Low Impact Cardio Aerobics | 30 Min | Standing Abs | Stretching | Beginners Friendly | No Jumping

[@annsmallman8939]

Love it when you call out what muscles we should be using during the exercises. Helps to focus on getting the most from the work. Thank you!

[@PaulEugene]

You're so welcome!

[@irenecoleman9149]

OMGoodness! I have been working out with you off and on for a few years now especially during Covid lockdown. During the holidays I became a little lax, but today I got up and decided not to wait for the New Year, the battle starts now! I pulled up your videos but when I heard the African beats I knew this was the one for me. I was grooving to the beats of the drum and did not focus on the heavy breathing or mishaps. It was GREAT. I've decided this is my new video to incorporate into my weekly exercise routine. Thanks, Coach Paul, keep up the good work!! From a former Bronxite! 👍👍

[@PaulEugene]

Welcome back. I am a former Bronxite myself.

[@danielle5834]

Paul- Thank You for posting classes on KZbin. I enjoy doing them when I am not able to get out and go for a walk in the neighborhood. 😊

[@PaulEugene]

You're very welcome!

[@helenwoodrow9146]

Short on time myself today. Perfect workout. I feel like whole body benefitted. Love the Tribal Beats.Very motivational music. Thanks Paul!

[@PaulEugene]

Thanks so much.

[@dhletro]

I'm blessed by your voice of passion. Phil 4:13. Thank you coach Paul Eugene

[@PaulEugene]

your most welcome

[@vickieletro5797]

Thank you coach Paul Eugene. We're blessed. Phil 4:13

[@PaulEugene]

Thanks so much

[@rjhardesty5925]

Whew!!!! Good workout...glad it was low impact! LOL Feelin my age today!

[@PaulEugene]

LOL, I go through that from time to time.

[@YonkersNY3636]

Great video. Heart rate up & broke a sweat. Gets it done in 30 minutes! Happy New Year!

[@PaulEugene]

Same to you!

[@davidmead1015]

Thanks Paul another great workout

[@PaulEugene]

your most welcome

[@anastasiapomadaivino]

Wow! It’s wonderful! You’re wonderful!🤍🤍🤍🤍🤍 Thank you!

[@PaulEugene]

Thank you! 😃

[@heatherresnick4756]

Love the pace and energy! Thanks Paul!

[@PaulEugene]

your most welcome

[@vickisouder2134]

You are amazing! Thank you!!

[@PaulEugene]

You're so welcome!

[@irenakriznar8096]

It's nice to begin a new day with workout , drums and friendly face . Thank you Paule, be blessed.

[@PaulEugene]

Your most welcome

[@MichelleL95]

❤ Thanks for this workout Paul! God will continue you to bless you!

[@PaulEugene]

You're so welcome!

[@gmack3524]

You are a God sent, Paul.

[@PaulEugene]

Thank you so much.

[@lexismart7555]

Yay!!! Perfect mid wieek workout. Thank you so much.

[@PaulEugene]

You're so welcome!

[@janeongoro5258]

It's fun working out with you, never boring

[@PaulEugene]

Thank you so much.

[@kathrynfranz3277]

I'm so grateful for you! Thank you for the gift of good heath!

[@PaulEugene]

You are so welcome

[@primitivacarin4284]

Good Monday morning coach Paul

[@PaulEugene]

Same to you! Well now it is afternoon

[@geethavijayan1719]

I came across this while looking for a low-impact step aerobics workout. Did this workout instead. A well spent 30 minutes session. The exercises had enough sets and repetitions to master them. Very good pace. One of the best low-impact sessions ever. Blessed to have found this channel today. Thank you, coach Paul.

[@PaulEugene]

Your most welcome.

[@bettysmith7059]

Did this one, my goodness it was great. I did the regular jacks Paul. So glad to hear your voice to push me through. Love the beats. Thanks for the shoutout. Yes, I did do all of your shuffles. Thanks for this, I was hype!🥰

[@PaulEugene]

So good to hear

[@deem5351]

Right on, Paul!

[@PaulEugene]

thanks

[@vivienevassell1875]

I'm loving every bit of this exercise. 😍

[@PaulEugene]

Glad you enjoy it!

[@vickiware813]

Phew, that got me sweating! Great workout! 👍😊

[@PaulEugene]

Glad you liked it!!

[@joybrubaker2939]

Loved the energy and encouragement 🙏

[@PaulEugene]

thanks

[@reneklein6049]

You make workouts so much fun. Thank you as always. I so appreciate them and you! 😊

[@PaulEugene]

You are so welcome!

[@reneklein6049]

@@PaulEugene 🙂

[@lisageyer1512]

Up at 6 am in uk this morning feeling energised after doing thus great workout thanks Paul 😊

[@PaulEugene]

Thanks so much.

[@irenakriznar8096]

OMG, thank you so much 💖 for nice workout 💪 and so positive Affirmations. Be blessed

[@PaulEugene]

You're so welcome!

[@se_me1756]

Fun and sweaty workout! Loved the squats and lunges! 🔥TY! Headed to do another of your 15 min workouts now! ❤

[@PaulEugene]

You're so welcome!

[@reneesumby7017]

Hey Paul, this workout really fired up my quads and gluts! I needed that so much! Thank you!

[@PaulEugene]

You're so welcome!

[@marychetcuti417]

Enjoy that Paul thank you 🙏

[@PaulEugene]

Thank you so much

[@caroltharris9576]

Loved the music. Glad to hear your voice again. Great workout. Thank you

[@PaulEugene]

You're so welcome!

[@primitivacarin4284]

Thanks coach Paul Eaugene dance with you again tomorrow

[@PaulEugene]

Sounds good! I'll be there with you.

[@reneerednour3951]

Good workout to come back to. ❤

[@PaulEugene]

Welcome back!

[@DM-tj5uo]

This was one harder for me, but I worked through it...great 😃

[@PaulEugene]

Excellent!

[@primitivacarin4284]

Good morning coach paul

[@PaulEugene]

Good Day to you too!

[@Earthy9025]

🌷😌 Thank you…. My 87yo Mom and I did your workout today - 2023 May 3 (Wed.).

[@PaulEugene]

Great!

[@reneerednour3951]

Good workout. Thanks!❤😀

[@PaulEugene]

You're so welcome!

[@hollyjohnson9376]

Awesome workout!!!

[@PaulEugene]

Glad you liked it!!

[@cws.4915]

Paul, I absolutely love your God inspiring work out videos and you always encourage us in our walk with the Lord! God’s continual blessings and favor upon you. In Jesus Name! 🙏🏾🙌🏾🙏🏾

[@PaulEugene]

thank you so much

[@graciewhite9963]

Thank you so much.

[@PaulEugene]

your most welcome

[@deborahhicks9599]

Thanks!

[@PaulEugene]

Thanks for the super thanks

[@tinahale5369]

love this workout!

[@PaulEugene]

thank you so much

[@ManuelaSt-tb7cn]

Thank you Paul . I'm awake now 😅

[@PaulEugene]

great

[@andrewhyles2951]

You are the best thanks

[@PaulEugene]

You're welcome!

[@amandabradley3749]

Your the best

[@PaulEugene]

thanks

[@dianecheryld]

I did it!☺️☺️☺️

[@PaulEugene]

Great

[@melaniebolden]

Great workout!

[@PaulEugene]

Glad you liked it!!

[@wijilestari1837]

Thanksss grandpaaaa....

[@PaulEugene]

Your most welcome

[@luigianentodio4805]

stasera ,,,,,,,, più veloce della luce, mi sono divertita, grazie ,.....Io invece la prima ammiratrice che ti fa i complimenti...un saluto a domani

[@PaulEugene]

Grazie mille.

[@fatmafatma3419]

👍

[@PaulEugene]

thanks

[@kanzenchowa9868]

🍊🍍

[@PaulEugene]

thanks

[@taichisuzuki1207]

🍓🍏

[@PaulEugene]

thanks

[@mariepennington1749]

❤🌈😎😇

[@PaulEugene]

thanks

[@catherineregister4671]

Thanks!

[@PaulEugene]

Thanks so much for the super thanks