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Learn the 6 punches and boxing fundamentals with Rumble All-Stars, Founding Trainer, Dani Burrell & Jess Hiestand.
#1: JAB, #2: CROSS
#3: FRONT HOOK, #4: BACK HOOK
#5: FRONT UPPERCUT, #6: BACK UPPERCUT
See more at rumbleboxinggym.com/6-punches
Ready to take your learned skills to the bags? Find Rumble near you: rumbleboxinggym.com/onmyblock.