LOW BUDGET DIET PLAN AISA NAHI DEKHA HOGA🔥BEGINNER GYM DIET✅

[@Jiteshsharmao6600]

Best trainer and Middle class ki problem sirf wahi banda samajh sakta h thanku brother ❤

[@BadriFitness]

Yes

[@nidhikumari958]

Brother Waitgane par to sabhi video banate ha lekin waitgane mai kya chizz nhi khani chahiye ye banauo

[@o.w.i.n]

Wow.. chiku really did transform to new guy. In hes 1st video i though they might give up but he did perform on his work out.. great.. the difference from first video to this.. so much gaining..

[@call_me_.vk.__]

Yes right chiku really did transform ❤

[@tushartime]

Bhai mera weight 50 tha aur ab 58 kg h apki helpful video se

[@hjdnjr19]

Kitna time laga apko?

[@sanjivkumarkumar3263]

😂😂6❤yr 9?​

[@moonlight03r]

Btaoo bhaii kitna time lga??

[@rupendrasahu2907]

Kitna samay laga

[@Umeshkeshort]

1 month me 6kg gain Kiya hu​@@rupendrasahu2907

[@coolanas7910]

Already followed same diet.. And i prepared same diet chatt myself 😅

[@rajeshchouhan7544]

Is is working?

[@SRgaming-sg]

Result?

[@raunakexperiment8472]

One of the best trainer "Badri Fitness" thanks Badri bhai for best guidance💪🏻

[@BadriFitness]

❤️

[@soloking3018]

@@BadriFitness I love you Badri bhai

[@soloking3018]

@@BadriFitness please reply please 🙏

[@personalitydevlopedd911]

@@BadriFitness me to subha exercise karta hun

[@flutedna]

holy shit,, chiku bhai is totally changed ! what a beautiful transformation lage raho chiku bhai

[@Ashhad_Fitness_09]

Badri Bhai One Of The Most Trainer And Beginner Motivational. Love You Badri Bhai❤

[@rayyanshaikh2080]

1:34 i followed your video of beginner diet plan and not gonna lie , i really gained weight I took proper diet and also did gym 6 days a week which helped gain weight and muscles but when I left gym and diet again i got slim and lost my biceps and chest now gonna start again with this diet plan and daily workout

[@unchartedfacts0]

Bro mujhse contact krna please insta pe ??? Kuch Tips dedo

[@himanshu8262]

@@unchartedfacts0 bro ma deta hu aap aapna insta gram do

[@unchartedfacts0]

@@himanshu8262 priyyansshu ye lo

[@thakursaisingh_77]

​@@unchartedfacts0Bhai ek help chahiye

[@theterminator5546]

Gym choddne se weight loss ni hota hai....main 65kg ka tha jb chodda 73kg ka tha...choddey huye 2 mahine ho chuke hai 75kg ka hu

[@svanimation8969]

Thanks bro ! I also changed my body 😁 ! From skinny to fit ! It was a good journey and now I'm going to continue it !

[@reaper_anish]

I am skinny too Any tips?

[@nihaldp]

@@reaper_anish start eating riche chicken and eggs with a good serving of veggies that u cn afford , and workoutt push pull legs split 6 times a day atleast make a habbit of these and watch u transform.

[@reaper_anish]

@@nihaldp 6 times a day? Tf you superhuman or what

[@Aditya5292_]

Kitne time me ?😊

[@vikrammeena5573]

Bhai I recently joined gym...and this video is very informative for me.... person with low budget 🤣🤣

[@Sumitenough]

Thank you badri bhai for this valuable low budget diet plan middle class boy ka liya inspiration ho aap lot's of love brother 🙏🙏

[@nihukashyap8532]

This line was funny 😂😂Apne kele khalo mtlb market se laye hue kele Khalo

[@GAMINGZONE-kc5ie]

😂😂😂😂

[@gymmotivationalvideos6179]

Chiku bhaiya ka transformation gjb ka hua wow badri bhaiya 🙌❤

[@legendhanuman4155]

Yes bro you are my first and best coach 💪

[@mukulkumargupta9667]

Chiku bhai mei bohot sare changes agye hai 💪 keep Going Chiku bhai 🍗

[@harshverma7413]

Badri bhaiya mai kaafi time se aapki videos dekh rha hu but aaj ki is video se kaafi detailed knowledge mili thanku for your love ❤

[@BadriFitness]

❤️

[@mintuyadav.]

My transformation And my inspiration ❤️❣️❣️👇

[@sunnypatil4037]

गुरुजी आप जैसा कोई नही मैं दुवा करता हु भगवान से वो आपको हमेशा खुश रखे❤

[@alphacadet12]

6:10 😂😂 badri bhai full moj

[@nirvikbanerjee.8991]

Chiku bhai Bohut acccha gain kr rhe hai 😍😍...... Thanks to Badri bhai for best guidance ❤❤❤

[@Karnsingh4530]

Badri Bhai jo apne end me motivate Kiya hai na bahut acha laga bhai ❤️ aap aisi hi Video's updated karo ❤️🙏🏻

[@randsonsfarming1M]

Chiku bhai ko meanay 2020 mein dekha tha or ab dekh raha houn bohat change hai bhai

[@sachingowdatr]

Thanks bhaiya... Much love and respect ❤️❤️❤️

[@aquibvora6873]

This diet is enough to gain muscle for general bodybuilding don't go for expensive foods berries and avacodo.

[@Arts495]

Big fan chiko bhai 3 years se wesa ka wesa e dek rhe ho 😂

[@skmirajul6266]

Subha milk nahi melta oats milk yesliya 6 pm oats milk kati kab kana chaya please bataya

[@NarutoHindiClips]

Sir today is my birthday 18 December I'm 16 years old apsa bhot kuch sikna ko mila thank you so much sir 🙂💖

[@BadriFitness]

Happy b’day❤️

[@NarutoHindiClips]

Thank you sir app nah mara birthday pura kar diya 😭😭😭💓🙂 thank you sir 💓

[@irfanyousuf2603]

Happy birthday 👍👍👍 bro

[@sgxgodl6779]

Kal mera bhi bday tha bruh

[@superduper175]

Bhai mera bhi kal bday tha meh bhi 16y ka hogaya

[@bharatfitnessfreaks710]

Bhai middle class walon ke liye isse sasti diet ho hi nhi sakti bhai osmm video

[@rkd9325]

I love how u r trying to support chiku bhai🔥👍👍

[@advsachinraidn4038]

No promotion of any product, thanks for desi nd natural diet plan

[@015pankajchouhan3]

Bohot humble tarike se bata teh ho aap ♥️♥️♥️

[@akshansh1129]

subah workout ke liye diet plan kya rhega bhaiya? ek baar uss pr bhi batao please

[@amanmishra.15]

You are the best bhaiya ❤️🙏 big fan of your bhaiya ❤️ and you are the best trainer in the world 🌎 bhaiya 🙏

[@kuldeepgamerz555]

Bahi app students ke liye Diet plan Bata do

[@nonexistent944]

If i want to eat non-veg for the day, I'll buy 400 grams of chicken breast. This is 120 grms of protein. This comes at around 100 rupees. I would divide it into three meals which rice(which is already made at home) and also vegetables (already made at home). And when i am eating veg then i would use 100 grams of soya chunks(52 grms protein) and 200 grams of kidney beans(48 grams of protein). I would mix cook these two and divide into two meals with rice and a besan chilla (100 grams of besan=20 grams of protein). Ps:- feel free to add anything you want in this and get stronger. All the best.

[@NotBxtman]

👍

[@sahilbhatti9582]

Helpfull

[@dhruva754]

Soya chunks increases estrogen level

[@nonexistent944]

@@dhruva754 Your knowledge is pretty outdated bro. There are countless research papers online. Just read some before commenting. Thank you.

[@technicaltips523]

Morning gym jane walo n ke Liye diet plan btao

[@dnyandeepsahare]

Finally We r here again... shuru transformation.... Trust the process.guys🍗🍗

[@rohitrajput4042]

tnx u so much bhi g app ne bahut clearly btya or bahut hi kam budget me love you

[@sauravdwivedi496]

Badri bhai thanks isliye kyuki aap hume sahi guidance bhi dete ho aur hamare comments ka reply bhi dete ho dil se thanku 😇

[@BadriFitness]

❤️

[@mwaseem6327]

Dear menay gym join Kiya he 10 days hoye he Pakistan Mai ye low budget bi bhut higher he kela yaha 200 dozen he milk 150 ltr eggs 280dozen aloo 100kg Mai low budget Mai hi kar raha ho but wo bi bhut expensive he ap ki video bhut achi he keep it up dear and thank you for information ap ko sarhad par say slam namsaty Hello Hi sub Kuch take care yourself ❤

[@clarawakanda]

I found your channel helpful and i have been benefitting both in trading knowledge, just wish i knew this before now. Though Ms Sarah Forley gave me hints and guide while i was investing. With my 4k i got 10k in less than a week of Investment.

[@shiellychurchill1579]

Investment has brought me a great happiness! Irrespective of the economic situation, i still make good profits every week, it helps me take care of my kids and business.

[@bettieneville]

Exactly, investment has been my passive income since a friend referred me to Ms Sarah Forley I guess she's a genius.

[@Romas_th]

please how do i reach her?

[@clarawakanda]

MrsFORLEY

[@anilyadav6080]

Sir mujhe 3 mahine ho gaye hai work kaut Karte Karte sir ❤❤❤❤bahut achcha lagta hai sir ❤❤❤

[@satyajitbbehera106]

The real low budget diet ❤

[@KD_playz12]

😂😂

[@mohammedsohail5551]

Bhai Morning workout walo k liye diet plan banao bhai please

[@rajeshbarod676]

🤣🤣🤣भाई सुबह से शाम तक सिर्फ खाना पीना करेगा तो जिम में वर्क आउट कब करते , और 8,10 घंटे काम भी करना पड़ता है कमाएगा तभी तो खाएगा पिएगा

[@AnandVats-n2d]

Jo body banate hain wo kaam nhi karte. And jo kaam karte hain wo body nhi banate

[@Entertainmentofficial-007]

​@@AnandVats-n2dpehli baar suna h aisa

[@anuragghosh1404]

​@@AnandVats-n2d yeh fact hai 🤣

[@VikiKumar-d2u]

Right😂😂😂😂😂

[@bittuKumar-qm3yf]

😂😂

[@amit0033]

Regullar exercise protien powder and ghar ki diet body khud ban jayegi

[@rakshametri4128]

Hi sir good evening Chiku very good improvement your motivation is super sir

[@garry3152]

Bhai mera vate 5 kg + hua Hai 25 din mein aapane diet batai thi pahle Ek bar tq bro

[@DeepakKumar-tl3ye]

Bhai aapne bahut achcha motivate kiya,thank you so much bhai 😊😊

[@agfsameer9068]

Love from odisha ❤

[@sdshueb]

Nice video & desi diet plan hats off to you...👍👍👍searching for this since long time.

[@sdshueb]

Can you explain in howmany grams per meal each item.

[@VikashKumar-cy9dq]

100k complete hua tha tbi se aapka follower hain bhai....big fan ❣️ But hm students ke liye din ka 100 rupees v bahot jyada pad Jaa rha...aur 1000 gym ka fee.. Hmein 1500 ghr se milta h mahina bhr ka ration ke liye.. Mera bhi sapna h body bnane ka...pr grib hone ke karn sayd sapna hi reh jayega😔😔

[@GamingZone-oi9di]

Hmm bhai 😔😔

[@funandbeast]

Bhai itne saal hogye chikku bhai ka weight nhi baad raha 😂😂😂😂😂😂

[@Bharat.8182]

Har chij me time lag ta h bro 👍

[@mrserf9049]

Body change hori h bhai....muscular ho chuka h vo pahale se

[@rohanOberoi1628]

Ha sahi bola

[@rohanOberoi1628]

Chiku bhai gain krchuke hai

[@Pnkjptl]

Badh to raha h , phle s Shi dikh rha h

[@rawanmol5465]

Bhaiya weight loss diet pr bana dijiye low budget pe love you badri bhaiya 💞💞💞💞💞💞

[@AI__VOICE]

chiku bhai ki thu ban gayi body 👁️👀 wow lage raho bhai God bless you ☺️😊

[@itsme65790]

Bhai aao sbse best budget diet dete ho that's why m your fan Baki influencers toh har jagha whey protein add krva dete hain. ....but your content is so good 👍

[@BadriFitness]

❤️🤝

[@irfanyousuf2603]

Chiku ustad aaya 👍👍👍

[@BadriFitness]

Yes

[@yograjsingh7022]

Morning walo ke liye diet bta do plz bro jo morning me jate he Gym kya time khana chahiye or kya khana chahiye

[@sachinrathor3141]

Morning 2 whole egg evening also 2 whole egg equal to 4 whole egg. It will increase your cholesterol level like any thing.after some time you will we shown into the photo frame and photo frame hang on the side wall of your room...rip chiku bhai 😭

[@bhorilalmeena3098]

सही bta bhai

[@ayushraana]

Bhai maine apne workout ke starting apke cheku k beginner workout series se kre hai it’s been more than 2 year now or kafi Acha chl rha hai sab I really transformed myself apke video dhek kr but it’s kinda sad k jisko dhek kr sikha tha cheku aj bhi itna hai consistency bhout zruri hai but thanks bhai apke video se he gym ke sruwat ke hai

[@gametraderff90]

Pawan Bhai nahi atha ab

[@vaibhavdhingra7633]

pawan se views nahii aare the , Isliye Ladkiyaan ati rhti hai beech beech mei

[@Adventuresofamaze]

@@vaibhavdhingra7633 😂😂

[@johnSmith-v3]

Chiku aur pawan ek dusre ke dushman h

[@rockbuster768]

Wo Poty kar raha hai abhi

[@satyamtiwari5075]

Ban gae uski body 🤣🤣🤣

[@vijendrachoudhary9643]

Apne kele kha lo😂😂

[@Ark.Ranjan.shorts_vlogs]

Dukan me jaw bajar me jaw apne kela khane ka jorurot nahi😅😅

[@ahmedmuneeb7827]

Ak hi dafa ma Kam khatam hu gay ga...phir kha sa Khao ga...

[@sauhadra9396]

पता था, कोई ना कोई बोलेगा🤣🤣

[@rohan_1228]

Badri bhai,mai ghrse bahr rehta hu ,to fridge vgeraa hai nahi ,to doodh vgera store nagi krpaunga Currently mai peanut butter with bread,kaale channe,aur moat leta hu

[@Heroislive198]

Bhai me ganw se huu mere gar pe bache poshan aata h unme ots h kya wo le sakte h na thanks bro

[@shivanayakshiva3973]

Sir milk ka link discription box me dijiye hamre Sid nii milta hai

[@anupsharma4840]

Bhai main subah jata hun workout pe, uske liye best budget friendly diet btao ya video bna do 🙏

[@fitanfine5101]

Bhai vídeo bahot achhi hai apki deit plan bhi kaafi low price me hai lekin apko last me total micro bhi mention karna chaiye tha

[@abhaygurjar244]

Bro morning 6am gym jane walo ke liye diet plan video bnao

[@himanshusharnagat6391]

Our jo morning me work out krra uske liye kya pre diet hai

[@Ranjit__Yadav]

thank u so much badri bhaiya , Aap sabse Aache trainer hnn

[@memer6537]

बद्री भैया कोई ऐसा whay protein बताइये ना जिससे gain भी हो और फैट भी न बढे

[@UveashGujjjar]

Joni protin 😂

[@pawankapoor9184]

Oh Bhai shukr h koi video to mili jo budget me diet bta ri h thnq bro hmara dard ...sry hmari jebon ka dard smjne ke lie

[@vaibhav7311]

Bhai mere bhai ka jiska digestion thik nhi hai to kya krna hai

[@UmairKhan-c5p1o]

Zabar 10 mere Bhai Tere ko APNA ostad mante he Umair Khan from Karachi

[@rittikkumar2627]

Sir morning mai gym jaata hoon toh best pre workout meal kya jo bannane mai bhi easy ho or low budget bhi

[@MdSharifAhmed-d8k]

vai meri age 18 meri height 5.8 and my weight 60 muje height increase korne ka dite batado please ❤

[@siddiqsiddiq2634]

Bhai ek morning workout ka diet schedule batao

[@dkyvlog2192]

morning workeout karta hai uske liye kya diet hai

[@RajeshKumar-sj1ee]

Ye kon se city ka video hai bhai Mujhe apna shahar(Ludhiana) jaisa lag raha hai.....

[@Samathliftss]

am a gym lover & I am very fond of peanut butter. It gives me protein and also compensates for my energy level. So I always search for peanut butter which fulfills all the essential nutrients but most peanut kinds of butter are loaded with Palm Oil and toxic stuff. But when I taste this Alpino Peanut butter, it is so natural. No preservatives and sweetened added to this. 100% natural taste. And also it's easy to use with some bread and spread over it and eat this and enjoy low-calorie food. It is perfect for gym lovers as well as every person. Because it contains all nutrients. It has a creamy, a bit liquid form yet it is very yummy and

[@rahulfitnessboy8]

Bhai meals pre workout meal Jim krne k baad ya Jim krne se phle

[@darwaheed8391]

Badri bhai kya ghar pai body bana sakhte hai? Dumbles hai todha sa equipment hai?

[@mysteriouspersongaming3957]

Morning workout pe bhi video banao

[@xohaibbaloch2168]

Chiku mai to kafi transformation agyi hai

[@saggu41]

how much protien is in this full day diet??

[@doesitmatter459]

Ye to gaining ki diet mere ko fat loss ki low cost diet chahiye please ispe v video bnao

[@manasmallik4174]

Brother iam 1st time gym joining

[@mehasmehar5937]

Badri fitness very good chennel for new beginner

[@khtarsahab]

Bro I m your big fan . You are motivated to me. . Today I will join the. Gym . Nd also I will follow your diet.. ❤❤

[@lovesidhu9952]

ਅਸੀ follow ਕਰਦੇ ah 22g .... 🙏🏼🗽♥️✅

[@abdulbasit6461]

Bhai bada practical bnda h...👍🏼

[@Rahul-tl8vl]

Sir kya protein shake pine k baad kya sprouts kha skte h

[@JeeniNayak]

Best super nice bhai kafi acha btaya or chiku bhai pele se ache hogye or bhai me gym on hai home work

[@ananddhakad6414]

Sir potato curd ki jaga milk se le skte h

[@edutech1998]

Bhai muscles gain & fat lose ke liye bhi diet & workout bta do

[@AfzalAli-le3tz]

Bhai 1 best diet plan share kro Naa plzz

[@mrraghunath353]

Endura mass gainer.. kahne se keya hota hai bhaiya 🧡 please bataiye

[@yograjsingh7022]

Bro jo morning me Gym karte he unke liye bhi koi video bnado plz

[@ashmohdashmohd5784]

Bahut acchi vedio h bhai m ese jaroor follow karunga

[@PRAVEENSIYOLYT]

Bhai aapko dekher home workout suru kiya hai na 😈🦅🦅🌋🌋 Love from Rajasthan 🔥💖

[@BadriFitness]

❤️