Mango Jam Recipe - No Refined Sugar - How To Make Mango Jam At Home - Mango Recipes | Skinny Recipes

Homemade mango jam with jaggery is easy to make without refined sugar, healthy mango jam recipe without additives, colour or preservatives. #vegan #MangoRecipes
00:00 Introduction
0:19 Recipe Starts
4:03 saucer test
5:02 Final Product
Ingredients:
1 kg mango, preferably fiberless mango
1 cup organic jaggery
1/4 cup water
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This measure yield one bottle of mango jam.
This homemade mango jam does not contain any preservatives, additives or added colour. This jam will stay good for 4-5 days at room temperature and upto 6 months in the refrigerator.
Enjoy with homemade bread.
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - KZbin's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

[@alexdunphy5753]

Hi maam.. I’m dieting from a while now...I tried your oats dosa recipe today.. it turned out yumm... my taste buds have come alive .. thanks so much for your recipes!! Lots of luv😘❤️

[@lovelillysingh1230]

this looks so delicious!

[@tamadas6776]

Amazing Mam. Thank you so much

[@madhavip4176]

I've been using jaggery in mango jam prepn. for many years.. Thanks for the lemon n cloves tip...

[@valarmoorthi3137]

I love all your healthy recipes and tried it to comes out very well... thanks for your sessional recipes...

[@jayasrimenon5323]

Looks delicious!

[@jenyurikouth4984]

Wow! Super. Thanks.

[@archananair5028]

Tried this today, was so tasty. My son loved it😊😊 Thank you for the wonderful receipe.

[@jithinap8083]

OMG...this is the best jam recipe ou there in youtube...you are really creative ...nisa👌👌

[@bijucherian3727]

Yummy 😋. Looks so appetizing

[@basilvarghese2008]

thanks very nice recipy iwill try

[@Poonamsmartkitchen]

Astonishing

[@CornersehatKuy]

Wow. This is healthy and yummy. Thanks for the recipe to make the mango jam.

[@evelynantonyraj5970]

Very healthy Nisa 👌👏

[@pamilaselvam7936]

I needed this.😊

[@benta2]

LOOKS VERY HEALTHY

[@kirtighai8095]

It's yummy thanks for sharing mam

[@niranjanbolar9818]

Wonderful jam,just now i prepared,nicely came, healthy jam.I like your all recipies.Thank you

[@rakhisaini5561]

I'm feeling blessed to have ur channel

[@jinanoronha652]

Looking yummy. Lovely healthy recipe 👌👌👌

[@senthamilselvam2421]

Good n simple jam 👍

[@vidya5003]

SSA waheguru ji bohat vadiya cooking

[@sarasbala6761]

Wonderful

[@veenarao7554]

Wow

[@parimalaparimala8832]

Gud this mango jam madam

[@theaccountingschool]

Lovely recipe

[@venkatanagendranandigam3315]

You are a blessing madam ..

[@senthilt4402]

Made this jam today. It came out exactly like in the video. Thanks a lot for the recipe

[@smitanjalisahoo72]

6787

[@lalagaramastri]

awesome

[@sunitagoyal6310]

Superb recipe 🎉🎉

[@mahalakshmiparthasarathy5599]

Thank you mam

[@mollymathew6815]

Thank you, for this amazing jam recipe. My son loves it!

[@skinnyrecipes]

Glad to hear that.

[@Drawnimo00]

Amazing

[@priyakommuri7105]

came out superb 👌 thank you so much...❤❤❤❤❤

[@skinnyrecipes]

Glad you enjoyed 🌸

[@MyPotatoKitchen]

Delicious 👌

[@mohinikotian2327]

Very nice and yummy😋

[@kundaandrade6537]

Wooooow i love ur all recipes bt this is healthy wit juggery..

[@truptipatel5792]

👌👌

[@jayamrecipes9532]

Healthy & Homamade jam recipe👍👍👍👍👍👍👍👍👍👍 Thanks for sharing😊

[@sumathishiv692]

👍👍👍

[@niranjanbolar9818]

Particularly,the sweet voice & pronounciation also very good.Very good.

[@Nana-Kunwar]

We can add half apple puree also to give the jammy consistency.

[@elakkiyas8272]

I love all ur receipes and i try ur recepies it comes out very well and yum🥰

[@skinnyrecipes]

so glad you are enjoying my recipes :)

[@elakkiyas8272]

@@skinnyrecipes ss mam it is healthy and easy to do 🥰

[@lifestylewitharshad5821]

ماشاءاللہ اللہ آپکو صحت دے ھمیشہ خوشں رھو

[@shymaasif6726]

i tried this today...and it was superb...thank u for this recipe mam...u r a big inspiration to me

[@skinnyrecipes]

so glad you enjoyed :)

[@niraikitchen9444]

Yummy 😋 😋 😋

[@dwijavanthibharadwaj6398]

Superb Mrs Nisa homey. Excellent and yummeeey home made mango jam. I will make this jam without fail. U r awesome, doing everything home made and less processed. Great work . Keep do like this.👏👏👏👏👌👌

[@skinnyrecipes]

Thanks a lot for being here. Much Love!

[@BHATTOO]

Tasty

[@soukhyada1309]

Good

[@revathivishwanath3046]

superdish mam. normal milk can use for aval milk recipie..

[@mahacookingandfashionsvlog4676]

😍👌👍

[@madhavip4176]

Hello. .Mam can you show the prepn. Of edible bio enzyme...which can be used as preservative for jams n sauces

[@AnjuSingh-xs1tp]

Your recipes r too gud❤️

[@skinnyrecipes]

Thanks a lot 😊

[@anuradhas9029]

❤️

[@mariamkhan6359]

Can put coconut sugar or data SERP

[@rewachadha802]

Nice recipe, will give a try to it as you have added jaggery in it in place of sugar. If possible do share a video on How To Remove Bitterness From ALOEVERA ,so that different dishes can be made from it. Secondly, do share Jam Recipe of ALOEVERA. I am having 3 pots of it, but unable to use because of it's Bitterness. Please help me in utilizing it.

[@swethas5824]

Good one. Similar process is done to preserve jackfruit.

[@skinnyrecipes]

yes, you many need to increase jaggery according to the sweetness.

[@pritvivallabh]

Please suggest organic honey

[@sanankhan1176]

Hi nisha how r you i want to ask that dark choclate which is used for weight loss it contain sweet or it is completely sugar free

[@shwethashetty1662]

Hello mam I always follow your receipes. I have request. can u please share some good receipes for gout patient or for people who suffer with uric acid

[@naladamayanti9269]

Drink barley water. Most probably it will help you.

[@emfadishaban7291]

👍🌺ماهو الجاجري

[@aravind1580]

Me in fruit shop : anna fiber less mango 1kg 😂😂😂. Btw, love the idea and ideal for mango lovers, sweet 🦷 and kids .

[@drshiva18]

Hi how do we get fibre less mango mam

[@tanvigandhi8752]

Can we use aluminium kadhai? Will be it harmful?

[@YummyAshaKitchen]

👌👌🙏💐🤝

[@mobysiyad676]

How long I can keep it in refrigerator once opened ?

[@PreetisDesiRasoi]

Hey mam ek request h Jo bi aap products use krti aai h APNI videos m abi tk please unki list de dijiye like kitchen flours means all dry things so dat we can buy n mk recipes. One video on special healthy kitchen list ☺️

[@santhiv875]

Mam...iam a regular follower of ur videos.I have a doubt..why you always use gingelly oil to grease your cast iron vessels, is there any benifit by using that oil for greasing .. ? Please let me know, I'm thinking of buying gingelly oil specially for greasing my cast iron vessels

[@MukundRakshath]

Thank you for sharing this recipe. Was searching for receipes to consume my mangos🥭

[@shipra2276]

Nice recipe ....can we use desi khand instead of jaggery

[@skinnyrecipes]

Yes you can

[@melkinoo7669]

Mam should the mango be fully ripe?

[@vineethverma4754]

How much time would you suggest this on induction? Also one personal request if you could introduce and post videos on induction cooking.

[@skinnyrecipes]

I am sorry I cant help you as I have never cooked in an induction

[@yushay_asmivlogs]

Is it healthy to have it with chila at dinner???

[@aravind1580]

Is that malgova?

[@24Anil]

Without jaggery can made mango jam?

[@gopalakrishnan9684]

Tried this jam, it came out very well 😋.....I always getting allergy after eating raw mangoes, but this jam is compatible with my body....Thank you so much mam😇

[@skinnyrecipes]

Glad you enjoyed 🌸

[@gopalakrishnan9684]

@@skinnyrecipes 😇😋

[@AnjuSingh-xs1tp]

But shd we use aluminium kadahi

[@aanchalchadha1712]

What is fiber less mango

[@sassysincebirth2404]

Can we make it with stevia

[@skinnyrecipes]

I haven't tried with stevia.

[@AnjuSingh-xs1tp]

Shd we use aluminium kadhi??

[@skinnyrecipes]

I used steel kadai.....you can check the link in the description box below.

[@jenniferreblde2879]

What is gagery pls.

[@ektasareen1755]

@nisa homey ji , how do we know mango is fibreless

[@skinnyrecipes]

best bet would be to ask the vender from whom you buy.

[@mathworld8293]

Cooking lemon 🤔 what if I skip lemon?

[@reshmiradhakrishnan8522]

I was thinking to make mango jam.... And you posted a video on making them...😊😁

[@sunandakunjir1911]

👍👍☕☕☕🙏🙏

[@manimekalairamasamy2165]

How to find whether a mango has fiber or not ? P.S. I wanted to use my home grown mangoes

[@AadiAnantShiv]

You can use them too, just strain the puree

[@mahalakshmiparthasarathy5599]

Can we use sweet mangoes

[@skinnyrecipes]

yes

[@AStalks9020]

Healthy pineapple jam recepie share chyamo mam

[@skinnyrecipes]

already shared, link is at the end of this video

[@mdgaffar]

Jaggery has dust. After melting with hot water we need to filter before using it

[@skinnyrecipes]

if your jaggery has dust, sand....then melt and filter it...

[@rosneevlogs210]

First comment❣️❣️❣️

[@skinnyrecipes]

Thank you, Roshni :)

[@savithasabu2892]

Is it ok to add cardamom?

[@skinnyrecipes]

Yes, if you like cardamom flavour

[@umaramesh8530]

Are you using imampasanth mangoes...?

[@skinnyrecipes]

Yes

[@naladamayanti9269]

Last week made jam, using raw mangoes. Just steamed it before grinding. Also added bit ghee for additional taste and ease of stirring.

[@mariamkhan6359]

Dats

[@salithamenon6854]

Hmmmm yummmy... But wrong timing.... Mango season has almost come to an end

[@neenaj5771]

Badam Mango is there till July End.

[@salithamenon6854]

@@neenaj5771 yes... But definitely not of quality

[@emptyheart8483]

True.

[@yasodhavenkatraman5443]

Mam please suggestion about one meal a day I'm doing it please make 900 calories for one meal please please

[@hiraeth8812]

What does less fibre mango means?🤔

[@ramyasrinivasan174]

Yes, same doubt for me as well

[@skinnyrecipes]

mangoes which doesnt have fibre - if there is fibre the jam will not have a soft creamy texture...

[@patricia5686]

I thought jaggery was sugar. Can you clarify that, please?

[@brindaparuthi4916]

you're right! Thank god, someone's aware. Sugar is the refined and bleached version of jaggery same nutritional values, jaggery may contain a few extra mg of Minerals here and there but that's about it.

[@brindaparuthi4916]

sugar and jaggery is the same thing lol. 100g = 380 kcal u won't lose weight with this if that's ur plan

[@AadiAnantShiv]

Regular refined white sugar contains no protein, fat, minerals, or vitamins. In addition to 375Trusted Source calories, a 100 g serving of jaggery contains the following: sucrose: 65-85 g fructose and glucose: 10-15 g protein: 280 milligrams (mg), or 5.6% daily value (DV) potassium: 1056mg, or 22.5% DV magnesium: 70-90 mg, or approximately 19% DV calcium: 40-100 mg, or approximately 5% DV manganese: 0.2-0.5 mg, or approximately 15% DV phosphorus: 20-90 mg, or approximately 5% DV iron: 11 mg, or 61% DV vitamin A: 3.8 mg, or 422% DV vitamin C: 7.0 mg, or 7.8% DV vitamin E: 111.30 mg, or 740% DV

[@Daisy.florina]

Is not jam, is too thick and just fruit spread .