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In this raw and authentic vlog, I'll take you on a transformative journey through my daily struggles and triumphs. From early morning workouts to strategic meal planning while traveling, I shared about the challenges of staying disciplined. Witness the power of mindset and persistence as I navigate life's ups and downs, offering a dose of inspiration and real talk about mental health and self-care. I also discussed about the post I made about 'man boobs' and why it went viral. 🤯 Keep watching 'til the end! I wanna know your thoughts in the comments below.
-BRIX
#weightloss #transformation #nutrition #fitness #health #BrixFitness #howtoloseweight #manboob #pecs #pectoral #mental #mentality #mentalhealth #emotional
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***Let's Connect:
INSTAGRAM - / brixgoesin
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FACEBOOK - / brixfitness
LINKEDIN - / robert-glover-706715120
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