Low Risk Takedowns Without Hitting Your Knees

Save your knees!
Not a fan of hitting your knees when you go for takedowns? Not a problem. Here are 7 low risk takedowns that are highly effective and age well.
Timestamps
00:04 Russian Tie to Shovel Snow
00:43 Russian Tie to Double Leg
00:55 Russian Tie to Mule Kick
01:02 Russian Tie to Mule Kick Trip
01:29 Overtie Shrug-by
02:19 Underhook Throw-by
#wrestling #jiujitsu #grappling
This is part of my course - Wrestling Essentials: Stance, Motion & Takedown Techniques.
Course: payhip.com/b/LUDSE
Main Website: www.jordanlaster.com/

[@mattmgarza]

I'm almost 40 and have just never felt comfortable going to the knee. This will be very helpful. Thank you!

[@the-laster-frontier]

Love to hear it! Let me know if there's anything else I can help you with

[@deandrebillingsley7320]

Thank you, man for showing us this.

[@the-laster-frontier]

No problem! I'm glad it helped!

[@AlexPiotrowski]

Thank you for sharing!

[@the-laster-frontier]

No problem!

[@kpunkta]

Thanks for the great video!

[@the-laster-frontier]

No problem. Glad you liked it! Let me know if there's anything else I can help you with

[@Rollforever754]

🎉great explanations, thanks

[@the-laster-frontier]

Glad it was helpful!

[@azkalu-nwiwu6773]

This is exactly what I need. I'm 6'5, 36 yrs old, with bad knees and a questionable lower back lol. Thank you

[@the-laster-frontier]

Haha glad I could help!

[@Aaronek5]

Same, 36 bad knees etc…got forced into standing start only for 2 hours at open mat 2 days ago and wrecked one of my knees completely from constant takedown work. Even had one opponent disengage every time after a takedown and said he won’t work on the ground at all which forced me to do a stupid amount of impact to my knees for 5 minutes straight after already injuring myself. Thanks for these tips.

[@marcoantonioretamoza]

Bonita la lucha 😡🙂

[@angrychickin]

love it

[@the-laster-frontier]

Thank you! Let me know if there's anything else you want to see

[@angrychickin]

@@the-laster-frontier trip setups. i find myself hitting a firmly planted leg alot.

[@the-laster-frontier]

@@angrychickin 👍

[@sorenbuenneke6434]

“Takedowns without hitting your knees” Shows a double leg

[@the-laster-frontier]

Good eye. That one snuck in there ;)

[@dirtygeazer9266]

If you're afraid to do wrestling style takedowns where you end up cuaght under just learn some judo but unless you're old idk why you wouldn't want wrestling

[@the-laster-frontier]

Facts!

[@InvisibleHotdog]

Judo has "wrestling style" takedowns that go to the knees too, and it requires a gi

[@wordandcharacter]

Yes age and preserving your body. I developed chronic toe pain from trying to learn the penetration step. Also, I want takedowns that don’t involve putting a knee to the ground for street self defense situations

[@the-laster-frontier]

@@wordandcharacter the snatch single and double come to mind for street situations. Especially after seeing them used so much in mma. Thank you for the feedback, I'll make something for this