LOW FODMAP Foods - What CAN I Eat?! (w/ Free PDF Download!)

[@gutmicrobiomequeen]

Here is the link to the Free Low FODMAP Food Guide PDF :) infinityholistichealth.com/low-fodmap-foods-guide-video-and-free-pdf-guide/

[@jbvibrations]

This channel is super underrated rn. Thanks for sharing your expertise !

[@gutmicrobiomequeen]

Oh, what a nice thing to say! Thank you so much, John! If you could to share my channel or a video in any of your IBS or SIBO forums/groups that would help a lot! I'm hoping to keep growing this channel so I can dedicate more of my time to making videos for ya'll :)

[@nadig4823]

Mulțumesc mult! Dzeu sa va tina sănătos și pe dvd.

[@_._._._X]

good video

[@vanwhalen3719]

Love it !

[@Honeycomblife]

M.akes sense why a mandarin orange was fine but a half gallon of orange juice gave me ibs drama 😢

[@cerise2206]

When I was vegan I did juicing… 🤯 so glad I quit veganism and all the orthorexic eating😊 Now I have to heal my gut with low FODMAP

[@taraandtori]

Do you have ab rand of oats you recomend?

[@AH--173]

What about herbs

[@judystubepages8910]

Seems like there are a lot of high sugar/high carbohydrate foods are there.

[@deventamargo4436]

Is seitan low fodmap?

[@seus2731]

Is Kimchi low fodmap?

[@brycepettinger8271]

I thought you were not a fan of the low fodmap diet?

[@Honeycomblife]

What heals ibs there has to be a cure!!!!

[@gutmicrobiomequeen]

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