മീനെണ്ണ കഴിക്കണോ ?💊Who Should Take Omega 3 Fish Oil Capsules? Is Omega 3 Fish Better? 🩺Malayalam

Are you looking for good reasons to take Omega 3 fish oil supplements and capsules? In this Malayalam video, Dr Prasoon gives you a good idea about Omega 3 fatty acids, food sources of omega 3 , it's health benefits and this will enable you to make a decision on whether you need to take Omega 3 fish oil supplements. Are you a vegetarian? Don't worry, you'll also get a good alternative to fish oil!
#Omega3 #FishOil #Malayalam #CodLiverOil #OnlineDoctor #Fats #HealthTips
Check Omega 3 capsules on Amazon -amzn.to/3b3G4Yc
Omega 3 Algal extract supplements for vegans - amzn.to/3nzF9of
Learn more about fats and fatty acids (Malayalam) - • കൊഴുപ്പുള്ള ഭക്ഷണം കഴി...
Learn cholesterol numbers here (Malayalam) - • നോർമൽ കൊളെസ്ട്രോൾ നമ്പ...
What is inflammation? The simple explanation here (Malayalam) - • രോഗകാരണം എന്താണ്?🩺Is I...
0:00 Intro
0:30 What is Omega 3 and fish oil?
2:10 Food sources of Omega 3 fatty acids
4:27 health benefits of Omega 3
5:54 Who should take Omega 3?
8:03 Side effects and Problems of Omega 3
10:30 Which Omega 3 to choose?
11:16 Conclusion
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[@BeenasFamilyKitchen]

For how long should we take seven seas cod liver oil tablets. Thanks for sharing this valuable information

[@Theatre-l6q]

Thanks Doctor.Very valuable vedio &Excellent presentation.worthy watch. I subscribed 💕💕💕🌹

[@doctorprasoon]

Thanks and welcome

[@mathewgeorge3153]

Thanks Doctor for the good information, which one you recommend please, it looks most of this products are cooking and oils no effect at all

[@poornima8845]

Dr can we take omega capsules along with neurokind OD and UPRISE D3 supplements

[@mohinivk9182]

Thank you sir, good information

[@vijivr6353]

Sir, in Tab Pivens , its combination f Omega 3 FA and Vit E. Is it advisable to take??

[@sulaimana2661]

Dr. Prasoon, Great Video with adequate explanations. Thank you. I am taking 1 Capsule daily for past 3 years. For BP I am taking Telmisartan 80 mg in the morning and Amlopdipine 5 mg at night with Astrovastin 10 mg. I do work out 4 hours in a week. I am 69 male. Seeking your advise & suggestions. Thank you.

[@radhasnair3108]

Thank u Doctor. I prefer Herbalifeline. What is your suggestion?

[@pssatheeshkumar1616]

Sir I'm taking Dirctorate ER 250 and Qutipin 100 at night for depression and anxiety. I want to stop these medicines. Kindly advise me.

[@vijayanc.p5606]

Dr, Svenseas- um Sea cod-um Omega-3 yude 2 brands aanu ( two different producers)

[@antonyos1121]

Thankyou Dr.valualble information I subscribed thischannel

[@sivasubramoniapillai6094]

Dear doctor, Since ecg and echo tests have shown problems and advised for an angiography to locate & percentage block assessment for me having 74 age, and started taking ecosprin 75mg for the last one week, can I take cod liver capsules?

[@sumim615]

Thank you doctor 🙏🙏

[@naseemamarkkarthodiyil8611]

വളരെ ഉപകാരപ്രദമായ വീഡിയോ. 🙏thank u doctor

[@gamingwithclown]

NBr

[@sivakumaranmannil1646]

Thanks Dr Prasoon for your valuable information.

[@Theatre-l6q]

Valuable info. Subscribed 👌

[@bosekumarmn9291]

Dear Dr , if we take extra virgin Olive oil daily , is it necessary to take Fish oil capsules.

[@unnirpanicker1471]

Can you give details of interaction between Vitamin E supplement and and Omega 3 fatty acids?

[@navasva9279]

nothing , also his point on weight loss capsule and omega 3 , there is only beneficial results when they take together

[@sanoojsanoojcr4913]

Sir .. verry help full thoughts . Thank u so much...

[@snehaprabhat6943]

Thank you for your information 🙏🙏🙏

[@varkyjacob1552]

Hello doc., I'm also using the same pills ypu recomended in this video... my qstn is there is any health issue occure if i consume it daily with meals ? Also i have H content of uric acid in my blood so any chances of increasing uric acid content in blood?

[@sherlydominic399]

Zzzz

[@Vajid-pq6vq]

DR could u plz suggest suitable dosage for me (18 yrs old. weight: 48 no other heath issues)

[@azeezmiyar1196]

Doctor,I'm using sugar madicine,also I'm using 525mg.sevenseas codliver cap 1a day it's any problem?

[@SRR855]

Thank you for sharing valuable information 👍 subscribed ❤️

[@terleenm1]

വെജിറ്റേറിയൻ ആയ എനിക്ക് ഈ എപ്പിസോഡ് വളരെ ഉപകരിച്ചു. നന്ദി

[@rageshp4634]

My father aged about 78 use having Non Alcoholic fatty liver since last five to six years but it's under control including the size and recent USG there seems to have a simple cyst. Is this fish oil good for the liver? Can you please reply Dr.

[@mathewspm-tv6nn]

Dr... Thank you for your valuable tips... Frequently i use one capsule early morning with water. Is it better more with breakfasts..... Or supper... Pl comment it.... Tks

[@ushakrishna9453]

Very good information thank you Doctor

[@nirmalakozhikkattil9175]

We are taking one capsule Kirkland' Fish oil 1000 mg. Age 71.

[@beenavarghese6513]

Sir, Alsheimers rogiku RCM nte DHA 200 kodukkunnu 1 veetham nightil ethu kondu mattam varumo dr?

[@johnthek4518]

What is the permissible dose for children and adults. The bottle says 2 caps 2 to three times daily

[@habibrehiman8186]

Thanks doctor sir for your good information

[@chandrukoratty]

Dear Doctor Thankyou very much for your detailed explanation about FISH OIL CAPSULES.I am a CKD patient. My creatinine level is 2.0. for the last 4 years I am maintaning in this level by following strict diet. Can CKD patients cosume CODLIVER oil capsules. If so how much dosage per day.

[@HealthtalkswithDrElizabeth]

അനേകം പേർക്ക് അറിയാത്ത ഒരു അറിവ് വ്യക്തമായി പറഞ്ഞു തന്നു ഡോക്ടർ.ഇനിയും ഇത് പോലെ ഉള്ള വീഡിയോകൾ പ്രതീക്ഷിക്കുന്നു 😊👍🏻

[@HD_TOON]

👍

[@jasminejoseph8715]

ws searching for ths vedio...thankz muchh...

[@aksasidharanaksasidharan2895]

VERY INFORMATIVE

[@srmlaa]

I am a new subscriber. Thanks doctor for the valuable information.

[@doctorprasoon]

thank you for subscribing

[@hakeemrehman5649]

Doc, is it better for psoriasis?

[@silpa2687]

Can you suggest a good brand of cod liver oil capsule?

[@venurajappan]

Hi Dr. Prasoon, Nice explanation. I am taking generic for LOVAZA 1GM. Dosage 2 caps twice a day. My triglyceride went up so high (> 200) , so cardiologist prescribed this medicine. This is OMEGA 3 ETHYL ESTERS. Do I have to take fish oil instead? I prefer vegetarian.

[@NikhilCleetus]

If you want to decrease triglycerides, stop eating sugar, fruit juice, high carbohydrate diet. Also do intermittent fasting for 3 months. After 3 months your triglycerides will be lowered. Also consume butter, fish,eggs, meat in plenty and avoid vegitable oils

[@sathghuru]

Please reduce Sugar, Rice and other carb foods.

[@binduc1455]

T u Dr....for ur valuable information

[@farooqueumar5945]

Thank you doctor ❤️

[@bindup4471]

Does cod liver oil help in reducing cholesterol levels and also can we take this regularly or should we take a break in between.. Please reply

[@beatricebeatrice7083]

Yes, pls reply, even I have cholesterol problem. Ldl cholesterol is higher than Hdl. Can i take this seven seas code liver oill tablets.

[@prasannakrishnan159]

Thank you Dr .very good information

[@ramkumargmenon1002]

As always good treatment of the subject.

[@shyamprasadkn3555]

Yes doctor I am taking nutrilite omega3 and I’m getting good results. Thanks for your advice.

[@PKRambethSQ]

Dr.Thanks for your advise. Please smile sometimes, so that we will be more happy. Stay blessed.

[@doctorprasoon]

sure 😃

[@nimmirajeev2782]

Thanks Doctor God bless you

[@amazingworld2972]

Good Explanation

[@jyothilakshmipiravom4549]

Good information, thank you doctor

[@gamingwithclown]

NBr

[@moulammamoulamma4066]

Very good and help ful subject thanks a lot

[@ushavijayan2862]

Dr najn bpkku telmiget 40mg concor 2.5mg,renerve plus one tablet kazhikunnud annik eth kazhikkan patumo.

[@Ruaajeart]

hi sir i bought cod liver oil capsueles. how many capsule daily intake

[@mdevadasan1631]

ഞാൻ daily clopitorva 10 കഴിക്കുന്നു. Nutrilite ൻ്റെ Salmon Omega -3 softgel കഴിക്കാൻ പറ്റുമോ

[@jafarjaf4592]

Nutrilite is the world #1 Suppliment brand 87 years Experience and Nutrilite Omega 3 100% salmon fish, Salmon fish Omega 3 is Ur best choice 👍 and im experiencing last 13 years

[@vishnuraj9818]

@@jafarjaf4592etra nalayi kazhikkunnu doctor prescription veno vagan

[@magickitchen6758]

ഞാൻ സ്ഥിരം തൈറോയ്ഡ് ഗുളിക കഴിക്കുന്നുണ്ട് അതുകൊണ്ട് സെവൻസീസ് കോഡ് ലിവർഒയിൽ കഴിക്കുന്നത് കൊണ്ട് കുഴപ്പം ഉണ്ടോ

[@prasadnair6834]

Sir njan Caldikind plus anu kazhikunnathu ethil omega 3, folic acid , calcium adangiyathanu body pain kurayunnund

[@manjumalu]

Hi doctor. I normally fry fish in a pan without using even one drop of oil. Is it a safe way to preserve omega 3?

[@shamilshamil322]

എന്റെ രണ്ട് മക്കളും മീൻ കഴിക്കുന്നത് വളരെ കുറവാണു കുടുതലും വെജിറ്റബ്ൾസ് ആണ് കഴിക്കുന്നത് പക്ഷെ എന്റെ അടുത്ത് റിലേഷൻ കൊണ്ടുവന്ന NooR Omega 3 1000mg യുടെ suppliment ആണ് ഉള്ളത് ഇതു കുട്ടികൾക്കു കൊടുക്കാൻ പറ്റുമോ എത്ര mg യുടെ ആണ് കൊടുക്കേണ്ടത് ഇതു കൊടുക്കണ്ട രീതി ഒന്ന് പറഞ്ഞു തരുമോ ഡോക്ടറുടെ നമ്പർ ഒന്ന് അയച്ചു തരുമോ

[@nazaruddeenusman7713]

Thank you Dr for your valuable information. Please clear one doubt,Dr. I am a nonveg. Since I am not getting suitable fish, I recently started consuming a fish supplement (Seven Seas). Some people say that its continued use may harm your body since there is a likelihood of it containing mercury. Is it correct?

[@doctorprasoon]

there's more mercury in the fish we eat daily... btw, omega3 is not needed continuosly ..

[@nazaruddeenusman7713]

@@doctorprasoon Thank you Dr.

[@sreedharannair2218]

Thank you very much for useful information

[@reggiethomas9715]

Hi I am taking Splinz E Plus tabs, shall I take omega 3 supplements as well?

[@vinodhinisasankan974]

ഞാൻ Seven Seas ൻ്റെ Co Liver oil കഴിക്കുന്നുണ്ട്.

[@kuttikuttan]

Sir, Those who are consuming BP combination medicines, what is the required dose of cod liver oil pills? Daily one tablet one time or two times? Will it reduce BP?

[@vibhasatheesh7399]

Great video sir 🙏🏻🙏🏻🙏🏻very informative😍😍

[@rajanmenon9658]

Thank you sir very good suggestion

[@dreamrider3207]

Hlo sir omega 3 bypass operation kayinjork kudikn patuo? Pressure nte gulika kudikunund....

[@hinditeacher3142]

My uric acid level is 8.6 Is it advisable to consume cod liver oil capsule?

[@santhini33873]

Thank you sir

[@jpnair3948]

…Dr. Prasool ….Very useful …. Good solutions…. Highly informative

[@ashwinbhaskar8945]

Thank you Dr.

[@bazighaa]

എന്റെ കുട്ടിക്കാലത്ത് ഈ ഗുളിക പൊട്ടിച്ചതിന് തല്ല് കിട്ടിയത് ഓർമ്മ വന്നു.😅

[@makathi1234]

Sir, I am Type 2 diabetic for 20 plus years. I am consuming aspirin 75 mg, Vallartan. 80 mg, atrovastation 10 mg , metformin500mg, multivitamin with ginseng caps, etc daily one. Insulin 70/30 three times 20 x3units, glarigine10units in night. Additionally now tamsulosin hydrochloride 0.4 mg 1 daily. Famotidine 40 mg etc. Can I take cod liver oil caps? How long? Please reply

[@anoopchalil9539]

God .you should hear ..Habeeb Rahman LcHf diet.. If you know english hear Dr jason fung.. You should start intermittent fasting least 16:8 but ask doctor

[@SunilSunil-yf1qf]

Thank you doctor 👍

[@nitheeshmukundh2762]

Dr. Daily magnesium tablet fish oil tablet um use cheyunath kond enthekilum problems??

[@arshed2u]

Dr. Could you please give details of the daily maximum permissible dose of EPA and DHA for a normal adult?

[@annammajacob7234]

why ihave msssil kaysttam at night so painful 6o no iutres advise some medicine sir god blesd you

[@sanumohanan1139]

Thanks Dr. I am taking Salmon Fish Oil 1000Mg ( EPA 180 / DHA 120) by CF - Carbamide Forte...usually take 3-5 in a week ( Not more than 1 daily)...along with food (lunch or dinner)👍🏻

[@doctorprasoon]

Thank you for sharing the details

[@jigj700]

Expensive aano boottle???y u taking this???from were you bought???side effects undagumo?????

[@mithunjs2533]

@@doctorprasoon ഡോക്ട്ടർ ഒരു മറുപടി തരുവോ plz 🙏🙏 sugar മരുന്ന് കഴിക്കുന്നവർക്ക് ഇത് ഉപയോഗിക്കാവോ

[@foodie2064]

Any change you noticed in your body

[@dasanthporkulath9584]

Dr . Ente monu 5- 1/2 yrs. Idakide fever , cold ,cough varunudu . Monthly twice enkilum Dr kananam. Omega 3 kodukamo monu. Eathanu kodukkendathu onnukoodi suggest cheyamo.

[@rajasekharanpb2217]

Thanks doctor 🙏❤️🙏

[@Universe625]

Dr Prasoon am having Nutrilite salmon omega 3 soft gels is it good for hormone balance issues

[@chikkupalode1800]

Thyroxine kazhikkunnavark use cheyyamo

[@doctorprasoon]

yes..

[@dhanyabineesh5529]

Vitamin d calsium kuravu undu

[@fathimaserol]

ഞാൻ herbalife ന്റെ omega 3 Daily 2 എണ്ണം കഴിക്കാറുണ്ട് വയസു 43

[@shafeeqhusain7935]

ഗുണമില്ല

[@mohansamuel8870]

Excellent information

[@prpkurup2599]

ഏല്ലാവർക്കും വളരെ സംശയം ഉണ്ടായിരുന്ന ഒരു വിഷയം ആണ് ഇപ്പോൾ അങ്ങ് ദുരികരിച്ചത് ഏല്ലാവർക്കും മനസിലാകുന്ന ഭാഷയിൽ അങ്ങ് ഈ വിഷയം വിവരിച്ചു

[@doctorprasoon]

thank you

[@vargheserajan30]

Enthonnu samsayam?ellaarkkum ariyaavunnathalle KAZHIKKANAM ennu?

[@abdusalam6578]

@@doctorprasoon Modicar flax oile എന്ന .പ്ര

[@Willchangelife]

Before buying any Omega3 supplements do check the label for DHA quantity written. ഒരു Reputed company യെ മാത്രം വിശ്വസിക്കുക. DHA കിട്ടാൻ ആണ് പ്രയാസം കാരണം DHA വളരെ volatile ആണ്. ഞാൻ Arctic Ocean harvested Squid ഇൻ്റെ USA made , imported ഇവിടെ കിട്ടും. Rs 1400 for 60 grams.

[@sreejith7578]

DHA quantity ethra venam

[@innerthoughts4115]

Evideya kittuka… entha brand name… entha Vila

[@Willchangelife]

@@sreejith7578 1000mg capsule ൽ oru 150 mg DHA ഉണ്ടെങ്കിൽ അത് നല്ല ക്വാളിറ്റി ബ്രാൻഡ് ആണ്. ഞാൻ വിശദമായി എൻ്റെതിൽ പറയുന്നുണ്ട്.

[@Willchangelife]

@@innerthoughts4115 1000mg capsule ൽ oru 150 mg DHA ഉണ്ടെങ്കിൽ അത് നല്ല ക്വാളിറ്റി ബ്രാൻഡ് ആണ്. ഞാൻ വിശദമായി എൻ്റെതിൽ പറയുന്നുണ്ട്.

[@abdulnazir9848]

Dear Dr. I am using Omacor 1000mg, Omega-3-acid sometimes only . Medicine using Clopilet 75mg, Seloken XL 25mg, Roseday 40 mg tab. Now everything control . Now I can continue Omacor in 2 week's break. Your valuable reply expecting. Nazir

[@trumpk7019]

വളരെ നാളെത്തെ സംശയമായിരുന്നു ഇത്, ഗുഡ് video👍

[@user-pv1bw4xu2t]

ജിമ്മിൽ പോകുന്നവർ സ്ഥിരമായി കഴിക്കുന്നത് കാണാറുണ്ട്,അവർക്ക് ഇത് കഴിക്കുന്നത് കൊണ്ട് പ്രത്യേകം benefits എന്തെങ്കിലും ഉണ്ടൊ??

[@amal-no3zx]

Joints nu nallathaanu strength koodum

[@trjithinraj]

I am taking Omega -3 fish oil . One capsule has 1425 mg fish oil which contains 900mg omega 3 fatty acids ( EPA -600mh & DHA -300mg )

[@SMTVVM]

Which brand

[@akvlogs3064]

From where did u buy it?

[@athulsebastian6863]

I am taking 'nature made' fish oil 4 capsules a day. Zeroed in on this brand for their usp certification

[@sastadas7670]

Thanks to doctor.

[@Apsa97]

sir i’m vegetarian and 24yrs i have not taken omega 3 supplements till date, also i don’t eat some of the plant based food you mentioned in this video. so i think i literally lived all these years with insufficient amount of omega 3 can i start taking the one u mentioned in the video also for how long ?

[@doctorprasoon]

yes you can . take it for 6 months in a year contineusly or with breaks as you wish

[@Apsa97]

@@doctorprasoon ok thanks alot ! great contents.

[@sabidavp588]

എത്ര kalem kzhikanem

[@ambikadevi7650]

@@doctorprasoon pl

[@merrilwilliams7742]

Dear Dr, thank you so much for your detailed explanation on Cod liver oil caps. I'm 78 years old male. From the last one week am taking Cod liver oil softgel , "Sunshine Nutrition".

[@RajeevRaj-qk9ek]

Garlik സപ്ളിമൻറ്റ് കഴിക്കുന്നത് നല്ലതാണോ

[@sajanks8093]

Thnak you for your valuable information doctor

[@doctorprasoon]

welcome

[@sumangalanair135]

Thank you so much Dr 🙏🙏🙏🙏🙏

[@naravindakshan]

ഇതു തന്നെയാണ് ഞാൻ കഴിക്കുന്നത്. Daily one tablet രാവിലേ. Age73.

[@sekharanraja]

സ്ഥിരമായി കഴിക്കുന്നുണ്ടോ സാർ? Doctor പറഞ്ഞിട്ടാണോ?

[@mazhathullimedia7024]

Thank you sir ഞാൻ daily ഒരു fish oil ടാബ്ലറ്റ് night കഴിക്കാറ് ഉണ്ട് അത് ശരിക്കും നല്ല ഒരു ഉന്മേഷം നെല്കുന്നുണ്ട്

[@Same467-8]

Fish oil tablet Nthe nalloru brand paranjutharo

[@nahabkk7894]

Good ethaanu

[@sendto2536]

Seven seas

[@thefactor3052]

@@sendto2536 😄😄

[@mcps7400]

Thank you so much doctor

[@sinichandran6845]

Ethra clear asyi karyangal paranju thannu.... Thanks dr

[@noufalroyalman5010]

Omega3 1500 mg Swiss brand കഴിക്കുന്നുണ്ട് എന്തെങ്കിലും ബുദ്ധിമുട്ട് ഉണ്ടോ

[@devinair2922]

Herbalife omega 3 ആണ് ഞങ്ങൾ കഴിക്കുന്നത്.. ഡോക്ടർ പറയുന്നത് നന്നായി മനസ്സിലാക്കാൻ സാധിക്കുന്നു 🤗 thank you ഡോക്ടർ ❤️

[@doctorprasoon]

nalla vakukalku nanni...

[@saifudheenuppooden7730]

Sugaring colastrolinum medicin kazikkunnavark ithu kayikkan pattumo

[@karakunnam3943]

@@doctorprasoon dr, I am taking "warffarin" 4 mg &5 mg daily, can i take omega 3 ?

[@jafarkhans]

Ithegana vizhugi ano kazhika

[@jafarkhans]

Atho chavach kazhiko

[@wellnesslife1163]

കൂടുതല് Doctors പറയാൻ മടി കാണിക്കുന്നു..sir തുറന്ന് പറയുന്നൂ.... Thanku sir 🙏

[@johnywayne6892]

ith ella doctorsum paraynind...onnu poodo

[@dewmonpddominic7070]

ഈ Dr: കൃത്യമായി കൂടുതൽ വിവരിച്ചിരിക്കുന്നു ❤️❤️❤️ മറ്റു Dr: ന്റെയും കണ്ടു ശേഷം വിലയിരുത്തിയത്.

[@antonyjoseph9053]

Sir fish nalla oil cookie chayathal kazhikamo eg.. Kadu Kanna, thavidu enna????

[@naveenrana358]

Sir I have ligament problems in my two leg. Can I take this one?

[@charlie7086]

ഞാൻ 5 വർഷമായി amway യുടെ ഓമേഗ 3 കഴിക്കുന്നു കഴിക്കുന്നതിനുമുൻപ് HDL വളരെ കൂറവ് ആയിരുന്നു, ഇത്‌ കഴിക്കാൻ തുടങ്ങിയതിനു ശേഷം HDL വളരെ കൂടി, ഇപ്പോൾ ദിവസവും ഒരെണ്ണം കഴിക്കുന്നു

[@nithinj4998]

Amway de omega 3 nallathane

[@iamfarooq8960]

6 month kazhikkam enn parayunnu.. Ath kazhinj kazhikkan paadille