MARATHON SIMULATION LONG RUN - RACE ANNOUNCEMENT

[@LucasAnt11]

Rory, You are already one of my favorite runners on KZbin your vids are amazing,inspiring, and informative.

[@LinkletterRory]

Thanks man, I really appreciate the support, it isn’t easy to get started 🙏🏼

[@michealGRuns]

Perfect example for anyone trying to get faster in the marathon. PR the mile, PR the marathon. BOOM.

[@LinkletterRory]

I certainly believe speed makes the long stuff feel easier, and same goes for the other way around. Bottom line- be versatile.

[@marcusdickson689]

Been following this guy for a long time. One thing I have learned, don't ever count him out!

[@emanuelsantos5585]

Excelent spot!!!! Excelent workout

[@1519Spring]

Good luck! Great strategy in picking Seville.

[@jonathangrimm613]

Loved it!!!

[@victorhanley623]

great video sir

[@selfcoachedrunner]

Great video, great workout, keep em coming! Good luck at Seville!

[@OskarMarszalek]

Congrats on the result in Houston !

[@ricardo1000821]

Cool, I'm racing Seville too.

[@LinkletterRory]

Say hi if you see me! 😎

[@antonioronchi4541]

Nice run 👏🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️

[@LinkletterRory]

Thank you!

[@AdamWoodRuns]

Marathon simulations are my enemy bro 💀

[@LinkletterRory]

Gotta learn to love it!

[@AugherAndy]

What do you eat before races and long runs

[@LinkletterRory]

Carbs- usually in the form of bread

[@brianway4240]

Who's the bicycle guy?

[@LinkletterRory]

Assistant coach Ian Carter, he helps us out with fluids and workouts because Ryan can’t always be there!

[@brianway4240]

@@LinkletterRory It sounds like Ryan's setup is really working well. I didn't realize how well organized it is. Seems like a great group!

[@Emery4441]

lol bros washed. He didn't even qualify for the American Olympic Marathon Trials

[@LinkletterRory]

That’s because I’m not American.