Lovisa Alvtörn and Tim Whild - Self Love Meditation Challenge.mp4

Self-Love Meditation Challenge ❤️
Beautiful Souls! In this video my dear friend Tim Whild - Practical Ascension and I speak of the importance of shifting into more Self-Love at this time. For anyone feeling called to participate, we are offering you to take part in our 21-day Self-Love Meditation Challenge, under the beautiful and infinitely loving guidance of the Venusian High Council with Lady Venus and Sanat Kumara in the lead.
Are you in!?! �
I can assure you that I will be participating myself as well. What a beautiful gift it is to have the Venusian Masters support us and hold us through this homecoming into the warm embrace of our own unconditional Love. �
As the days pass, please feel free to comment here how you are doing. I will be thrilled to hear about the shift taking place within you. �
Love Lovisa ❤️
Tim and I will go deeper into the subject of Self-Love in our workshop on Thursday, Closing the Lions Gate. We hope to see you there with us! To read more about it and book your spot, go to Tim's website: www.timwhild.com/events/closi...

[@sarahchapman6935]

Thank you for creating space for this beautiful meditation. For those wishing to repeat for 21 days the meditation starts at 20 mins in. 💓

[@anncarroll5326]

im a mental health worker and it has really struck me listening to you that i am sending my own heart light out to try and help others but what about giving to my self

[@pamheslington3137]

This was and still is one of my biggest lessons. Programs and life in general made me someone who gave of myself to the point that there was very little left. The last 3 years has been a huge lesson in seeing this as my pattern, and recognizing it was never a healthy way to be. Letting that go is a work in progress, but I'm so much further ahead than I used to be. Thank you for the beautiful healing meditation. Sending each of you lots of love xxx

[@charlotteamneby]

Wonderful meditation 👼🙏🙏🙏❤️

[@TheGardenAddict]

Love your neighbor as yourself is one of the few remaining esoteric teachings in the Bible. I used to think it was another rendition of the golden rule but now I understand it as a clue to a more spiritually evolved teaching. It points to the Divine Reality that all is Conscious-Light, including us. As the Buddhists say, all fear, anger and sorrow arise from the illusion of separateness. In the Upanishads it says, "As soon as there is an other, fear arises " When fully awake, the illusion of separateness is transcended. Then Love is seen as the Brightness that outshines all.

[@georginamclean1646]

Thank you tim and lovisa 🥰🌈💖🙏

[@samantaecho2495]

We have been listening each day. Gorgeous beautiful people 🙏🏽💫💜

[@ascensionwithlovisa]

Oh, so happy to hear this! 🤗🙏💖

[@KerryG-SA]

❤❤❤ so beautiful. Thanks to both of you

[@hannaczajka9934]

Thank you so much for this BEAUTIFUL MEDITATION! 🙏😊❤️🌈🌎🌞🌹Much Love!❤️❤️❤️

[@trevinawiest7654]

Thank you. Very beautiful

[@susiebower1778]

Thankyou, that was beautiful. Looking forward to the workshop!💖🙏

[@2133Jay]

❤Thank you, very nice, very helful and needed❤

[@margaretleonard399]

Thank you both so beautiful. Meditation 🌹🌹🌈

[@carolmorris1506]

Emotionally charged meditation. Thank you both. Much love and Angel blessings 🙏😇💕

[@lauriescott4081]

Really good! Thank you!

[@kelkysjourney2738]

Day 3 of this meditation... Lighter, freer, expansive ~ grateful 💗💗💗

[@yoleeh2129]

Beautiful meditation 🧘‍♀️

[@barbaragilhula5918]

Thank You Thank You Thank You. Day 18 for me and feeling very peaceful.❤🙏

[@ascensionwithlovisa]

😊🙏💖

[@starbright7955]

And when you forget to love yourself first, there are others who will take advantage of your giving loving nature, they're not necessarily energy vampires however they will drain you. I'm still practicing and strengthening self love/ self care in the practical application and using this noted energy drain as my key to awareness and need to reinstate my love of me. I am love, I see love, I do love, and I love me. Thank you thank you thank you xxc💕

[@ascensionwithlovisa]

💖🙏

[@teresaaltman5264]

I love this meditation and so far 3 for three days💖 and even though I have been on this path for several years, the depths increase and shift. In the last three days I have had dreams involving anxiety, judgement, anger and other forms of fear. They sort of startled me at first, thinking I was “done” with these? Now I realize as the depths of self love strengthen, other energies are rising up out of the depths of consciousness. Idk, perhaps eventually we will rid ourselves of the lower vibe patterns/programs entirely? I’m figuring it’s gonna take awhile. Love and light and blessings to all💖✨🙏

[@pixrainbow]

My understanding of 'love the Lord with all of your heart, and love thy neighbour as yourself' is that first and foremost is the connection to source, which allows for love for others without depriving self of love, because you are constantly connected to it. It is not dependent on connection to a person or a thing, it is simply a perfectly aligned personal connection to source, which is an abundant flow of love. From this place you avoid the suffering that comes from attachment to people and things. From this place you love others. It is a central teaching of Jesus/Jeshua.

[@MultiDimensionalWorldandBeyond]

Good one Tim , so needed now

[@mamazeeto623]

Thank you both so much 🙏🏼

[@charlotteamneby]

🙏💝 today is my third day of this meditation and already a shift is starting on my self love journey! This meditation is so beautiful and powerful and easy! My daughter of 19, also loved doing it yesterday. I am so thankful Lovisa and Tim! Love and light to all here! 🌟💖🙏

[@ascensionwithlovisa]

So happy to hear this, Lotta! 🤗💖🙏

[@claireg3299]

🙏thank you‼️ 💜☮💜✌

[@lulybsanto9439]

Thank you ❤️

[@elainehawthorne6143]

💖💖💖🙏🏻💖💖💖 Beautiful Thx you Tim & Lovisa 💖💖💖💖💖💖💖

[@ascensionwithlovisa]

Our pleasure, beautiful 💖

[@BridgetoNewEarth]

Absolutely. Great. Looks like we are in for 21 days. We are all on. Love of self comes up with our clients too. Much love to you both.

[@patriciamoran9143]

Someone once told me that "love thy neighbor as thyself" could be interpreted as " love thy neighbor, as well as yourself". That hit me profoundly.

[@barbarafrauenlob2299]

Wow, today my heartopening was really intensive. This time I have cracked the first layer. Thank you so much Lovisa and Tim 🐛🎶🎶🦋

[@ascensionwithlovisa]

Oh yay, wonderful to hear that Barbara! Thank you for sharing. 🙏💖✨️

[@anttiaalto81]

True words, thank you for sharing. Same experience here. Also, late energies have take myself to areas of inner-child wounding I was not ready (or able) to access before. Either nothing would come up, or even had direct experiences of reaching for the pain and perception being wiped away by a guide. Usually the mind, but self-preservation is what I think of it as. And helped me not break relationships or myself too badly. Now that that's not as much of an issue, it's more obvious how self-unloving I've been and where I'm now to take myself.

[@anttiaalto81]

This has been a self-love and self-care summer for me, so that I would fully realize I'm lovable. And also in terms of spiritual tools, we tend to have the expertation that something you do will have the same or similar result the second time around, and it's important to learn to drop that.

[@anttiaalto81]

Also because we've experienced ourselves as deeply unlovable, or in some way not inherently lovable, our "light" has come largely from a place of trying to prove that lovability to ourselves, via other people. So it has also carried an expectation. And at the core, that is every time an abandonment of the part of us that seeks validation of its inherent lovability.

[@Lehanii]

This is excellent and so important to hear. I had also not equated that fear of lower energies with not loving self fully. From this interview I am understanding how this process of self love protects the self instantly X

[@ascensionwithlovisa]

Yes! 😍🙏❤️

[@maryspain6054]

I can't recall a more beneficial and uplifting meditation. Much, much love and gratitude,

[@ascensionwithlovisa]

Oh bless you, so happy to hear that! ❤🙏

[@itsPOWOW]

Thank you both for this self love meditation which I found today. The timing of me finding it sits within a flow of actions, reactions, and lessons learned recently that show me I have a good heart and intention, the energy of which I have directed outwards but have not shared with myself. I have been trying approaches to self love without a commitment, but this 21 meditation challenge is a gift I will say yes to. I sometimes try to recall how my heart fills with love when I see creatures and how my heart felt when I loved someone else so much. If I can recall that feeling I can direct that flow of energy to myself, I can see that will be transformative. My username is a contradiction as I have, over many years, been full of cares and woe!

[@ascensionwithlovisa]

Oh bless you, thank you for sharing! So happy you found the meditation, or it found you, at just the right time! 💖

[@kathleenmurphy5225]

Beautiful, loving meditation. I thank you both,feeling blessed and in my heart and of my heart.💜

[@susanavera7711]

Thank you 🙏🏼 I’m looking forward to my new life outlook in 19 days. Just did my second day:)

[@ascensionwithlovisa]

Yay! 🤗❤️🙏

[@lizzyhones6340]

Thank you day 1

[@lindabell-herbert9652]

Gorgeous! Thankyou Lovisa and Tim.💗💗💗

[@ascensionwithlovisa]

Thank you lovely, it was our pleasure! 💖

[@alydchase]

Thank you both. Beautiful souls. Much gratitude and love back to you. 🙏🏻✨

[@ascensionwithlovisa]

Oh our pleasure lovely! 💖

[@carolclegg2554]

Very powerful. Thank you

[@ascensionwithlovisa]

Our pleasure, lovely! ❤

[@melindaumlauf8642]

Some days are easier than others. Some times the self judgement and hatred comes in like a semi-trailer truck and just plows me over. Struggling to stand up and forgive myself for allowing that to happen

[@ascensionwithlovisa]

Oh bless you. It's ok! Don't hold on to what happened, try to be in the now and focus on love. It will get easier. 🙏💜

[@traceym4590]

Thank you both this was extremely powerful 🌹Tim I loved when you told us to feel peace & tranquility..right away I was transported 🕊

[@freetobe8345]

Thank you dearest Lovisa and Tim! I taught self love to my clients when I worked as a counsellor but I didn't practice what I preached until about two and a half years ago (funnily enough 😊). I totally get it now and feel so much Love for everyone AND myself too. It's wonderful - anger and all negative emotions towards myself are almost impossible to feel and I walk around mostly with a smile on my face. This obviously has a knock on effect on others. I believe that mistakes (miss-takes) are there to learn from but I never used to apply that to myself and preferred instead to 'beat myself up unmercifully until now which is unbelievably wonderful. I am so much looking forward to tonight's workshop. I'll be watching the recording with my beautul little Lemurian Crystal in my hand. It has a natural formation that looks like a wolf's head on one end which is so awesome. Anyway, Keep Shining guys. Loads of Love, Bel 💕🌟 🌍✌️

[@ascensionwithlovisa]

🤗❤️🙏

[@traceyswainson7045]

Today is my birthday, my gift to myself is this 21 day self love meditation. Thank you for sharing this with us 💗

[@gunnelisabethhillestad4371]

ThankYou...From now on in 21 days..

[@ascensionwithlovisa]

Yay! 🙏💖🤗

[@silviavenere8493]

Beautiful! Thank you both of you! 💖🙏💖

[@ascensionwithlovisa]

Our pleasure! 💖

[@karinanderson4856]

Appreciate Lovisa shedding light on my own programming having Swedish grandparents who were the first generation to come to America. I see why my father struggled which he passed on to me. Love following you both. Thank you.

[@ascensionwithlovisa]

Oh my pleasure, lovely! ❤💛💙

[@sarahstocks9828]

That was phenomenal in so many ways. Perhaps I put down my shovel of digging up the traumas, and allow them to purge up and out in a more gentle way (left ear ringing as I type that), so much pain remains and I am aware I need to remove it from my bodies. Self love..... oh...... tough one, I am aware of how analytical my mind has become, trying to categorise, store, memorise, organise information... ha ha.... I will take the challenge, 21 days. I had difficultly visualising the pink chamber and Venicians, but see the angel and take his hands and travel quite easily. I also walked into the light inside my heart, first time, had NO IDEA I could do anything like that, it was blinding in explosive good way, thank you so much for teaching and sharing. I feel so late to the game and so behind..... any recommendations of how to hold that or dispel it?

[@barbarafrauenlob2299]

Well, what about doing Tim's Monday meditations he shares on KZbin. If you do one after the other, starting last year, you really will be up to date with tge energies. Buy his workshop about the Monade and enjoy the ride 😁🎶🎶🦋 See you in the 5th dimension as Elisabeth April says 😅💖

[@sarahstocks9828]

@@barbarafrauenlob2299 Thank you for the good advise Barbara.... appreciate you. ❤

[@ascensionwithlovisa]

Oh you are doing wonderfully, Sarah! Don't push yourself, follow the flow and just allow it to unfold. 💖

[@stacycolshan2263]

Ah thank you! That was so beautiful. Meeting more angels along the way back to love💓💐🙏

[@ascensionwithlovisa]

❤🙏

[@Bethd444]

Thank you so much Tim & Lovisa, I am definitely going to do the meditation for 21 days. 💕💫

[@ascensionwithlovisa]

Oh wonderful, it was our pleasure! ❤

[@renaematthews2881]

Wow, that was so beautiful and powerful. As I came out of meditation the tingles were phenomenal, literally felt a tingle travel round my whole outer body. Thank you for this today beautiful Souls. 💚🙏💚💫

[@ascensionwithlovisa]

Oh it was our pleasure, lovely 💚

[@deborahstevens5117]

Thank you both so much! That was truly beautiful x

[@RachaelCrowDrums]

Nice coincidence, I made a self love video recently too ❤️🙌🏻❤️

[@ascensionwithlovisa]

Yay love it! Self-Love is in the air 😁✨️❤️

[@rubybrooks6924]

This is a powerful meditation. Felt held in a warm embrace, tears flowed. Thank you both for sharing this beautiful meditation with gentle vocals 💗🙏 challenge accepted. 💜

[@ascensionwithlovisa]

Our pleasure, so happy to hear this! 🙏❤

[@nicolayates4230]

Jesus said it himself. "Love the Lord your God and your neighbour as yourself!"

[@sophie_elisabeth]

Thank you so much dear Lovisa and Tim. I had to cry so much... your intro words, Lovisa, were touching me so much. Thank you for sharing all that. The Meditation was outstanding💖. So much healing and deep love enfolding. This 21-day Self-Love Meditation Challenge is coming in divine timing. All I need right now. Thank you to you both. Much love and blessings to you and everybody

[@ascensionwithlovisa]

Oh bless you Sophie! Thank you for sharing 💖🙏

[@Sunrays707]

Thank you so much! So beautiful and the timing so perfect. Love and Light to both of you 💖🌟🙏🏻

[@ascensionwithlovisa]

Oh our pleasure, so happy to hear that 💖🙏

[@nannar8217]

Just listening to you two made my heart burst with so much LOVE. Thanks ❤ and so much love to you both ❤

[@ascensionwithlovisa]

Oh bless you! 🙏❤

[@MayaYunaLuna]

I relate so much! Feeling like I am "not enough" came up for me recently! And I didn't even realize it was there it was so deep rooted. I feel like this is EXACTLY what I am working on at this stage in my life! *^_^*

[@ascensionwithlovisa]

Oh bless you, thank you for sharing lovely 💖

[@carolclegg2554]

Forever 🙏 grateful

[@tracevanlieshout912]

Amazing guys, thank you so much 💖 Looking forward to your workshop! xo

[@ascensionwithlovisa]

Our pleasure lovely! 🥰

[@mandysreiki9538]

Awesome meditation, thankyou both 👍😁🙏💖

[@ascensionwithlovisa]

Oh thank you, it was our pleasure 💖

[@barbarafrauenlob2299]

Wow, this really is a heart touching meditation. I will love to do it several times. 21 times will go very deep, I am not sure if I'm brave enough 🤔🎶🎶🦋🎶😁

[@ascensionwithlovisa]

Oh I am so happy to hear that it touches you so deeply. 💛

[@elizabethbuchanan3140]

I am me 💜 I am LOVE 💜

[@ascensionwithlovisa]

And so it is 💜

[@sdespinosa]

🙏🏾💜

[@ascensionwithlovisa]

💜

[@diannevarenbrink5894]

💓

[@ascensionwithlovisa]

💖

[@michellekidd9679]

Thank you both So So WonderFull I could smell the delicious scent of the roses and feel petals of my Heart opening further. So BEautiFull 💖🌹💖 One of the practices my HS has shown me is to lie on Gaia open the back of my Heart centre connect deeply to Gaia crystalline core and breathe through my Heart centre balancing and aligning myself with Gaia pulse and my own ( I can do this in imagination from my bed/ chair too ) 🌹🌍🌈✨

[@ascensionwithlovisa]

Oh wonderful, Michelle, thank you for sharing! 💖

[@melindaumlauf8642]

Can the meditation be published separately so it’s easier to access??

[@ascensionwithlovisa]

The meditation starts at 19 minutes 55 seconds into the video, lovely. Hope that helps 💖🙏

[@prayerwriter9302]

🦄 I truly truly truly love myself. Thanks mumma come over any time. 🦄 - I’ll be her AND I do know it’s a game. Forever AND for ALL always AND ☸️ ALL Projeny 🦄. Welcome, lovely to ☔️with 🥷🐝💇‍♀️ again…. 🦄 “HEX” 🦄- 🍱🤍☔️💝🦄

[@kateskindnesscrew9994]

How do I join the 21 day self love mediation crew?

[@barbarafrauenlob2299]

Just do the meditation every day and you will be automatically connected to the morphic field of the group. You also can imagine that we are doing it together as a group. 👍😁

[@jazmonianwithin]

Most guided mediators talk too much. How can I hear my inner child if you are talking over them??

[@barbarafrauenlob2299]

What about pressing the stop button when you need time and space 😉😁 we love you too 😊❤️

[@PS-cm8cx]

F

[@barbarafrauenlob2299]

F what does that mean? I am just curious, being a boomer 🤔😁

[@PS-cm8cx]

Sorry a typing mistake 💕