Low Back Pain Stretch

Today’s video shows a technique that can be used to stretch the low back and reduce tightness.
The set up in this video is very similar to how physical therapist and chiropractors position a patient’s body when performing a low back or lumbar manipulation.
This stretch involves pre-positioning the hip in flexion and rotating the spine by pulling on the arm. Then, pressure is applied to the shoulder and hip until a stretch is felt in the low back region.
This video is not intended to teach you how to manipulate your partner’s spine. Spinal manipulations should only be performed by rehabilitation professionals who have been trained in these techniques. If your partner experiences pain during this stretch, stop and choose a different option.
My upcoming book contains exercise programs for the most common low back issues. These programs also include a variety of mobility exercises that you can do on your own. Click the link to learn more about my book and pre-order it on Amazon. a.co/d/0g8uPRE

[@VeltZYT]

I did this and clicked my back 😂

[@MarcSaint-hp8nl]

Trop bien les manipulation douces comme ça

[@angeld6811]

Can you post videos about how to do these things yourself?

[@bretalopze4034]

grAsias amen Gladys Saavedra lopes

[@lynnbelcher2035]

Yep I’m gonna try this too.Ty

[@dominiquehochain2380]

Beautiful watch

[@abdkareem1046]

Hello, how are you, doctor? How can a slip patient be treated?

[@yindeeophoff5004]

My clients are not that petite 😂

[@jisoo_angel_world]

I wish someone help me to do this 😴😴.

[@wecantfightgravity]

It's a slow and painful death, my brother.

[@tashaatong83]

😂😂😂😂

[@Jayarajdreams]

I have receive this mthod. superb benefits for all inflammatory deceases. not only this proper ayurveda siddha marma therapy

[@domingodeejayable]

i think this is that thing they do that ends with a crack that relaxes the customer

[@radshi]

Far better than useless cavitations

[@Muhammedarslansattar.Abdulsatt]

Turn vertebrae bandage rol pin.

[@Muhammedarslansattar.Abdulsatt]

Plastic scale it or v plate metal(.e) band

[@user-xn6vb4ku3g]

Da i ja isto tako nammestam kicmu bravo

[@fungchuchow2582]

👍👍👍

[@okotieracheal9381]

wow

[@rockyjustice6729]

You’re performing a manipulation or near it. Are you a licensed physician?

[@RehabScience]

I’m a licensed doctor of physical therapy and, yes, I am trained in spinal manipulation.

[@pontefit4447]

Are you his mom? 😅

[@flaminmongrel6955]

Licensed physicians aren't allowed to perform manipulation you have to be trained specifically in that area like physical therapy or osteopathy.

[@thegreyavenger2]

@@flaminmongrel6955depends on each states laws. In some states MDs can manipulate

[@sidneymaster5]

​@@flaminmongrel6955 Shut up bitch

[@davidfreeman206]

Grandad was just thinking about it shiniel is a good 😢and a few people who have been away from

[@user-yx3to6qw5e]

Apner pod maro