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02:50 DPDR from a Panic Attack
05:55 "You're telling me there's nothing wrong with me?"
08:20 Two friends ALSO had DPDR!
13:14 Panic Attack Triggers
16:08 Malachi's DPDR Symptoms
19:20 Explaining DPDR to Parents
20:39 Seeing other Doctors + Therapists
21:53 The Lowest Point
25:00 How Did Recovery Start?
29:43 What Did Recovery FEEL Like?
31:43 The Depersonalization Manual
34:10 Can You REALLY Get Back To Normal?
38:05 Advice For DPDR Sufferers
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Malachi (18) is from New York. He's a talented athlete with a bright future in American Football. But last year, he developed Depersonalization Disorder after a severe panic attack. He struggled with it for some time but has thankfully since made a complete recovery.
As Malachi wrote to me in a recent email: "Because of your DP Manual, my life has went back to normal and I hardly even remember it ever happening."
And he's with us today to tell us about his experience with and recovery from Depersonalization Disorder!
Connect with me!
/ depersonalizationmanual
/ dpmanual
Disclaimer: Please note that the medical information contained within this video is not intended as a substitute for consultation with a professional physician and is not a recommendation of specific therapies.