LOW CARB OMAD MEALS | What I Eat in a Day to Lose Weight | 4 Days of One Meal A Day Recipes

[@IsaBazan]

I've been following your channel for a week or so. I love the egg fast videos and this looks very interesting as well

[@crystala917]

Stephy, girl, your meals look delicious!!! I'm definitely gonna make them!!! YUMMMM!!! 😋😋😋 Thanks sooo much for sharing!!! 🥰❤️

[@IncredibleShrinkingStephy]

Yay!!! ❤️❤️

[@anitaroche123]

I love your attitude! I'm trying to stay positive on my Journey. You encourage me Thank you.

[@calleethomas2909]

🎉🎉🎉 yummy. Lets end this yr strong

[@msmoss8515]

❤ Glad to see you focused! You WILL reach onederland by 2025!!! Your meals look delicious! One day I need to make lasagna that way, i always use grilled thin sliced zucchini. It was so nice to see your Mom. ❤ You are blessed to still have her in your life.

[@IncredibleShrinkingStephy]

Amen!! Thank you!!

[@theraptureisnearbelieveinj448]

That lasagna looks awesome! Keep up the good work Mama! 🎉

[@IncredibleShrinkingStephy]

So yummy!!

[@DeniseF327]

Love your what I eat in a day on OMAD and your great recipe ideas. How many ounces is your iced coffee tumbler and how much unsweetened almond milk do you add? When doing OMAD are you having two cups of coffee with light cream in the morning and your iced coffee in the afternoon?

[@IncredibleShrinkingStephy]

It’s about 20oz! And I add quite a bit of almond milk as I showed in the video. I don’t measure it. I usually have 2 cups of coffee in the morning and an iced coffee in the afternoon!

[@DeniseF327]

@@IncredibleShrinkingStephy Thank you!!!

[@CathyMillar-um3rg]

Just curious,do you not eat any veggies or salad greens with your meals?

[@IncredibleShrinkingStephy]

I do usually! Unless I’m doing a more carnivore based diet. I switch things up here and there.

[@christymercer7046]

You are fascinating. I like your excitement and silliness! And an amazing testament to the success we can all have. I am struggling and want a team. I am a sugaraholic!!!!!

[@IncredibleShrinkingStephy]

You and me both!!! We got this!!

[@iltb5974]

Affiliate link for the Nighttime Superfoods?

[@IncredibleShrinkingStephy]

Omgosh thank you! It’s in there now!