Luke Hines gets fit with Bungee Fitness

Bungee Fitness is an anti-gravity style of fitness modality that involves cardio, strength training, and a full body-workout while attached to a harness and bungee cord. The benefits of being attached to a bungee cord is that it’s a low-impact workout and is easy on the joints when incorporating lunges, squats, and jumping into the routine.
From The House of Wellness Season 7, Episode 18.
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[@jordynchan5103]

Must feel like playing on an adult jolly jumper!