【妈妈食谱】新春酸甜鱼片 | [Mum’s Recipe] CNY Special Dish - Sweet & Sour Fish (English CC Available)

【妈妈食谱】新春酸甜鱼片
（此食谱份量：2 - 3人）
✿材料
• 鱼片 400 克
• 大葱 1粒
• 凤梨罐头 1罐
• 番茄 1粒
• 红辣椒 1条
• 番茄酱 1碗
• 白糖 半汤匙
• 盐 少许
✿开锅前准备工作
- 将鱼片洗净抹上少许盐 备用
- 将洋葱洗净切片 备用
- 将番茄和辣椒洗净去除种子切片 备用
- 将凤梨罐头开罐，取出一碗的凤梨片和半碗凤梨水 备用（份量如视频）
✿步骤
1. 首先，倒入适量油热锅
2. 加入已抹盐的鱼片下锅煎至两面金黄后起锅
===接下来准备酸甜酱汁===
3. 加入洋葱翻炒爆香
4. 加入番茄和辣椒翻炒片刻
5. 接着加入番茄酱和少许清水翻炒
6. 倒入半碗凤梨水和半汤匙的糖翻炒均匀
7. 将已煎好的鱼片放进锅中轻微翻炒
8. 加入一碗凤梨片稍微翻炒后起锅即可
完成品
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[Mum’s Recipe] CNY Special Dish - Sweet & Sour Fish
(Suitable for 2 - 3 people)
✿Ingredients
• 400g of Fish Slices
• 1 Onion
• 1 Can of Preserved Pineapple
• 1 Tomato
• 1 Chili
• 1 Bowl of Tomato Sauce
• ½ Tablespoon of White Sugar
• A Pinch of Salt
✿Pre-preparation
- Rub the fish slices with a bit salt
- Wash and cut the onions into slices
- Wash and remove the seeds from tomato and chilis, cut into slices
- Open the can of preserved pineapple (portion size as video)
✿Steps
1. Firstly, put some oil into the wok and heat it up.
2. Fry the seasoned fish slices until both sides turn golden.
===Preparing for the sweet & sour sauce===
3. Add in onion to the wok and stir fry.
4. Add tomato & chilis and stir fry.
5. Add tomato sauce & fresh water and stir fry.
6. Pour in ½ bowl of preserved pineapple juice & ½ tablespoon of white sugar and stir fry.
7. Add the fish slices into the wok and gently stir fry.
8. Lastly, add 1 bowl pineapple slices into it and stir fry, dish is completed.
Completed!
Enjoy your yummy meal~
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[@tpltpl915]

新年煮这道开胃鱼 😋

[@huilengchiam6192]

Delicious 👍

[@ctc9201]

开胃 😋

[@yvonnealicephilips2438]

hi, may i know where you buy the wok? is it stainless steel or aluminum. it looks so good n non stick n easy to cook food in it. looks very nice too.