta

[@daveoatway6126]

Another excellent presentation of current relevant information. I read the Alcazar study and found it very informative. I am 77, BMI 23, and just did 19 sit to stand in 30 seconds. I walk 5-10 miles almost every day, moderate/light strength training most days, and emphasize protein and low carb diet. I was a career soldier so have been active much of my life. I look forward to the next presentations. I would be especially interested in studies related to balance in older adults, and strategies to maintain or maximize it. Thank you!

[@ronaldpriest9301]

What song is the opening song in this