LUCID DREAMING PROJECT A guided SLEEP meditation for deep sleep, LUCID DREAMING, Fall asleep fast

Welcome to the official KZbin channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornings.
Through the power of Cognitive Behavior Therapy (CBT) and sleep meditation techniques, Lauren shares insights on mindfulness and its ability to enhance sleep quality. Explore various sleep improvement strategies designed to address common sleep troubles and find effective solutions. Discover how CBT can be a powerful tool in managing and overcoming sleep disorders.
Join Lauren in her guided sleep meditations, where she combines relaxation techniques with her soothing voice to create a tranquil atmosphere conducive to deep rest. Unlock the secrets of managing anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Self-care is also emphasised as an essential aspect of restful nights.
Don't forget to subscribe and hit the notification bell to stay updated on the latest videos focusing on sleep, mindfulness, and CBT. Sweet dreams await!
For those seeking more in-depth support and guidance, Lauren offers meditation classes through Zoom via Patreon membership. Join the PEACE COLLECTIVE CLUB, a collaborative club focused on healing, relaxing, sleep therapy, setting goals, and developing compassion and wisdom. Club members receive invites to free seminars, courses, workshops, and live Zoom sessions, as well as access to ad-free video, audio, and vocals-only content, and other bonuses and perks.
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To support Lauren's content creation and join a connected, compassionate group, check out her Patreon page and consider joining the PEACE COLLECTIVE CLUB.
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For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page.
laurenostrowskifenton.simplyb...
Follow us on Instagram for daily inspiration and updates.
/ laurenostrowskifenton
►Medium- Lauren enjoys telling stories that intertwine life and experience with a message.
Medium. / laurenostrowskifenton
We have a book called 'Daily Rituals For Happiness'. An instructional workbook on how to be happy every day
► Donate to us on PayPal. 💵
paypal.me/Laurenostrowski
Please note that the information provided by Lauren Ostrowski Fenton is intended to provide support, information, and comfort. It does not replace professional guidance on medical or mental health issues. Before making any decisions about your health, please consult with your doctor. Do not listen to meditation while driving. Meditation and mindful movement are powerful tools to support you, but they are not substitutes for medical care.
Thank you for joining us on this journey towards a more peaceful and rejuvenating sleep. We hope our content helps you relax, find calm, and improve your overall well-being.
#fallasleepfast #personaldevelopment #guidedmeditation #sleepmeditation #deepsleep
Original vocals, script by Lauren Ostrowski Fenton. All rights reserved © 2024

[@margaretk8158]

Hi Lauren, I wanted to let you know that my son who is 9 years old listens to your meditations every night ! Also I do too but I am 49... Not as cool as a 9 year old.. But none the less you have 2 more fans! Philadelphia loves meditating with you Lauren! Thank you for being you and helping all of us!🌎

[@LaurenOstrowskiFenton]

Margaret as a single mother of four children - who are not always completely easy( but so worth it) I thank you for your words. I started meditation to help my daughter...and I think perhaps us oldies can be cool too :) Thank you, Margaret, for your kind words I am thrilled to know that you are both listening Please say a big hi to your beautiful nine-year-old. I have a 16 15 and 2 X 11 years olds. Much love Lauren

[@LaurenOstrowskiFenton]

Hi there Margaret K I just thought that i would reach out again for no particular reason but to say to say I hope that you are OK today in this moment Much Love always Lauren

[@talcharlotte8502]

That kid os gonna grow up amazing

[@PhillipRajcany]

Listening to this, early this morning I had a vivid dream of seeing my mom, who passed earlier this year. ❤

[@MetalHeadJuggalo]

Thank you, i am a life long battler of depression and anxiety with minimal sleep. Ive just started listening to meditation a few weeks ago when going to sleep and i cant believe the impact its had. Thank you and thanks too the whole community who make these. Its helped soo much and ive had more rested nights recently than i can remember in the last decade or so. I hope you see this msg, just so you can see the impact youve had on just ONES life. Thank you

[@brobryyancone417]

Jesus will heal you of this. Give your life to Him by surrendering to the Biblical truth about Him and keep your minds eye focused on Him when things get rough. I too used to battle with depression and anxiety attacks. I know how scary it can be just to leave the house for fear of being an embarrassment to yourself in front of others. Jesus I tell you is the way out.

[@ChocKsic]

I fell asleep to this and was able to bring the moon close to earth! It was a little too close though so I had to push the moon back a little so it didn't drag on the earth's surface and force me to migrate millions of people from the impact area. Thanks!

[@LaurenOstrowskiFenton]

So happy to hear that ChocKsic Much Love and gratitude Lauren

[@MiniProductionVids]

This is one of your best videos with vocal clarity and loudness balanced with music loudness, especially for headphones! 😊🙇‍♂️

[@KellsSmith1244]

I've had dreams for years where I am trying to find a college class because I can't graduate without it. I listened to this last night and I was able to get to the class and see the test. The furthest I've made it in this dream theme of 20+ years.

[@LaurenOstrowskiFenton]

Ah Mac Kennedy thank you, my friend, for taking the time out of your day to communicate. It really means a lot to me. So glad you enjoyed my content Hope all is well with you. xx Life is sometimes mirrored in dreams. You perhaps have felt that something is missing but know intuitively that that which is missing lies within yourself- it always has. When you are peaceful and listen it will come to you. You can see the test and you can pass that test. xxxx

[@KellsSmith1244]

@@LaurenOstrowskiFenton wow, I've never had a response before. Thank you!! 💙

[@xaloz999]

Smith Kennedy bro you livening 2 different lives 🤣😂

[@Aaron.Drake.Ames.]

If you collaborated with Michael sealey that would be the only video i'd need!!! 🙃

[@vellramontano8783]

Grand_Opus lol his background music always creeps me out

[@Aaron.Drake.Ames.]

Funny you mention that lol. I had a really bad dream the other night and became lucid while wondering where the eerie music and low voice was coming from haha. I realized it was just Michael Sealey and changed my scenery to a peaceful garden and started flying around with such a surreal happiness! I could even feel the wind and rain softly blow against my skin it was so astounding. But yes I agree a lot of his background music is rather dismaying sometimes, there's only a few I listen to all in all.

[@vellramontano8783]

Grand_Opus same here, I listen to " unlock your life " a lot especially for astral projection and activating my 3rd eye..

[@vellramontano8783]

Joe T is pretty good too.

[@Aaron.Drake.Ames.]

Vellra Montano Oh you're so lucky I haven't been able to fully astral project yet it takes so much intention and focus!.. I'll check out Joe t haven't heard of him yet thanks :)

[@brooklynantypovich5034]

I listened to this for the first time last night and had a lucid dream. considering I have very limited experience with lucid dreaming and have only been able to do it once before this video, that’s pretty amazing! Thank you!

[@leshleshker2970]

This actually worked very well

[@patsyw4141]

Love this speaker, very unusual, breathy pacing, plus love the quiet relaxing music, nice and peaceful, thank you. And i love the reassurance that 'Your ok'.

[@catherinetester9632]

I love how all of your videos only ever have thumbs up 🥰

[@LaurenOstrowskiFenton]

Ha ha Catherine thank you so much if only that were true there are quite a few without thumbs up but that's okay I really appreciate you listening I can see that you're a subscriber and that means the world to me I hope you're okay with whatever you're doing at the moment and whatever journey you are on thank you for supporting this community much love Lauren

[@Nationalsloppy63]

Skyrim music in the background ❤️ I love that game, it’s music makes me want to sleep. This was perfect.

[@LaurenOstrowskiFenton]

Nationalsloppy63 HUGS and gratitude and smiles 😴 💗😴 💗😴 💗😴 🥰🥰🥰🥰🥰🥰🥰Thanks for listening

[@pinkunicorn30335]

My mother-in-law's upstairs right now at 4 in the morning she is always playing Oblivion from when she wakes up till about 10 I am LOL but she doesn't like Skyrim

[@ericjimerson8634]

nice

[@romepix]

You really are amazing. I've used part of your inspiring talks and meditations to radically change my life to chase my dreams at 42. It is never too late. Thank you so much.

[@danielkelley7548]

Powerful exercise for the cultivation of full-sensory dreaming, meditation, and Astral Body LOOSENING! read.amazon.com/kp/embed?asin=B07GZ5GPYN&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_6GcNBb6J350VY

[@airdnaxela420]

That's so amazing @romepix !!!! I Wonder how your doing now💕 I hope very well.

[@augustsmith9553]

Another year or two and you'll croak

[@gracieg.9073]

my mental health has gotten a lot better since i started using this video to sleep. thank you

[@robertbronkowski3262]

I did not lucid dream but still had a wonderful experience. There came a point where I realized that I loved your voice and you. But I guess that is because allowing your voice inside me is an intimate thing. Thanks my friend.

[@MsMel-ic5eg]

I love your voice and the music! It's almost like the music is playing how I feel and you are speaking to calm my mind!

[@jordankay8578]

This is the only video on KZbin that can get me to lucid dream from being wide awake. Every single time . Can you please do a astral projection one please I have tried every video. You are the absolute best

[@LaurenOstrowskiFenton]

Oh Jordan thank you so much yes my brother has done a lot of astral travelling Ill plan one and thanks xxxx

[@leannadavies7440]

Your voice is so soothing thanks

[@AntheaWhittle]

This is the first recording of yours I’ve listened to, and this is my third visit. I find your style and voice great, thank you.

[@LaurenOstrowskiFenton]

Dear Anthea, thank you so much for taking the time to listen to my content. I am honored that you take the time out of your day also to write to me thank you xx Lauren

[@tommeert5647]

Thank you for this experience. Thanks to you my sleep is much beter.

[@aleshasummers992]

You are my unspoken hero Lauren. I love your content, and this meditation helped me while dreaming to comfortably be confronted with a situation that, in real my life, previously made me stressed and worried. It was as if my fear of the situation was overcome by a non-judgmental observation, and that sense of control gave me peace of mind. I humbly thank you for your immense positivity you give to me and so many others.

[@LaurenOstrowskiFenton]

Hi Alesha, Goodness what lovely words. I am deeply grateful. I am very glad that you find my meditations helpful. Alesha it really means a lot to me that you have taken the time to reach out to me thank you xx Lauren

[@paulvaughan3120]

Hi Lauren, I often struggle to sleep because I can't switch off. Your meditations help me so much. Thank you for these wonderfully absorbing meditations. This one especially x

[@danielleboyle3845]

This is wonderful

[@LaurenOstrowskiFenton]

Hi Danielle thanks so much for taking the time tio listen it means a lot to me Lauren

[@mariaheisenman4924]

This worked great for me! I feel asleep in the middle and I was totally aware I was dreaming. It was exhilarating!

[@LaurenOstrowskiFenton]

Thank you so very much I’m just about to go to sleep and I saw your comment and found it really uplifting how lovely of you to think of me and I think of sharing this kind sentiment with me I hope you’re safe I hope your family safe I hope that you’re feeling okay today in this moment much much love Lauren

[@masonhall2744]

You are amazing, i don't know what i would do without you. Thank you for making these!

[@neverstopz9045]

we usually fall asleep to this song. it's nice to hear you colab with it. thanks

[@LaurenOstrowskiFenton]

Thank you I’m At work so can’t see which song( or my description )I used I assume it peder Helland of soothing relaxation

[@liletmk]

Thank you so much for your videos. My sleep schedule was thrown off drastically when I started having to work at 4 or 5am, and your videos help me get to sleep earlier so I can work in the mornings. I think of you as a friend. I love the positive, loving energy you’re putting into the world. Thank you

[@LaurenOstrowskiFenton]

Dear Lilian thank you so much for your kind words and I'm so happy that you are enjoying my work as I love to produce this content. I also think of you as a friend take care x

[@kevin46942]

Hi Lauren this is a Lovely Hypnosis Program. Although I didn’t listen till the end. Plus woman voice is the best!

[@michellethurlow1]

Lovely

[@pista311]

.. oh thank you very much for this video (and audio) dear Lauren .. i love lucid dreams .. and i needed exactly this .. LD induction spoken by the voice I love so much

[@yaboinoname]

the way i’m tired of males narrating these things 🤧 thank u the powers that be for letting me find disss

[@illuminatethemainstream7778]

Meditations by Rasa and Rising Higher Meditations are incredible too:) Landria Onkka and Vortex Success meditations are also very beautiful.

[@steviemichelle7271]

Yes! 🙌🏻 I was already subbed to Lauren, but I had to search through hundreds of male narrated lucid dream meditations to find a female one. Lo and behold, Lauren to the rescue 💖💖💖

[@AyselHBoglu]

Thank you Lauren your voice is so beautiful 🌹🌹🌹🌹🌹🌹🌹🌹

[@LaurenOstrowskiFenton]

Aysel H.B.oğlu Thank you for listening to my content. I am delighted that you found it useful. Welcome to our community. Thank you for the compliment re my voice Lauren x

[@nessaw2348]

ok, this is by far my favorite meditation video, I listen to this same one every single night. I haven't lucid dreamt yet, but it relax me very much.

[@rebeccahewins60]

andnowB&Bin

[@metrodorusskepsis1574]

I love your work - it´s beautific - (erschreckend schön). Thank you for sharing this. Lots of love, Killian

[@deborahstroman2987]

beautiful!!! thank you.

[@LaurenOstrowskiFenton]

deborah Thank you for listening to my life and sleep guided meditations and music Lauren xxxxxxxxxx

[@foxxybrown291]

My beautiful friend... Hope you're having a fab beginning of the year. Sending Love 💜💋💜 xx

[@JackSartin]

Wonderful video x

[@ambercloyd2039]

Subscribed this is amazing. I will listen to it a million. Times!!!!

[@sackmaster91]

Such great sessions. Nice and relaxing I fall asleep to them nearly every night. Lucid dreaming is a great focal point.

[@Charwee]

Please do more of these :)

[@KingRemeses]

I had some weird ass but fun dreams last night! First time listening but definitely not the last

[@KingSkullie]

Thank you for this! I love to lucid dream.

[@lorainefitzgerald736]

Thank you Lauren I am being introduced to you during a very challenging time of my life. And I thank you you you 🙏🙏🙏

[@Shinynidi]

Amazing work ! Worked for me

[@LaurenOstrowskiFenton]

So happy to hear that Timo Niederhauser Much Love and gratitude Lauren

[@helendowden499]

Once again you have done so well. This actually worked for me I don't no how you do it but your amazing at what you do do. Thanks for your amazing hard work love & blessings Helen Dowden Liverpool England x

[@tidiestflyer7570]

This did in fact work for me.

[@michael-wu3pp]

Tidiest Flyer what happened?

[@lilstarduke4119]

@@michael-wu3pp : he fell asleep

[@xkaseyacx]

It works for me

[@catschamomile298]

Thank you for the wonderfull video Lauren. Ive been silently hoping that one day you'd make a lucid dreaming video.

[@tamarajansen3306]

So nice..

[@momanyoga]

Thanks for this beautiful meditation !

[@LaurenOstrowskiFenton]

Aah thank you so much for your kindness. I love what I do. Thank you for taking the time to comment and follow me xx

[@ericwallyn5051]

Love from Detroit 💜🖤💚

[@LaurenOstrowskiFenton]

Much love right back at you Eric

[@LaurenOstrowskiFenton]

Eric EE and B :)

[@aarondickinson3515]

How did you do that to me I woke up crying. I really like felt you in my dream!! You was really guiding me!! You touched my leg and something on my face (can't remember) but once u did that it was like a movie in my head!! This gonn a sound weird to some people but this lady truly guides my sleep. Then it got to 41:00 minutes or so when I was about to wake up and she stopped talking. Omg!! I'm a lil freaked out..but I definitely hit that subscribe and like!! Never felt someone ever guide my sleep and I truly felt her!! She just knew. What!!!!!

[@KougaJ7]

Thank you Lauren :)

[@zephaudi]

Thank you

[@lennart_glimpsel]

Hehe you sound like moira from overwatch that is so awesome because shes my favourite character

[@Metropolislight]

Had a dream that was as clear as being awake. Was able to feel guilt and intentinally decieve people in the dream. Not things I can normally do while dreaming.

[@TheTravalicious]

Lauren.. you are an angel. in time I’d love to show you the appreciation

[@LaurenOstrowskiFenton]

Thanks so much hope that you are well. xx

[@kevin46942]

Hi Laurenn I shall try this hypnosis program again.

[@LaurenOstrowskiFenton]

Ah kevin coones thank you, my friend, for taking the time out of your day to communicate. It really means a lot to me. So glad you enjoyed my content Hope all is well with you. xx

[@Lw2201]

I wish my sleep was as deep as her voice

[@LaurenOstrowskiFenton]

Ha Ha Luke thanks for the compliment re my voice. Thank you so much for appreciating my content. Thanks so much for writing to me. Thank you so very much for subscribing to me. Hope you and family are ok safe and well during this challenging time Much love Lauren

[@BANDCFORYOURSELF]

I was just laying down to play your previous video for my nightly meditation, and what a wonderful surprise to find a new lucid dreaming upload!! 😁🌘🌠🌘😁 I am beyond grateful for your work Lauren, I shall leave feedback in the 'morrow! xx 👌💕🌘💞🌘💕👌

[@coolbeansurmom]

12345678911! V. 1

[@mikayladrowned2405]

I had the creepiest dream because of Michael sealey but his voice makes me sleepy

[@SH-wu5lx]

What did you dream

[@morpheus_laughing]

Hi Lauren, thank you for this amazing video. Is there a version available where the music is slightly quieter in the mix? I am partially hard of hearing and found the music a little overpowering, meaning i struggled to hear your voice at times. Thanks x

[@LaurenOstrowskiFenton]

Im so sorry about that Markus...i will be more careful in future.

[@newtoemail5558]

I use Binaural Beats Lucid Dreamer app but this is nice too. The app runs all night though so I can use it all night.

[@zenrising3314]

I think this is more of a description of what lucid dreams are and how to have them, than a guided meditation. I tried really hard to relax and be guided, but talking about things like keeping a dream journal (while good advice) seems to be a pretty different thing from a guided meditation. It was all still nice and calming though.

[@LaurenOstrowskiFenton]

Thanks so much that is really great feedback I think I might do a short video asking what people like and ask for detail regarding what people like I really appreciate you writing to me xx Lauren

[@corneliac.6189]

When I have Lucid Dreams I know that I dream, but I can't really control them. Is that normal?

[@dc5872]

Well, thats just a dream. 😂😂😂

[@charleet.6907]

Marlene R. It takes time, practice some methods, and eventually you will be in complete control.

[@blueberrypoptart2424]

Yes, you just gotta work at it

[@Casthavian]

Yes, I have the same thing, it’s really frustrating! XD but it is a lesser form of lucid dreaming, I think? Means you’re getting there! :D

[@pleasedonthurtmysoul2309]

Same, I’m aware I’m dreaming and have my own separate memory while dreaming and everything else feels real but I can’t necessarily control them either.

[@Lance0714]

Good practice

[@LaurenOstrowskiFenton]

Hi Lance I am so glad that you enjoyed it thank you Lauren

[@Charwee]

Lauren Ostrowski Fenton please make more of these type of videos, lucid dreaming and astral

[@Wicked1865]

Time for some artificial influence in my artificial world.

[@Maggie.R13]

You keep getting better and better. I miss you so much my friend. Hope you're fine. Love you

[@jakegreenhill7208]

This one made me have the most messed up dream😥

[@LaurenOstrowskiFenton]

Jake Greenhill HUGS and gratitude and smiles WISHING YOU PEACEFUL DREAMS 😴 💗😴 💗😴 💗😴 🥰🥰🥰🥰🥰🥰🥰

[@jakegreenhill7208]

@@LaurenOstrowskiFenton Thank you😊

[@LaurenOstrowskiFenton]

Dear Jake Greenhill May i please have a moment of your time....I have been asked by many about producing more in-depth explorative live streams and live self-inquiry sessions exploring life questions, methods of realizing of happiness, and how to's relaxation. I will continue to do one live stream per week on youtube( allowing for children) but now will ALSO regularly communicate through Instagram and will answer questions through Instagram . FEAR NOT my friend...Nothing will stop on youtube and You tube content will continue to be loaded several times per week but I thought I would add more of a personalized touch through insta. if you want to...please feel free to follow me here. instagram.com/laurenostrowskifenton/ and if you are already following me on insta...Big fat juicy THANK YOUs to you see you on youtube or Instagram. love Lauren ❤️❤️❤️❤️❤️

[@dae4245]

0:01

[@JonathanPerez-ri1dt]

Anyone else get a advertisement for psychic Donna?... oh yeah. I knew it! she told me you did when I called.

[@Jen-fr4sd]

Hi Lauren and anyone else who might have a tip for me. I'd like to lucid dreaming, but want to know how to protect myself from potential not well meaning other dimensional beings. Thank you 🤗🤗

[@LaurenOstrowskiFenton]

Hi Jeannette this is a conversation I think and would love others to jump in. For me, i would say it is a white light meditation and to keep yourself both clothed in white light but also profoundly aware of the white light...watch your self-talk and watch the souls with whom you mix. Prayer and mindfulness. Control, where you point your mind. xx

[@Jen-fr4sd]

@@LaurenOstrowskiFenton Thank you so much Lauren!! 🤗🤗

[@arosxx64]

I got sleep paralysis with this but i think its normal 🤣

[@oceanel3684]

Hi! So I’ve been trying to Lucid Dream for a while now, but sleep journals don’t work, and it seems I can’t take control of my dreams. How do I better myself to be able to do these things?

[@LaurenOstrowskiFenton]

Hi there...patience take one step at a time and go easy on yourself...accept the process...it will work out xx

[@oceanel3684]

@@LaurenOstrowskiFenton Thank you! Persistence is key, I guess!

[@Juliansladehernandez]

Get me a shamrock shake pls

[@wendymata5654]

I fell asleep halfway through and had a dream about a close friend dying and then I started dreaming about feeding dolphins and whales, they were playing with me. I searched up this morning what they symbolized and saw that it had to do with your spirit guide both of them and the whale meant that everything was gonna be okay

[@LaurenOstrowskiFenton]

That is great news Kristen xxx how interesting!

[@SweetAeromotion]

I can’t conceb because I just hear Annie Lennox for some reason kmn

[@LaurenOstrowskiFenton]

Hi Sean. I saw Annie Lennox live...I just loved it so much. xx

[@SweetAeromotion]

Lauren Ostrowski Fenton Shes fantastic! Sorry about my bad writing I did mean concentrate. Must have been crazy tired 😂❤️

[@tonijones2621]

The pausing really put me off I got very tense waiting for the next word 😕

[@supjay3945]

Same, im just use to talks that flow

[@darkdork1012]

You're supposed to focus on your breaths and still your mind to the point where you stop noticing both the pauses and the talking. Meditation is a self discipline. Honestly, guided meditation videos can be counterproductive to actual meditation.

[@CaitlinBloodyMary]

Saaaame. Made me super anxious and had to stop half way through.

[@jojobear6507]

I need helppppp!! So I was going this but I wasn’t falling asleep and I couldn’t imagine myself looking down at me and I was in my headspace all of a sudden my whole body freezes while I’m still conscious and my body starts to burn and twitch I tried to keep myself going but I got scared and stopped, stood up I felt dizzy, please help. Until I know what is going on I will be too scared to do that, first time ver happening

[@TheSimaralynn]

Hello Lauren. Are you done making asmr videos?

[@HollaBlackGrrl]

Smara Torres I hope not her asmr videos are my favorite!

[@ericscott1234]

Would love to experience lucid dreaming but really can’t make it 15 mins without having itches that will not go away and when I finally give in and ruin my relaxation to itch it another one comes. Drives me crazy. The opposite of relaxed after ruining 30 minutes of meditation

[@courtneyburns2936]

Those itches are your body sending signals to your brain to see if it should shut down or not. You need to resist the urge, and just focus on the meditation. You are not having success because you dont let yourself fully go, because you give in to the itches. It is hard, trust me, but it can be done. It took me some practice! Focusing on my breathing helps

[@Bella-yk8dn]

333k view and 3 years ago

[@LaurenOstrowskiFenton]

Dear Bella Much love to you always my friend stay safe be well sleep soundly x Thanks so much Bella for taking the time to listen x Lauren

[@Bella-yk8dn]

@@LaurenOstrowskiFenton 3weeks thank you sorry it was long to reply thank you for putting this out much love you to u

[@MrNicho911]

Oh my God, you go on..! Bye..!

[@LaurenOstrowskiFenton]

Hi Lee, I am so sorry that you didn't enjoy the meditation. Please feel free to let me know what style you prefer and hope that all is well with you x Lauren

[@evelyngalinac6621]

Lucid creaming... Well, that's what my wife calls it when she dreams of me...

[@corinnastevens]

9

[@LaurenOstrowskiFenton]

Dear Anniroc THANK YOU...Much love to you always my friend stay safe be well sleep soundly x (**gentle little reminder that my content can be downloaded on my podcast Sleep Meditation with Lauren Ostrowski Fenton)

[@ozanoner8509]

thanks for the good work. as a friendly feedback I had to stop when you talk about the past because that part made me think about the past althought I have nothing to do with it. I think you should replace with ‘thought’ in general because it is the product of mind which causes distraction

[@LaurenOstrowskiFenton]

I understand- very sound advice thank you so much for taking the time to share i appreciate it very much

[@enricowray]

This ended up just making me mad because it didn’t GUIDE me to lucid dream. it just helped me fall asleep. I’m upset I was mislead by the title. This is not a lucid dreaming guide. It’s just sleep meditation

[@helloxjosh7473]

Enrico Wray meditation is what u make it.

[@MrNicho911]

Oh my fucking God, I know how to turn shit off and get comfy..! Pointless words to fill time..!

[@djmey5339]

Meditation is scary it felt like something legitemetly tryed to grab my soul not joking 😨😨😨

[@LaurenOstrowskiFenton]

Mike w don’t worry mike you are quite safe

[@thmstre6844]

I cannot have a lucid dream

[@LaurenOstrowskiFenton]

So sorry ...wishing you well xxx

[@rainzeryday8462]

TH MSTR E,,, have you been able to lucid dream at all??

[@nicoleamy8886]

You used to have another lucid dream video I loved- I think you took it down- please put it back up... I believe it started with a k? Help 😔😔

[@LaurenOstrowskiFenton]

Hi Nicole I cant think of it at all??? Im so sorry Im not sure which one??

[@rekr6381]

Funny how close your name is spelled to yanny

[@LaurenOstrowskiFenton]

haha you are so funny...i have finally worked out what this means :)

[@fcg209]

No it's spelled just like Laurel. 😂😂

[@Jasminka40]

I’m upset nothing is working on me

[@LaurenOstrowskiFenton]

Hi Julia I am so very sorry that are having a hard time. I really am. Hope you feel a little better today and hope you found some content that helped in some way. Wishing you well x Lauren

[@Jasminka40]

Lauren Ostrowski Fenton Hi Lauren I would love to do step by sort everything that’s you say but my body isn’t listening, I might be doing wrong I’m upset :(

[@Jasminka40]

Lauren Ostrowski Fenton woke up again to try at 4:34 am 😢

[@LaurenOstrowskiFenton]

Oh Julia! Im so sorry. I am getting to the comments one by one but jumped to this one. Thinking of you....it is so difficult when we cannot sleep as our mind needs sleep for developing calm and clarity. thinking of you. If you cant sleep them do a yoga nidra. Feeling for you

[@LaurenOstrowskiFenton]

Perhaps I should do a 'how to sleep' video or podcast. Thinking of you

[@Smooth98elite]

what is..... up with the...... way you pause.....your speech.... like william..... shapner your voice..... is soothing but your.... pauses at weird .... points throws off the.... whole meditation... for me!

[@niosexampreparation9298]

Forgive me sairam destroy evil quality in me

[@MrNicho911]

Why are you going on about what lucid dreaming is, we know why were here. Now I know why I'm leaving..!

[@LaurenOstrowskiFenton]

Hi Lee, Thanks for taking the time to leave a comment. I appreciate it. I'm sorry that you didn't enjoy my meditations.

[@thmstre6844]

I feel like she never stops talking and distracting me

[@LaurenOstrowskiFenton]

So sorry that you didn't enjoy it...why not try Meditation vacation or Lina Grace or Jason stephenson

[@Goddesscheryl]

@@LaurenOstrowskiFenton you’re my #1 favorite female to go to for meditation, Jason is my #1 go to for a make!

[@Goddesscheryl]

Male that is

[@RainbowDreams321]

This did not need to be so redundant. There is power in the silence and space not in the drilling of the same thing over and overrrr

[@LaurenOstrowskiFenton]

Thank you for taking the time out of your day to constructively criticize. Much love

[@barbaralindhjem2488]

I would love to follow this meditation but the music sounds like organ music played before a wedding starts it overpowers your voice sorry

[@roundcube3]

Why does she talk like Spock?

[@LaurenOstrowskiFenton]

roundcube 3 Or perhaps why does Spock speak like me?

[@roundcube3]

Lauren Ostrowski Fenton that’s a good question

[@LaurenOstrowskiFenton]

@@roundcube3 Ha ha thank you ! :)

[@augustsmith9553]

Thumbs down, can sense her uptightness

[@kargovroom7701]

Yea. Why does she pauses? That's one of my pet peeves!

[@LaurenOstrowskiFenton]

Heh there much love to you and hope you find content you enjoy x

[@LaurenOstrowskiFenton]

Heh Karis hope you are safe during this time and feeling peace Im sorry that you don't enjoy my content Hope all is well Much love Lauren

[@augustsmith9553]

Lauren Ostrowski Fenton very professional thank you

[@RainbowDreams321]

Did you really need at 8-minute intro? Seemed a waste

[@LaurenOstrowskiFenton]

thank you for your constructive criticism it is sincerely appreciated...lucid dreaming is a skill which i believe really requires explanation hope you and family are safe